In this episode I speak with Dr. Libby Wilson. We discuss the limitations of conventional medicine and that it is not possible to achieve our way to "enoughness" no matter how hard we try. She explains the importance of mindset and the mind body connection and why feeling fine is not the goal. Stick with it to the end and you will hear Dr. Wilson's final words of wisdom on what she thinks is most important when taking care of ourselves as we age.
Dr. Libby is a board-certified family medicine doctor. She is also a certified IFM practitioner throughthe Institute of Functional Medicine and the Kalish Institute of Functional Medicine. In addition, she isa certified life coach throughThe Life Coach School. She is the owner of Best Life FunctionalMedicine, where she helps people get to the root cause of their symptoms and fix them, so they can live their best life.
If you are interested in reading her book
https://www.amazon.com/dp/B0B45D7LW9
If you are interested in working with her or getting to know her better
https://bestlifefunctionalmedicine.com/
In this episode I speak with Dr. Libby Wilson. We discuss the limitations of conventional medicine and that it is not possible to achieve our way to "enoughness" no matter how hard we try. She explains the importance of mindset and the mind body connection and why feeling fine is not the goal. Stick with it to the end and you will hear Dr. Wilson's final words of wisdom on what she thinks is most important when taking care of ourselves as we age.
Dr. Libby is a board-certified family medicine doctor. She is also a certified IFM practitioner throughthe Institute of Functional Medicine and the Kalish Institute of Functional Medicine. In addition, she isa certified life coach throughThe Life Coach School. She is the owner of Best Life FunctionalMedicine, where she helps people get to the root cause of their symptoms and fix them, so they can live their best life.
If you are interested in reading her book
https://www.amazon.com/dp/B0B45D7LW9
If you are interested in working with her or getting to know her better
https://bestlifefunctionalmedicine.com/