How much consideration do you give to your working environment as an HSP and introvert?

In this episode I’m speaking with my lovely friend Kristy Vail, a Certified Life Coach. For the last 3+ years she’s been helping sensitive and introverted individuals work through confidence-related challenges that impact their well-being.

In addition to coaching, Kristy has over a decade of experience in the interior design industry - she still offers consultations and loves helping people develop intentional design solutions that elevate the function, aesthetic and overall feel of their homes (and soothe their nervous system!)

We cover:

• What impact a specific room can have on us as introverts and highly sensitive people
• How you can make sure your home is the best environment possible for your nervous system
• Why deciding how you want to feel in your home or work environment is the first step
• Using Pinterest strategically as a search engine to find interior design ideas
• The most likely issue that needs solving if you feel overwhelmed in your environment
• Why it’s essential to allow yourself to accept that you experience things a little bit differently

CONNECT WITH EMMA-LOUISE:
Website: http://www.theambitiousintrovert.com
Instagram: https://www.instagram.com/ambitiousintrovert/
LinkedIn: https://www.linkedin.com/in/ambitiousintrovert

THIS WEEK’S GUEST
Kristy’s book recommendation Cues by Vanessa Van Edwards

Connect with Kristy

Website: https://kristyvailstudio.com/

Instagram: https://www.instagram.com/kristyvailstudio/

LinkedIn: https://www.linkedin.com/in/kristyvailstudio/

FREE RESOURCES:

Enjoyed this episode? Hit ‘subscribe’ and share it with other Ambitious Introverts who’ll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglistPREMIUM SUPPORT

If sales are sloooowwww and you don’t know why (because you’re trying ALL the things) my Simplified Sales Intensive could be the exact thing you need. You, me and a 2hr deep dive into your sales strategy, diagnosing the exact problem and creating a solid plan to make ‘I’ll send you the invoice’ your new favourite saying! (Limited to 2 per month)

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.

PREMIUM SUPPORT:

Interested in working with me 1:1? Learn more and apply here.