#014 Inner Child Meditation

Today's meditation will guide you to an encounter with your child-self. Some strong past emotions may come up in this meditation. Just stay in a state of acceptance and keep your heart open.

**HEADPHONES suggested

This meditation has been extracted from my Breathwork & Meditation Class “Healing & Nurturing The Inner-Child”. You can find  the full class here: https://tinyurl.com/y4s2ht44

In the 90-minute session, you will:

• Learn the 4 types of inner-child wounds and identify yours
• Learn the steps to bring awareness and healing to these wounds
• Experience a cathartic Breathwork session
• Followed by a deep and healing Inner-child Guided Meditation

Click here to have full access to the class: https://tinyurl.com/y4s2ht44

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