Time Out! with Gladys and Ulla

Sadded out!

January 20, 2023 Dr Gladys Ato and Ulla Gaudin, music by Eicca Toppinen. All rights reserved. Season 8 Episode 5
Time Out! with Gladys and Ulla
Sadded out!
Show Notes

When you've gone through the emotional ringer, coughed up all kinds of emotional hairballs that have been clogging your energetic pipes, and are exhausted & depleted from being in the ditch of shit...CONGRATULATIONS!! You're SADDED OUT!! πŸ₯³πŸ’₯πŸ€ΈπŸ½β€β™€οΈ

Tune in to this episode to discover how being sadded out is the doorway to getting out of the negative feedback loop of feeling like a fuckup and how you can find solutions to whatever is upsetting you with a lot more ease.

You don't need to suffer your way through life, honey. But if you are in that overwhelming ditch of crap, let us show you how to make the best of it so you can get out of the ditch when you're ready and not carry that heaviness into the future. WE LOVE YOU!!!

✍🏽 Journal your way to being Sadded Out using the Emotional Hairball Remover here.

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πŸ§˜πŸ½β€β™€οΈ Use The Reset Remedy here to plug back into your infinite magic.

πŸ‘‹πŸ½ Get The Good Goodbye Ritual here to lovingly part ways with the relationships that have come to an end.