{"version":"1.0.0","segments":[{"speaker":"Randall Kaplan","startTime":0.0,"endTime":2.01,"body":"Michael Jordan"},{"speaker":"Randall Kaplan","startTime":0.0,"endTime":2.01,"body":"is arguably the greatest"},{"speaker":"Randall Kaplan","startTime":2.04,"endTime":5.46,"body":"basketball player in history."},{"speaker":"Randall Kaplan","startTime":2.04,"endTime":5.46,"body":"And he said that one of the"},{"speaker":"Randall Kaplan","startTime":5.46,"endTime":7.92,"body":"things that made him the best"},{"speaker":"Randall Kaplan","startTime":5.46,"endTime":7.92,"body":"that made him a champion was the"},{"speaker":"Randall Kaplan","startTime":7.92,"endTime":11.73,"body":"confidence he has. Or he had"},{"speaker":"Randall Kaplan","startTime":7.92,"endTime":11.73,"body":"while he was playing, how"},{"speaker":"Randall Kaplan","startTime":11.73,"endTime":15.57,"body":"important is confidence and"},{"speaker":"Randall Kaplan","startTime":11.73,"endTime":15.57,"body":"endurance in arm wrestling? And"},{"speaker":"Randall Kaplan","startTime":15.57,"endTime":17.97,"body":"how important are they in life"},{"speaker":"Randall Kaplan","startTime":15.57,"endTime":17.97,"body":"to be successful?"},{"speaker":"Devon Larratt","startTime":22.14,"endTime":24.51,"body":"You know, people"},{"speaker":"Devon Larratt","startTime":22.14,"endTime":24.51,"body":"talk about confidence, like,"},{"speaker":"Devon Larratt","startTime":24.51,"endTime":30.09,"body":"it's like a separate quality."},{"speaker":"Devon Larratt","startTime":24.51,"endTime":30.09,"body":"And I have just never, I think"},{"speaker":"Devon Larratt","startTime":30.09,"endTime":36.54,"body":"that somewhere deep inside you,"},{"speaker":"Devon Larratt","startTime":30.09,"endTime":36.54,"body":"you're confident. But that's"},{"speaker":"Devon Larratt","startTime":36.54,"endTime":40.92,"body":"never enough. It's, it's really,"},{"speaker":"Devon Larratt","startTime":36.54,"endTime":40.92,"body":"I mean, to say someone's"},{"speaker":"Devon Larratt","startTime":40.92,"endTime":44.04,"body":"confident, the funniest thing I"},{"speaker":"Devon Larratt","startTime":40.92,"endTime":44.04,"body":"find is people who are"},{"speaker":"Devon Larratt","startTime":44.04,"endTime":48.45,"body":"confident, and then don't"},{"speaker":"Devon Larratt","startTime":44.04,"endTime":48.45,"body":"respect people. These are the"},{"speaker":"Devon Larratt","startTime":48.45,"endTime":54.51,"body":"funny people, it's great to be"},{"speaker":"Devon Larratt","startTime":48.45,"endTime":54.51,"body":"confident. But what is probably"},{"speaker":"Devon Larratt","startTime":54.72,"endTime":61.53,"body":"going to make you win is"},{"speaker":"Devon Larratt","startTime":54.72,"endTime":61.53,"body":"respect. You need, there's no"},{"speaker":"Devon Larratt","startTime":61.53,"endTime":65.85,"body":"way to get around homework. When"},{"speaker":"Devon Larratt","startTime":61.53,"endTime":65.85,"body":"you talk about who's the"},{"speaker":"Devon Larratt","startTime":65.85,"endTime":69.0,"body":"confident person on game day,"},{"speaker":"Devon Larratt","startTime":65.85,"endTime":69.0,"body":"who's the confident person when"},{"speaker":"Devon Larratt","startTime":69.0,"endTime":72.63,"body":"the test is being presented, the"},{"speaker":"Devon Larratt","startTime":69.0,"endTime":72.63,"body":"person did the most homework,"},{"speaker":"Devon Larratt","startTime":73.2,"endTime":76.62,"body":"you know, you can, you can have"},{"speaker":"Devon Larratt","startTime":73.2,"endTime":76.62,"body":"all the confidence in the world."},{"speaker":"Devon Larratt","startTime":77.1,"endTime":80.58,"body":"But if you didn't actually apply"},{"speaker":"Devon Larratt","startTime":77.1,"endTime":80.58,"body":"yourself and do the work, that"},{"speaker":"Devon Larratt","startTime":80.58,"endTime":86.4,"body":"confidence is gonna get broken"},{"speaker":"Devon Larratt","startTime":80.58,"endTime":86.4,"body":"very quickly. So for me, the key"},{"speaker":"Devon Larratt","startTime":86.4,"endTime":90.18,"body":"to my confidence was always"},{"speaker":"Devon Larratt","startTime":86.4,"endTime":90.18,"body":"knowing that I put in more work"},{"speaker":"Devon Larratt","startTime":90.18,"endTime":95.91,"body":"than the other person I have"},{"speaker":"Devon Larratt","startTime":90.18,"endTime":95.91,"body":"been obsessed my entire life"},{"speaker":"Devon Larratt","startTime":96.03,"endTime":101.55,"body":"with, with strength. And I feel"},{"speaker":"Devon Larratt","startTime":96.03,"endTime":101.55,"body":"great guilt, when I don't stay"},{"speaker":"Devon Larratt","startTime":101.55,"endTime":110.25,"body":"on the path. I know when I show"},{"speaker":"Devon Larratt","startTime":101.55,"endTime":110.25,"body":"up in events, that I've done"},{"speaker":"Devon Larratt","startTime":110.25,"endTime":114.84,"body":"more work than my opponents,"},{"speaker":"Devon Larratt","startTime":110.25,"endTime":114.84,"body":"I've done more, I've, I've spent"},{"speaker":"Devon Larratt","startTime":114.84,"endTime":120.54,"body":"more of my life, have sacrificed"},{"speaker":"Devon Larratt","startTime":114.84,"endTime":120.54,"body":"more time, I've sacrificed more"},{"speaker":"Devon Larratt","startTime":120.54,"endTime":128.4,"body":"parts, than they have to be left"},{"speaker":"Devon Larratt","startTime":120.54,"endTime":128.4,"body":"standing at the end. It's very"},{"speaker":"Devon Larratt","startTime":128.4,"endTime":136.41,"body":"rare, that confidence alone"},{"speaker":"Devon Larratt","startTime":128.4,"endTime":136.41,"body":"wins, it's confidence. And then"},{"speaker":"Devon Larratt","startTime":136.41,"endTime":140.37,"body":"you have to have the respect in"},{"speaker":"Devon Larratt","startTime":136.41,"endTime":140.37,"body":"your opponents to actually do"},{"speaker":"Devon Larratt","startTime":140.37,"endTime":141.03,"body":"the work."},{"speaker":"Randall Kaplan","startTime":141.42,"endTime":143.94,"body":"So one of the"},{"speaker":"Randall Kaplan","startTime":141.42,"endTime":143.94,"body":"things that's made me successful"},{"speaker":"Randall Kaplan","startTime":143.94,"endTime":146.79,"body":"in my career has been something"},{"speaker":"Randall Kaplan","startTime":143.94,"endTime":146.79,"body":"I call extreme preparation,"},{"speaker":"Randall Kaplan","startTime":146.79,"endTime":149.34,"body":"which means when someone's"},{"speaker":"Randall Kaplan","startTime":146.79,"endTime":149.34,"body":"preparing one hour or two hours"},{"speaker":"Randall Kaplan","startTime":149.34,"endTime":153.15,"body":"for meeting, or job interview or"},{"speaker":"Randall Kaplan","startTime":149.34,"endTime":153.15,"body":"sales presentation, there are"},{"speaker":"Randall Kaplan","startTime":153.15,"endTime":157.98,"body":"times where we've done I've done"},{"speaker":"Randall Kaplan","startTime":153.15,"endTime":157.98,"body":"40 to 80 hours, you talk about"},{"speaker":"Randall Kaplan","startTime":157.98,"endTime":161.67,"body":"some specific examples of"},{"speaker":"Randall Kaplan","startTime":157.98,"endTime":161.67,"body":"extreme preparation that you've"},{"speaker":"Randall Kaplan","startTime":161.67,"endTime":165.06,"body":"done, and also talk about isn't"},{"speaker":"Randall Kaplan","startTime":161.67,"endTime":165.06,"body":"all physical and strength"},{"speaker":"Randall Kaplan","startTime":165.06,"endTime":168.45,"body":"training, and how much of it is"},{"speaker":"Randall Kaplan","startTime":165.06,"endTime":168.45,"body":"actually mental training."},{"speaker":"Devon Larratt","startTime":172.11,"endTime":175.92,"body":"I think that a"},{"speaker":"Devon Larratt","startTime":172.11,"endTime":175.92,"body":"lot of what it takes to be great"},{"speaker":"Devon Larratt","startTime":176.16,"endTime":180.99,"body":"is hiding away pieces of your"},{"speaker":"Devon Larratt","startTime":176.16,"endTime":180.99,"body":"life that are not important to"},{"speaker":"Devon Larratt","startTime":180.99,"endTime":189.93,"body":"you a simplification, and the"},{"speaker":"Devon Larratt","startTime":180.99,"endTime":189.93,"body":"purity, where you are spending"},{"speaker":"Devon Larratt","startTime":190.44,"endTime":196.83,"body":"as much of your time"},{"speaker":"Devon Larratt","startTime":190.44,"endTime":196.83,"body":"concentrated on the most precise"},{"speaker":"Devon Larratt","startTime":196.83,"endTime":201.42,"body":"bandwidth that's related to your"},{"speaker":"Devon Larratt","startTime":196.83,"endTime":201.42,"body":"success. Possible. I think that"},{"speaker":"Devon Larratt","startTime":201.42,"endTime":210.78,"body":"this is this is something that I"},{"speaker":"Devon Larratt","startTime":201.42,"endTime":210.78,"body":"certainly do. So I think one of"},{"speaker":"Devon Larratt","startTime":210.78,"endTime":215.37,"body":"the best ways I can explain it"},{"speaker":"Devon Larratt","startTime":210.78,"endTime":215.37,"body":"to you is in the later part of"},{"speaker":"Devon Larratt","startTime":215.37,"endTime":219.57,"body":"my career. So I was considered"},{"speaker":"Devon Larratt","startTime":215.37,"endTime":219.57,"body":"the number one arm wrestler in"},{"speaker":"Devon Larratt","startTime":219.57,"endTime":222.9,"body":"the world in the open weight"},{"speaker":"Devon Larratt","startTime":219.57,"endTime":222.9,"body":"division when I was around 33."},{"speaker":"Devon Larratt","startTime":223.38,"endTime":228.72,"body":"That's like 15 years ago. Okay."},{"speaker":"Devon Larratt","startTime":223.38,"endTime":228.72,"body":"And I think that that's around"},{"speaker":"Devon Larratt","startTime":228.72,"endTime":232.47,"body":"the time that most combative"},{"speaker":"Devon Larratt","startTime":228.72,"endTime":232.47,"body":"athletes kind of hit their peak"},{"speaker":"Devon Larratt","startTime":232.92,"endTime":237.57,"body":"between the in their early 30s."},{"speaker":"Devon Larratt","startTime":232.92,"endTime":237.57,"body":"Because, you know, your injuries"},{"speaker":"Devon Larratt","startTime":237.57,"endTime":242.88,"body":"are still mostly manageable,"},{"speaker":"Devon Larratt","startTime":237.57,"endTime":242.88,"body":"you've got a lot of technique,"},{"speaker":"Devon Larratt","startTime":242.88,"endTime":246.21,"body":"you're young and healthy and,"},{"speaker":"Devon Larratt","startTime":242.88,"endTime":246.21,"body":"and a lot of things have started"},{"speaker":"Devon Larratt","startTime":246.21,"endTime":250.38,"body":"to fade. armwrestling is really"},{"speaker":"Devon Larratt","startTime":246.21,"endTime":250.38,"body":"good that you can really push"},{"speaker":"Devon Larratt","startTime":250.38,"endTime":256.65,"body":"that if you hold on to the love."},{"speaker":"Devon Larratt","startTime":250.38,"endTime":256.65,"body":"But there's a lot of things you"},{"speaker":"Devon Larratt","startTime":256.65,"endTime":262.32,"body":"have to learn if you're going to"},{"speaker":"Devon Larratt","startTime":256.65,"endTime":262.32,"body":"hold on. One of the concessions"},{"speaker":"Devon Larratt","startTime":262.32,"endTime":269.52,"body":"that I made was as you age, you"},{"speaker":"Devon Larratt","startTime":262.32,"endTime":269.52,"body":"start to run out of physical"},{"speaker":"Devon Larratt","startTime":269.52,"endTime":274.08,"body":"energy, a little bit more like"},{"speaker":"Devon Larratt","startTime":269.52,"endTime":274.08,"body":"your ability to recover, your"},{"speaker":"Devon Larratt","startTime":274.08,"endTime":281.04,"body":"ability to heal become somewhat"},{"speaker":"Devon Larratt","startTime":274.08,"endTime":281.04,"body":"diminished. And it was my theory"},{"speaker":"Devon Larratt","startTime":281.07,"endTime":286.95,"body":"that I just wanted to physically"},{"speaker":"Devon Larratt","startTime":281.07,"endTime":286.95,"body":"express myself on the RMS and"},{"speaker":"Devon Larratt","startTime":286.95,"endTime":292.35,"body":"table at the highest level for"},{"speaker":"Devon Larratt","startTime":286.95,"endTime":292.35,"body":"as long as I could. And I"},{"speaker":"Devon Larratt","startTime":292.35,"endTime":296.73,"body":"actually for the last four"},{"speaker":"Devon Larratt","startTime":292.35,"endTime":296.73,"body":"years, I have completely focused"},{"speaker":"Devon Larratt","startTime":296.76,"endTime":302.01,"body":"on my right hand. So actually"},{"speaker":"Devon Larratt","startTime":296.76,"endTime":302.01,"body":"only train In my right hand, I"},{"speaker":"Devon Larratt","startTime":302.01,"endTime":304.74,"body":"don't even train my left"},{"speaker":"Devon Larratt","startTime":302.01,"endTime":304.74,"body":"anymore. I still practice with"},{"speaker":"Devon Larratt","startTime":304.74,"endTime":309.96,"body":"it. I still have fun with it."},{"speaker":"Devon Larratt","startTime":304.74,"endTime":309.96,"body":"But my right hand has done all"},{"speaker":"Devon Larratt","startTime":309.96,"endTime":316.05,"body":"the homework for four years."},{"speaker":"Devon Larratt","startTime":309.96,"endTime":316.05,"body":"I've tried to put all my energy,"},{"speaker":"Devon Larratt","startTime":316.26,"endTime":320.61,"body":"all my extra blood flow into"},{"speaker":"Devon Larratt","startTime":316.26,"endTime":320.61,"body":"this side. Because I know it's"},{"speaker":"Devon Larratt","startTime":320.61,"endTime":326.07,"body":"limited. I know that you can"},{"speaker":"Devon Larratt","startTime":320.61,"endTime":326.07,"body":"only do so much. But I'll tell"},{"speaker":"Devon Larratt","startTime":326.07,"endTime":332.46,"body":"you, every day, this is what I"},{"speaker":"Devon Larratt","startTime":326.07,"endTime":332.46,"body":"do. I practice every day, I wake"},{"speaker":"Devon Larratt","startTime":332.46,"endTime":337.08,"body":"up, I train, I train throughout"},{"speaker":"Devon Larratt","startTime":332.46,"endTime":337.08,"body":"the day, I go to practice before"},{"speaker":"Devon Larratt","startTime":337.08,"endTime":342.93,"body":"I go to sleep, I will practice"},{"speaker":"Devon Larratt","startTime":337.08,"endTime":342.93,"body":"armwrestling is my life really"},{"speaker":"Devon Larratt","startTime":342.93,"endTime":349.14,"body":"like? It's an experiment that"},{"speaker":"Devon Larratt","startTime":342.93,"endTime":349.14,"body":"I'm completely fascinated by?"},{"speaker":"Devon Larratt","startTime":351.93,"endTime":357.09,"body":"Yeah, it's I find it, I find it"},{"speaker":"Devon Larratt","startTime":351.93,"endTime":357.09,"body":"very interesting. I think you"},{"speaker":"Devon Larratt","startTime":357.09,"endTime":359.88,"body":"have to fall in love, I think"},{"speaker":"Devon Larratt","startTime":357.09,"endTime":359.88,"body":"you have to become obsessed, I"},{"speaker":"Devon Larratt","startTime":359.88,"endTime":365.01,"body":"think you have to give yourself"},{"speaker":"Devon Larratt","startTime":359.88,"endTime":365.01,"body":"permission to let the activity"},{"speaker":"Devon Larratt","startTime":365.01,"endTime":370.74,"body":"that you love kill you, I think"},{"speaker":"Devon Larratt","startTime":365.01,"endTime":370.74,"body":"you have to let it take over"},{"speaker":"Devon Larratt","startTime":370.74,"endTime":375.9,"body":"your life to a certain degree."},{"speaker":"Devon Larratt","startTime":370.74,"endTime":375.9,"body":"To reach the highest levels, I"},{"speaker":"Devon Larratt","startTime":375.9,"endTime":379.14,"body":"think you have to make a lot of"},{"speaker":"Devon Larratt","startTime":375.9,"endTime":379.14,"body":"sacrifices, I think you have to"},{"speaker":"Devon Larratt","startTime":379.14,"endTime":381.63,"body":"let a lot of things fall, I"},{"speaker":"Devon Larratt","startTime":379.14,"endTime":381.63,"body":"think you have to let a lot of"},{"speaker":"Devon Larratt","startTime":381.63,"endTime":386.07,"body":"things fail. If you want to"},{"speaker":"Devon Larratt","startTime":381.63,"endTime":386.07,"body":"really simplify and purify."},{"speaker":"Randall Kaplan","startTime":386.94,"endTime":390.69,"body":"Can you give us"},{"speaker":"Randall Kaplan","startTime":386.94,"endTime":390.69,"body":"a sense of what your training"},{"speaker":"Randall Kaplan","startTime":390.69,"endTime":394.5,"body":"regimen actually is on a day by"},{"speaker":"Randall Kaplan","startTime":390.69,"endTime":394.5,"body":"day basis, what you do to"},{"speaker":"Randall Kaplan","startTime":394.53,"endTime":396.75,"body":"prepare strength wise for a"},{"speaker":"Randall Kaplan","startTime":394.53,"endTime":396.75,"body":"match."},{"speaker":"Devon Larratt","startTime":398.64,"endTime":402.93,"body":"Say my training"},{"speaker":"Devon Larratt","startTime":398.64,"endTime":402.93,"body":"really falls into probably three"},{"speaker":"Devon Larratt","startTime":402.93,"endTime":408.06,"body":"categories. Probably the most"},{"speaker":"Devon Larratt","startTime":402.93,"endTime":408.06,"body":"important one is the actual"},{"speaker":"Devon Larratt","startTime":408.06,"endTime":414.06,"body":"practice on the table. This is"},{"speaker":"Devon Larratt","startTime":408.06,"endTime":414.06,"body":"probably the most fun, and the"},{"speaker":"Devon Larratt","startTime":414.06,"endTime":419.13,"body":"actual best, most specific thing"},{"speaker":"Devon Larratt","startTime":414.06,"endTime":419.13,"body":"that I can do. So what I'll do"},{"speaker":"Devon Larratt","startTime":419.13,"endTime":423.21,"body":"is I will train with with other"},{"speaker":"Devon Larratt","startTime":419.13,"endTime":423.21,"body":"guys. So I'll go to different"},{"speaker":"Devon Larratt","startTime":423.21,"endTime":428.13,"body":"clubs. Almost every day, I'll"},{"speaker":"Devon Larratt","startTime":423.21,"endTime":428.13,"body":"travel different parts of the"},{"speaker":"Devon Larratt","startTime":428.13,"endTime":431.55,"body":"world, I'll train with people"},{"speaker":"Devon Larratt","startTime":428.13,"endTime":431.55,"body":"all around the world of spend"},{"speaker":"Devon Larratt","startTime":431.55,"endTime":434.73,"body":"time on an armrest and table."},{"speaker":"Devon Larratt","startTime":431.55,"endTime":434.73,"body":"Whatever you do, you get better"},{"speaker":"Devon Larratt","startTime":434.73,"endTime":439.86,"body":"at. So I never go far away from"},{"speaker":"Devon Larratt","startTime":434.73,"endTime":439.86,"body":"the table, this is probably the"},{"speaker":"Devon Larratt","startTime":439.86,"endTime":443.64,"body":"most important thing that I do."},{"speaker":"Devon Larratt","startTime":439.86,"endTime":443.64,"body":"And I believe that it's the only"},{"speaker":"Devon Larratt","startTime":443.64,"endTime":447.09,"body":"thing I would really have to do"},{"speaker":"Devon Larratt","startTime":443.64,"endTime":447.09,"body":"to ensure myself to always move"},{"speaker":"Devon Larratt","startTime":447.09,"endTime":451.23,"body":"forward. So the most important"},{"speaker":"Devon Larratt","startTime":447.09,"endTime":451.23,"body":"one, to do the thing that you"},{"speaker":"Devon Larratt","startTime":451.23,"endTime":459.81,"body":"actually want to get better at."},{"speaker":"Devon Larratt","startTime":451.23,"endTime":459.81,"body":"I that's not enough for me. I do"},{"speaker":"Devon Larratt","startTime":459.81,"endTime":464.16,"body":"I do other things I do to other"},{"speaker":"Devon Larratt","startTime":459.81,"endTime":464.16,"body":"things. So. So I try and break"},{"speaker":"Devon Larratt","startTime":464.16,"endTime":469.83,"body":"new ground. Okay, so I try and"},{"speaker":"Devon Larratt","startTime":464.16,"endTime":469.83,"body":"move forward. So the and I try"},{"speaker":"Devon Larratt","startTime":469.83,"endTime":474.99,"body":"to keep things very, very"},{"speaker":"Devon Larratt","startTime":469.83,"endTime":474.99,"body":"simple. I don't try and do a lot"},{"speaker":"Devon Larratt","startTime":474.99,"endTime":478.86,"body":"of things. I used to like if I"},{"speaker":"Devon Larratt","startTime":474.99,"endTime":478.86,"body":"went back like 20 years ago in"},{"speaker":"Devon Larratt","startTime":478.86,"endTime":483.27,"body":"my career, I wouldn't be doing"},{"speaker":"Devon Larratt","startTime":478.86,"endTime":483.27,"body":"hundreds of exercises, okay,"},{"speaker":"Devon Larratt","startTime":483.9,"endTime":486.96,"body":"different exercise, I would"},{"speaker":"Devon Larratt","startTime":483.9,"endTime":486.96,"body":"break an arm wrestling match"},{"speaker":"Devon Larratt","startTime":486.96,"endTime":492.75,"body":"down and I would be working"},{"speaker":"Devon Larratt","startTime":486.96,"endTime":492.75,"body":"every motion every movement that"},{"speaker":"Devon Larratt","startTime":492.75,"endTime":498.81,"body":"I could think of in a match to"},{"speaker":"Devon Larratt","startTime":492.75,"endTime":498.81,"body":"try and improve those areas. I"},{"speaker":"Devon Larratt","startTime":498.81,"endTime":504.33,"body":"now and become extremely simple."},{"speaker":"Devon Larratt","startTime":498.81,"endTime":504.33,"body":"And I understand that there are"},{"speaker":"Devon Larratt","startTime":504.33,"endTime":507.27,"body":"parts of the game that are much"},{"speaker":"Devon Larratt","startTime":504.33,"endTime":507.27,"body":"more important than others. And"},{"speaker":"Devon Larratt","startTime":507.27,"endTime":510.96,"body":"if you win these key pieces,"},{"speaker":"Devon Larratt","startTime":507.27,"endTime":510.96,"body":"then it becomes extremely"},{"speaker":"Devon Larratt","startTime":510.96,"endTime":515.19,"body":"difficult for the other person"},{"speaker":"Devon Larratt","startTime":510.96,"endTime":515.19,"body":"to beat you. So I spent a lot of"},{"speaker":"Devon Larratt","startTime":515.19,"endTime":523.14,"body":"time pushing forward in probably"},{"speaker":"Devon Larratt","startTime":515.19,"endTime":523.14,"body":"two to four components. Okay,"},{"speaker":"Devon Larratt","startTime":523.14,"endTime":526.74,"body":"this is what I spend all my time"},{"speaker":"Devon Larratt","startTime":523.14,"endTime":526.74,"body":"kind of breaking new ground when"},{"speaker":"Devon Larratt","startTime":526.74,"endTime":531.69,"body":"I mean breaking new ground. I"},{"speaker":"Devon Larratt","startTime":526.74,"endTime":531.69,"body":"break new ground in strength and"},{"speaker":"Devon Larratt","startTime":531.69,"endTime":535.44,"body":"in power. Because these are the"},{"speaker":"Devon Larratt","startTime":531.69,"endTime":535.44,"body":"most important components in the"},{"speaker":"Devon Larratt","startTime":535.44,"endTime":537.93,"body":"fight strength and power in an"},{"speaker":"Devon Larratt","startTime":535.44,"endTime":537.93,"body":"arm wrestling match. People talk"},{"speaker":"Devon Larratt","startTime":537.93,"endTime":542.43,"body":"about endurance. Endurance is"},{"speaker":"Devon Larratt","startTime":537.93,"endTime":542.43,"body":"great. When the match close, it"},{"speaker":"Devon Larratt","startTime":542.43,"endTime":545.16,"body":"can come down to endurance. But"},{"speaker":"Devon Larratt","startTime":542.43,"endTime":545.16,"body":"if you ever asked me Devin, what"},{"speaker":"Devon Larratt","startTime":545.16,"endTime":552.96,"body":"do you want? strength power in"},{"speaker":"Devon Larratt","startTime":545.16,"endTime":552.96,"body":"these specific areas. Rising"},{"speaker":"Devon Larratt","startTime":552.99,"endTime":557.04,"body":"Rowling I spent so much time,"},{"speaker":"Devon Larratt","startTime":552.99,"endTime":557.04,"body":"everything after that depends on"},{"speaker":"Devon Larratt","startTime":557.04,"endTime":560.73,"body":"kind of the flavor of the day."},{"speaker":"Devon Larratt","startTime":557.04,"endTime":560.73,"body":"The last little bit I'm working"},{"speaker":"Devon Larratt","startTime":560.73,"endTime":565.14,"body":"my grip, I'm working my inside"},{"speaker":"Devon Larratt","startTime":560.73,"endTime":565.14,"body":"game just a tiny little bit. And"},{"speaker":"Devon Larratt","startTime":565.14,"endTime":570.0,"body":"when I say moving forward, this"},{"speaker":"Devon Larratt","startTime":565.14,"endTime":570.0,"body":"is me understanding that there's"},{"speaker":"Devon Larratt","startTime":570.0,"endTime":572.61,"body":"a little bit of damage I'm doing"},{"speaker":"Devon Larratt","startTime":570.0,"endTime":572.61,"body":"to my body that I'm allowing"},{"speaker":"Devon Larratt","startTime":572.61,"endTime":577.62,"body":"myself to heal from. The third"},{"speaker":"Devon Larratt","startTime":572.61,"endTime":577.62,"body":"thing I do is I do rehab I do a"},{"speaker":"Devon Larratt","startTime":577.62,"endTime":581.88,"body":"lot of rehab. I do blood flow."},{"speaker":"Devon Larratt","startTime":577.62,"endTime":581.88,"body":"And this is to make sure that I"},{"speaker":"Devon Larratt","startTime":581.88,"endTime":585.75,"body":"stay healthy, stay functional"},{"speaker":"Devon Larratt","startTime":581.88,"endTime":585.75,"body":"heal myself. I would not say"},{"speaker":"Devon Larratt","startTime":585.75,"endTime":590.67,"body":"it's really moving me forward."},{"speaker":"Devon Larratt","startTime":585.75,"endTime":590.67,"body":"It is in a certain way. But not"},{"speaker":"Devon Larratt","startTime":590.67,"endTime":594.72,"body":"so clearly as the second option."},{"speaker":"Devon Larratt","startTime":590.67,"endTime":594.72,"body":"Rehab is something it's"},{"speaker":"Devon Larratt","startTime":594.72,"endTime":597.75,"body":"basically you're just greasing"},{"speaker":"Devon Larratt","startTime":594.72,"endTime":597.75,"body":"your ligaments greasing your"},{"speaker":"Devon Larratt","startTime":597.75,"endTime":601.41,"body":"tendons, pushing blood through"},{"speaker":"Devon Larratt","startTime":597.75,"endTime":601.41,"body":"You're through tissues to"},{"speaker":"Devon Larratt","startTime":601.41,"endTime":604.32,"body":"enhance the healing and the"},{"speaker":"Devon Larratt","startTime":601.41,"endTime":604.32,"body":"metabolism and keeping the"},{"speaker":"Devon Larratt","startTime":604.32,"endTime":608.64,"body":"health up. So that's it, and"},{"speaker":"Devon Larratt","startTime":604.32,"endTime":608.64,"body":"then I do and then I'll kind of"},{"speaker":"Devon Larratt","startTime":608.64,"endTime":611.7,"body":"stay current. Okay, and that's"},{"speaker":"Devon Larratt","startTime":608.64,"endTime":611.7,"body":"just me kind of keeping my eye"},{"speaker":"Devon Larratt","startTime":611.7,"endTime":615.54,"body":"on the armrests and seeing and"},{"speaker":"Devon Larratt","startTime":611.7,"endTime":615.54,"body":"knowing what's going on. But"},{"speaker":"Devon Larratt","startTime":615.54,"endTime":618.99,"body":"yeah, those three things arm"},{"speaker":"Devon Larratt","startTime":615.54,"endTime":618.99,"body":"wrestle, develop my strength and"},{"speaker":"Devon Larratt","startTime":618.99,"endTime":621.84,"body":"power in certain key motions,"},{"speaker":"Devon Larratt","startTime":618.99,"endTime":621.84,"body":"and then rehab."},{"speaker":"Randall Kaplan","startTime":624.63,"endTime":626.01,"body":"So I've already"},{"speaker":"Randall Kaplan","startTime":624.63,"endTime":626.01,"body":"talked about some of the"},{"speaker":"Randall Kaplan","startTime":626.01,"endTime":628.95,"body":"elements of success, we talked"},{"speaker":"Randall Kaplan","startTime":626.01,"endTime":628.95,"body":"about a simple mindset. We"},{"speaker":"Randall Kaplan","startTime":628.95,"endTime":631.38,"body":"talked about commitment, we"},{"speaker":"Randall Kaplan","startTime":628.95,"endTime":631.38,"body":"talked about work ethic and"},{"speaker":"Randall Kaplan","startTime":631.38,"endTime":634.92,"body":"preparation, how important is"},{"speaker":"Randall Kaplan","startTime":631.38,"endTime":634.92,"body":"passion to our success, both in"},{"speaker":"Randall Kaplan","startTime":635.61,"endTime":639.18,"body":"what you're doing in your sport,"},{"speaker":"Randall Kaplan","startTime":635.61,"endTime":639.18,"body":"and in our lives itself."},{"speaker":"Devon Larratt","startTime":639.84,"endTime":642.36,"body":"I think passion"},{"speaker":"Devon Larratt","startTime":639.84,"endTime":642.36,"body":"is probably the most important"},{"speaker":"Devon Larratt","startTime":642.36,"endTime":646.14,"body":"thing, it's probably the most"},{"speaker":"Devon Larratt","startTime":642.36,"endTime":646.14,"body":"important thing that is going to"},{"speaker":"Devon Larratt","startTime":646.14,"endTime":651.99,"body":"get you anywhere. If you do not"},{"speaker":"Devon Larratt","startTime":646.14,"endTime":651.99,"body":"love something, I highly suggest"},{"speaker":"Devon Larratt","startTime":652.17,"endTime":660.72,"body":"that you don't pursue it. It's"},{"speaker":"Devon Larratt","startTime":652.17,"endTime":660.72,"body":"not worth it. And when it gets"},{"speaker":"Devon Larratt","startTime":660.72,"endTime":664.83,"body":"tough, you're not going to want"},{"speaker":"Devon Larratt","startTime":660.72,"endTime":664.83,"body":"to do it. When you love"},{"speaker":"Devon Larratt","startTime":664.83,"endTime":668.73,"body":"something, you will come back to"},{"speaker":"Devon Larratt","startTime":664.83,"endTime":668.73,"body":"it over and over and over."},{"speaker":"Devon Larratt","startTime":669.66,"endTime":672.87,"body":"Whether you want to or not, it"},{"speaker":"Devon Larratt","startTime":669.66,"endTime":672.87,"body":"won't matter, you'll be drawn to"},{"speaker":"Devon Larratt","startTime":672.87,"endTime":678.36,"body":"it very strongly. It won't seem"},{"speaker":"Devon Larratt","startTime":672.87,"endTime":678.36,"body":"like work to you. He won't go to"},{"speaker":"Devon Larratt","startTime":678.36,"endTime":682.47,"body":"bed and be like, Okay, well what"},{"speaker":"Devon Larratt","startTime":678.36,"endTime":682.47,"body":"are you going to do tomorrow,"},{"speaker":"Devon Larratt","startTime":682.47,"endTime":686.43,"body":"okay, I have to do this at No,"},{"speaker":"Devon Larratt","startTime":682.47,"endTime":686.43,"body":"you'll you'll you'll want to do"},{"speaker":"Devon Larratt","startTime":686.43,"endTime":690.09,"body":"it, you will be extremely"},{"speaker":"Devon Larratt","startTime":686.43,"endTime":690.09,"body":"motivated to do it motivation."},{"speaker":"Devon Larratt","startTime":691.26,"endTime":694.11,"body":"If you are not passionate, if"},{"speaker":"Devon Larratt","startTime":691.26,"endTime":694.11,"body":"you are passionate about"},{"speaker":"Devon Larratt","startTime":694.11,"endTime":701.01,"body":"something, motivation will never"},{"speaker":"Devon Larratt","startTime":694.11,"endTime":701.01,"body":"be a problem. You will, you will"},{"speaker":"Devon Larratt","startTime":701.01,"endTime":704.28,"body":"not be deterred. If you're if"},{"speaker":"Devon Larratt","startTime":701.01,"endTime":704.28,"body":"you're doing the things that you"},{"speaker":"Devon Larratt","startTime":704.28,"endTime":708.54,"body":"love. It will continue to grow"},{"speaker":"Devon Larratt","startTime":704.28,"endTime":708.54,"body":"in you you will become more"},{"speaker":"Devon Larratt","startTime":708.54,"endTime":711.6,"body":"efficient, you will become more"},{"speaker":"Devon Larratt","startTime":708.54,"endTime":711.6,"body":"effective, you will continue to"},{"speaker":"Devon Larratt","startTime":711.6,"endTime":715.95,"body":"pursue your goal. And passion is"},{"speaker":"Devon Larratt","startTime":711.6,"endTime":715.95,"body":"probably discovering your"},{"speaker":"Devon Larratt","startTime":715.95,"endTime":718.98,"body":"passion is probably one of the"},{"speaker":"Devon Larratt","startTime":715.95,"endTime":718.98,"body":"most important things you can"},{"speaker":"Devon Larratt","startTime":718.98,"endTime":723.78,"body":"do. As a child, as a young"},{"speaker":"Devon Larratt","startTime":718.98,"endTime":723.78,"body":"person, you know, figuring out"},{"speaker":"Devon Larratt","startTime":724.11,"endTime":728.46,"body":"what it is that makes you feel"},{"speaker":"Devon Larratt","startTime":724.11,"endTime":728.46,"body":"alive, figuring out what it is"},{"speaker":"Devon Larratt","startTime":728.46,"endTime":733.02,"body":"that makes you feel at peace."},{"speaker":"Devon Larratt","startTime":728.46,"endTime":733.02,"body":"These are the things that you"},{"speaker":"Devon Larratt","startTime":733.02,"endTime":736.41,"body":"really need to do to know"},{"speaker":"Devon Larratt","startTime":733.02,"endTime":736.41,"body":"yourself. So you can enter a"},{"speaker":"Devon Larratt","startTime":736.41,"endTime":742.08,"body":"field where you can you can make"},{"speaker":"Devon Larratt","startTime":736.41,"endTime":742.08,"body":"your life very easy. The word"},{"speaker":"Devon Larratt","startTime":742.08,"endTime":747.75,"body":"work should not be in your"},{"speaker":"Devon Larratt","startTime":742.08,"endTime":747.75,"body":"vocabulary, you it should be all"},{"speaker":"Devon Larratt","startTime":747.75,"endTime":752.61,"body":"play, even the things that are"},{"speaker":"Devon Larratt","startTime":747.75,"endTime":752.61,"body":"hard and monotonous. The rehab"},{"speaker":"Devon Larratt","startTime":752.61,"endTime":757.74,"body":"that I do for hours every day,"},{"speaker":"Devon Larratt","startTime":752.61,"endTime":757.74,"body":"most people would probably hate."},{"speaker":"Devon Larratt","startTime":758.13,"endTime":763.11,"body":"But I really like it because I"},{"speaker":"Devon Larratt","startTime":758.13,"endTime":763.11,"body":"enjoy mastery of my body. I"},{"speaker":"Devon Larratt","startTime":763.11,"endTime":767.31,"body":"enjoy the way it feels I enjoy"},{"speaker":"Devon Larratt","startTime":763.11,"endTime":767.31,"body":"the process because I know it"},{"speaker":"Devon Larratt","startTime":767.31,"endTime":774.6,"body":"leads to victory on the RMS and"},{"speaker":"Devon Larratt","startTime":767.31,"endTime":774.6,"body":"table. Passion is it's very"},{"speaker":"Devon Larratt","startTime":774.6,"endTime":775.2,"body":"important."},{"speaker":"Randall Kaplan","startTime":776.13,"endTime":780.69,"body":"Let's go to 2018"},{"speaker":"Randall Kaplan","startTime":776.13,"endTime":780.69,"body":"and the most anticipated"},{"speaker":"Randall Kaplan","startTime":780.69,"endTime":783.54,"body":"armwrestling match in history"},{"speaker":"Randall Kaplan","startTime":780.69,"endTime":783.54,"body":"between you and Dennis hyperlink"},{"speaker":"Randall Kaplan","startTime":783.54,"endTime":787.59,"body":"cough. You lost six nothing what"},{"speaker":"Randall Kaplan","startTime":783.54,"endTime":787.59,"body":"happened there? And how did you"},{"speaker":"Randall Kaplan","startTime":787.59,"endTime":790.02,"body":"bounce back from that? Huge"},{"speaker":"Randall Kaplan","startTime":787.59,"endTime":790.02,"body":"loss?"},{"speaker":"Devon Larratt","startTime":791.22,"endTime":796.92,"body":"Dennis is such an"},{"speaker":"Devon Larratt","startTime":791.22,"endTime":796.92,"body":"incredible human being is one of"},{"speaker":"Devon Larratt","startTime":796.92,"endTime":803.61,"body":"my very favorite people on the"},{"speaker":"Devon Larratt","startTime":796.92,"endTime":803.61,"body":"planet. Dennis the plank. You"},{"speaker":"Devon Larratt","startTime":803.61,"endTime":807.96,"body":"have learned a lot from Dennis."},{"speaker":"Devon Larratt","startTime":803.61,"endTime":807.96,"body":"He is one of our greatest"},{"speaker":"Devon Larratt","startTime":807.96,"endTime":814.44,"body":"champions in the sport"},{"speaker":"Devon Larratt","startTime":807.96,"endTime":814.44,"body":"armwrestling Yeah, I mean, I"},{"speaker":"Devon Larratt","startTime":814.44,"endTime":820.26,"body":"don't want to make any excuses."},{"speaker":"Devon Larratt","startTime":814.44,"endTime":820.26,"body":"I was defeated by an incredible"},{"speaker":"Devon Larratt","startTime":820.26,"endTime":823.35,"body":"arm wrestler that day. There's a"},{"speaker":"Devon Larratt","startTime":820.26,"endTime":823.35,"body":"good chance that Dennis and I"},{"speaker":"Devon Larratt","startTime":823.35,"endTime":830.61,"body":"get to arm wrestle again soon."},{"speaker":"Devon Larratt","startTime":823.35,"endTime":830.61,"body":"It'll be on the right hand. It's"},{"speaker":"Devon Larratt","startTime":830.64,"endTime":836.1,"body":"it's really great. When you have"},{"speaker":"Devon Larratt","startTime":830.64,"endTime":836.1,"body":"these people to focus on and"},{"speaker":"Devon Larratt","startTime":836.1,"endTime":842.61,"body":"continue to draw inspiration."},{"speaker":"Devon Larratt","startTime":836.1,"endTime":842.61,"body":"Continue to keep you humble."},{"speaker":"Devon Larratt","startTime":843.21,"endTime":851.1,"body":"Continue to show you that there"},{"speaker":"Devon Larratt","startTime":843.21,"endTime":851.1,"body":"is a higher ceiling. Dennis is"},{"speaker":"Devon Larratt","startTime":852.18,"endTime":856.68,"body":"Dennis? Yeah, he's an"},{"speaker":"Devon Larratt","startTime":852.18,"endTime":856.68,"body":"inspirational athletes and"},{"speaker":"Devon Larratt","startTime":856.68,"endTime":864.21,"body":"inspirational fighter. Guy is so"},{"speaker":"Devon Larratt","startTime":856.68,"endTime":864.21,"body":"strong, it's insane. It's insane"},{"speaker":"Devon Larratt","startTime":864.21,"endTime":867.06,"body":"how strong he is. Like, I don't"},{"speaker":"Devon Larratt","startTime":864.21,"endTime":867.06,"body":"know if you ever played Dungeons"},{"speaker":"Devon Larratt","startTime":867.06,"endTime":870.42,"body":"and Dragons. You know, most of"},{"speaker":"Devon Larratt","startTime":867.06,"endTime":870.42,"body":"us when we're, you know, if"},{"speaker":"Devon Larratt","startTime":870.42,"endTime":873.0,"body":"you're the human class, you roll"},{"speaker":"Devon Larratt","startTime":870.42,"endTime":873.0,"body":"the dice you have three dice"},{"speaker":"Devon Larratt","startTime":873.0,"endTime":876.12,"body":"six. And if you're lucky, you"},{"speaker":"Devon Larratt","startTime":873.0,"endTime":876.12,"body":"roll on 18 And then if you're a"},{"speaker":"Devon Larratt","startTime":876.12,"endTime":880.59,"body":"fighter class, you get to roll"},{"speaker":"Devon Larratt","startTime":876.12,"endTime":880.59,"body":"the die for the 100 you know"},{"speaker":"Devon Larratt","startTime":880.59,"endTime":883.8,"body":"slash and you know every once in"},{"speaker":"Devon Larratt","startTime":880.59,"endTime":883.8,"body":"a while there's some legendary"},{"speaker":"Devon Larratt","startTime":883.8,"endTime":888.0,"body":"dude was a 19 strength that is a"},{"speaker":"Devon Larratt","startTime":883.8,"endTime":888.0,"body":"plank off is like God like he's"},{"speaker":"Devon Larratt","startTime":888.0,"endTime":892.83,"body":"not in the realm of humans."},{"speaker":"Devon Larratt","startTime":888.0,"endTime":892.83,"body":"There's a few people like going"},{"speaker":"Devon Larratt","startTime":892.83,"endTime":896.67,"body":"you think like there's 7 billion"},{"speaker":"Devon Larratt","startTime":892.83,"endTime":896.67,"body":"people on the planet. I mean,"},{"speaker":"Devon Larratt","startTime":896.67,"endTime":900.18,"body":"when you look at these complete"},{"speaker":"Devon Larratt","startTime":896.67,"endTime":900.18,"body":"outliers, which I don't Think"},{"speaker":"Devon Larratt","startTime":900.18,"endTime":904.29,"body":"I'm really one of like, I think"},{"speaker":"Devon Larratt","startTime":900.18,"endTime":904.29,"body":"that what makes me special is"},{"speaker":"Devon Larratt","startTime":904.29,"endTime":907.77,"body":"just how crazy I am by the"},{"speaker":"Devon Larratt","startTime":904.29,"endTime":907.77,"body":"sport. I'm probably the, when"},{"speaker":"Devon Larratt","startTime":907.77,"endTime":910.53,"body":"you talk about like, where I am"},{"speaker":"Devon Larratt","startTime":907.77,"endTime":910.53,"body":"in the spectrum of crazy in the"},{"speaker":"Devon Larratt","startTime":910.53,"endTime":914.7,"body":"sport armwrestling I'm probably"},{"speaker":"Devon Larratt","startTime":910.53,"endTime":914.7,"body":"way, way way out there. But that"},{"speaker":"Devon Larratt","startTime":914.7,"endTime":918.84,"body":"is not to say he's not crazy"},{"speaker":"Devon Larratt","startTime":914.7,"endTime":918.84,"body":"about the sport, but Dennis is"},{"speaker":"Devon Larratt","startTime":918.84,"endTime":926.49,"body":"strength is it's just so freaky."},{"speaker":"Devon Larratt","startTime":918.84,"endTime":926.49,"body":"It's so free. He like his hands,"},{"speaker":"Devon Larratt","startTime":926.52,"endTime":932.73,"body":"his skeleton. It's probably like"},{"speaker":"Devon Larratt","startTime":926.52,"endTime":932.73,"body":"a normal male, like a normal"},{"speaker":"Devon Larratt","startTime":932.73,"endTime":939.33,"body":"male. He's probably four times"},{"speaker":"Devon Larratt","startTime":932.73,"endTime":939.33,"body":"the the skeleton weighed, like,"},{"speaker":"Devon Larratt","startTime":939.69,"endTime":944.37,"body":"his bones alone. Like he's a"},{"speaker":"Devon Larratt","startTime":939.69,"endTime":944.37,"body":"complete complete caveman. Like,"},{"speaker":"Devon Larratt","startTime":944.37,"endTime":946.8,"body":"he's so strong. It's incredible."},{"speaker":"Randall Kaplan","startTime":947.25,"endTime":948.45,"body":"When you're"},{"speaker":"Randall Kaplan","startTime":947.25,"endTime":948.45,"body":"sitting there, and you're"},{"speaker":"Randall Kaplan","startTime":948.45,"endTime":951.21,"body":"walking up to the table, and"},{"speaker":"Randall Kaplan","startTime":948.45,"endTime":951.21,"body":"there's people watching you, or"},{"speaker":"Randall Kaplan","startTime":951.21,"endTime":954.75,"body":"you're on ESPN, which does"},{"speaker":"Randall Kaplan","startTime":951.21,"endTime":954.75,"body":"happen at times, can we get"},{"speaker":"Randall Kaplan","startTime":954.78,"endTime":958.14,"body":"anxious before the fight or have"},{"speaker":"Randall Kaplan","startTime":954.78,"endTime":958.14,"body":"anxiety or think, Gosh, what"},{"speaker":"Randall Kaplan","startTime":958.14,"endTime":959.19,"body":"happens if I lose?"},{"speaker":"Devon Larratt","startTime":960.21,"endTime":965.97,"body":"I've been doing"},{"speaker":"Devon Larratt","startTime":960.21,"endTime":965.97,"body":"this a long time. You know, I"},{"speaker":"Devon Larratt","startTime":965.97,"endTime":971.82,"body":"like to know that, really,"},{"speaker":"Devon Larratt","startTime":965.97,"endTime":971.82,"body":"nothing matters. Really, HIV"},{"speaker":"Devon Larratt","startTime":971.82,"endTime":975.96,"body":"really doesn't matter. I mean,"},{"speaker":"Devon Larratt","startTime":971.82,"endTime":975.96,"body":"there's far more serious things"},{"speaker":"Devon Larratt","startTime":975.96,"endTime":978.45,"body":"in an arm wrestling match, and"},{"speaker":"Devon Larratt","startTime":975.96,"endTime":978.45,"body":"even they don't really matter."},{"speaker":"Devon Larratt","startTime":979.08,"endTime":983.61,"body":"So really, it's just about me,"},{"speaker":"Devon Larratt","startTime":979.08,"endTime":983.61,"body":"and me having a good time. And"},{"speaker":"Devon Larratt","startTime":983.61,"endTime":988.65,"body":"that's what I kind of come back"},{"speaker":"Devon Larratt","startTime":983.61,"endTime":988.65,"body":"to, I come back to the fact that"},{"speaker":"Devon Larratt","startTime":989.28,"endTime":992.04,"body":"I've been doing this since I was"},{"speaker":"Devon Larratt","startTime":989.28,"endTime":992.04,"body":"a kid. And I'm here because I"},{"speaker":"Devon Larratt","startTime":992.04,"endTime":999.18,"body":"love to fight. And it's it's"},{"speaker":"Devon Larratt","startTime":992.04,"endTime":999.18,"body":"that simple. And, quite honestly"},{"speaker":"Devon Larratt","startTime":1003.86,"endTime":1009.83,"body":"as difficult as it is, I do"},{"speaker":"Devon Larratt","startTime":1003.86,"endTime":1009.83,"body":"cherish my losses, I really do."},{"speaker":"Devon Larratt","startTime":1009.83,"endTime":1016.43,"body":"I never seek a loss. I even the"},{"speaker":"Devon Larratt","startTime":1009.83,"endTime":1016.43,"body":"times when I willingly accept"},{"speaker":"Devon Larratt","startTime":1016.43,"endTime":1020.9,"body":"the fight when I know I'm the"},{"speaker":"Devon Larratt","startTime":1016.43,"endTime":1020.9,"body":"underdog. I never seek the loss,"},{"speaker":"Devon Larratt","startTime":1020.9,"endTime":1027.32,"body":"I do everything I can to avoid"},{"speaker":"Devon Larratt","startTime":1020.9,"endTime":1027.32,"body":"it. But when it happens, I, I"},{"speaker":"Devon Larratt","startTime":1027.32,"endTime":1035.36,"body":"cherish it, I really I'm happy"},{"speaker":"Devon Larratt","startTime":1027.32,"endTime":1035.36,"body":"for my loss, you do learn more"},{"speaker":"Devon Larratt","startTime":1035.36,"endTime":1039.65,"body":"when you lose, like winning is"},{"speaker":"Devon Larratt","startTime":1035.36,"endTime":1039.65,"body":"so great. You know, I love to"},{"speaker":"Devon Larratt","startTime":1039.65,"endTime":1043.82,"body":"win, it feels so good. And you"},{"speaker":"Devon Larratt","startTime":1039.65,"endTime":1043.82,"body":"know, everybody's happy. It's"},{"speaker":"Devon Larratt","startTime":1044.84,"endTime":1051.17,"body":"when it's very simple. But you"},{"speaker":"Devon Larratt","startTime":1044.84,"endTime":1051.17,"body":"know, I think that so much"},{"speaker":"Devon Larratt","startTime":1103.47,"endTime":1108.12,"body":"strength comes from comes from"},{"speaker":"Devon Larratt","startTime":1103.47,"endTime":1108.12,"body":"failure comes from feelings of"},{"speaker":"Devon Larratt","startTime":1108.12,"endTime":1115.29,"body":"inadequacy comes from feelings"},{"speaker":"Devon Larratt","startTime":1108.12,"endTime":1115.29,"body":"of being not worthy feelings of"},{"speaker":"Devon Larratt","startTime":1116.28,"endTime":1120.81,"body":"feelings of failure. So, when"},{"speaker":"Devon Larratt","startTime":1116.28,"endTime":1120.81,"body":"you get those given to you,"},{"speaker":"Devon Larratt","startTime":1122.1599999999999,"endTime":1126.51,"body":"really in terms of if you had if"},{"speaker":"Devon Larratt","startTime":1122.1599999999999,"endTime":1126.51,"body":"you had a year or six months"},{"speaker":"Devon Larratt","startTime":1126.54,"endTime":1129.99,"body":"till your next match, would you"},{"speaker":"Devon Larratt","startTime":1126.54,"endTime":1129.99,"body":"rather come off a win or come"},{"speaker":"Devon Larratt","startTime":1129.99,"endTime":1133.35,"body":"off a loss, you know, you"},{"speaker":"Devon Larratt","startTime":1129.99,"endTime":1133.35,"body":"probably want to come off of a"},{"speaker":"Devon Larratt","startTime":1133.35,"endTime":1137.8799999999999,"body":"loss, losses, losses will make"},{"speaker":"Devon Larratt","startTime":1133.35,"endTime":1137.8799999999999,"body":"you stronger, depending on who"},{"speaker":"Devon Larratt","startTime":1137.8799999999999,"endTime":1142.29,"body":"you are. If you are obsessed and"},{"speaker":"Devon Larratt","startTime":1137.8799999999999,"endTime":1142.29,"body":"in love and you're never gonna"},{"speaker":"Devon Larratt","startTime":1142.29,"endTime":1147.96,"body":"let go, then losses are great"},{"speaker":"Devon Larratt","startTime":1142.29,"endTime":1147.96,"body":"for you. If you are kind of on"},{"speaker":"Devon Larratt","startTime":1147.96,"endTime":1152.01,"body":"the fence not sure. And doing it"},{"speaker":"Devon Larratt","startTime":1147.96,"endTime":1152.01,"body":"for maybe if you're doing it for"},{"speaker":"Devon Larratt","startTime":1152.01,"endTime":1156.4199999999998,"body":"money, or if you're doing it for"},{"speaker":"Devon Larratt","startTime":1152.01,"endTime":1156.4199999999998,"body":"you know some reason that's not"},{"speaker":"Devon Larratt","startTime":1156.4199999999998,"endTime":1161.31,"body":"as pure, then maybe a loss isn't"},{"speaker":"Devon Larratt","startTime":1156.4199999999998,"endTime":1161.31,"body":"good for you, but the people who"},{"speaker":"Devon Larratt","startTime":1161.31,"endTime":1165.75,"body":"are there just to fight and just"},{"speaker":"Devon Larratt","startTime":1161.31,"endTime":1165.75,"body":"just who are there, like very"},{"speaker":"Devon Larratt","startTime":1165.75,"endTime":1168.6599999999999,"body":"pure losses are great for those"},{"speaker":"Devon Larratt","startTime":1165.75,"endTime":1168.6599999999999,"body":"people."},{"speaker":"Randall Kaplan","startTime":1169.35,"endTime":1172.98,"body":"Haven't you said"},{"speaker":"Randall Kaplan","startTime":1169.35,"endTime":1172.98,"body":"that? Wrestling is like poker is"},{"speaker":"Randall Kaplan","startTime":1172.98,"endTime":1175.6499999999999,"body":"lifelike poker as well. And what"},{"speaker":"Randall Kaplan","startTime":1172.98,"endTime":1175.6499999999999,"body":"have you meant by that?"},{"speaker":"Devon Larratt","startTime":1178.47,"endTime":1182.28,"body":"Well, you have"},{"speaker":"Devon Larratt","startTime":1178.47,"endTime":1182.28,"body":"your cards, you can you can"},{"speaker":"Devon Larratt","startTime":1182.28,"endTime":1187.6499999999999,"body":"bluff. You can you can play"},{"speaker":"Devon Larratt","startTime":1182.28,"endTime":1187.6499999999999,"body":"depends on what the opponent"},{"speaker":"Devon Larratt","startTime":1187.6499999999999,"endTime":1194.34,"body":"has. I don't know that. It's"},{"speaker":"Devon Larratt","startTime":1187.6499999999999,"endTime":1194.34,"body":"that much like poker to tell you"},{"speaker":"Devon Larratt","startTime":1194.34,"endTime":1198.36,"body":"the truth. Because there's,"},{"speaker":"Devon Larratt","startTime":1194.34,"endTime":1198.36,"body":"there's not a lot you can do"},{"speaker":"Devon Larratt","startTime":1198.36,"endTime":1200.82,"body":"with the poker hand. I mean,"},{"speaker":"Devon Larratt","startTime":1198.36,"endTime":1200.82,"body":"it's getting played regardless."},{"speaker":"Devon Larratt","startTime":1201.45,"endTime":1206.61,"body":"I mean, the I'm not a big poker"},{"speaker":"Devon Larratt","startTime":1201.45,"endTime":1206.61,"body":"player. And I understand that"},{"speaker":"Devon Larratt","startTime":1206.61,"endTime":1212.3999999999999,"body":"there's a lot of randomness,"},{"speaker":"Devon Larratt","startTime":1206.61,"endTime":1212.3999999999999,"body":"randomness. I think that in"},{"speaker":"Devon Larratt","startTime":1212.3999999999999,"endTime":1216.96,"body":"armwrestling, it's very much"},{"speaker":"Devon Larratt","startTime":1212.3999999999999,"endTime":1216.96,"body":"about just self betterment, and,"},{"speaker":"Devon Larratt","startTime":1218.1599999999999,"endTime":1224.37,"body":"you know, a growth of a growth"},{"speaker":"Devon Larratt","startTime":1218.1599999999999,"endTime":1224.37,"body":"of of self. Life. You will learn"},{"speaker":"Devon Larratt","startTime":1224.37,"endTime":1228.09,"body":"a ton from the sport, I find"},{"speaker":"Devon Larratt","startTime":1224.37,"endTime":1228.09,"body":"that there's mirrors all over"},{"speaker":"Devon Larratt","startTime":1228.09,"endTime":1231.93,"body":"the place things you learn about"},{"speaker":"Devon Larratt","startTime":1228.09,"endTime":1231.93,"body":"armwrestling they're all through"},{"speaker":"Devon Larratt","startTime":1231.93,"endTime":1232.9199999999998,"body":"your life as well."},{"speaker":"Randall Kaplan","startTime":1233.46,"endTime":1235.9199999999998,"body":"Why is your"},{"speaker":"Randall Kaplan","startTime":1233.46,"endTime":1235.9199999999998,"body":"motto? No Limits."},{"speaker":"Devon Larratt","startTime":1237.72,"endTime":1240.09,"body":"Well, that's a"},{"speaker":"Devon Larratt","startTime":1237.72,"endTime":1240.09,"body":"nickname that was given to me. I"},{"speaker":"Devon Larratt","startTime":1240.09,"endTime":1248.07,"body":"never chose it. I think that I"},{"speaker":"Devon Larratt","startTime":1240.09,"endTime":1248.07,"body":"think that people gave me that"},{"speaker":"Devon Larratt","startTime":1248.07,"endTime":1255.51,"body":"name because most of the times"},{"speaker":"Devon Larratt","startTime":1248.07,"endTime":1255.51,"body":"it's the match stop. I win. I"},{"speaker":"Devon Larratt","startTime":1255.51,"endTime":1258.24,"body":"can normally go farther, I can"},{"speaker":"Devon Larratt","startTime":1255.51,"endTime":1258.24,"body":"normally go longer."},{"speaker":"Devon Larratt","startTime":1267.599,"endTime":1272.789,"body":"Endurance for most of my career"},{"speaker":"Devon Larratt","startTime":1267.599,"endTime":1272.789,"body":"has been my gift. Endurance for"},{"speaker":"Devon Larratt","startTime":1272.789,"endTime":1276.869,"body":"most of my career has been the"},{"speaker":"Devon Larratt","startTime":1272.789,"endTime":1276.869,"body":"component where I've never"},{"speaker":"Devon Larratt","startTime":1276.869,"endTime":1277.619,"body":"fallen short."},{"speaker":"Randall Kaplan","startTime":1279.48,"endTime":1283.32,"body":"How on earth do"},{"speaker":"Randall Kaplan","startTime":1279.48,"endTime":1283.32,"body":"arm wrestlers make a living?"},{"speaker":"Randall Kaplan","startTime":1283.35,"endTime":1286.8,"body":"When we talk about the average"},{"speaker":"Randall Kaplan","startTime":1283.35,"endTime":1286.8,"body":"prize money for some tournaments"},{"speaker":"Randall Kaplan","startTime":1286.8,"endTime":1289.35,"body":"is 80,000. That article classic,"},{"speaker":"Randall Kaplan","startTime":1286.8,"endTime":1289.35,"body":"I think is the highest of"},{"speaker":"Randall Kaplan","startTime":1289.35,"endTime":1295.11,"body":"$300,000. You've got payouts"},{"speaker":"Randall Kaplan","startTime":1289.35,"endTime":1295.11,"body":"going to the first prize for"},{"speaker":"Randall Kaplan","startTime":1295.11,"endTime":1300.75,"body":"12,500. And for women, it's"},{"speaker":"Randall Kaplan","startTime":1295.11,"endTime":1300.75,"body":"$4,000. And you start going down"},{"speaker":"Randall Kaplan","startTime":1301.4099999999999,"endTime":1304.59,"body":"there, if you finish, kind of at"},{"speaker":"Randall Kaplan","startTime":1301.4099999999999,"endTime":1304.59,"body":"the bottom of the pack are"},{"speaker":"Randall Kaplan","startTime":1304.59,"endTime":1308.28,"body":"talking top eight, you're making"},{"speaker":"Randall Kaplan","startTime":1304.59,"endTime":1308.28,"body":"$500 per tournament, which means"},{"speaker":"Randall Kaplan","startTime":1308.28,"endTime":1310.74,"body":"you're going there you're"},{"speaker":"Randall Kaplan","startTime":1308.28,"endTime":1310.74,"body":"spending expense, you're"},{"speaker":"Randall Kaplan","startTime":1310.74,"endTime":1315.96,"body":"probably losing money. You have"},{"speaker":"Randall Kaplan","startTime":1310.74,"endTime":1315.96,"body":"a very large YouTube channel,"},{"speaker":"Randall Kaplan","startTime":1315.96,"endTime":1320.1599999999999,"body":"you've got 712,000 subscribers,"},{"speaker":"Randall Kaplan","startTime":1315.96,"endTime":1320.1599999999999,"body":"you've had Twitter and 6 million"},{"speaker":"Randall Kaplan","startTime":1320.1599999999999,"endTime":1324.12,"body":"views on your videos. That's how"},{"speaker":"Randall Kaplan","startTime":1320.1599999999999,"endTime":1324.12,"body":"you're making money. I'm"},{"speaker":"Randall Kaplan","startTime":1324.12,"endTime":1326.76,"body":"guessing but how's everyone else"},{"speaker":"Randall Kaplan","startTime":1324.12,"endTime":1326.76,"body":"making money and putting food on"},{"speaker":"Randall Kaplan","startTime":1326.76,"endTime":1327.84,"body":"the table doing this?"},{"speaker":"Devon Larratt","startTime":1329.8799999999999,"endTime":1332.1,"body":"You know, arm"},{"speaker":"Devon Larratt","startTime":1329.8799999999999,"endTime":1332.1,"body":"wrestlers get compensation"},{"speaker":"Devon Larratt","startTime":1332.19,"endTime":1337.62,"body":"through different ways through"},{"speaker":"Devon Larratt","startTime":1332.19,"endTime":1337.62,"body":"prize money, through affiliation"},{"speaker":"Devon Larratt","startTime":1337.62,"endTime":1344.55,"body":"with companies with sponsorship"},{"speaker":"Devon Larratt","startTime":1337.62,"endTime":1344.55,"body":"YouTube, depending on the"},{"speaker":"Devon Larratt","startTime":1344.55,"endTime":1347.55,"body":"country that they live in their"},{"speaker":"Devon Larratt","startTime":1344.55,"endTime":1347.55,"body":"government sponsored. That's why"},{"speaker":"Devon Larratt","startTime":1347.55,"endTime":1352.08,"body":"I'd say most professional arm"},{"speaker":"Devon Larratt","startTime":1347.55,"endTime":1352.08,"body":"wrestlers are from government"},{"speaker":"Devon Larratt","startTime":1352.08,"endTime":1355.5,"body":"sponsored countries. That's why"},{"speaker":"Devon Larratt","startTime":1352.08,"endTime":1355.5,"body":"in North America, it's more"},{"speaker":"Devon Larratt","startTime":1355.5,"endTime":1362.19,"body":"rare. If you go to Georgia, if"},{"speaker":"Devon Larratt","startTime":1355.5,"endTime":1362.19,"body":"you go to Kazakhstan, you know,"},{"speaker":"Devon Larratt","startTime":1362.22,"endTime":1365.25,"body":"countries like that, where they"},{"speaker":"Devon Larratt","startTime":1362.22,"endTime":1365.25,"body":"recognize the sport, yes, it's"},{"speaker":"Devon Larratt","startTime":1365.25,"endTime":1367.6499999999999,"body":"much easier to be a professional"},{"speaker":"Devon Larratt","startTime":1365.25,"endTime":1367.6499999999999,"body":"arm. So because of that"},{"speaker":"Devon Larratt","startTime":1367.6499999999999,"endTime":1368.61,"body":"government protection."},{"speaker":"Randall Kaplan","startTime":1369.78,"endTime":1371.49,"body":"We've had a"},{"speaker":"Randall Kaplan","startTime":1369.78,"endTime":1371.49,"body":"bunch of challenges in your life"},{"speaker":"Randall Kaplan","startTime":1371.49,"endTime":1374.55,"body":"as well. You had deep vein"},{"speaker":"Randall Kaplan","startTime":1371.49,"endTime":1374.55,"body":"thrombosis and had a blood clot"},{"speaker":"Randall Kaplan","startTime":1374.58,"endTime":1378.3899999999999,"body":"in your leg and in your lungs."},{"speaker":"Randall Kaplan","startTime":1374.58,"endTime":1378.3899999999999,"body":"How do you bounce back from"},{"speaker":"Randall Kaplan","startTime":1378.3899999999999,"endTime":1380.58,"body":"that? And what's your advice to"},{"speaker":"Randall Kaplan","startTime":1378.3899999999999,"endTime":1380.58,"body":"others who are sitting here"},{"speaker":"Randall Kaplan","startTime":1380.58,"endTime":1383.6699999999998,"body":"listening to this wondering, I'm"},{"speaker":"Randall Kaplan","startTime":1380.58,"endTime":1383.6699999999998,"body":"sick, I have cancer, I have"},{"speaker":"Randall Kaplan","startTime":1383.7,"endTime":1386.31,"body":"blood clot, I have a stroke?"},{"speaker":"Randall Kaplan","startTime":1383.7,"endTime":1386.31,"body":"What advice do you have for"},{"speaker":"Randall Kaplan","startTime":1386.31,"endTime":1386.6699999999998,"body":"them?"},{"speaker":"Devon Larratt","startTime":1387.54,"endTime":1391.44,"body":"A lot of times,"},{"speaker":"Devon Larratt","startTime":1387.54,"endTime":1391.44,"body":"you're sick. But you're not"},{"speaker":"Devon Larratt","startTime":1391.44,"endTime":1395.6699999999998,"body":"dead. You know, there's"},{"speaker":"Devon Larratt","startTime":1391.44,"endTime":1395.6699999999998,"body":"something you can do. I think"},{"speaker":"Devon Larratt","startTime":1395.6699999999998,"endTime":1403.62,"body":"that so much of the key to life"},{"speaker":"Devon Larratt","startTime":1395.6699999999998,"endTime":1403.62,"body":"is very simple. It's movement,"},{"speaker":"Devon Larratt","startTime":1404.22,"endTime":1412.29,"body":"and breathing. So often when"},{"speaker":"Devon Larratt","startTime":1404.22,"endTime":1412.29,"body":"we've become hurt or sick, the"},{"speaker":"Devon Larratt","startTime":1412.32,"endTime":1421.86,"body":"instinct is to lay there, lay"},{"speaker":"Devon Larratt","startTime":1412.32,"endTime":1421.86,"body":"there and rest. But I think so"},{"speaker":"Devon Larratt","startTime":1421.86,"endTime":1427.02,"body":"often, it's the exact opposite"},{"speaker":"Devon Larratt","startTime":1421.86,"endTime":1427.02,"body":"of what we should do. I think"},{"speaker":"Devon Larratt","startTime":1427.02,"endTime":1432.06,"body":"the faster we can return to the"},{"speaker":"Devon Larratt","startTime":1427.02,"endTime":1432.06,"body":"activities that we love, the"},{"speaker":"Devon Larratt","startTime":1432.06,"endTime":1438.69,"body":"more health will be back in us."},{"speaker":"Devon Larratt","startTime":1432.06,"endTime":1438.69,"body":"If you if you can't run, but you"},{"speaker":"Devon Larratt","startTime":1438.69,"endTime":1442.77,"body":"can walk and walk if you can't"},{"speaker":"Devon Larratt","startTime":1438.69,"endTime":1442.77,"body":"jump, but you can hop and hop,"},{"speaker":"Devon Larratt","startTime":1442.8,"endTime":1448.74,"body":"you know, you have to start"},{"speaker":"Devon Larratt","startTime":1442.8,"endTime":1448.74,"body":"again you have to you have to do"},{"speaker":"Devon Larratt","startTime":1448.74,"endTime":1455.6399999999999,"body":"what you can do. When I had deep"},{"speaker":"Devon Larratt","startTime":1448.74,"endTime":1455.6399999999999,"body":"vein thrombosis, I got very"},{"speaker":"Devon Larratt","startTime":1455.6399999999999,"endTime":1463.26,"body":"sick. Probably almost died. But"},{"speaker":"Devon Larratt","startTime":1455.6399999999999,"endTime":1463.26,"body":"you know, I just I started"},{"speaker":"Devon Larratt","startTime":1463.26,"endTime":1468.06,"body":"walking every day. Further"},{"speaker":"Devon Larratt","startTime":1463.26,"endTime":1468.06,"body":"further, until I cleared I was"},{"speaker":"Devon Larratt","startTime":1468.06,"endTime":1472.32,"body":"lucky. I was lucky. You know"},{"speaker":"Devon Larratt","startTime":1468.06,"endTime":1472.32,"body":"simple things. Stay hydrated,"},{"speaker":"Devon Larratt","startTime":1472.5,"endTime":1477.03,"body":"walk, breathe. And count your"},{"speaker":"Devon Larratt","startTime":1472.5,"endTime":1477.03,"body":"blessings, because it will be"},{"speaker":"Devon Larratt","startTime":1477.03,"endTime":1477.45,"body":"over."},{"speaker":"Randall Kaplan","startTime":1478.11,"endTime":1480.6,"body":"assigned by your"},{"speaker":"Randall Kaplan","startTime":1478.11,"endTime":1480.6,"body":"awesome wife, Jody, you met her"},{"speaker":"Randall Kaplan","startTime":1480.6,"endTime":1484.05,"body":"in high school. She herself is"},{"speaker":"Randall Kaplan","startTime":1480.6,"endTime":1484.05,"body":"the former number one arm"},{"speaker":"Randall Kaplan","startTime":1484.05,"endTime":1487.6499999999999,"body":"wrestler in the world. Talk"},{"speaker":"Randall Kaplan","startTime":1484.05,"endTime":1487.6499999999999,"body":"about your love and could you"},{"speaker":"Randall Kaplan","startTime":1487.6499999999999,"endTime":1490.4099999999999,"body":"have been as successful as you"},{"speaker":"Randall Kaplan","startTime":1487.6499999999999,"endTime":1490.4099999999999,"body":"are without her?"},{"speaker":"Devon Larratt","startTime":1490.98,"endTime":1497.49,"body":"Jodi has been"},{"speaker":"Devon Larratt","startTime":1490.98,"endTime":1497.49,"body":"incredible. Jodi has been such a"},{"speaker":"Devon Larratt","startTime":1497.49,"endTime":1501.84,"body":"support for me. It's just it's"},{"speaker":"Devon Larratt","startTime":1497.49,"endTime":1501.84,"body":"very interesting when you've"},{"speaker":"Devon Larratt","startTime":1501.84,"endTime":1507.27,"body":"been together for so long. You"},{"speaker":"Devon Larratt","startTime":1501.84,"endTime":1507.27,"body":"know, when talking about Jodi,"},{"speaker":"Devon Larratt","startTime":1508.8899999999999,"endTime":1512.19,"body":"we have we have three kids"},{"speaker":"Devon Larratt","startTime":1508.8899999999999,"endTime":1512.19,"body":"together. Our lives are"},{"speaker":"Devon Larratt","startTime":1512.19,"endTime":1517.08,"body":"completely basically one thing."},{"speaker":"Devon Larratt","startTime":1512.19,"endTime":1517.08,"body":"You know, when you make a life"},{"speaker":"Devon Larratt","startTime":1517.08,"endTime":1526.1699999999998,"body":"with someone else. The bonds"},{"speaker":"Devon Larratt","startTime":1517.08,"endTime":1526.1699999999998,"body":"become so deep that when you"},{"speaker":"Devon Larratt","startTime":1526.86,"endTime":1532.08,"body":"love each other, it's a form of"},{"speaker":"Devon Larratt","startTime":1526.86,"endTime":1532.08,"body":"love for yourself. And when you"},{"speaker":"Devon Larratt","startTime":1532.08,"endTime":1535.62,"body":"fight with each other, it's a"},{"speaker":"Devon Larratt","startTime":1532.08,"endTime":1535.62,"body":"form of fighting with yourself."},{"speaker":"Devon Larratt","startTime":1538.56,"endTime":1545.22,"body":"Long relationships become deeper"},{"speaker":"Devon Larratt","startTime":1538.56,"endTime":1545.22,"body":"and deeper and deeper until I"},{"speaker":"Devon Larratt","startTime":1545.22,"endTime":1551.22,"body":"think that it's they become"},{"speaker":"Devon Larratt","startTime":1545.22,"endTime":1551.22,"body":"difficult to recognize as"},{"speaker":"Devon Larratt","startTime":1551.25,"endTime":1555.72,"body":"whether they're another person"},{"speaker":"Devon Larratt","startTime":1551.25,"endTime":1555.72,"body":"or their you becomes very, very"},{"speaker":"Devon Larratt","startTime":1555.72,"endTime":1562.1399999999999,"body":"intertwined. Jody and I almost"},{"speaker":"Devon Larratt","startTime":1555.72,"endTime":1562.1399999999999,"body":"one person"},{"speaker":"Randall Kaplan","startTime":1564.3,"endTime":1566.3999999999999,"body":"I want to ask"},{"speaker":"Randall Kaplan","startTime":1564.3,"endTime":1566.3999999999999,"body":"you about one more fight king of"},{"speaker":"Randall Kaplan","startTime":1566.3999999999999,"endTime":1572.25,"body":"the table to you versus John"},{"speaker":"Randall Kaplan","startTime":1566.3999999999999,"endTime":1572.25,"body":"Brzenk. If I pronounced his name"},{"speaker":"Randall Kaplan","startTime":1572.25,"endTime":1576.18,"body":"correctly, where you are"},{"speaker":"Randall Kaplan","startTime":1572.25,"endTime":1576.18,"body":"fighting with your right hand"},{"speaker":"Randall Kaplan","startTime":1576.18,"endTime":1578.9099999999999,"body":"what happened there? And it's"},{"speaker":"Randall Kaplan","startTime":1576.18,"endTime":1578.9099999999999,"body":"considered one of the greatest"},{"speaker":"Randall Kaplan","startTime":1578.9099999999999,"endTime":1580.5,"body":"fights in armwrestling history."},{"speaker":"Devon Larratt","startTime":1583.5,"endTime":1585.69,"body":"Yeah, I don't"},{"speaker":"Devon Larratt","startTime":1583.5,"endTime":1585.69,"body":"know if that would be considered"},{"speaker":"Devon Larratt","startTime":1585.69,"endTime":1587.6699999999998,"body":"one of the greatest fights in"},{"speaker":"Devon Larratt","startTime":1585.69,"endTime":1587.6699999999998,"body":"our wrestling history. But"},{"speaker":"Devon Larratt","startTime":1589.26,"endTime":1595.53,"body":"genres Inc. and I faced off"},{"speaker":"Devon Larratt","startTime":1589.26,"endTime":1595.53,"body":"again. And yeah, I guess it was"},{"speaker":"Devon Larratt","startTime":1595.56,"endTime":1604.47,"body":"2020. The one Yeah, 2021 genre."},{"speaker":"Devon Larratt","startTime":1595.56,"endTime":1604.47,"body":"Zinc is recognized as the"},{"speaker":"Devon Larratt","startTime":1604.47,"endTime":1608.3999999999999,"body":"greatest armrest of all time."},{"speaker":"Devon Larratt","startTime":1604.47,"endTime":1608.3999999999999,"body":"Okay, this guy, he's actually"},{"speaker":"Devon Larratt","startTime":1608.46,"endTime":1612.21,"body":"the guy who won the over the top"},{"speaker":"Devon Larratt","startTime":1608.46,"endTime":1612.21,"body":"tournament. He's actually the"},{"speaker":"Devon Larratt","startTime":1612.21,"endTime":1617.1599999999999,"body":"guy who, who plays first. He's"},{"speaker":"Devon Larratt","startTime":1612.21,"endTime":1617.1599999999999,"body":"the guy who won the truck. He's"},{"speaker":"Devon Larratt","startTime":1617.1599999999999,"endTime":1621.12,"body":"actually like, what they made"},{"speaker":"Devon Larratt","startTime":1617.1599999999999,"endTime":1621.12,"body":"the movie Sly Stallone, he's"},{"speaker":"Devon Larratt","startTime":1621.12,"endTime":1627.48,"body":"sly. He's Lincoln hawk. And he's"},{"speaker":"Devon Larratt","startTime":1621.12,"endTime":1627.48,"body":"had an extremely long career. So"},{"speaker":"Devon Larratt","startTime":1627.48,"endTime":1632.1299999999999,"body":"basically 40 years of dominance"},{"speaker":"Devon Larratt","startTime":1627.48,"endTime":1632.1299999999999,"body":"at the very highest level of the"},{"speaker":"Devon Larratt","startTime":1632.46,"endTime":1637.71,"body":"of the world of armwrestling. I"},{"speaker":"Devon Larratt","startTime":1632.46,"endTime":1637.71,"body":"actually beat John in 2008. Take"},{"speaker":"Devon Larratt","startTime":1637.71,"endTime":1641.7,"body":"the world title from him. And"},{"speaker":"Devon Larratt","startTime":1637.71,"endTime":1641.7,"body":"yeah, we face each other a"},{"speaker":"Devon Larratt","startTime":1641.7,"endTime":1647.1,"body":"couple of times, most recently,"},{"speaker":"Devon Larratt","startTime":1641.7,"endTime":1647.1,"body":"at Kingdom the table to he came"},{"speaker":"Devon Larratt","startTime":1647.1,"endTime":1651.6,"body":"back from a little bit of a"},{"speaker":"Devon Larratt","startTime":1647.1,"endTime":1651.6,"body":"retirement. And he wanted to"},{"speaker":"Devon Larratt","startTime":1651.6,"endTime":1661.08,"body":"face me. John is he's kind of"},{"speaker":"Devon Larratt","startTime":1651.6,"endTime":1661.08,"body":"like a father to the sport. Like"},{"speaker":"Devon Larratt","startTime":1661.2,"endTime":1667.1399999999999,"body":"all of us now who are kind of at"},{"speaker":"Devon Larratt","startTime":1661.2,"endTime":1667.1399999999999,"body":"the top of the game. And all the"},{"speaker":"Devon Larratt","startTime":1667.1399999999999,"endTime":1669.93,"body":"young guys coming up, every one"},{"speaker":"Devon Larratt","startTime":1667.1399999999999,"endTime":1669.93,"body":"of the sport knows who genres NK"},{"speaker":"Devon Larratt","startTime":1669.93,"endTime":1680.52,"body":"is. John is. He is like, the OG."},{"speaker":"Devon Larratt","startTime":1669.93,"endTime":1680.52,"body":"He's like, the guy that everyone"},{"speaker":"Devon Larratt","startTime":1680.52,"endTime":1686.85,"body":"looks to. He's, he's the gold"},{"speaker":"Devon Larratt","startTime":1680.52,"endTime":1686.85,"body":"standard. You know, we have"},{"speaker":"Devon Larratt","startTime":1686.85,"endTime":1691.1399999999999,"body":"current champions, and the sport"},{"speaker":"Devon Larratt","startTime":1686.85,"endTime":1691.1399999999999,"body":"has certainly gone quite far."},{"speaker":"Devon Larratt","startTime":1691.5,"endTime":1694.62,"body":"You know, like the sport now,"},{"speaker":"Devon Larratt","startTime":1691.5,"endTime":1694.62,"body":"compared to what it was, you"},{"speaker":"Devon Larratt","startTime":1694.62,"endTime":1701.1,"body":"know, 1020 30 years ago is"},{"speaker":"Devon Larratt","startTime":1694.62,"endTime":1701.1,"body":"almost unrecognizable. But yeah,"},{"speaker":"Devon Larratt","startTime":1701.1,"endTime":1706.1399999999999,"body":"John Brisbanes contributions are"},{"speaker":"Devon Larratt","startTime":1701.1,"endTime":1706.1399999999999,"body":"unmatched. His his hive of"},{"speaker":"Devon Larratt","startTime":1706.1399999999999,"endTime":1711.99,"body":"dominance will probably never be"},{"speaker":"Devon Larratt","startTime":1706.1399999999999,"endTime":1711.99,"body":"replicated. So for me anytime I"},{"speaker":"Devon Larratt","startTime":1711.99,"endTime":1720.09,"body":"get the face, John, it's a big"},{"speaker":"Devon Larratt","startTime":1711.99,"endTime":1720.09,"body":"honor. So, yeah. Love that guy."},{"speaker":"Randall Kaplan","startTime":1720.4199999999998,"endTime":1721.62,"body":"He beat him for"},{"speaker":"Randall Kaplan","startTime":1720.4199999999998,"endTime":1721.62,"body":"nothing."},{"speaker":"Devon Larratt","startTime":1723.96,"endTime":1731.97,"body":"Yeah, I did."},{"speaker":"Devon Larratt","startTime":1723.96,"endTime":1731.97,"body":"Yeah. Yeah. So So with John. I'm"},{"speaker":"Devon Larratt","startTime":1731.97,"endTime":1737.9099999999999,"body":"basically John Stewart, like we"},{"speaker":"Devon Larratt","startTime":1731.97,"endTime":1737.9099999999999,"body":"all are. And the thing is, is I"},{"speaker":"Devon Larratt","startTime":1737.9099999999999,"endTime":1741.93,"body":"look at so many of the young"},{"speaker":"Devon Larratt","startTime":1737.9099999999999,"endTime":1741.93,"body":"guys coming up now, and what"},{"speaker":"Devon Larratt","startTime":1741.93,"endTime":1744.78,"body":"they can do in the sport. And"},{"speaker":"Devon Larratt","startTime":1741.93,"endTime":1744.78,"body":"the thing is, you should be"},{"speaker":"Devon Larratt","startTime":1744.78,"endTime":1748.53,"body":"happy. When you see the sport"},{"speaker":"Devon Larratt","startTime":1744.78,"endTime":1748.53,"body":"growing and moving forward from"},{"speaker":"Devon Larratt","startTime":1748.56,"endTime":1754.29,"body":"from what you were able to give"},{"speaker":"Devon Larratt","startTime":1748.56,"endTime":1754.29,"body":"it. John gave birth to the"},{"speaker":"Devon Larratt","startTime":1754.29,"endTime":1757.68,"body":"modern professional RMS and seen"},{"speaker":"Devon Larratt","startTime":1754.29,"endTime":1757.68,"body":"through his fame and"},{"speaker":"Devon Larratt","startTime":1757.68,"endTime":1761.46,"body":"achievements. You know,"},{"speaker":"Devon Larratt","startTime":1757.68,"endTime":1761.46,"body":"everybody, everybody looked at"},{"speaker":"Devon Larratt","startTime":1761.46,"endTime":1769.11,"body":"John, for like 30 or 40 years."},{"speaker":"Devon Larratt","startTime":1761.46,"endTime":1769.11,"body":"So, yeah, always an honor to"},{"speaker":"Devon Larratt","startTime":1769.11,"endTime":1769.98,"body":"face that guy."},{"speaker":"Randall Kaplan","startTime":1770.76,"endTime":1772.95,"body":"Before we finish"},{"speaker":"Randall Kaplan","startTime":1770.76,"endTime":1772.95,"body":"today, I want to go ahead and"},{"speaker":"Randall Kaplan","startTime":1772.95,"endTime":1775.44,"body":"ask some more open ended"},{"speaker":"Randall Kaplan","startTime":1772.95,"endTime":1775.44,"body":"questions. I call this part of"},{"speaker":"Randall Kaplan","startTime":1775.44,"endTime":1778.8,"body":"my podcasts, fill in the blank"},{"speaker":"Randall Kaplan","startTime":1775.44,"endTime":1778.8,"body":"to excellence are ready to play."},{"speaker":"Randall Kaplan","startTime":1780.78,"endTime":1785.7,"body":"Let's do it. The biggest lesson"},{"speaker":"Randall Kaplan","startTime":1780.78,"endTime":1785.7,"body":"I've learned in my life is"},{"speaker":"Devon Larratt","startTime":1787.8,"endTime":1792.18,"body":"luck because the"},{"speaker":"Devon Larratt","startTime":1787.8,"endTime":1792.18,"body":"biggest lesson I've learned,"},{"speaker":"Devon Larratt","startTime":1792.3,"endTime":1795.18,"body":"well, maybe that we are"},{"speaker":"Devon Larratt","startTime":1792.3,"endTime":1795.18,"body":"extremely mortal, and this"},{"speaker":"Devon Larratt","startTime":1795.18,"endTime":1796.23,"body":"probably all doesn't matter."},{"speaker":"Randall Kaplan","startTime":1798.51,"endTime":1801.0,"body":"My number one"},{"speaker":"Randall Kaplan","startTime":1798.51,"endTime":1801.0,"body":"professional goal is"},{"speaker":"Devon Larratt","startTime":1808.3799999999999,"endTime":1811.1699999999998,"body":"my number one"},{"speaker":"Devon Larratt","startTime":1808.3799999999999,"endTime":1811.1699999999998,"body":"professional goal is to be"},{"speaker":"Devon Larratt","startTime":1811.1699999999998,"endTime":1811.74,"body":"remembered."},{"speaker":"Randall Kaplan","startTime":1814.29,"endTime":1816.4199999999998,"body":"My biggest"},{"speaker":"Randall Kaplan","startTime":1814.29,"endTime":1816.4199999999998,"body":"regret in life is"},{"speaker":"Devon Larratt","startTime":1818.07,"endTime":1820.83,"body":"a lack of bravery"},{"speaker":"Devon Larratt","startTime":1818.07,"endTime":1820.83,"body":"is never acceptable."},{"speaker":"Randall Kaplan","startTime":1822.06,"endTime":1824.85,"body":"And one thing"},{"speaker":"Randall Kaplan","startTime":1822.06,"endTime":1824.85,"body":"I've dreamt of doing for a long"},{"speaker":"Randall Kaplan","startTime":1824.85,"endTime":1826.6499999999999,"body":"time but haven't done is"},{"speaker":"Devon Larratt","startTime":1834.96,"endTime":1839.7,"body":"basically giving"},{"speaker":"Devon Larratt","startTime":1834.96,"endTime":1839.7,"body":"away everything and be like a"},{"speaker":"Devon Larratt","startTime":1839.7,"endTime":1844.2,"body":"leaf in the autumn wind and just"},{"speaker":"Devon Larratt","startTime":1839.7,"endTime":1844.2,"body":"traveling and fighting. That's"},{"speaker":"Devon Larratt","startTime":1844.2,"endTime":1844.4099999999999,"body":"it."},{"speaker":"Randall Kaplan","startTime":1847.35,"endTime":1849.87,"body":"If you could go"},{"speaker":"Randall Kaplan","startTime":1847.35,"endTime":1849.87,"body":"back and give one piece of"},{"speaker":"Randall Kaplan","startTime":1849.87,"endTime":1853.26,"body":"advice, what would you give to"},{"speaker":"Randall Kaplan","startTime":1849.87,"endTime":1853.26,"body":"your 21 your old self."},{"speaker":"Devon Larratt","startTime":1854.3999999999999,"endTime":1855.72,"body":"Don't hurt"},{"speaker":"Devon Larratt","startTime":1854.3999999999999,"endTime":1855.72,"body":"yourself."},{"speaker":"Randall Kaplan","startTime":1856.6789999999999,"endTime":1858.6889999999999,"body":"If you could be"},{"speaker":"Randall Kaplan","startTime":1856.6789999999999,"endTime":1858.6889999999999,"body":"one person in the world who"},{"speaker":"Randall Kaplan","startTime":1858.6889999999999,"endTime":1859.349,"body":"would it be?"},{"speaker":"Devon Larratt","startTime":1860.07,"endTime":1863.6699999999998,"body":"I'm quite happy."},{"speaker":"Devon Larratt","startTime":1860.07,"endTime":1863.6699999999998,"body":"I'm quite happy. I wouldn't know"},{"speaker":"Devon Larratt","startTime":1863.6699999999998,"endTime":1867.99,"body":"somebody else. I think I'm good."},{"speaker":"Devon Larratt","startTime":1863.6699999999998,"endTime":1867.99,"body":"I think I'm good."},{"speaker":"Randall Kaplan","startTime":1868.47,"endTime":1870.8999999999999,"body":"The when"},{"speaker":"Randall Kaplan","startTime":1868.47,"endTime":1870.8999999999999,"body":"question you wish I'd asked you"},{"speaker":"Randall Kaplan","startTime":1870.8999999999999,"endTime":1871.44,"body":"is,"},{"speaker":"Devon Larratt","startTime":1872.1599999999999,"endTime":1874.53,"body":"can I come up and"},{"speaker":"Devon Larratt","startTime":1872.1599999999999,"endTime":1874.53,"body":"train with the auto Hilgers?"},{"speaker":"Devon Larratt","startTime":1874.59,"endTime":1877.1699999999998,"body":"Yes. Yes, Randall. You can."},{"speaker":"Randall Kaplan","startTime":1879.78,"endTime":1882.69,"body":"I love it."},{"speaker":"Randall Kaplan","startTime":1879.78,"endTime":1882.69,"body":"Devin. This has been an awesome"},{"speaker":"Randall Kaplan","startTime":1882.72,"endTime":1886.3799999999999,"body":"interview and awesome podcast."},{"speaker":"Randall Kaplan","startTime":1882.72,"endTime":1886.3799999999999,"body":"You've really enlightened me to"},{"speaker":"Randall Kaplan","startTime":1886.3799999999999,"endTime":1889.62,"body":"the world of armwrestling and so"},{"speaker":"Randall Kaplan","startTime":1886.3799999999999,"endTime":1889.62,"body":"many other people's so much fun"},{"speaker":"Randall Kaplan","startTime":1889.62,"endTime":1892.23,"body":"being able to watch your shows"},{"speaker":"Randall Kaplan","startTime":1889.62,"endTime":1892.23,"body":"and the videos before we got"},{"speaker":"Randall Kaplan","startTime":1892.23,"endTime":1895.47,"body":"here. I encourage everybody else"},{"speaker":"Randall Kaplan","startTime":1892.23,"endTime":1895.47,"body":"all the viewers and listeners to"},{"speaker":"Randall Kaplan","startTime":1895.47,"endTime":1899.1599999999999,"body":"do the same. The very cool"},{"speaker":"Randall Kaplan","startTime":1895.47,"endTime":1899.1599999999999,"body":"sport. Devin, you've been an"},{"speaker":"Randall Kaplan","startTime":1899.1599999999999,"endTime":1901.98,"body":"inspiration. Thanks for being"},{"speaker":"Randall Kaplan","startTime":1899.1599999999999,"endTime":1901.98,"body":"here. I appreciate you being"},{"speaker":"Randall Kaplan","startTime":1901.98,"endTime":1902.31,"body":"here."},{"speaker":"Devon Larratt","startTime":1902.6399999999999,"endTime":1904.3799999999999,"body":"Thanks so much,"},{"speaker":"Devon Larratt","startTime":1902.6399999999999,"endTime":1904.3799999999999,"body":"Randall. It's great to meet you."}]}