The OM Podcast - Let's Talk
Listen to Annie and Sue, qualified nurses and school nurses and cofounders of OM Health and Wellbeing chat about all things to do with health and wellbeing. Each episodes gives some practical and sensible 'Top Tips' to take away! Its light hearted and fun with a serious twist!
The OM Podcast - Let's Talk
Let's Talk about Self Talk
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Annie
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Season 1
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Episode 9
In this episode we talk about our internal monologue and how we all need to try to be our own best friend! How kind is your voice?