The OM Podcast - Let's Talk

Let's Talk about low mood

February 25, 2021 Annie Season 1 Episode 11
Let's Talk about low mood
The OM Podcast - Let's Talk
More Info
The OM Podcast - Let's Talk
Let's Talk about low mood
Feb 25, 2021 Season 1 Episode 11
Annie

In this episode we talk about the difference between low mood and depression, how do you know? What to do about it and share our thoughts about anti-depressants and how they work - using a bath tub analogy! Plus we share the number for the Samaritans 116 123.

Show Notes

In this episode we talk about the difference between low mood and depression, how do you know? What to do about it and share our thoughts about anti-depressants and how they work - using a bath tub analogy! Plus we share the number for the Samaritans 116 123.