Today we are discussing why nutrition is the most important piece of the performance puzzle for athletes. Our expert is Sports Dietitian, Tavis Piattoly. He's been working in the field of high performance and Sports Nutrition for the past 21 years designing personalized nutrition programs for high school, college, and professional athletes.
Additional topics we discuss are:
If you have any additional questions for Tavis, you can contact him through our page or by email at tpiattoly@mysportsd.com.
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