MM#287--Those Three Voices? Choose Consistency Every Time

Theory 2 Action Podcast

Theory 2 Action Podcast
MM#287--Those Three Voices? Choose Consistency Every Time
Nov 30, 2023

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Ever wondered how even the fitness icons struggle with consistency? Tony Horton, the mastermind behind P90X, sheds some light on it!

This episode is a revealing journey through his book 'The Big Picture,' where he admits to not always having the motivation to work out.

Embark on this enlightening journey with me, your host David Kaiser, as I share snippets from the book and how it resonates with my own decade-long fitness journey.

Key Points from the Episode:

  • The episode navigates through Tony Horton's unique approach to consistency, introducing his three 'inner voices.' 
  • Hear about how he maintains his fitness regime, not by always being enthusiastic, but by tuning into the 'voice of consistency.' 
  • Wrapped in engaging dialogue, this episode is a testament to the fact that even fitness legends aren't always motivated; they simply know when to ignore the voices that don't serve their goals. 

So let's cut through the noise and tune into the secret of staying consistent in fitness, together!

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