The OM Podcast - Let's Talk

Let's Talk about...Ways to Wellbeing

• Annie • Season 1 • Episode 6

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 38:48

In this episode we talk about the Department of Health's 5 Ways to Wellbeing (well 4 of them anyway!) and think about how to put it into practice in an easy, manageable and practical way!