Burnout Buster - Shed the Stress!

Have you got enough?

December 30, 2020 Pam Burrows People Booster Season 1 Episode 15
Burnout Buster - Shed the Stress!
Have you got enough?
Show Notes

Have you got enough?
Are you good enough?
Have you done enough?

There are many ways in which 'enough' plays a role in our lives.

In this episode I'm exploring how we focus on enough in the negative sense and how to switch it to a positive.

We do some 'letting go' and some 'welcoming in' too. If your sense of 'enough' needs a boost, listen in!

Support the Show.

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More of Pam's wellbeing and confidence technique videos on You Tube:

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Switch off techniques for calming and sleeping:

https://youtube.com/playlist?list=PLIBlT70-cGM7AGXOC8u-B2ht4KzHJndou

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