It's about nothing!
It's about nothing! Well, even nothing is something. This podcast, hosted by Cameron Hawker and Dr Nicholas Duck looks at the psychology of work, politics, entertainment, and life.Cam Hawker is a Government and Politics specialist who runs his own consultancy Zephyr West.Dr Nicholas Duck is an Organisational Psychologist who runs an innovative consultancy called Opposite (www.opposite.com.au).
It's about nothing!
It's about work-life balance!
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Nicholas Duck
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Season 4
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Episode 3
Today we live in an age where we have greater flexibility and connectivity with our home and social lives. But we are also more connected with work with endless emails and messages intruding after hours and on the weekend.
Dr Nicholas Duck and Dr Cameron Hawker explore the toll this is taking on our mental health as well as strategies to avoid burnout and stress.
What do you do to balance your work and life?