This week we’re joined by my co worker at CrossFit King of Prussia, Colette Zdon. Colette is a full time trainer at CFKOP and Lifetime fitness , who juggles her training career with being a mother of two small children.
We get into her background of dance and modeling that led her to move cross country with a dollar and a dream at 19.
This week we’re joined by my co worker at CrossFit King of Prussia, Colette Zdon. Colette is a full time trainer at CFKOP and Lifetime fitness , who juggles her training career with being a mother of two small children.
We get into her background of dance and modeling that led her to move cross country with a dollar and a dream at 19.