In this episode we dive into what it takes to make the most of a brand-new year. We’ll discuss how to break bad habits and create healthier ones, and also offer advice on how to start fresh and give yourself a clean slate. Plus, hear inspiring stories from those who are currently setting goals and setting realistic expectations. Tune in to listen to our last episode of the year and get ready for an amazing 2023.
Note: We're taking a short holiday break and will be back with new episodes on Tuesday, January 17.
In this episode we dive into what it takes to make the most of a brand-new year. We’ll discuss how to break bad habits and create healthier ones, and also offer advice on how to start fresh and give yourself a clean slate. Plus, hear inspiring stories from those who are currently setting goals and setting realistic expectations. Tune in to listen to our last episode of the year and get ready for an amazing 2023.
Note: We're taking a short holiday break and will be back with new episodes on Tuesday, January 17.