Open Plan Podcast

#32 / Habits to Be More Present & Mindful in Everyday Life

Emily Khalid Zand and Maria Pastorelli

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 47:36

In this episode, Emily and Maria share practical habits they are incorporating into their daily life that breaks up the monotony of the everyday grind & brings the joy back into simply LIVING. We hope this episode inspires you!

Use code OPP15 for 15% off Desk Crits Guide to the ARE 5.0

Support the show

Follow us on IG @openplanpodcast

Use code OPP15 for 15% off Desk Crits Guide to the ARE 5.0