Burnout Buster - Shed the Stress!

Loving what you do

May 26, 2021 Pam Burrows People Booster Season 1 Episode 29
Burnout Buster - Shed the Stress!
Loving what you do
Show Notes

It's great to love what you do...most of the time.
But what if it becomes an obsession, or takes priority over some really important things like eating, hydrating, sleeping and having positive relationships?

In this episode we experiment with breathing, explore the Japanese idea of Ikigai and focus on balancing that passion of yours!

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