Take Care & Live!
Take Care & Live is a podcast for thoughtful, values-driven people who want to establish harmony between their values, decisions, and direction.
My name is Dr. Stephen V. Peters. I'm a performance and executive coach, conflict resolution expert, and author with 13 years of experience guiding leaders, teams, and high-performing individuals.
The common thread? Misalignment - when values, decisions, and direction fall out of sync.
Each episode exposes the internal barriers that quietly stall momentum: unexamined values, people-pleasing disguised as discipline, the residue of broken trust, and clarity gaps that hard work alone can't fix.
We don't just diagnose the problem.
We turn insight into strategy — so you can build real momentum in your life, leadership, and work.
New episodes weekly.
Follow Take Care & Live to move forward with clarity, confidence, and bold intention—aligned with what actually matters.
Take Care & Live!
Why Being Overbooked Is Making You Appear Less Valuable | Momentum Thief #2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Overbooked, Undervalued, and Out of Momentum? If your calendar is jammed and your priorities keep falling to the bottom of the list, this episode is your wake-up call. We’ll expose why being overbooked often isn’t about responsibility—but about significance, fear, and misplaced trust.
I’ll share hard truths and strategic shifts to help you stop managing your life and start living it. From emotional addiction to being needed, to the pride that masks as productivity—this conversation will challenge and empower you to arrest the momentum thief of being overbooked so you leverage your your time and energy, where you really want to experience momentum.
#momentum #overscheduled #overbooked #addiction
Connect with Dr. Stephen V. Peters
LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters
Instagram: dr.stephenvpeters
Threads: dr.stephenvpeters
Website: https://www.takecareandlive.com
Book Recommendations
Dr. Stephen’s new book— The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It - Link: https://shop.ingramspark.com/b/084?params=7u4DeBAWz43FtTonzGVhy2y7DuQCTh8jOhu4wJlfwRn
Available whenever books are sold!
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World, John Mark Comer -https://a.co/d/4ge6puX
Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms!
YouTube Podcast Link: https://youtube.com/playlist?list=PL0pB5aL_SLKHsscL7WCRM9kUNpvsO2Dru&si=kRgfYSB1opZqOQV8