The Power of Community & Collaboration Podcast
Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Power of Community & Collaboration Podcast. When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel your feelings are necessary for an empowering and fulfilling life. She brings her expertise and extensive knowledge to inspire people in the SB area and beyond to learn how to live consciously, tap into their personal power and become leaders in their community.
In a world where there is so much division and way too much focus on competition, the Brain BS™ Coach is promoting a conscious community and lifestyle built on leadership energy, collaboration, and mutual support. She is doing that because the power of the collective far exceeds anything that can be done at the individual level and it’s just way more fun! If we all consciously collaborate with one another and succeed together we can have a substantial ripple effect that will extend far beyond our local community. Listen and learn how you can add value to your own community!
Check out https://www.thebrainbs.com/ to learn more about the Brain BS™ Coach and what she is all about!
The Power of Community & Collaboration Podcast
258) Approaching Menopause with Leadership Energy
In this episode I speak with Laura Abrignani who is a nurse practitioner and owner of Coastal Well Woman. Laura is a menopause expert who is passionate about supporting women through what can be a very challenging time in life.
Laura knows that the physical symptoms of menopause is just one aspect of this transitional phase in life. Listen to this episode and get inspired to approach menopause holistically and with leadership energy that can create opportunities for personal transformations that will improve your quality of life and your relationships.
http://www.coastalwellwoman.com/
Laura wanted to share some resources with you too!
https://www.fda.gov/consumers/womens-health-topics/menopause
https://www.amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/059379625X
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One of my favorite sayings I like to use around menopause management is how you live, is how you menopause, is how you die.
If you approach menopause proactively and with leadership energy you will not only improve your own life, it will have a beautiful ripple effect on the people around you...
that includes loved ones and your entire community. Take time to listen to this one!
If you want to get in touch with me or connect to get creative about a collaboration, click on the link below.