Yes.Fit Live
Bite-Size Wellness. Often pointless, sometimes right on point.
Yes.Fit Live
Common Running Injuries - Fitness Series - Episode 06
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Coach CC
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Season 1
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Episode 6
Coach CC summarizes the most common running injuries and more importantly how to alleviate the pain they can bring. In this episode she focuses educating on some tips to continue training and meeting goals while listening to your body and allowing it to recovery along the way.
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