Did you know that the oil you use to cook with can impact your long-term health? And it’s not so simple as just switching to olive oil. In this episode, I’m sharing the cooking oils to avoid, the oils to use on low heat and the oils that are safe to use on medium to high heat.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/cookingoil
Did you know that the oil you use to cook with can impact your long-term health? And it’s not so simple as just switching to olive oil. In this episode, I’m sharing the cooking oils to avoid, the oils to use on low heat and the oils that are safe to use on medium to high heat.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/cookingoil