I had a fascinating conversation with Anna Anderson where we dived deep into what it means to thrive in the modern workplace. We also talked about finding balance by working on mindset and "building a deep relationship with ourselves." Anna talks about the importance of bringing a sense of nurturing energy into business and our work lives.
For me, Anna's approach completes the circle of what it means to provide support for wellbeing inside organisations and an opportunity to explore what it means for everyone to thrive.
Anna also talks about her newly released, highly acclaimed book, From the Inside Out: Why Diets Don't Work (and what you're really hungry for), which is topping the charts right now.
Tune in to find out more.
About Anna:
Anna Anderson went from being stuck in self-hatred, constantly struggling with her weight, juggling being a mother and trying to maintain her corporate job to finding joy, peace and acceptance and building a business of service which she loves.
From her own experiences, she is now dedicated to guiding other women through the same empowering transformation, teaching an alternative to dieting that includes self-acceptance and love while nurturing the body, mind and soul.
Her personal growth has led her on a deep and fulfilling spiritual journey and her work now includes not only health and wellbeing but law of attraction, inner child work and healing around imbalances in masculine and feminine energy. She is deeply passionate about helping women unlock limiting belief systems to create freedom, joy and abundance.
She is an accredited life coach by the top coaching school in the UK, holds a health-coach certification from the Institute of Integrative Nutrition, and is an NLP and Emotional Freedom Technique practitioner and qualified yoga teacher.
She has founded two well-being businesses and creator of The Nurture and Nourish System™, through which she has guided thousands of women on a global basis. She is delighted to now bring her work to readers through her book, From The Inside Out.
Connect with Anna:
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If you'd like to find out more about coaching for yourself or for your organisation, contact us to arrange a call at ann@anncollinscoaching.com or click here.
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To find out more:
website: www.anncollinscoaching.com
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LinkedIn: annridleycollins
Instagram: @anncollinscoach
YouTube: Ann Collins Coaching