In this episode I discuss my motivation for making the episode, the importance of the mind/body connection, and how to manage your subconscious programming by listening to your body. Every time we experience an emotion, we feel it in our body and that is also where it needs to be recognized, identified (if possible) and processed. I show you to how to do all that and explain clearly why emotional safety is so important.
As promised, this is the link to the episode I referred to on the podcast about being able to receive with Danielle Savory.
https://podcasts.apple.com/us/podcast/ep-130-5-habits-that-keep-you-from-receiving-how-to/id1450886915?i=1000580954562