Take Care & Live!
Take Care & Live is a podcast for thoughtful, values-driven people who feel stuck, not from lack of effort, but from misalignment between their values, actions, and direction.
If you’re driven and committed to growth, but still feel misaligned, overwhelmed, or unsure why progress feels harder than it should, this podcast is for you.
Each episode breaks down the internal barriers that quietly hold capable people back: unexamined values, people-pleasing performance disguised as discipline, hidden misalignment, and clarity gaps that effort alone can’t fix.
We don’t just name the problem.
We turn insight into practical strategies you can use to build real momentum in your life, leadership, and work.
New episodes weekly.
Follow Take Care & Live to move forward with clarity, confidence, and bold intention—aligned with what actually matters.
About the Host
Dr. Stephen V. Peters is an executive coach, leadership strategist, and author of The Momentum List, with extensive experience helping leaders navigate complexity, conflict, and change without losing clarity or purpose.
He has spent years leading and advising complex organizations, coaching executives and high-impact professionals, and equipping people of influence to turn pressure, conflict, and challenge into momentum for meaningful growth. His work focuses on helping capable people move forward when progress feels stalled—by addressing the internal barriers that quietly limit performance, alignment, and fulfillment.
Dr. Peters brings a grounded, practical perspective on human development, leadership, and productivity—bridging insight with action. His approach integrates values-based leadership, conflict transformation, and personal development to help individuals thrive at the intersections of leadership, relationships, and life.
He has written and spoken extensively on leadership dynamics, momentum, and the role of men as fathers and mentors in shaping the educational and developmental journeys of future generations.
Through Take Care & Live, Dr. Peters offers thoughtful conversations and practical strategies designed to help listeners lead with intention, live with clarity, and build momentum where it matters most.
Take Care & Live!
What to Do When Facing an Unexpected Transition
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We all face transitions during life some we welcome and expect others we don’t anticipate, but we don’t have to lose our sense of self or hope in the process. In this episode I talk about some key things we should make a priority to do when we face an unexpected transition.
#change #transitions #conflict
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Website: https://www.takecareandlive.com
Dr. Stephen's New Book: The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It https://a.co/d/9OtSITB
Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms!
The Take Care & Live! podcast is produced by Dr. Stephen V. Peters