Do you know what a heart torus is? In this video I will share with you a very simple meditation/technique focused on the heart torus that you can do everyday before you leave the house, have a meeting, or simply interact with other people.
By doing this you will be much more aware of your own energy field and so will others because we all feel energy.
This is a great daily practice to be in charge of your energy magnetizing only what you put into your "vortex" and repelling what doesn't match that.
Practice this for a few days or weeks and come to this video to let me know how this has changed your awareness of your energy and your interaction with others.
00:00 Intro
01:07 What is a heart torus?
04:37 Meditation begins
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