Take Care & Live!
Take Care & Live is a podcast for thoughtful, values-driven people who want to establish harmony between their values, decisions, and direction.
My name is Dr. Stephen V. Peters. I'm a performance and executive coach, conflict resolution expert, and author with 13 years of experience guiding leaders, teams, and high-performing individuals.
The common thread? Misalignment - when values, decisions, and direction fall out of sync.
Each episode exposes the internal barriers that quietly stall momentum: unexamined values, people-pleasing disguised as discipline, the residue of broken trust, and clarity gaps that hard work alone can't fix.
We don't just diagnose the problem.
We turn insight into strategy — so you can build real momentum in your life, leadership, and work.
New episodes weekly.
Follow Take Care & Live to move forward with clarity, confidence, and bold intention—aligned with what actually matters.
Take Care & Live!
Momentum Redefined | The Life Changing Truth You Never Learned (But Desperately Need to Know)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Momentum—it’s a word that sparks excitement, hope, and sometimes even anxiety. But what if we’ve been defining it all wrong?
In this episode, we take a deep dive into the true meaning of momentum, pulling from research, real-life examples, and insights from my latest book, The Momentum List. We’ll explore how momentum is more than just movement.
You’ll learn how to harness the three key forces—time, emotions, and tangible resources—to gain traction, reset your direction, and stop undervaluing your time.
Get ready to stop chasing momentum and start owning it!
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Website: https://www.takecareandlive.com
New Book Available, wherever books are sold!
The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It - Link: https://a.co/d/9OtSITB
Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms!
YouTube Podcast Link: https://youtube.com/playlist?list=PL0pB5aL_SLKHsscL7WCRM9kUNpvsO2Dru&si=kRgfYSB1opZqOQV8