#88 Why Overstimulation Is RUINING Your Life! Artwork

Happy Days with Callum Church

Hey, I'm Callum, and welcome to my podcast 'Happy Days with Callum Church'.Every Tuesday and Thursday I talk about personal development, entrepreneurship and the pursuit of happiness so we can build those happy, fulfilled lives we dream about.Using the knowledge from both myself and my awesome guest speakers, I want to help Generation Z, my generation, break down the barriers between us and success.I believe that life is a gift, so why waste it being mediocre?Let's take this journey of growth together!Make sure you subscribe so that you never miss an episode!Follow my Instagram for more: @callum.g.church

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Happy Days with Callum Church

#88 Why Overstimulation Is RUINING Your Life!

August 17, 2021 • Callum Church • Season 1 • Episode 88

0:00 | 23:34

Millions of people wake up everyday feeling stressed, depressed, unmotivated and overwhelmed.
My answer to this issue is OVERSTIMULATION.
The world we live in offers us abundance on command - social media, fast food, endless entertainment, consumerism, work... it's all too much.

In this episode of Happy Days with Callum Church, I explain the reasoning as to why our brains are being so easily overwhelmed and what we can do on our part to live in a way which is healthier for us and our brains.

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