The OM Podcast - Let's Talk
Listen to Annie and Sue, qualified nurses and school nurses and cofounders of OM Health and Wellbeing chat about all things to do with health and wellbeing. Each episodes gives some practical and sensible 'Top Tips' to take away! Its light hearted and fun with a serious twist!
The OM Podcast - Let's Talk
Let's Talk about...Ways to Wellbeing
•
Annie
•
Season 1
•
Episode 6
In this episode we talk about the Department of Health's 5 Ways to Wellbeing (well 4 of them anyway!) and think about how to put it into practice in an easy, manageable and practical way!