LUNCH with a HEALER

The BEST conversations happen when we're having lunch with our friends, especially when one is a healer! Pull up a chair and join me to expand your knowledge and open your mind. I explore sensitive topics like longevity and ageism. I talk about love and relationships. I invite special guests to share their wisdom about food, nutrition and exercise. I'm Dr. Susan Hoffman. I invite you to join me for discussions based on my personal experiences and ongoing issues about body, mind and spirit. I share my fears and doubts about living the life of my dreams, and together, we discover ways to manifest our BEST life! Bring a healthy curiosity every week and we'll help you find renewed excitement and joy in your life!!

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LUNCH with a HEALER

How to Cope with Overwhelm

February 01, 2021 • Debra Jones RM, Dr Susan Hoffman, Karen and Leslie • Season 1 • Episode 3

0:00 | 13:33

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Think about the last time you felt overwhelmed. How did it affect you? Did you cope well with the feeling or did it consume you? Listen in on our experiences with overwhelm and discover ways to cope better next time it happens to you.

Connect with Debra Jones at www.debrajones.ca
How to Move Beyond Overwhelm pg 12 of The Successful Healer book

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

Susan Hoffman

Host