The Power of Community & Collaboration Podcast
Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Power of Community & Collaboration Podcast. When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel your feelings are necessary for an empowering and fulfilling life. She brings her expertise and extensive knowledge to inspire people in the SB area and beyond to learn how to live consciously, tap into their personal power and become leaders in their community.
In a world where there is so much division and way too much focus on competition, the Brain BS™ Coach is promoting a conscious community and lifestyle built on leadership energy, collaboration, and mutual support. She is doing that because the power of the collective far exceeds anything that can be done at the individual level and it’s just way more fun! If we all consciously collaborate with one another and succeed together we can have a substantial ripple effect that will extend far beyond our local community. Listen and learn how you can add value to your own community!
Check out https://www.thebrainbs.com/ to learn more about the Brain BS™ Coach and what she is all about!
The Power of Community & Collaboration Podcast
248) Healing Trauma by Building Resilience
This week on The Power of Community & Collaboration Podcast I am speaking with resilience coach and published author Elizabeth Morse. Liz and I talk about how powerful our subconscious programming is and why we need to address that too instead of just making our mindset the primary focus.
In this episode you will discover just how much of an impact our internalized beliefs have over us-especially if we have been squashing them down for decades. They literally create whatever it is we experience in life so it is super important to become aware of them.
Working with Liz can help you to build resilience and regulate your nervous system so you can experience success in life and feel emotionally safe.
I am sharing the links to her website and two books below.
http://lizmorse.com/
https://a.co/d/gahSOKE
https://amzn.to/41BUxVE
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Apple Podcasts
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Pandora
https://www.pandora.com/podcast/the-brain-bs-podcast-learning-to-live-consciously/PC:60845
If you are one of those people that think what happens in the past stays in the past and no longer impacts you, you are going to suffer needlessly.
Listen to this episode and begin to cultivate self-awareness, so you can develop your emotional intelligence and regulate your nervous system to achieve the goals you really want.
If you want to get in touch with me or connect to get creative about a collaboration, click on the link below.