The Next Generation Wellness Podcast

For many people, there are areas of life that don’t look and feel the way they wish they did. The Next Generation Wellness Podcast is dedicated to unpacking the physical, mental, emotional and social stress triggers that stack together and make that so. Years of piling those triggers together often leave us feeling overwhelmed, unhealthy, anxious, irritable, depleted or unhappy, and operating from a place of self-doubt, comparison, procrastination, perfectionism or busy-ness. In this podcast, we uncover the science, research and stories of what it takes to live with Whole Life Success, along with improved ways of thinking and the stackable skills and habits to make it happen. I invite you to click subscribe and direct contact to continue the 1:1 behavioural integration coaching at hello@ahumanedge.com

Host

Erin Barnes

Erin Barnes is a behavioural strategist and commercial operator with 20+ years’ experience across high-growth SMEs, elite sport and complex organisations. She helps leaders and businesses build the people infrastructure needed to reduce founder dependency, strengthen leadership capability, and align systems, talent and culture to support sustainable growth. Her work brings together behavioural science, elite team performance principles and commercial intelligence to design operating models for this era.

https://www.linkedin.com/in/erinebarnes/