Power. Living with Kimberly Langford where inspiration meets empowerment. Kimberly is a nurse, executive leadership coach, reiki master and your guide on this journey to whole person wellness. Hey, hey, friends, it's Kimberly here.
Speaker 1So today I thought I'd share a little bit about our Reiki motto. So it looks like this, but this was created by Master Sensei Usui, who is considered to be the father of Reiki, which is energy medicine. Basically, it stems from Japan and the motto says just for today, I will not anger. Just for today, I will not worry. Just for today, I will be grateful for all my blessings. Just for today, I will work with honesty and integrity. Just for today, I will be kind to all living beings. Just for today, I will be kind to all living beings.
Speaker 1So what I love about this motto is this framework, is that it really helps us focus. Each day is a new beginning and we can choose how we show up each day. It doesn't matter what happened yesterday. It doesn't matter what happened yesterday, doesn't matter what happened in your childhood, doesn't matter what happened in your marriage or whatever. You choose today how you're going to show up, who you're going to be, who you're going to give right, and so we can choose for ourselves, how and who we're going to be and how we're going to show up. And there's great power in that, you see, we're going to be and how we're going to show up. And there's great power in that, you see, we're not victims. We are masters of our own destiny and we really do have power to heal when we give our bodies what they need. We were created to heal ourselves right. We also have the capacity to have a profound and positive influence or negative influence for that matter on others, and we so, as we purposefully decide on what we're going to bring to each day, we not only impact our own physical, emotional, spiritual wellbeing and health, but that obviously radiates outward. We bring that to our work, we bring that to our relationships, and that's a great thing.
Speaker 1So I'm going to encourage you for today. Can you think about which of these, or all which of these principles are you going to try to bring forth into today? That, just for today, you won't anger. Just for today, you're not going to worry. You're going to move forward in faith. Just for today, you're going to be grateful for all your blessings, just for today. What if you worked with honesty and integrity and zeal? What would that bring to your future and the lives of others, and that you'll be kind to all living beings. When that's your framework, I guarantee you're going to have a great day and things are going to start to happen for you that are going to push your life into a new level of optimization and magic. I hope all good things for you today, friends Bye.