Wait, feeling flat is a good thing?! When you've been mulling in a pile of heaviness, it sure is!! And even more, feeling flat is exactly the space where you get to change your circumstances with greater momentum and ease. Hooray to flat!!!
We want you to know that every emotion you have, no matter how great or shitty they feel, is valuable. Your feelings are safe and are there to let you know what you desire in life. So feel them all AND allow yourself the respite of feeling flat when you need a break from it all.
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