Be Light, Shine Bright
A podcast by Pokarlla Kiara from Mārama Counselling, about life, counselling, therapy and other things!
Be Light, Shine Bright
Transitions and Growth
•
Season 3
•
Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode Pokarlla looks at periods of transition and how they can lead to growth. We examine the notion of "comfort zones", pushing through, dissolving blocks, being ok with unknown elements, goal setting and purpose and creating safety.