Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Welcome to “Aligned & Soulful Success”
My name is Kavita Melwani, I am a Intuitive Success Coach with two decades of experience as an entrepreneur and a decade as a coach.
I want to personally welcome you to the “Aligned & Soulful Success,” where my vision is to empower as many high-achieving first/second-generation immigrants as possible to succeed through their soulful purpose. I want you to confidently and opulently shine authentically, knowing that you are on your divinely guided path.
Together, we will explore multicultural women's challenges as they balance cultural expectations, responsibilities, and familial roles while fulfilling and finding their soul’s purpose.
I truly believe that if you do your inner work and take aligned action, the ripple effect changes the world.
"it is possible to bridge the success you already have with the truest, soulful, mystical parts of yourself.
Are you ready to rise up into your purposeful success?
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Thriving as an Empath/Sensitive during the Holiday Season
The holidays can bring on a big energetic shift that can cause many to be easily triggered. The reality is this time of year on its own can cause this feeling of overwhelm and inability to keep up with everyday tasks. Really, just feel as if you never have enough time during the day to get everything accomplished that you need or want to. It can feel all-consuming when you add in the additional stressors this year with the pandemic. One of the first things people tend to quit putting effort and energy into when they feel this way is self-care, which we all need to be sure of and put effort into regularly.
So I wanted to highlight some insights and strategies that will help you thrive through the holidays and, more specifically, the holidays during the pandemic. Because you can, this does not have to be something you can’t wait to be done with. You can take different actions to make this holiday season more enjoyable.
[1:24] Intense energy shift with Holiday Season and the Pandemic
[3:29] Choosing to do less
[4:44] Setting boundaries for your well-being during the holidays
[5:29] Are you struggling with overstimulation of your nervous system?
[6:17] Put energy into things that help ground you
[7:43] Learning to use the word no, unapologetically
[9:02] Practice Energetic Clearing
[11:35] Get Clear about what you enjoy during the Holiday Season
[12:40 Create a sense of gratitude, and gratitude practice
[14:09] Episode re-cap
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