All the things...with Lane and Lani

Anxiety

March 28, 2023 Lane and Lani Season 3 Episode 4
Anxiety
All the things...with Lane and Lani
More Info
All the things...with Lane and Lani
Anxiety
Mar 28, 2023 Season 3 Episode 4
Lane and Lani

We are revisiting this ever-present topic that is all so familiar in so many people's lives. We discuss our bouts with it and discuss how we deal with our own anxieties. What is "healthy" anxiety? When does anxiety rule your life?  What are some  ways to deal with the mild to severe forms of anxiety?
We can only speak on this subject based on our personal experiences, but we hope that it helps you either feel justified in some of your undesirable parts about yourself. Enjoy.

Show Notes

We are revisiting this ever-present topic that is all so familiar in so many people's lives. We discuss our bouts with it and discuss how we deal with our own anxieties. What is "healthy" anxiety? When does anxiety rule your life?  What are some  ways to deal with the mild to severe forms of anxiety?
We can only speak on this subject based on our personal experiences, but we hope that it helps you either feel justified in some of your undesirable parts about yourself. Enjoy.