The Ambitious Introvert® Podcast
The Ambitious Introvert® is for founders and entrepreneurs who want to create big results without burning through their energy.
Hosted by Emma-Louise Parkes, it's less “business tips” and more like sitting down with a trusted mentor who actually gets the reality of building a business as an introvert.
Through personal stories, honest insights, and conversations with entrepreneurial trailblazers, Emma-Louise offers the perspective and tools introverted entrepreneurs need to unlock fresh energy and momentum in their business. It’s not about chasing hacks or forcing extrovert strategies - it’s about managing your energy so the external wins follow naturally.
Every episode is here to sharpen your perspective, spark ideas, and remind you that your introversion is actually a powerful asset. Subscribe now and join the movement of ambitious introverts building success their way!
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The Ambitious Introvert® Podcast
Episode 60: The Danger of the To-Do List with Agnese Rudzate
Welcome to this week’s episode of The Ambitious Introvert. Today I’m talking with Agnese Rudzate who helps entrepreneurs and online business owners become more productive. If you’re on my email list, you may remember me talking about the overwhelm and anxiety my own to-do list caused me earlier this year - this is exactly what Agnese and I are going to dive into. This episode is for you if your own to-do list leads to stress and procrastination rather than productivity.
Agnese and I discuss:
- Why Agnese doesn’t believe in the traditional to-do list
- How to create actual productivity and move the needle in your life
- Remembering we are in charge of our distractions
- The link between sleep, diet, and productivity
- What Emma-Lou did when her own to-do list became too overwhelming
Visit this episode's blog post here: https://emmalouiseparkes.com/the-danger-of-the-to-do-list-with-agnese-rudzate/
Connect with Emma on Instagram: @emmalouparkes
Connect with Agnese on Instagram: @agneserudzate
CONNECT WITH EMMA-LOUISE:
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
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