In this episode of the Heromakers Podcast, Laurie and Ann talk with Sasha Wolff, founder of Still I Run, which raises awareness for mental health. Sasha shares about her own journey with depression and how that led her to found an organization whose sole purpose is to help those with mental illness to find courage and strength. Still I Run focuses on utilizing physical activity as a way to health while also providing support and community for those who have dealt with any type of mental illness.
We highly encourage you to check out their website and to follow them on social.
We hope this episode encourages you help break the stigma of mental illness and to be brave and courageous in fighting for the good and safety of those dealing with depression, anxiety, or any other mental illness.
You can find Sasha on IG at @SashaWolff. You can find Still I Run on IG at @StillIRunCommunity or on Facebook at: https://www.facebook.com/groups/stillirun.
Heromakers can be found on IG @heromakersmovement and on FB @heromakersmovement. You can also visit our website at: www.heromakersmovement.com. Like us and follow us today!
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Published: Oct. 22, 2020 @ 3AM Edit
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