The Ambitious Introvert® Podcast
The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life.
Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someone you’re not
We’ll also be sharing valuable lessons and insights from our own personal experience, all focussed on one thing - helping you Own YOUR Energy to reach your potential
The Ambitious Introvert® Podcast
Episode 60: The Danger of the To-Do List with Agnese Rudzate
Welcome to this week’s episode of The Ambitious Introvert. Today I’m talking with Agnese Rudzate who helps entrepreneurs and online business owners become more productive. If you’re on my email list, you may remember me talking about the overwhelm and anxiety my own to-do list caused me earlier this year - this is exactly what Agnese and I are going to dive into. This episode is for you if your own to-do list leads to stress and procrastination rather than productivity.
Agnese and I discuss:
- Why Agnese doesn’t believe in the traditional to-do list
- How to create actual productivity and move the needle in your life
- Remembering we are in charge of our distractions
- The link between sleep, diet, and productivity
- What Emma-Lou did when her own to-do list became too overwhelming
Visit this episode's blog post here: https://emmalouiseparkes.com/the-danger-of-the-to-do-list-with-agnese-rudzate/
Connect with Emma on Instagram: @emmalouparkes
Connect with Agnese on Instagram: @agneserudzate
CONNECT WITH EMMA-LOUISE:
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
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