{"version":"1.0.0","segments":[{"speaker":"Claire Waite Brown","startTime":0.0,"endTime":2.01,"body":"Before we"},{"speaker":"Claire Waite Brown","startTime":0.0,"endTime":2.01,"body":"get started, I just want to let"},{"speaker":"Claire Waite Brown","startTime":2.01,"endTime":4.89,"body":"you know that my guest on this"},{"speaker":"Claire Waite Brown","startTime":2.01,"endTime":4.89,"body":"episode speaks about child"},{"speaker":"Claire Waite Brown","startTime":4.89,"endTime":8.49,"body":"sexual abuse and attempted"},{"speaker":"Claire Waite Brown","startTime":4.89,"endTime":8.49,"body":"suicide, and give you the option"},{"speaker":"Claire Waite Brown","startTime":8.49,"endTime":11.58,"body":"to skip to another episode, if"},{"speaker":"Claire Waite Brown","startTime":8.49,"endTime":11.58,"body":"you're not in the right place to"},{"speaker":"Claire Waite Brown","startTime":11.58,"endTime":13.23,"body":"listen to this one right now."},{"speaker":"Claire Waite Brown","startTime":142.54,"endTime":145.99,"body":"My guest for this episode is"},{"speaker":"Claire Waite Brown","startTime":142.54,"endTime":145.99,"body":"Anna Lovind, who grew up in"},{"speaker":"Claire Waite Brown","startTime":145.99,"endTime":150.37,"body":"rural Sweden and from an early"},{"speaker":"Claire Waite Brown","startTime":145.99,"endTime":150.37,"body":"age found solace in reading and"},{"speaker":"Claire Waite Brown","startTime":150.37,"endTime":154.48,"body":"writing. It wasn't until much"},{"speaker":"Claire Waite Brown","startTime":150.37,"endTime":154.48,"body":"later that Anna realised that"},{"speaker":"Claire Waite Brown","startTime":154.48,"endTime":158.26,"body":"writing could be an enjoyable"},{"speaker":"Claire Waite Brown","startTime":154.48,"endTime":158.26,"body":"aspect of life, and that she"},{"speaker":"Claire Waite Brown","startTime":158.26,"endTime":160.93,"body":"could help others on the"},{"speaker":"Claire Waite Brown","startTime":158.26,"endTime":160.93,"body":"complicated path to"},{"speaker":"Claire Waite Brown","startTime":160.93,"endTime":166.81,"body":"understanding and utilising"},{"speaker":"Claire Waite Brown","startTime":160.93,"endTime":166.81,"body":"their own creativity. Hi, Anna,"},{"speaker":"Claire Waite Brown","startTime":166.81,"endTime":167.62,"body":"how are you?"},{"speaker":"Unknown","startTime":167.91,"endTime":171.21,"body":"Hi, I'm good. I'm happy"},{"speaker":"Unknown","startTime":167.91,"endTime":171.21,"body":"to be here talking"},{"speaker":"Claire Waite Brown","startTime":172.35,"endTime":176.7,"body":"to you have"},{"speaker":"Claire Waite Brown","startTime":172.35,"endTime":176.7,"body":"a course community and book all"},{"speaker":"Claire Waite Brown","startTime":176.7,"endTime":181.5,"body":"called the creative doer. And"},{"speaker":"Claire Waite Brown","startTime":176.7,"endTime":181.5,"body":"writing is perhaps your"},{"speaker":"Claire Waite Brown","startTime":181.5,"endTime":184.41,"body":"expression of choice. Although"},{"speaker":"Claire Waite Brown","startTime":181.5,"endTime":184.41,"body":"obviously we know that's not"},{"speaker":"Claire Waite Brown","startTime":184.41,"endTime":188.73,"body":"necessarily the only creative"},{"speaker":"Claire Waite Brown","startTime":184.41,"endTime":188.73,"body":"outlet that a person would have."},{"speaker":"Claire Waite Brown","startTime":189.12,"endTime":193.71,"body":"But when you were young writing"},{"speaker":"Claire Waite Brown","startTime":189.12,"endTime":193.71,"body":"was more of a necessity than a"},{"speaker":"Claire Waite Brown","startTime":193.71,"endTime":196.32,"body":"pleasure. Can you tell me about"},{"speaker":"Claire Waite Brown","startTime":193.71,"endTime":196.32,"body":"that time?"},{"speaker":"Unknown","startTime":196.95,"endTime":203.1,"body":"Yeah, sure. So yeah, so"},{"speaker":"Unknown","startTime":196.95,"endTime":203.1,"body":"I learned to write really early,"},{"speaker":"Unknown","startTime":203.28,"endTime":209.22,"body":"read and write and you quickly"},{"speaker":"Unknown","startTime":203.28,"endTime":209.22,"body":"became my most important means"},{"speaker":"Unknown","startTime":209.25,"endTime":216.09,"body":"of, I don't know, I think"},{"speaker":"Unknown","startTime":209.25,"endTime":216.09,"body":"expressing myself for sure. But"},{"speaker":"Unknown","startTime":216.15,"endTime":222.0,"body":"even more just processing"},{"speaker":"Unknown","startTime":216.15,"endTime":222.0,"body":"things, letting off steam, you"},{"speaker":"Unknown","startTime":222.0,"endTime":228.45,"body":"know, dealing with life. I was I"},{"speaker":"Unknown","startTime":222.0,"endTime":228.45,"body":"am autistic. And speech never"},{"speaker":"Unknown","startTime":228.45,"endTime":232.05,"body":"came easy for me, especially"},{"speaker":"Unknown","startTime":228.45,"endTime":232.05,"body":"known as a kid. So writing"},{"speaker":"Unknown","startTime":232.05,"endTime":239.46,"body":"became this refuge. And since"},{"speaker":"Unknown","startTime":232.05,"endTime":239.46,"body":"we, like, our family situation"},{"speaker":"Unknown","startTime":239.46,"endTime":243.48,"body":"back then was pretty"},{"speaker":"Unknown","startTime":239.46,"endTime":243.48,"body":"dysfunctional in so many ways."},{"speaker":"Unknown","startTime":243.48,"endTime":248.7,"body":"And I was abused sexually by"},{"speaker":"Unknown","startTime":243.48,"endTime":248.7,"body":"someone in I was in my family"},{"speaker":"Unknown","startTime":248.7,"endTime":254.52,"body":"then. And like, I had no words"},{"speaker":"Unknown","startTime":248.7,"endTime":254.52,"body":"for that. 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And I think I did express"},{"speaker":"Unknown","startTime":266.97,"endTime":274.23,"body":"that, like the anguish in the"},{"speaker":"Unknown","startTime":266.97,"endTime":274.23,"body":"sense of despair and"},{"speaker":"Unknown","startTime":274.26,"endTime":278.76,"body":"vulnerability that I felt it's"},{"speaker":"Unknown","startTime":274.26,"endTime":278.76,"body":"all there and those poems if you"},{"speaker":"Unknown","startTime":279.0,"endTime":282.48,"body":"even know what to look for, but"},{"speaker":"Unknown","startTime":279.0,"endTime":282.48,"body":"no one did of course back then."},{"speaker":"Unknown","startTime":283.29,"endTime":289.92,"body":"So they just thought me like a"},{"speaker":"Unknown","startTime":283.29,"endTime":289.92,"body":"curious like, what's what's that"},{"speaker":"Unknown","startTime":289.92,"endTime":293.04,"body":"expression when you're sort of"},{"speaker":"Unknown","startTime":289.92,"endTime":293.04,"body":"old but you're still a kid?"},{"speaker":"Unknown","startTime":293.55,"endTime":298.86,"body":"Yeah, yeah. How would you feel"},{"speaker":"Unknown","startTime":293.55,"endTime":298.86,"body":"your Yes, yes, exactly. 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But it"},{"speaker":"Unknown","startTime":346.68,"endTime":353.58,"body":"was my release while and my"},{"speaker":"Unknown","startTime":354.18,"endTime":355.2,"body":"escape, I think."},{"speaker":"Claire Waite Brown","startTime":356.099,"endTime":358.349,"body":"And you said"},{"speaker":"Claire Waite Brown","startTime":356.099,"endTime":358.349,"body":"you were reading and writing"},{"speaker":"Claire Waite Brown","startTime":358.349,"endTime":361.019,"body":"early, what ages are we talking"},{"speaker":"Claire Waite Brown","startTime":358.349,"endTime":361.019,"body":"about?"},{"speaker":"Unknown","startTime":361.17,"endTime":366.12,"body":"I started at around"},{"speaker":"Unknown","startTime":361.17,"endTime":366.12,"body":"four. And then by the time I"},{"speaker":"Unknown","startTime":366.12,"endTime":369.96,"body":"started school, I was already"},{"speaker":"Unknown","startTime":366.12,"endTime":369.96,"body":"like, fluent and wrote poetry,"},{"speaker":"Unknown","startTime":369.96,"endTime":374.52,"body":"while the others were learning"},{"speaker":"Unknown","startTime":369.96,"endTime":374.52,"body":"the alphabet. 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And so it took"},{"speaker":"Unknown","startTime":762.45,"endTime":766.59,"body":"a long while before that healing"},{"speaker":"Unknown","startTime":762.45,"endTime":766.59,"body":"felt felt like healing looked"},{"speaker":"Unknown","startTime":766.59,"endTime":771.6,"body":"like healing. At first, it"},{"speaker":"Unknown","startTime":766.59,"endTime":771.6,"body":"looked like just chaos and"},{"speaker":"Unknown","startTime":771.6,"endTime":777.33,"body":"destruction really, just because"},{"speaker":"Unknown","startTime":771.6,"endTime":777.33,"body":"you sort of opened the doors to"},{"speaker":"Unknown","startTime":777.33,"endTime":782.46,"body":"these stories. And like, even"},{"speaker":"Unknown","startTime":777.33,"endTime":782.46,"body":"though you're not accused of"},{"speaker":"Unknown","startTime":782.46,"endTime":786.12,"body":"lying, or anything, because I"},{"speaker":"Unknown","startTime":782.46,"endTime":786.12,"body":"wasn't, and I'm so grateful for"},{"speaker":"Unknown","startTime":786.12,"endTime":789.66,"body":"that. It doesn't mean that in"},{"speaker":"Unknown","startTime":786.12,"endTime":789.66,"body":"like the people around you're"},{"speaker":"Unknown","startTime":789.69,"endTime":795.12,"body":"able to handle it or know how to"},{"speaker":"Unknown","startTime":789.69,"endTime":795.12,"body":"handle it. When when the pattern"},{"speaker":"Unknown","startTime":795.15,"endTime":800.79,"body":"for so long has been to keep"},{"speaker":"Unknown","startTime":795.15,"endTime":800.79,"body":"quiet. And to just carry on, and"},{"speaker":"Unknown","startTime":800.79,"endTime":805.71,"body":"to just ignore. And, you know, I"},{"speaker":"Unknown","startTime":800.79,"endTime":805.71,"body":"think this is true for many"},{"speaker":"Unknown","startTime":805.71,"endTime":810.54,"body":"families who have to deal with"},{"speaker":"Unknown","startTime":805.71,"endTime":810.54,"body":"stories like this, that we don't"},{"speaker":"Unknown","startTime":810.54,"endTime":815.49,"body":"have the tools. And we don't"},{"speaker":"Unknown","startTime":810.54,"endTime":815.49,"body":"have the resources available to"},{"speaker":"Unknown","startTime":815.49,"endTime":820.83,"body":"do that. So it's quite a burden"},{"speaker":"Unknown","startTime":815.49,"endTime":820.83,"body":"for the child, or the young"},{"speaker":"Unknown","startTime":820.83,"endTime":826.32,"body":"person or even the adult who"},{"speaker":"Unknown","startTime":820.83,"endTime":826.32,"body":"takes on that responsibility of"},{"speaker":"Unknown","startTime":826.77,"endTime":830.31,"body":"starting this process. Because"},{"speaker":"Unknown","startTime":826.77,"endTime":830.31,"body":"it's not easy, and it's not"},{"speaker":"Unknown","startTime":830.52,"endTime":837.51,"body":"always welcome necessarily."},{"speaker":"Unknown","startTime":830.52,"endTime":837.51,"body":"Yeah, yeah. Intense."},{"speaker":"Claire Waite Brown","startTime":837.959,"endTime":842.249,"body":"Yeah. The"},{"speaker":"Claire Waite Brown","startTime":837.959,"endTime":842.249,"body":"the extra burden, as you say,"},{"speaker":"Claire Waite Brown","startTime":842.909,"endTime":847.259,"body":"the realisation that there are"},{"speaker":"Claire Waite Brown","startTime":842.909,"endTime":847.259,"body":"other people in the family that"},{"speaker":"Claire Waite Brown","startTime":847.259,"endTime":850.199,"body":"had experienced what Yeah, and"},{"speaker":"Claire Waite Brown","startTime":847.259,"endTime":850.199,"body":"they were silent as well. And"},{"speaker":"Claire Waite Brown","startTime":850.199,"endTime":853.649,"body":"they had been experiencing it"},{"speaker":"Claire Waite Brown","startTime":850.199,"endTime":853.649,"body":"and keeping quiet. I can just"},{"speaker":"Claire Waite Brown","startTime":853.739,"endTime":858.659,"body":"think that's a whole heavy load"},{"speaker":"Claire Waite Brown","startTime":853.739,"endTime":858.659,"body":"on everybody. And a release that"},{"speaker":"Claire Waite Brown","startTime":858.659,"endTime":862.139,"body":"probably like as you say, is not"},{"speaker":"Claire Waite Brown","startTime":858.659,"endTime":862.139,"body":"it's not easy to handle, you"},{"speaker":"Claire Waite Brown","startTime":862.169,"endTime":867.359,"body":"don't know how to handle it. Did"},{"speaker":"Claire Waite Brown","startTime":862.169,"endTime":867.359,"body":"your writing help at any point"},{"speaker":"Claire Waite Brown","startTime":867.389,"endTime":873.419,"body":"with this and is there a point"},{"speaker":"Claire Waite Brown","startTime":867.389,"endTime":873.419,"body":"at which writing for you becomes"},{"speaker":"Claire Waite Brown","startTime":874.079,"endTime":878.189,"body":"for pleasure, rather than for"},{"speaker":"Claire Waite Brown","startTime":874.079,"endTime":878.189,"body":"need? Can Can you recognise that"},{"speaker":"Claire Waite Brown","startTime":878.219,"endTime":879.389,"body":"point? Maybe?"},{"speaker":"Unknown","startTime":880.29,"endTime":886.8,"body":"Yes, I can make it."},{"speaker":"Unknown","startTime":880.29,"endTime":886.8,"body":"There was this specific turning"},{"speaker":"Unknown","startTime":886.8,"endTime":891.66,"body":"point. 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When I look back, for a"},{"speaker":"Unknown","startTime":912.09,"endTime":917.01,"body":"while around that time, I just"},{"speaker":"Unknown","startTime":917.01,"endTime":920.85,"body":"lost writing all together, I"},{"speaker":"Unknown","startTime":917.01,"endTime":920.85,"body":"feel like I lost my voice. There"},{"speaker":"Unknown","startTime":920.85,"endTime":925.05,"body":"was like, there were no words to"},{"speaker":"Unknown","startTime":920.85,"endTime":925.05,"body":"express what was going on at"},{"speaker":"Unknown","startTime":925.05,"endTime":931.77,"body":"that point to even even to"},{"speaker":"Unknown","startTime":925.05,"endTime":931.77,"body":"escape or there wasn't any"},{"speaker":"Unknown","startTime":931.8,"endTime":939.72,"body":"escape available, basically. But"},{"speaker":"Unknown","startTime":931.8,"endTime":939.72,"body":"after that, after I was slowly"},{"speaker":"Unknown","startTime":939.72,"endTime":943.92,"body":"starting to rebuild my life, and"},{"speaker":"Unknown","startTime":939.72,"endTime":943.92,"body":"I had supportive, a therapist,"},{"speaker":"Unknown","startTime":943.95,"endTime":951.27,"body":"and I moved away from where I"},{"speaker":"Unknown","startTime":943.95,"endTime":951.27,"body":"grew up and started. Or I"},{"speaker":"Unknown","startTime":951.27,"endTime":954.27,"body":"started back with school,"},{"speaker":"Unknown","startTime":951.27,"endTime":954.27,"body":"really, because I dropped out."},{"speaker":"Unknown","startTime":955.77,"endTime":961.2,"body":"And I found all of those pieces"},{"speaker":"Unknown","startTime":955.77,"endTime":961.2,"body":"of me that had been considered"},{"speaker":"Unknown","startTime":961.2,"endTime":965.19,"body":"too much and strange and weird,"},{"speaker":"Unknown","startTime":961.2,"endTime":965.19,"body":"like in higher education, they"},{"speaker":"Unknown","startTime":965.19,"endTime":971.34,"body":"were so welcomed, and they were"},{"speaker":"Unknown","startTime":965.19,"endTime":971.34,"body":"celebrated even. And so that"},{"speaker":"Unknown","startTime":971.34,"endTime":977.64,"body":"first became a safe space for me"},{"speaker":"Unknown","startTime":971.34,"endTime":977.64,"body":"to use these talents. And I"},{"speaker":"Unknown","startTime":977.64,"endTime":982.17,"body":"mean, the academic writing is"},{"speaker":"Unknown","startTime":977.64,"endTime":982.17,"body":"not exactly are not necessarily"},{"speaker":"Unknown","startTime":982.17,"endTime":986.22,"body":"creative. But there was"},{"speaker":"Unknown","startTime":982.17,"endTime":986.22,"body":"something in it that allowed me"},{"speaker":"Unknown","startTime":986.22,"endTime":990.33,"body":"to open the doors to those gifts"},{"speaker":"Unknown","startTime":986.22,"endTime":990.33,"body":"and start take pride in them"},{"speaker":"Unknown","startTime":990.36,"endTime":993.63,"body":"even and eventually, I got"},{"speaker":"Unknown","startTime":990.36,"endTime":993.63,"body":"really interested in that"},{"speaker":"Unknown","startTime":993.63,"endTime":998.28,"body":"creative process. You know, when"},{"speaker":"Unknown","startTime":993.63,"endTime":998.28,"body":"you bring something from an idea"},{"speaker":"Unknown","startTime":998.28,"endTime":1004.76,"body":"into, into for more into words,"},{"speaker":"Unknown","startTime":998.28,"endTime":1004.76,"body":"into stories, and so on, and"},{"speaker":"Unknown","startTime":1005.51,"endTime":1009.26,"body":"where my education took me and I"},{"speaker":"Unknown","startTime":1005.51,"endTime":1009.26,"body":"eventually found myself as an"},{"speaker":"Unknown","startTime":1009.26,"endTime":1014.6,"body":"editor at a publishing house,"},{"speaker":"Unknown","startTime":1009.26,"endTime":1014.6,"body":"and and I started to really"},{"speaker":"Unknown","startTime":1015.11,"endTime":1020.96,"body":"explore what is this thing? Why,"},{"speaker":"Unknown","startTime":1015.11,"endTime":1020.96,"body":"why are we even feeling this"},{"speaker":"Unknown","startTime":1020.96,"endTime":1025.31,"body":"drive to express ourselves how"},{"speaker":"Unknown","startTime":1020.96,"endTime":1025.31,"body":"this this creative process work."},{"speaker":"Unknown","startTime":1025.64,"endTime":1030.44,"body":"And at that point, I began to be"},{"speaker":"Unknown","startTime":1025.64,"endTime":1030.44,"body":"able to write, you know, not"},{"speaker":"Unknown","startTime":1030.44,"endTime":1036.53,"body":"just as you know, the"},{"speaker":"Unknown","startTime":1030.44,"endTime":1036.53,"body":"journaling, the dumping emotions"},{"speaker":"Unknown","startTime":1036.53,"endTime":1042.14,"body":"onto paper, and so on, but"},{"speaker":"Unknown","startTime":1036.53,"endTime":1042.14,"body":"rather, like exploring my voice,"},{"speaker":"Unknown","startTime":1042.59,"endTime":1048.41,"body":"intentionally, like trying to,"},{"speaker":"Unknown","startTime":1042.59,"endTime":1048.41,"body":"while honing my skill, for sure,"},{"speaker":"Unknown","startTime":1048.77,"endTime":1054.86,"body":"but even more, so to just go"},{"speaker":"Unknown","startTime":1048.77,"endTime":1054.86,"body":"deeper into who I am the eye"},{"speaker":"Unknown","startTime":1054.86,"endTime":1061.13,"body":"that is wanting to express"},{"speaker":"Unknown","startTime":1054.86,"endTime":1061.13,"body":"herself. And as like I was"},{"speaker":"Unknown","startTime":1061.13,"endTime":1065.12,"body":"healing from the trauma and"},{"speaker":"Unknown","startTime":1061.13,"endTime":1065.12,"body":"abuse and all of that, I was"},{"speaker":"Unknown","startTime":1065.12,"endTime":1069.26,"body":"also able to access more of my"},{"speaker":"Unknown","startTime":1065.12,"endTime":1069.26,"body":"body to be more present in my"},{"speaker":"Unknown","startTime":1069.26,"endTime":1073.43,"body":"body, which had before basically"},{"speaker":"Unknown","startTime":1069.26,"endTime":1073.43,"body":"felt like a war zone. And now I"},{"speaker":"Unknown","startTime":1073.43,"endTime":1080.33,"body":"was able to be more present with"},{"speaker":"Unknown","startTime":1073.43,"endTime":1080.33,"body":"myself. And that is truly the"},{"speaker":"Unknown","startTime":1080.36,"endTime":1086.39,"body":"key, I think, to like this"},{"speaker":"Unknown","startTime":1080.36,"endTime":1086.39,"body":"deeper writing this deeper level"},{"speaker":"Unknown","startTime":1086.39,"endTime":1089.21,"body":"of expression is not just"},{"speaker":"Unknown","startTime":1086.39,"endTime":1089.21,"body":"writing really, but any"},{"speaker":"Unknown","startTime":1089.21,"endTime":1094.34,"body":"expression when you can stay"},{"speaker":"Unknown","startTime":1089.21,"endTime":1094.34,"body":"grounded, and stand grounded in"},{"speaker":"Unknown","startTime":1094.34,"endTime":1097.88,"body":"your self and look at the world"},{"speaker":"Unknown","startTime":1094.34,"endTime":1097.88,"body":"from the inside out. So to"},{"speaker":"Unknown","startTime":1097.88,"endTime":1101.6,"body":"speak. 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And"},{"speaker":"Unknown","startTime":1123.71,"endTime":1127.07,"body":"that has to come from your body."},{"speaker":"Unknown","startTime":1123.71,"endTime":1127.07,"body":"It has to come from that"},{"speaker":"Unknown","startTime":1127.07,"endTime":1134.09,"body":"embodied place. As I became"},{"speaker":"Unknown","startTime":1127.07,"endTime":1134.09,"body":"more, felt more safe in myself,"},{"speaker":"Unknown","startTime":1134.09,"endTime":1139.31,"body":"I was able to explore that level"},{"speaker":"Unknown","startTime":1134.09,"endTime":1139.31,"body":"of expression more and more and"},{"speaker":"Unknown","startTime":1139.49,"endTime":1145.43,"body":"to deepen my own relationship to"},{"speaker":"Unknown","startTime":1139.49,"endTime":1145.43,"body":"my voice and my writing. And"},{"speaker":"Unknown","startTime":1145.46,"endTime":1150.98,"body":"that happens sort of in parallel"},{"speaker":"Unknown","startTime":1145.46,"endTime":1150.98,"body":"to the way my career was, did"},{"speaker":"Unknown","startTime":1150.98,"endTime":1153.32,"body":"you use that word, because it"},{"speaker":"Unknown","startTime":1150.98,"endTime":1153.32,"body":"doesn't look like a career. It's"},{"speaker":"Unknown","startTime":1153.32,"endTime":1153.65,"body":"just"},{"speaker":"Unknown","startTime":1155.51,"endTime":1161.3,"body":"a mess, a messy progression that"},{"speaker":"Unknown","startTime":1155.51,"endTime":1161.3,"body":"has led me here. But you know,"},{"speaker":"Unknown","startTime":1161.3,"endTime":1164.69,"body":"looking back, I can see that"},{"speaker":"Unknown","startTime":1161.3,"endTime":1164.69,"body":"this is reflected in my work as"},{"speaker":"Unknown","startTime":1164.69,"endTime":1169.64,"body":"well. I started out you know, in"},{"speaker":"Unknown","startTime":1164.69,"endTime":1169.64,"body":"the business of producing books,"},{"speaker":"Unknown","startTime":1169.64,"endTime":1174.38,"body":"basically. And now I'm very much"},{"speaker":"Unknown","startTime":1169.64,"endTime":1174.38,"body":"invested in my own business,"},{"speaker":"Unknown","startTime":1175.25,"endTime":1182.36,"body":"exploring ways to for women"},{"speaker":"Unknown","startTime":1175.25,"endTime":1182.36,"body":"particularly to own and wield"},{"speaker":"Unknown","startTime":1182.39,"endTime":1186.83,"body":"their creative power in that"},{"speaker":"Unknown","startTime":1182.39,"endTime":1186.83,"body":"authentic and true and wild way"},{"speaker":"Unknown","startTime":1186.98,"endTime":1191.21,"body":"that I know is available for us"},{"speaker":"Unknown","startTime":1186.98,"endTime":1191.21,"body":"if we dare to dive into."},{"speaker":"Claire Waite Brown","startTime":1192.02,"endTime":1194.54,"body":"It sounds"},{"speaker":"Claire Waite Brown","startTime":1192.02,"endTime":1194.54,"body":"like you've gone from the poor"},{"speaker":"Claire Waite Brown","startTime":1194.54,"endTime":1199.49,"body":"little girl who and I don't mean"},{"speaker":"Claire Waite Brown","startTime":1194.54,"endTime":1199.49,"body":"then that derogatory. I mean the"},{"speaker":"Claire Waite Brown","startTime":1199.49,"endTime":1201.53,"body":"little girl You didn't"},{"speaker":"Claire Waite Brown","startTime":1199.49,"endTime":1201.53,"body":"understand herself didn't"},{"speaker":"Claire Waite Brown","startTime":1201.53,"endTime":1205.43,"body":"understand why she didn't fit in"},{"speaker":"Claire Waite Brown","startTime":1201.53,"endTime":1205.43,"body":"polet everything else that was"},{"speaker":"Claire Waite Brown","startTime":1205.43,"endTime":1210.44,"body":"going on around to growing into"},{"speaker":"Claire Waite Brown","startTime":1205.43,"endTime":1210.44,"body":"being able to understand"},{"speaker":"Claire Waite Brown","startTime":1210.44,"endTime":1217.46,"body":"yourself and know that it's okay"},{"speaker":"Claire Waite Brown","startTime":1210.44,"endTime":1217.46,"body":"to be who you are. And you bring"},{"speaker":"Claire Waite Brown","startTime":1217.46,"endTime":1221.21,"body":"that out and all the all of this"},{"speaker":"Claire Waite Brown","startTime":1217.46,"endTime":1221.21,"body":"journey in exploring it. And"},{"speaker":"Claire Waite Brown","startTime":1221.21,"endTime":1225.71,"body":"writing has really not helped"},{"speaker":"Claire Waite Brown","startTime":1221.21,"endTime":1225.71,"body":"you go through it but been a big"},{"speaker":"Claire Waite Brown","startTime":1225.71,"endTime":1232.97,"body":"part of becoming grown up Anna"},{"speaker":"Claire Waite Brown","startTime":1225.71,"endTime":1232.97,"body":"Anna, who is an A for herself,"},{"speaker":"Claire Waite Brown","startTime":1233.39,"endTime":1241.61,"body":"as herself. So do tell me then"},{"speaker":"Claire Waite Brown","startTime":1233.39,"endTime":1241.61,"body":"about the mess of career. So you"},{"speaker":"Claire Waite Brown","startTime":1241.61,"endTime":1246.14,"body":"went to university, you went"},{"speaker":"Claire Waite Brown","startTime":1241.61,"endTime":1246.14,"body":"later than often people do"},{"speaker":"Claire Waite Brown","startTime":1246.14,"endTime":1249.65,"body":"because of everything that had"},{"speaker":"Claire Waite Brown","startTime":1246.14,"endTime":1249.65,"body":"happened. Tell me about your"},{"speaker":"Claire Waite Brown","startTime":1249.65,"endTime":1255.05,"body":"experiences and how that led to"},{"speaker":"Claire Waite Brown","startTime":1249.65,"endTime":1255.05,"body":"this career and how, how that"},{"speaker":"Claire Waite Brown","startTime":1255.05,"endTime":1257.87,"body":"working life was for you."},{"speaker":"Unknown","startTime":1258.71,"endTime":1263.87,"body":"Yeah. In university I,"},{"speaker":"Unknown","startTime":1258.71,"endTime":1263.87,"body":"I didn't know for a long while"},{"speaker":"Unknown","startTime":1263.87,"endTime":1267.05,"body":"what it was that I was going to"},{"speaker":"Unknown","startTime":1263.87,"endTime":1267.05,"body":"study, I had no plan or"},{"speaker":"Unknown","startTime":1267.05,"endTime":1270.32,"body":"anything. But I was always, of"},{"speaker":"Unknown","startTime":1267.05,"endTime":1270.32,"body":"course drawn to literature and"},{"speaker":"Unknown","startTime":1270.32,"endTime":1274.64,"body":"language. And so eventually I"},{"speaker":"Unknown","startTime":1270.32,"endTime":1274.64,"body":"majored in that. And I was"},{"speaker":"Unknown","startTime":1274.64,"endTime":1280.37,"body":"encouraged to stay within the"},{"speaker":"Unknown","startTime":1274.64,"endTime":1280.37,"body":"academic world and continue and"},{"speaker":"Unknown","startTime":1280.37,"endTime":1284.93,"body":"go on to do research and so on."},{"speaker":"Unknown","startTime":1280.37,"endTime":1284.93,"body":"But I did feel a pool like at"},{"speaker":"Unknown","startTime":1284.93,"endTime":1288.29,"body":"that point, towards the end of"},{"speaker":"Unknown","startTime":1284.93,"endTime":1288.29,"body":"my education, I understood that"},{"speaker":"Unknown","startTime":1288.29,"endTime":1292.4,"body":"actually, you can work with"},{"speaker":"Unknown","startTime":1288.29,"endTime":1292.4,"body":"rice. And I've made make books."},{"speaker":"Unknown","startTime":1292.4,"endTime":1299.18,"body":"That's that's a whole line of"},{"speaker":"Unknown","startTime":1292.4,"endTime":1299.18,"body":"work and profession. 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And if you can"},{"speaker":"Claire Waite Brown","startTime":1769.219,"endTime":1772.639,"body":"help adults to find their new"},{"speaker":"Claire Waite Brown","startTime":1769.219,"endTime":1772.639,"body":"creative passion, please get in"},{"speaker":"Claire Waite Brown","startTime":1772.639,"endTime":1775.909,"body":"touch on social media, or"},{"speaker":"Claire Waite Brown","startTime":1772.639,"endTime":1775.909,"body":"through the contact details on"},{"speaker":"Claire Waite Brown","startTime":1775.909,"endTime":1783.139,"body":"the website. Do tell me more"},{"speaker":"Claire Waite Brown","startTime":1775.909,"endTime":1783.139,"body":"about your calling practice. I"},{"speaker":"Claire Waite Brown","startTime":1783.139,"endTime":1787.609,"body":"know I've mentioned that the"},{"speaker":"Claire Waite Brown","startTime":1783.139,"endTime":1787.609,"body":"term the creative doer. Do tell"},{"speaker":"Claire Waite Brown","startTime":1787.609,"endTime":1791.779,"body":"me more about the whole process"},{"speaker":"Claire Waite Brown","startTime":1787.609,"endTime":1791.779,"body":"of when you moved from that"},{"speaker":"Claire Waite Brown","startTime":1791.779,"endTime":1796.759,"body":"career and what started then in"},{"speaker":"Claire Waite Brown","startTime":1791.779,"endTime":1796.759,"body":"comparison to what is now."},{"speaker":"Unknown","startTime":1797.3,"endTime":1801.47,"body":"Well, first, I was"},{"speaker":"Unknown","startTime":1797.3,"endTime":1801.47,"body":"really focused on Helping people"},{"speaker":"Unknown","startTime":1801.47,"endTime":1805.37,"body":"through this, the practical"},{"speaker":"Unknown","startTime":1801.47,"endTime":1805.37,"body":"steps of the creative process"},{"speaker":"Unknown","startTime":1805.37,"endTime":1809.51,"body":"that I saw repeated over and"},{"speaker":"Unknown","startTime":1805.37,"endTime":1809.51,"body":"over again, in the people I work"},{"speaker":"Unknown","startTime":1809.54,"endTime":1816.98,"body":"with. 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Stepping into a"},{"speaker":"Unknown","startTime":2276.159,"endTime":2280.239,"body":"relationship with your work, and"},{"speaker":"Unknown","startTime":2276.159,"endTime":2280.239,"body":"then creating your planning and"},{"speaker":"Unknown","startTime":2280.239,"endTime":2283.779,"body":"then evaluating seeing what"},{"speaker":"Unknown","startTime":2280.239,"endTime":2283.779,"body":"happens was it doable, wasn't it"},{"speaker":"Unknown","startTime":2283.899,"endTime":2287.529,"body":"and then keep trying and"},{"speaker":"Unknown","startTime":2283.899,"endTime":2287.529,"body":"creating that's that's really"},{"speaker":"Unknown","startTime":2287.529,"endTime":2291.279,"body":"what it's all about. And no one"},{"speaker":"Unknown","startTime":2287.529,"endTime":2291.279,"body":"gets it right the first time."},{"speaker":"Unknown","startTime":2291.279,"endTime":2297.069,"body":"And also, we all get lost"},{"speaker":"Unknown","startTime":2291.279,"endTime":2297.069,"body":"constantly, constantly, really"},{"speaker":"Unknown","startTime":2297.069,"endTime":2302.019,"body":"in us getting losses not really"},{"speaker":"Unknown","startTime":2297.069,"endTime":2302.019,"body":"a problem. As long as we keep"},{"speaker":"Unknown","startTime":2302.019,"endTime":2306.369,"body":"returning to it, as long as we"},{"speaker":"Unknown","startTime":2302.019,"endTime":2306.369,"body":"allow ourselves to try again,"},{"speaker":"Unknown","startTime":2306.519,"endTime":2311.889,"body":"and support ourselves to try"},{"speaker":"Unknown","startTime":2306.519,"endTime":2311.889,"body":"again and to fail as many times"},{"speaker":"Unknown","startTime":2311.889,"endTime":2312.669,"body":"as we need to."},{"speaker":"Claire Waite Brown","startTime":2313.72,"endTime":2316.93,"body":"We talk"},{"speaker":"Claire Waite Brown","startTime":2313.72,"endTime":2316.93,"body":"about that a lot, failing, doing"},{"speaker":"Claire Waite Brown","startTime":2316.93,"endTime":2322.42,"body":"it wrong, and not mattering and"},{"speaker":"Claire Waite Brown","startTime":2316.93,"endTime":2322.42,"body":"not worrying about trying it to"},{"speaker":"Claire Waite Brown","startTime":2322.42,"endTime":2326.47,"body":"try it. And it doesn't matter"},{"speaker":"Claire Waite Brown","startTime":2322.42,"endTime":2326.47,"body":"what the outcome is. How can"},{"speaker":"Claire Waite Brown","startTime":2326.47,"endTime":2329.56,"body":"people connect with you, let's"},{"speaker":"Claire Waite Brown","startTime":2326.47,"endTime":2329.56,"body":"get back to a practical level"},{"speaker":"Claire Waite Brown","startTime":2329.56,"endTime":2332.5,"body":"again, connects with you."},{"speaker":"Unknown","startTime":2333.4,"endTime":2337.6,"body":"Wrong, they can find me"},{"speaker":"Unknown","startTime":2333.4,"endTime":2337.6,"body":"on my website, which is simply"},{"speaker":"Unknown","startTime":2337.69,"endTime":2343.87,"body":"on a lobbying.com my name.com"},{"speaker":"Unknown","startTime":2337.69,"endTime":2343.87,"body":"Same name on Instagram, and my"},{"speaker":"Unknown","startTime":2343.87,"endTime":2349.48,"body":"book you can find in most online"},{"speaker":"Unknown","startTime":2343.87,"endTime":2349.48,"body":"stores wherever you usually buy"},{"speaker":"Unknown","startTime":2349.48,"endTime":2354.49,"body":"your books can find the ebook on"},{"speaker":"Unknown","startTime":2349.48,"endTime":2354.49,"body":"my website as well. So those are"},{"speaker":"Unknown","startTime":2354.49,"endTime":2355.54,"body":"some places to start."},{"speaker":"Claire Waite Brown","startTime":2356.14,"endTime":2358.54,"body":"Fabulous."},{"speaker":"Claire Waite Brown","startTime":2356.14,"endTime":2358.54,"body":"Thank you so much, Anna. It's"},{"speaker":"Claire Waite Brown","startTime":2358.54,"endTime":2361.78,"body":"been an amazing talk today."},{"speaker":"Claire Waite Brown","startTime":2358.54,"endTime":2361.78,"body":"Thank you."},{"speaker":"Unknown","startTime":2362.17,"endTime":2363.73,"body":"We really enjoyed"},{"speaker":"Unknown","startTime":2362.17,"endTime":2363.73,"body":"talking to you."},{"speaker":"Claire Waite Brown","startTime":2365.41,"endTime":2367.33,"body":"Thanks so"},{"speaker":"Claire Waite Brown","startTime":2365.41,"endTime":2367.33,"body":"much for listening to creativity"},{"speaker":"Claire Waite Brown","startTime":2367.33,"endTime":2371.08,"body":"found. If your podcast app has"},{"speaker":"Claire Waite Brown","startTime":2367.33,"endTime":2371.08,"body":"the facility please leave a"},{"speaker":"Claire Waite Brown","startTime":2371.08,"endTime":2375.7,"body":"rating and review to help other"},{"speaker":"Claire Waite Brown","startTime":2371.08,"endTime":2375.7,"body":"people find us on Instagram and"},{"speaker":"Claire Waite Brown","startTime":2375.7,"endTime":2380.47,"body":"Facebook follow at creativity"},{"speaker":"Claire Waite Brown","startTime":2375.7,"endTime":2380.47,"body":"found podcast and on Pinterest"},{"speaker":"Claire Waite Brown","startTime":2380.5,"endTime":2384.94,"body":"look for at creativity found."},{"speaker":"Claire Waite Brown","startTime":2380.5,"endTime":2384.94,"body":"And finally, don't forget to"},{"speaker":"Claire Waite Brown","startTime":2384.94,"endTime":2389.95,"body":"check out creativity found.co.uk"},{"speaker":"Claire Waite Brown","startTime":2384.94,"endTime":2389.95,"body":"The website connecting adults"},{"speaker":"Claire Waite Brown","startTime":2389.95,"endTime":2393.07,"body":"who wants to find a creative"},{"speaker":"Claire Waite Brown","startTime":2389.95,"endTime":2393.07,"body":"outlet with the artists and"},{"speaker":"Claire Waite Brown","startTime":2393.07,"endTime":2396.58,"body":"crafters who can help them tap"},{"speaker":"Claire Waite Brown","startTime":2393.07,"endTime":2396.58,"body":"into their creativity."}]}