Burnout Buster - Shed the Stress!

Let's Break Into Song!

January 21, 2022 Pam Burrows People Booster Season 1 Episode 34
Burnout Buster - Shed the Stress!
Let's Break Into Song!
Show Notes

Do you have days when your brain races with worries about what's happened, or what might happen?

In this episode I'm exploring a fun way to change your mindset, reduce stress hormones and feel calmer and brighter.

Add in some shoulder rolls and you can have a much better day...listen and join in too :)

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