“Just be positive.” No doubt you’ve heard this advice before. And it’s more than a cliché - it’s sound advice that’s backed by science. But how do you actually put positive thinking into practice? In this group therapy session, participants take part in an activity to flex the muscle of positivity and discuss other common obstacles like growing up and losing friendships.
“Just be positive.” No doubt you’ve heard this advice before. And it’s more than a cliché - it’s sound advice that’s backed by science. But how do you actually put positive thinking into practice? In this group therapy session, participants take part in an activity to flex the muscle of positivity and discuss other common obstacles like growing up and losing friendships.