Time Out! with Gladys and Ulla

Put Fin in your face

August 06, 2022 Dr Gladys Ato and Ulla Gaudin, music by Eicca Toppinen. All rights reserved. Season 6 Episode 8
Time Out! with Gladys and Ulla
Put Fin in your face
Show Notes

What do you do when you're driving right into the tarpit of overanalyzing, judging, or beating the crap out of yourself (or others) and you don't want to go there but you don't know what else you do so you just get ready to repeat the same pattern??


When Ulla put Fin in Gladys' face recently, it let Gladys totally change an old dynamic she was in with someone and get a different response that was exactly the energy Gladys wanted more of. We want you to put Fin in your face anytime you want to focus on feeling better so you can approach what's not feeling good with more clarity and openness to a new outcome.

It works so well, we're thinking of going to market with this...if Fin lets us. 🤣 And in the meantime, come join us December 2022 at Bliss Island (aka: San Jose del Cabo, Mexico) where we're spending 5 days putting all kinds of Fin in our faces during our inaugural Bliss Off! retreat!!!! Email us or send us an Instagram DM here for all the details!!!

PS. Subscribe to our YouTube channel here for FREE ways to be nice to yourself.

Come get stupid, easy, fun inspiration from us on Instagram @timeoutwithgladysandulla 

Use The Reset Remedy here to love on whatever you are being right now without beating yourself up about it.

Get The Good Goodbye Ritual here to celebrate all the beautiful ways you're letting go of beating yourself up so much. 

Read The Good Goodbye book here to start a new chapter of life that gets to be easy.

Shower us with some love via email at: timeoutwithgladysandulla@gmail.com