Eden Revisited
Roll up your sleeves and unpack your faith. Eden Revisited cuts through the noise of the modern world and journeys to the roots of wonder and beauty. Hosted by three young, millennial Catholics, this podcast is a conversation about getting in the dirt, cultivating the interior life, and re-enchanting the culture. New episodes released every other Thursday.
edenrevisitedpodcast@gmail.com
Eden Revisited
#028: Feasting, Fasting, and Diet Culture w/ Sophia Berg
It's not about a diet. In today's episode, Nick and Austin talk to Sophia Berg, a nutritionist and master chef, about diets and the culture of food. We discuss some of the pitfalls of the "health-only" food culture and how community, fasting, and even feasting might be a better way to approach how we eat.
Have a question, topic idea, gardening tip, anything? Email us at edenrevisitedpodcast@gmail.com. We'd love to give you a sprout out!
To follow Sophia and check out her awesome recipes, you can find her on her website and Instagram:
www.sophiaskouzina.com
@sophiaskouzina
MORE LINKS:
- Blue Zones
- Traditional Diets
- Eat, Fast, Feast by Jay Richards
- Food, Faith, and Fasting by Rita Madden
