My Only Sister
Hosts Mila and Caitlin are two sisters just doing their best. Allow them to take you with them on their shit show of a journey to self-betterment where they’ll give you their unfiltered opinion on pretty much everything. Learn from their mistakes or laugh at their ill-advised guidance. You definitely didn't ask for this, but they're giving it to you anyways - welcome to the My Only Sister podcast. Be sure to follow us on Instagram @myonlysisterpodcast
My Only Sister
Season 2 - Stop!!! Self Sabotaging!!!
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Mila and Caitlin
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Season 2
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Episode 2
Listen, I know you're going to want to skip straight into other episodes with cooler, juicier titles BUT we're going to stop you right there. You need to hear this. It's going to help you. Or it could do the exact opposite. We don't know. Either way, it's worth a shot? Always, slap your AirPods in (material growl) and turn it up. From what exactly is self sabotage, unhealthy behaviours, your stories and examples, and how to (maybe??) help yourself we got it alll covered right here.
xoxoxoxo