Show Up With Christine Chang

#298 Joe Fauria: Breathwork, Ice Baths, & Dating

February 24, 2023 Christine Chang Season 2 Episode 98
Show Up With Christine Chang
#298 Joe Fauria: Breathwork, Ice Baths, & Dating
Show Notes

If you want to hear a joyful man talk about his consciousness journey, this episode is for you. Joe Fauria is a former NFL player turned wellness entrepreneur. He specializes in facilitating breathwork and is co-founder of Hello Wellness Retreats. Joe, aka “Big Joe,” normally talks about his time in the NFL in interviews, so I’m happy we get to talk about other fun topics like wellness and relationships!

In this episode we discuss:

  • The benefits of Breathwork, Ice baths, and psychedelics.
  • Dating in your twenties vs. Dating when you’re older.
  • Emotionally-unavailable men vs. Men who simply do not want a relationship (yup, it's different). 

Big Joe Fauria’s Instagram: @bigjoe

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