Welcome to tea time with the psychos. Today’s topic is: Anxiety. We are wanting to shed light on the physical, mental, and emotional aspects of anxiety. We acknowledge that some levels of anxiety are good, but in their more harmful forms can be debilitating. We start by defining anxiety, discuss the various forms of anxiety, symptoms, positive and negative coping, and some ideas on how to manage it. So grab some tea, listen up, and let us know what else you want to learn about anxiety!