The Brain BS™ Podcast
Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Brain BS™ Podcast (previously The Power of Community & Collaboration Podcast). When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel your feelings are necessary for an empowering and fulfilling life. She brings her expertise and extensive knowledge to inspire people in the SB area and beyond to learn how to live consciously, tap into their personal power and become leaders in their community.
In a world where there is so much division and way too much focus on competition, the Brain BS™ Coach is promoting a conscious community and lifestyle built on leadership energy, collaboration, and mutual support. She is doing that because the power of the collective far exceeds anything that can be done at the individual level and it’s just way more fun! If we all consciously collaborate with one another and succeed together we can have a substantial ripple effect that will extend far beyond our local community. Listen and learn how you can add value to your own community!
Check out https://www.thebrainbs.com/ to learn more about the Brain BS™ Coach and what she is all about!
The Brain BS™ Podcast
265) Step-it-Up Community Challenge
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Yesterday morning a friend offered our social group excess produce that they grew in her garden. Today I told her that The Unity Shoppe feeds families in need and if there was any still left over, I could pick it up and take it to them. She was quick to agree and happy that the produce did not go to waste.
I share this because this is what inspired this week's podcast episode. It got me thinking about how it's really not that hard to support other people and what a different world we would live in if everybody stepped it up a bit. Kim was conscientious enough to offer us the produce in the first place, and I had the initiative to get it where it was most needed. It was a win-win and did not require a big sacrifice from either of us.
That got me thinking more about different ways we can help community that don't break the bank and/or require a lot of our time, That led to my list (by no means an exhaustive one) of 10 easy ways we can step it up in our community. I challenge you to listen to this episode and figure out how to step it up in your own community!
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Apple Podcasts
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Spotify
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I Heart Radio
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Pandora
https://www.pandora.com/podcast/the-brain-bs-podcast-learning-to-live-consciously/PC:60845
If you want to get in touch with me to discuss something you are passionate about or to collaborate, this is where you can find me.
https://www.thebrainbs.com/
https://www.facebook.com/maureen.kafkis.52