Yes.Fit Live

How do identify different body types - Episode 11

December 09, 2020 Coach CC Season 1 Episode 11
Yes.Fit Live
How do identify different body types - Episode 11
Show Notes

Have you ever wondered what your body type is? Coach CC dives into what somatotypes are. We talk about how to figure out your body's natural tendencies. Plus we discuss the right way to attack your diet and exercise program according to your specific needs.