{"version":"1.0.0","segments":[{"speaker":"Claire Waite Brown","startTime":8.189,"endTime":21.283,"body":"For this"},{"speaker":"Claire Waite Brown","startTime":8.189,"endTime":21.283,"body":"episode I'm speaking with well,"},{"speaker":"Claire Waite Brown","startTime":21.611,"endTime":40.598,"body":"actually, for this episode, my"},{"speaker":"Claire Waite Brown","startTime":21.611,"endTime":40.598,"body":"friend and fellow podcaster"},{"speaker":"Claire Waite Brown","startTime":40.925,"endTime":60.24,"body":"Rabbiah Coon is speaking with"},{"speaker":"Claire Waite Brown","startTime":40.925,"endTime":60.24,"body":"me. Rabbiah is more than work"},{"speaker":"Claire Waite Brown","startTime":60.567,"endTime":79.882,"body":"podcast aligns brilliantly with"},{"speaker":"Claire Waite Brown","startTime":60.567,"endTime":79.882,"body":"creativity found. So please"},{"speaker":"Claire Waite Brown","startTime":80.209,"endTime":99.524,"body":"enjoy this episode, and head"},{"speaker":"Claire Waite Brown","startTime":80.209,"endTime":99.524,"body":"over to more than work to find"},{"speaker":"Claire Waite Brown","startTime":99.851,"endTime":120.803,"body":"more great listening. PS, I tell"},{"speaker":"Claire Waite Brown","startTime":99.851,"endTime":120.803,"body":"my infamous ginger cat story in"},{"speaker":"Claire Waite Brown","startTime":121.13,"endTime":128.66,"body":"so stay tuned for that."},{"speaker":"Unknown","startTime":138.96,"endTime":141.819,"body":"Welcome to more than"},{"speaker":"Unknown","startTime":138.96,"endTime":141.819,"body":"work the podcast reminding you"},{"speaker":"Unknown","startTime":141.875,"endTime":145.463,"body":"that your self worth is defined"},{"speaker":"Unknown","startTime":141.875,"endTime":145.463,"body":"by more than your job title. I'm"},{"speaker":"Unknown","startTime":145.52,"endTime":148.996,"body":"Rabbiah, an IT project manager,"},{"speaker":"Unknown","startTime":145.52,"endTime":148.996,"body":"comedian, nonprofit, volunteer"},{"speaker":"Unknown","startTime":149.052,"endTime":152.304,"body":"and sometimes activist. Every"},{"speaker":"Unknown","startTime":149.052,"endTime":152.304,"body":"week, I'll chat with a guest"},{"speaker":"Unknown","startTime":152.36,"endTime":155.892,"body":"about pursuing passions outside"},{"speaker":"Unknown","startTime":152.36,"endTime":155.892,"body":"of work, or creating meaningful"},{"speaker":"Unknown","startTime":155.948,"endTime":159.144,"body":"opportunities inside the"},{"speaker":"Unknown","startTime":155.948,"endTime":159.144,"body":"workplace. As you listen, I hope"},{"speaker":"Unknown","startTime":159.2,"endTime":161.78,"body":"you'll be inspired to do the"},{"speaker":"Unknown","startTime":159.2,"endTime":161.78,"body":"same. Here we go."},{"speaker":"Unknown","startTime":168.12,"endTime":172.02,"body":"Hey, everyone, this week, my"},{"speaker":"Unknown","startTime":168.12,"endTime":172.02,"body":"guest is someone I met basically"},{"speaker":"Unknown","startTime":172.02,"endTime":176.19,"body":"online on an app during"},{"speaker":"Unknown","startTime":172.02,"endTime":176.19,"body":"lockdown. There were a lot of us"},{"speaker":"Unknown","startTime":176.34,"endTime":179.4,"body":"in England and elsewhere using"},{"speaker":"Unknown","startTime":176.34,"endTime":179.4,"body":"clubhouse and it's an app. I'm"},{"speaker":"Unknown","startTime":179.4,"endTime":183.18,"body":"not using that much anymore, but"},{"speaker":"Unknown","startTime":179.4,"endTime":183.18,"body":"it's just an audio app. And so I"},{"speaker":"Unknown","startTime":183.18,"endTime":186.87,"body":"ended up in some creative, like"},{"speaker":"Unknown","startTime":183.18,"endTime":186.87,"body":"creative person groups. And she"},{"speaker":"Unknown","startTime":186.87,"endTime":189.51,"body":"was in one of them. And we've"},{"speaker":"Unknown","startTime":186.87,"endTime":189.51,"body":"gotten to know each other. And"},{"speaker":"Unknown","startTime":189.51,"endTime":191.94,"body":"she even came to see me do"},{"speaker":"Unknown","startTime":189.51,"endTime":191.94,"body":"comedy, which was awesome. So"},{"speaker":"Unknown","startTime":192.24,"endTime":195.33,"body":"it's Claire Waite Brown. She's a"},{"speaker":"Unknown","startTime":192.24,"endTime":195.33,"body":"podcaster and founder of"},{"speaker":"Unknown","startTime":195.33,"endTime":197.04,"body":"creativity found how are you"},{"speaker":"Unknown","startTime":195.33,"endTime":197.04,"body":"doing, Claire?"},{"speaker":"Claire Waite Brown","startTime":197.459,"endTime":198.869,"body":"I'm very"},{"speaker":"Claire Waite Brown","startTime":197.459,"endTime":198.869,"body":"well. Thank you. How"},{"speaker":"Unknown","startTime":198.87,"endTime":202.8,"body":"are you? Good, good."},{"speaker":"Unknown","startTime":198.87,"endTime":202.8,"body":"Thanks. So can you just"},{"speaker":"Unknown","startTime":202.8,"endTime":205.05,"body":"introduce yourself a little bit"},{"speaker":"Unknown","startTime":202.8,"endTime":205.05,"body":"and tell people where I'm"},{"speaker":"Unknown","startTime":205.05,"endTime":207.57,"body":"talking to you from? So I'm in"},{"speaker":"Unknown","startTime":205.05,"endTime":207.57,"body":"London? And where are you? Yeah."},{"speaker":"Claire Waite Brown","startTime":207.6,"endTime":211.2,"body":"Okay, so I'm"},{"speaker":"Claire Waite Brown","startTime":207.6,"endTime":211.2,"body":"in Oxford, just outside of"},{"speaker":"Claire Waite Brown","startTime":211.2,"endTime":216.45,"body":"Oxford in my little office. And"},{"speaker":"Claire Waite Brown","startTime":211.2,"endTime":216.45,"body":"as you mentioned, I've recently"},{"speaker":"Claire Waite Brown","startTime":216.45,"endTime":220.59,"body":"started the podcast and"},{"speaker":"Claire Waite Brown","startTime":216.45,"endTime":220.59,"body":"developing that now, under the"},{"speaker":"Claire Waite Brown","startTime":220.59,"endTime":224.82,"body":"name of creativity found and"},{"speaker":"Claire Waite Brown","startTime":220.59,"endTime":224.82,"body":"yeah, that's where I am."},{"speaker":"Unknown","startTime":225.21,"endTime":228.69,"body":"Awesome. Let's just"},{"speaker":"Unknown","startTime":225.21,"endTime":228.69,"body":"start off with what is"},{"speaker":"Unknown","startTime":228.69,"endTime":229.74,"body":"creativity found?"},{"speaker":"Claire Waite Brown","startTime":230.43,"endTime":234.57,"body":"Basically, I"},{"speaker":"Claire Waite Brown","startTime":230.43,"endTime":234.57,"body":"started the podcast, which was"},{"speaker":"Claire Waite Brown","startTime":234.57,"endTime":239.1,"body":"born out of something else I was"},{"speaker":"Claire Waite Brown","startTime":234.57,"endTime":239.1,"body":"doing that I started later in"},{"speaker":"Claire Waite Brown","startTime":239.1,"endTime":244.65,"body":"life and doing that thing, it's"},{"speaker":"Claire Waite Brown","startTime":239.1,"endTime":244.65,"body":"basically theatre arts classes."},{"speaker":"Claire Waite Brown","startTime":244.65,"endTime":247.86,"body":"For adults. It's called Open"},{"speaker":"Claire Waite Brown","startTime":244.65,"endTime":247.86,"body":"Stage Arts. And the idea was"},{"speaker":"Claire Waite Brown","startTime":247.86,"endTime":251.55,"body":"that that was just for the fun"},{"speaker":"Claire Waite Brown","startTime":247.86,"endTime":251.55,"body":"of it a bit of singing and a bit"},{"speaker":"Claire Waite Brown","startTime":251.55,"endTime":256.11,"body":"of drama without the politics of"},{"speaker":"Claire Waite Brown","startTime":251.55,"endTime":256.11,"body":"maybe joining a drum Theatre"},{"speaker":"Claire Waite Brown","startTime":256.11,"endTime":259.56,"body":"Company, not having to learn"},{"speaker":"Claire Waite Brown","startTime":256.11,"endTime":259.56,"body":"lines, not having to audition"},{"speaker":"Claire Waite Brown","startTime":259.56,"endTime":262.98,"body":"just hopefully a bit more"},{"speaker":"Claire Waite Brown","startTime":259.56,"endTime":262.98,"body":"relaxed and just for the for the"},{"speaker":"Claire Waite Brown","startTime":262.98,"endTime":267.12,"body":"fun of it. And while doing those"},{"speaker":"Claire Waite Brown","startTime":262.98,"endTime":267.12,"body":"classes and meeting the people"},{"speaker":"Claire Waite Brown","startTime":267.12,"endTime":270.15,"body":"coming to those classes, I"},{"speaker":"Claire Waite Brown","startTime":267.12,"endTime":270.15,"body":"started to come across people"},{"speaker":"Claire Waite Brown","startTime":270.15,"endTime":275.73,"body":"who was similar to me, and that"},{"speaker":"Claire Waite Brown","startTime":270.15,"endTime":275.73,"body":"they were looking to get back a"},{"speaker":"Claire Waite Brown","startTime":275.73,"endTime":278.58,"body":"creative, something that they"},{"speaker":"Claire Waite Brown","startTime":275.73,"endTime":278.58,"body":"may have heard when they were"},{"speaker":"Claire Waite Brown","startTime":278.58,"endTime":284.64,"body":"younger, and that they may have"},{"speaker":"Claire Waite Brown","startTime":278.58,"endTime":284.64,"body":"lost while working, bringing up"},{"speaker":"Claire Waite Brown","startTime":284.64,"endTime":287.19,"body":"children or whatever the"},{"speaker":"Claire Waite Brown","startTime":284.64,"endTime":287.19,"body":"stresses and strains are"},{"speaker":"Claire Waite Brown","startTime":287.19,"endTime":290.97,"body":"normality of everyday life. And"},{"speaker":"Claire Waite Brown","startTime":287.19,"endTime":290.97,"body":"often creativity can be the"},{"speaker":"Claire Waite Brown","startTime":290.97,"endTime":294.3,"body":"first thing that gets pushed to"},{"speaker":"Claire Waite Brown","startTime":290.97,"endTime":294.3,"body":"the side because other things"},{"speaker":"Claire Waite Brown","startTime":294.3,"endTime":299.22,"body":"are more important. So when we"},{"speaker":"Claire Waite Brown","startTime":294.3,"endTime":299.22,"body":"got into lockdown, and I wasn't"},{"speaker":"Claire Waite Brown","startTime":299.22,"endTime":304.41,"body":"doing those live classes"},{"speaker":"Claire Waite Brown","startTime":299.22,"endTime":304.41,"body":"anymore. Somebody out there, a"},{"speaker":"Claire Waite Brown","startTime":304.41,"endTime":308.49,"body":"very wise person said, Oh,"},{"speaker":"Claire Waite Brown","startTime":304.41,"endTime":308.49,"body":"you've got lots of stories. She"},{"speaker":"Claire Waite Brown","startTime":308.49,"endTime":311.79,"body":"was talking about podcasts. And"},{"speaker":"Claire Waite Brown","startTime":308.49,"endTime":311.79,"body":"I had no intention of podcasting"},{"speaker":"Claire Waite Brown","startTime":311.79,"endTime":315.27,"body":"at all. And she said all but"},{"speaker":"Claire Waite Brown","startTime":311.79,"endTime":315.27,"body":"you've got lots of content. And"},{"speaker":"Claire Waite Brown","startTime":315.27,"endTime":318.78,"body":"it was then that this idea"},{"speaker":"Claire Waite Brown","startTime":315.27,"endTime":318.78,"body":"clicked that there are people"},{"speaker":"Claire Waite Brown","startTime":318.78,"endTime":321.69,"body":"out there who have very"},{"speaker":"Claire Waite Brown","startTime":318.78,"endTime":321.69,"body":"different stories about their"},{"speaker":"Claire Waite Brown","startTime":321.69,"endTime":326.01,"body":"creative discipline, and how"},{"speaker":"Claire Waite Brown","startTime":321.69,"endTime":326.01,"body":"they were able to get back to it"},{"speaker":"Claire Waite Brown","startTime":326.13,"endTime":329.76,"body":"as adults. So I had a few"},{"speaker":"Claire Waite Brown","startTime":326.13,"endTime":329.76,"body":"friends that I already knew with"},{"speaker":"Claire Waite Brown","startTime":329.76,"endTime":333.15,"body":"these kinds of stories. So I"},{"speaker":"Claire Waite Brown","startTime":329.76,"endTime":333.15,"body":"started with them. And it's"},{"speaker":"Claire Waite Brown","startTime":333.15,"endTime":338.61,"body":"basically grown since then. And"},{"speaker":"Claire Waite Brown","startTime":333.15,"endTime":338.61,"body":"I've just met some wonderful"},{"speaker":"Claire Waite Brown","startTime":338.61,"endTime":342.57,"body":"people who have all sorts of"},{"speaker":"Claire Waite Brown","startTime":338.61,"endTime":342.57,"body":"stories. Sometimes it will be"},{"speaker":"Claire Waite Brown","startTime":342.57,"endTime":346.74,"body":"triggers, such as ill health, or"},{"speaker":"Claire Waite Brown","startTime":342.57,"endTime":346.74,"body":"burnout or stress, that then"},{"speaker":"Claire Waite Brown","startTime":346.74,"endTime":349.32,"body":"make them realise I need to"},{"speaker":"Claire Waite Brown","startTime":346.74,"endTime":349.32,"body":"chill out a bit. And I need to"},{"speaker":"Claire Waite Brown","startTime":349.32,"endTime":353.58,"body":"give a bit more for myself."},{"speaker":"Claire Waite Brown","startTime":349.32,"endTime":353.58,"body":"Otherwise, it'll be maybe, like,"},{"speaker":"Claire Waite Brown","startTime":353.61,"endTime":357.09,"body":"I'm doing this, but I'm just not"},{"speaker":"Claire Waite Brown","startTime":353.61,"endTime":357.09,"body":"feeling happy, I'm just not"},{"speaker":"Claire Waite Brown","startTime":357.09,"endTime":360.03,"body":"content and then finding that"},{"speaker":"Claire Waite Brown","startTime":357.09,"endTime":360.03,"body":"it's this creative thing they"},{"speaker":"Claire Waite Brown","startTime":360.03,"endTime":364.38,"body":"want to do. That makes them"},{"speaker":"Claire Waite Brown","startTime":360.03,"endTime":364.38,"body":"happy. So that's been absolutely"},{"speaker":"Claire Waite Brown","startTime":364.38,"endTime":369.09,"body":"wonderful. So I've been chatting"},{"speaker":"Claire Waite Brown","startTime":364.38,"endTime":369.09,"body":"to all these lovely artists, and"},{"speaker":"Claire Waite Brown","startTime":369.09,"endTime":373.92,"body":"creatives of all disciplines."},{"speaker":"Claire Waite Brown","startTime":369.09,"endTime":373.92,"body":"And then it occurred to me that"},{"speaker":"Claire Waite Brown","startTime":374.64,"endTime":380.07,"body":"it would be lovely to connect"},{"speaker":"Claire Waite Brown","startTime":374.64,"endTime":380.07,"body":"the listener, or people in"},{"speaker":"Claire Waite Brown","startTime":380.07,"endTime":386.49,"body":"general, with ways that they can"},{"speaker":"Claire Waite Brown","startTime":380.07,"endTime":386.49,"body":"do what my guest has done. So"},{"speaker":"Claire Waite Brown","startTime":386.49,"endTime":389.97,"body":"maybe workshops, maybe"},{"speaker":"Claire Waite Brown","startTime":386.49,"endTime":389.97,"body":"exhibitions, maybe subscription"},{"speaker":"Claire Waite Brown","startTime":389.97,"endTime":393.66,"body":"boxes, or, or just books or some"},{"speaker":"Claire Waite Brown","startTime":389.97,"endTime":393.66,"body":"way to say, look, here's some"},{"speaker":"Claire Waite Brown","startTime":393.66,"endTime":396.81,"body":"ideas that you can try. I'm"},{"speaker":"Claire Waite Brown","startTime":393.66,"endTime":396.81,"body":"expanding on the whole"},{"speaker":"Claire Waite Brown","startTime":396.81,"endTime":402.24,"body":"creativity found concept by now"},{"speaker":"Claire Waite Brown","startTime":396.81,"endTime":402.24,"body":"bringing together facilitators"},{"speaker":"Claire Waite Brown","startTime":402.57,"endTime":405.6,"body":"who can put their course because"},{"speaker":"Claire Waite Brown","startTime":402.57,"endTime":405.6,"body":"there are loads of wonderful"},{"speaker":"Claire Waite Brown","startTime":405.6,"endTime":410.19,"body":"people out there teaching adults"},{"speaker":"Claire Waite Brown","startTime":405.6,"endTime":410.19,"body":"to do weaving and making hats,"},{"speaker":"Claire Waite Brown","startTime":410.52,"endTime":413.94,"body":"and teaching you to play piano,"},{"speaker":"Claire Waite Brown","startTime":410.52,"endTime":413.94,"body":"but in a lovely way that isn't"},{"speaker":"Claire Waite Brown","startTime":413.97,"endTime":417.75,"body":"like learning scales and all the"},{"speaker":"Claire Waite Brown","startTime":413.97,"endTime":417.75,"body":"scary ways. So creativity found"},{"speaker":"Claire Waite Brown","startTime":417.75,"endTime":421.02,"body":"is a kind of community that's"},{"speaker":"Claire Waite Brown","startTime":417.75,"endTime":421.02,"body":"going to amalgamate all those"},{"speaker":"Claire Waite Brown","startTime":421.02,"endTime":426.3,"body":"sorts of creative pursuits that"},{"speaker":"Claire Waite Brown","startTime":421.02,"endTime":426.3,"body":"grownups can do in a safe place"},{"speaker":"Claire Waite Brown","startTime":426.3,"endTime":429.24,"body":"and feel, you know, relaxed and"},{"speaker":"Claire Waite Brown","startTime":426.3,"endTime":429.24,"body":"happy and calm, because it can"},{"speaker":"Claire Waite Brown","startTime":429.24,"endTime":432.84,"body":"be quite scary for grown ups to"},{"speaker":"Claire Waite Brown","startTime":429.24,"endTime":432.84,"body":"go and try new things. But"},{"speaker":"Claire Waite Brown","startTime":432.84,"endTime":436.26,"body":"hopefully, people can be"},{"speaker":"Claire Waite Brown","startTime":432.84,"endTime":436.26,"body":"encouraged by the guests that I"},{"speaker":"Claire Waite Brown","startTime":436.26,"endTime":439.86,"body":"speak to on the podcast. And"},{"speaker":"Claire Waite Brown","startTime":436.26,"endTime":439.86,"body":"then you know, to give it a go"},{"speaker":"Claire Waite Brown","startTime":439.86,"endTime":441.09,"body":"themselves as well."},{"speaker":"Unknown","startTime":442.05,"endTime":444.15,"body":"Yeah, that's cool. And"},{"speaker":"Unknown","startTime":442.05,"endTime":444.15,"body":"I just had so many thoughts"},{"speaker":"Unknown","startTime":444.15,"endTime":447.3,"body":"while you were saying all this"},{"speaker":"Unknown","startTime":444.15,"endTime":447.3,"body":"because I have friends who they"},{"speaker":"Unknown","startTime":447.3,"endTime":449.91,"body":"have kids and their kids are"},{"speaker":"Unknown","startTime":447.3,"endTime":449.91,"body":"kind of of school age now. And"},{"speaker":"Unknown","startTime":449.91,"endTime":453.45,"body":"they're starting to find that"},{"speaker":"Unknown","startTime":449.91,"endTime":453.45,"body":"they've lost parts of themselves"},{"speaker":"Unknown","startTime":453.48,"endTime":457.56,"body":"during that process. And you"},{"speaker":"Unknown","startTime":453.48,"endTime":457.56,"body":"have, you know that as a mom is"},{"speaker":"Unknown","startTime":457.56,"endTime":462.42,"body":"also right, yeah, yeah. And, and"},{"speaker":"Unknown","startTime":457.56,"endTime":462.42,"body":"then they go and do creative"},{"speaker":"Unknown","startTime":462.42,"endTime":465.09,"body":"things. I have one friend who"},{"speaker":"Unknown","startTime":462.42,"endTime":465.09,"body":"does, and she's the listener. So"},{"speaker":"Unknown","startTime":465.09,"endTime":468.42,"body":"I am mentioning her but she does"},{"speaker":"Unknown","startTime":465.09,"endTime":468.42,"body":"like etching, right. And she'll"},{"speaker":"Unknown","startTime":468.42,"endTime":472.59,"body":"go do a class for that. And"},{"speaker":"Unknown","startTime":468.42,"endTime":472.59,"body":"she's an Oregon, and she's a"},{"speaker":"Unknown","startTime":472.59,"endTime":475.47,"body":"great artist. And then I have"},{"speaker":"Unknown","startTime":472.59,"endTime":475.47,"body":"another friend who's just gone"},{"speaker":"Unknown","startTime":475.47,"endTime":477.6,"body":"through some stuff in the past"},{"speaker":"Unknown","startTime":475.47,"endTime":477.6,"body":"year. And he just started"},{"speaker":"Unknown","startTime":477.6,"endTime":483.48,"body":"drawing, and he forgot that he"},{"speaker":"Unknown","startTime":477.6,"endTime":483.48,"body":"drew as crazy as it sounds"},{"speaker":"Unknown","startTime":483.48,"endTime":485.79,"body":"right? You can do something. But"},{"speaker":"Unknown","startTime":483.48,"endTime":485.79,"body":"he used to draw very long time"},{"speaker":"Unknown","startTime":485.79,"endTime":489.0,"body":"ago as a kid, and now he's like"},{"speaker":"Unknown","startTime":485.79,"endTime":489.0,"body":"in his 40s. And he just started"},{"speaker":"Unknown","startTime":489.0,"endTime":493.95,"body":"drawing, and it's amazing. And"},{"speaker":"Unknown","startTime":489.0,"endTime":493.95,"body":"so there is that need to find"},{"speaker":"Unknown","startTime":493.95,"endTime":494.73,"body":"that again,"},{"speaker":"Claire Waite Brown","startTime":494.82,"endTime":497.43,"body":"right? Yeah."},{"speaker":"Claire Waite Brown","startTime":494.82,"endTime":497.43,"body":"And like I said earlier, it"},{"speaker":"Claire Waite Brown","startTime":497.43,"endTime":500.88,"body":"often gets put on the backburner"},{"speaker":"Claire Waite Brown","startTime":497.43,"endTime":500.88,"body":"when other things become more"},{"speaker":"Claire Waite Brown","startTime":500.88,"endTime":504.72,"body":"important. And like you say,"},{"speaker":"Claire Waite Brown","startTime":500.88,"endTime":504.72,"body":"about children. I mean, my"},{"speaker":"Claire Waite Brown","startTime":504.75,"endTime":509.25,"body":"daughter is 20 now and my son is"},{"speaker":"Claire Waite Brown","startTime":504.75,"endTime":509.25,"body":"15. But when they're young, you"},{"speaker":"Claire Waite Brown","startTime":509.25,"endTime":514.47,"body":"life is full of probably work"},{"speaker":"Claire Waite Brown","startTime":509.25,"endTime":514.47,"body":"and children and family stuff."},{"speaker":"Claire Waite Brown","startTime":515.37,"endTime":519.81,"body":"But also, I tended to have quite"},{"speaker":"Claire Waite Brown","startTime":515.37,"endTime":519.81,"body":"a good social circle, then"},{"speaker":"Claire Waite Brown","startTime":519.81,"endTime":523.56,"body":"because there were the other"},{"speaker":"Claire Waite Brown","startTime":519.81,"endTime":523.56,"body":"parents and you were busy doing"},{"speaker":"Claire Waite Brown","startTime":523.56,"endTime":526.29,"body":"things, you're going to toddler"},{"speaker":"Claire Waite Brown","startTime":523.56,"endTime":526.29,"body":"groups or school and doing stuff"},{"speaker":"Claire Waite Brown","startTime":526.29,"endTime":530.22,"body":"like that. And I found that when"},{"speaker":"Claire Waite Brown","startTime":526.29,"endTime":530.22,"body":"my children got older, I lost"},{"speaker":"Claire Waite Brown","startTime":530.22,"endTime":534.42,"body":"some of those social connections"},{"speaker":"Claire Waite Brown","startTime":530.22,"endTime":534.42,"body":"as well. So starting openstage"},{"speaker":"Claire Waite Brown","startTime":534.42,"endTime":537.87,"body":"arts, for example, which if you"},{"speaker":"Claire Waite Brown","startTime":534.42,"endTime":537.87,"body":"think of it, it's kind of"},{"speaker":"Claire Waite Brown","startTime":537.87,"endTime":540.48,"body":"modelled on the kind of"},{"speaker":"Claire Waite Brown","startTime":537.87,"endTime":540.48,"body":"performing arts classes that"},{"speaker":"Claire Waite Brown","startTime":540.48,"endTime":545.01,"body":"children can do the Saturday"},{"speaker":"Claire Waite Brown","startTime":540.48,"endTime":545.01,"body":"schools. And that's kind of what"},{"speaker":"Claire Waite Brown","startTime":545.01,"endTime":549.42,"body":"I wanted to replicate. By doing"},{"speaker":"Claire Waite Brown","startTime":545.01,"endTime":549.42,"body":"that I got a whole social life"},{"speaker":"Claire Waite Brown","startTime":549.42,"endTime":554.64,"body":"back again, as well. So there's"},{"speaker":"Claire Waite Brown","startTime":549.42,"endTime":554.64,"body":"there is that finding something,"},{"speaker":"Claire Waite Brown","startTime":554.64,"endTime":557.76,"body":"I mean, I used to dance, I did"},{"speaker":"Claire Waite Brown","startTime":554.64,"endTime":557.76,"body":"dance for a degree. And I just"},{"speaker":"Claire Waite Brown","startTime":557.76,"endTime":561.36,"body":"got back into really loving"},{"speaker":"Claire Waite Brown","startTime":557.76,"endTime":561.36,"body":"doing those exercises, even"},{"speaker":"Claire Waite Brown","startTime":561.36,"endTime":564.06,"body":"though I'm not performing in"},{"speaker":"Claire Waite Brown","startTime":561.36,"endTime":564.06,"body":"front of an audience while I am,"},{"speaker":"Claire Waite Brown","startTime":564.06,"endTime":567.33,"body":"you know, the people in class,"},{"speaker":"Claire Waite Brown","startTime":564.06,"endTime":567.33,"body":"but that connection with"},{"speaker":"Claire Waite Brown","startTime":567.36,"endTime":570.0,"body":"performance that I've that I've"},{"speaker":"Claire Waite Brown","startTime":567.36,"endTime":570.0,"body":"always loved,"},{"speaker":"Unknown","startTime":570.299,"endTime":572.939,"body":"even with the dance,"},{"speaker":"Unknown","startTime":570.299,"endTime":572.939,"body":"then when you think about you"},{"speaker":"Unknown","startTime":572.939,"endTime":575.909,"body":"were a dancer to the point where"},{"speaker":"Unknown","startTime":572.939,"endTime":575.909,"body":"you got a degree in it, we're"},{"speaker":"Unknown","startTime":575.909,"endTime":579.779,"body":"doing performance, and then at"},{"speaker":"Unknown","startTime":575.909,"endTime":579.779,"body":"some point that stopped. I know"},{"speaker":"Unknown","startTime":579.779,"endTime":584.069,"body":"when people have those kinds of"},{"speaker":"Unknown","startTime":579.779,"endTime":584.069,"body":"careers and they stop sometimes"},{"speaker":"Unknown","startTime":584.069,"endTime":588.059,"body":"you do end up not enjoying it"},{"speaker":"Unknown","startTime":584.069,"endTime":588.059,"body":"anymore. And so coming back to"},{"speaker":"Unknown","startTime":588.059,"endTime":590.339,"body":"it that you were able to enjoy"},{"speaker":"Unknown","startTime":588.059,"endTime":590.339,"body":"it. Can you talk a little bit"},{"speaker":"Unknown","startTime":590.339,"endTime":592.649,"body":"about like, were you"},{"speaker":"Unknown","startTime":590.339,"endTime":592.649,"body":"apprehensive and coming back to"},{"speaker":"Unknown","startTime":592.649,"endTime":593.339,"body":"that at all?"},{"speaker":"Claire Waite Brown","startTime":594.12,"endTime":597.57,"body":"No, I think"},{"speaker":"Claire Waite Brown","startTime":594.12,"endTime":597.57,"body":"another thing that comes to mind"},{"speaker":"Claire Waite Brown","startTime":597.57,"endTime":602.25,"body":"actually is that also people"},{"speaker":"Claire Waite Brown","startTime":597.57,"endTime":602.25,"body":"They will completely block it"},{"speaker":"Claire Waite Brown","startTime":602.25,"endTime":605.46,"body":"off. If they can't do it, then"},{"speaker":"Claire Waite Brown","startTime":602.25,"endTime":605.46,"body":"they don't want anything to do"},{"speaker":"Claire Waite Brown","startTime":605.46,"endTime":610.02,"body":"with it at all. So I certainly"},{"speaker":"Claire Waite Brown","startTime":605.46,"endTime":610.02,"body":"had one of my guests really"},{"speaker":"Claire Waite Brown","startTime":610.02,"endTime":613.59,"body":"enjoyed drama as a child, but it"},{"speaker":"Claire Waite Brown","startTime":610.02,"endTime":613.59,"body":"was made apparent to her by her"},{"speaker":"Claire Waite Brown","startTime":613.59,"endTime":616.5,"body":"parents, which is another thing"},{"speaker":"Claire Waite Brown","startTime":613.59,"endTime":616.5,"body":"parental pressure, societal"},{"speaker":"Claire Waite Brown","startTime":616.5,"endTime":620.76,"body":"pressure, that can stop you"},{"speaker":"Claire Waite Brown","startTime":616.5,"endTime":620.76,"body":"doing what your heart wants to"},{"speaker":"Claire Waite Brown","startTime":620.76,"endTime":625.26,"body":"do. And because she wasn't doing"},{"speaker":"Claire Waite Brown","startTime":620.76,"endTime":625.26,"body":"theatre, she completely stopped"},{"speaker":"Claire Waite Brown","startTime":625.26,"endTime":628.8,"body":"it. I don't want anything to do"},{"speaker":"Claire Waite Brown","startTime":625.26,"endTime":628.8,"body":"with it at all. And then she was"},{"speaker":"Claire Waite Brown","startTime":628.8,"endTime":634.11,"body":"quite brave, to come back to"},{"speaker":"Claire Waite Brown","startTime":628.8,"endTime":634.11,"body":"trying it again. I mean, for me,"},{"speaker":"Claire Waite Brown","startTime":634.8,"endTime":640.65,"body":"it was never not there. It just"},{"speaker":"Claire Waite Brown","startTime":634.8,"endTime":640.65,"body":"wasn't there in a big way. So"},{"speaker":"Claire Waite Brown","startTime":640.65,"endTime":643.89,"body":"for example, we used to do"},{"speaker":"Claire Waite Brown","startTime":640.65,"endTime":643.89,"body":"aerobics classes, and that, you"},{"speaker":"Claire Waite Brown","startTime":643.89,"endTime":649.23,"body":"know, that has a bit of fat in"},{"speaker":"Claire Waite Brown","startTime":643.89,"endTime":649.23,"body":"it. And I just started to do a"},{"speaker":"Claire Waite Brown","startTime":649.23,"endTime":654.48,"body":"few more dancy classes that were"},{"speaker":"Claire Waite Brown","startTime":649.23,"endTime":654.48,"body":"fitness dancy classes. And then"},{"speaker":"Claire Waite Brown","startTime":654.48,"endTime":658.62,"body":"I went on to, to train to teach"},{"speaker":"Claire Waite Brown","startTime":654.48,"endTime":658.62,"body":"a dance fitness class myself."},{"speaker":"Claire Waite Brown","startTime":658.95,"endTime":663.3,"body":"And then having done open Stage"},{"speaker":"Claire Waite Brown","startTime":658.95,"endTime":663.3,"body":"Arts, I started to get a bit"},{"speaker":"Claire Waite Brown","startTime":663.3,"endTime":666.54,"body":"braver in other things, and I"},{"speaker":"Claire Waite Brown","startTime":663.3,"endTime":666.54,"body":"joined a local street dance"},{"speaker":"Claire Waite Brown","startTime":666.54,"endTime":671.79,"body":"class. And that got me"},{"speaker":"Claire Waite Brown","startTime":666.54,"endTime":671.79,"body":"performing again, in front of an"},{"speaker":"Claire Waite Brown","startTime":671.79,"endTime":675.15,"body":"audience that I didn't know. So"},{"speaker":"Claire Waite Brown","startTime":671.79,"endTime":675.15,"body":"as a teacher of dance fitness,"},{"speaker":"Claire Waite Brown","startTime":675.36,"endTime":678.3,"body":"you are performing, but it's two"},{"speaker":"Claire Waite Brown","startTime":675.36,"endTime":678.3,"body":"people, you know, and you're"},{"speaker":"Claire Waite Brown","startTime":678.3,"endTime":682.35,"body":"telling them what to do. This"},{"speaker":"Claire Waite Brown","startTime":678.3,"endTime":682.35,"body":"being in street dance, which is"},{"speaker":"Claire Waite Brown","startTime":682.35,"endTime":686.19,"body":"a completely different style of"},{"speaker":"Claire Waite Brown","startTime":682.35,"endTime":686.19,"body":"dance for me. Absolutely loved"},{"speaker":"Claire Waite Brown","startTime":686.19,"endTime":689.85,"body":"it, it was really difficult to"},{"speaker":"Claire Waite Brown","startTime":686.19,"endTime":689.85,"body":"get started with I have to say"},{"speaker":"Claire Waite Brown","startTime":689.85,"endTime":694.53,"body":"my body was just not dancing in"},{"speaker":"Claire Waite Brown","startTime":689.85,"endTime":694.53,"body":"that way. And it still doesn't"},{"speaker":"Claire Waite Brown","startTime":694.53,"endTime":697.62,"body":"as well as it should. But it's"},{"speaker":"Claire Waite Brown","startTime":694.53,"endTime":697.62,"body":"pretty good. And performing in"},{"speaker":"Claire Waite Brown","startTime":697.62,"endTime":701.28,"body":"front of audiences again, and"},{"speaker":"Claire Waite Brown","startTime":697.62,"endTime":701.28,"body":"for performers, you'll know they"},{"speaker":"Claire Waite Brown","startTime":701.31,"endTime":705.78,"body":"get I will assume you'll know"},{"speaker":"Claire Waite Brown","startTime":701.31,"endTime":705.78,"body":"Rabea I certainly still get very"},{"speaker":"Claire Waite Brown","startTime":705.78,"endTime":706.95,"body":"nervous before Yeah."},{"speaker":"Unknown","startTime":709.049,"endTime":713.729,"body":"Yeah, absolutely. And"},{"speaker":"Unknown","startTime":709.049,"endTime":713.729,"body":"surprisingly, so sometimes. Are"},{"speaker":"Unknown","startTime":713.729,"endTime":716.609,"body":"you ever surprised by how"},{"speaker":"Unknown","startTime":713.729,"endTime":716.609,"body":"nervous you are? Yeah, fine. And"},{"speaker":"Unknown","startTime":716.609,"endTime":719.279,"body":"all of a sudden, I'm like,"},{"speaker":"Unknown","startTime":716.609,"endTime":719.279,"body":"What's going on here?"},{"speaker":"Claire Waite Brown","startTime":719.309,"endTime":723.389,"body":"Yeah, I know"},{"speaker":"Claire Waite Brown","startTime":719.309,"endTime":723.389,"body":"exactly what I've got to do. And"},{"speaker":"Claire Waite Brown","startTime":723.419,"endTime":726.629,"body":"usually, and I know that I love"},{"speaker":"Claire Waite Brown","startTime":723.419,"endTime":726.629,"body":"being on stage. And I know that"},{"speaker":"Claire Waite Brown","startTime":726.629,"endTime":730.349,"body":"usually when I get in stage, my"},{"speaker":"Claire Waite Brown","startTime":726.629,"endTime":730.349,"body":"body takes over. And it's all"},{"speaker":"Claire Waite Brown","startTime":730.349,"endTime":733.889,"body":"fine. But yeah, my family, if"},{"speaker":"Claire Waite Brown","startTime":730.349,"endTime":733.889,"body":"they come to a performance,"},{"speaker":"Claire Waite Brown","startTime":733.889,"endTime":737.729,"body":"they'll laugh at me and say, Oh,"},{"speaker":"Claire Waite Brown","startTime":733.889,"endTime":737.729,"body":"she's gonna start going silent"},{"speaker":"Claire Waite Brown","startTime":737.729,"endTime":740.399,"body":"now and start, like, you know,"},{"speaker":"Claire Waite Brown","startTime":737.729,"endTime":740.399,"body":"pacing around, and I can't have"},{"speaker":"Claire Waite Brown","startTime":740.399,"endTime":745.439,"body":"my family talking to me, like,"},{"speaker":"Claire Waite Brown","startTime":740.399,"endTime":745.439,"body":"get all this they know what my"},{"speaker":"Claire Waite Brown","startTime":745.439,"endTime":750.989,"body":"pre performance kind of body and"},{"speaker":"Claire Waite Brown","startTime":745.439,"endTime":750.989,"body":"emotional state is. They just"},{"speaker":"Claire Waite Brown","startTime":750.989,"endTime":755.339,"body":"have to leave me alone. But once"},{"speaker":"Claire Waite Brown","startTime":750.989,"endTime":755.339,"body":"you step out on the stage and"},{"speaker":"Claire Waite Brown","startTime":755.339,"endTime":758.999,"body":"start, absolutely love it,"},{"speaker":"Claire Waite Brown","startTime":755.339,"endTime":758.999,"body":"absolutely love it, which is why"},{"speaker":"Claire Waite Brown","startTime":759.359,"endTime":760.379,"body":"we keep doing it."},{"speaker":"Unknown","startTime":760.919,"endTime":764.429,"body":"Yeah, no, I agree."},{"speaker":"Unknown","startTime":760.919,"endTime":764.429,"body":"That's so funny. Because um, I,"},{"speaker":"Unknown","startTime":764.579,"endTime":767.489,"body":"I've noticed I don't sometimes"},{"speaker":"Unknown","startTime":764.579,"endTime":767.489,"body":"have respect for myself, and the"},{"speaker":"Unknown","startTime":767.489,"endTime":770.729,"body":"way I should that I need this"},{"speaker":"Unknown","startTime":767.489,"endTime":770.729,"body":"quiet time, or I need it, I"},{"speaker":"Unknown","startTime":770.759,"endTime":774.239,"body":"sometimes will just shut my eyes"},{"speaker":"Unknown","startTime":770.759,"endTime":774.239,"body":"quickly, and focus and whatever."},{"speaker":"Unknown","startTime":774.239,"endTime":778.559,"body":"But if certain people are there"},{"speaker":"Unknown","startTime":774.239,"endTime":778.559,"body":"that don't know, then sometimes"},{"speaker":"Unknown","startTime":778.559,"endTime":782.039,"body":"I just don't even tell them. I"},{"speaker":"Unknown","startTime":778.559,"endTime":782.039,"body":"just kind of see what happens to"},{"speaker":"Unknown","startTime":782.039,"endTime":784.679,"body":"myself. But it's not good or bad"},{"speaker":"Unknown","startTime":782.039,"endTime":784.679,"body":"happens on stage. It's just kind"},{"speaker":"Unknown","startTime":784.679,"endTime":787.739,"body":"of like, I'm flustered. And"},{"speaker":"Unknown","startTime":784.679,"endTime":787.739,"body":"yeah, that's where"},{"speaker":"Claire Waite Brown","startTime":787.74,"endTime":789.3,"body":"you don't"},{"speaker":"Claire Waite Brown","startTime":787.74,"endTime":789.3,"body":"need to be dealing with other"},{"speaker":"Claire Waite Brown","startTime":789.3,"endTime":792.39,"body":"people. It's great when people"},{"speaker":"Claire Waite Brown","startTime":789.3,"endTime":792.39,"body":"come to see your performance,"},{"speaker":"Claire Waite Brown","startTime":792.39,"endTime":796.32,"body":"but I can't be talking to you."},{"speaker":"Claire Waite Brown","startTime":792.39,"endTime":796.32,"body":"Much beforehand. You were very"},{"speaker":"Claire Waite Brown","startTime":796.32,"endTime":800.37,"body":"good. You came and spoke to us"},{"speaker":"Claire Waite Brown","startTime":796.32,"endTime":800.37,"body":"beforehand. When we came to see"},{"speaker":"Claire Waite Brown","startTime":800.37,"endTime":800.7,"body":"you"},{"speaker":"Unknown","startTime":800.789,"endTime":804.929,"body":"Yeah, then but that's"},{"speaker":"Unknown","startTime":800.789,"endTime":804.929,"body":"because it was like date, day"},{"speaker":"Unknown","startTime":804.929,"endTime":810.029,"body":"four. And I was like just okay,"},{"speaker":"Unknown","startTime":804.929,"endTime":810.029,"body":"I got this thing. Plus, I did"},{"speaker":"Unknown","startTime":810.029,"endTime":813.839,"body":"get nervous. Once I got on stage"},{"speaker":"Unknown","startTime":810.029,"endTime":813.839,"body":"like me all of a sudden, hit me"},{"speaker":"Unknown","startTime":813.839,"endTime":817.769,"body":"like a tonne of bricks every"},{"speaker":"Unknown","startTime":813.839,"endTime":817.769,"body":"time. I think one thing that's"},{"speaker":"Unknown","startTime":817.769,"endTime":820.079,"body":"cool, too, is just thinking"},{"speaker":"Unknown","startTime":817.769,"endTime":820.079,"body":"about how it's scary to try new"},{"speaker":"Unknown","startTime":820.079,"endTime":823.259,"body":"things as an adult, because did"},{"speaker":"Unknown","startTime":820.079,"endTime":823.259,"body":"you interact with people who had"},{"speaker":"Unknown","startTime":823.259,"endTime":825.539,"body":"never done theatre? I mean, you"},{"speaker":"Unknown","startTime":823.259,"endTime":825.539,"body":"might have interacted people did"},{"speaker":"Unknown","startTime":825.539,"endTime":827.489,"body":"do theatre and dance, but then"},{"speaker":"Unknown","startTime":825.539,"endTime":827.489,"body":"people had never done it."},{"speaker":"Unknown","startTime":827.489,"endTime":831.149,"body":"Because, yeah, I know people"},{"speaker":"Unknown","startTime":827.489,"endTime":831.149,"body":"like that. So how, I guess if"},{"speaker":"Unknown","startTime":831.149,"endTime":834.359,"body":"you think about those people,"},{"speaker":"Unknown","startTime":831.149,"endTime":834.359,"body":"was there a certain way of"},{"speaker":"Unknown","startTime":834.359,"endTime":835.889,"body":"approaching them or"},{"speaker":"Claire Waite Brown","startTime":836.97,"endTime":839.97,"body":"it's all it"},{"speaker":"Claire Waite Brown","startTime":836.97,"endTime":839.97,"body":"all comes down to the initial"},{"speaker":"Claire Waite Brown","startTime":839.97,"endTime":846.63,"body":"way I put the classes across. So"},{"speaker":"Claire Waite Brown","startTime":839.97,"endTime":846.63,"body":"in my website, obviously, in all"},{"speaker":"Claire Waite Brown","startTime":846.63,"endTime":849.69,"body":"my marketing, I make a very big"},{"speaker":"Claire Waite Brown","startTime":846.63,"endTime":849.69,"body":"deal about the fact that it's"},{"speaker":"Claire Waite Brown","startTime":849.69,"endTime":855.6,"body":"pressure free, it's fun, it's"},{"speaker":"Claire Waite Brown","startTime":849.69,"endTime":855.6,"body":"friendly. There is definitely"},{"speaker":"Claire Waite Brown","startTime":855.63,"endTime":860.01,"body":"you see new people coming across"},{"speaker":"Claire Waite Brown","startTime":855.63,"endTime":860.01,"body":"the door who who want that"},{"speaker":"Claire Waite Brown","startTime":860.01,"endTime":863.25,"body":"challenge, but actually are also"},{"speaker":"Claire Waite Brown","startTime":860.01,"endTime":863.25,"body":"really scared because you don't"},{"speaker":"Claire Waite Brown","startTime":863.25,"endTime":867.0,"body":"you don't know what to expect."},{"speaker":"Claire Waite Brown","startTime":863.25,"endTime":867.0,"body":"So it comes down to the group"},{"speaker":"Claire Waite Brown","startTime":867.0,"endTime":871.14,"body":"and I have some wonderful"},{"speaker":"Claire Waite Brown","startTime":867.0,"endTime":871.14,"body":"teachers who completely"},{"speaker":"Claire Waite Brown","startTime":871.14,"endTime":874.65,"body":"understand the whole ethos of"},{"speaker":"Claire Waite Brown","startTime":871.14,"endTime":874.65,"body":"the group and that if people"},{"speaker":"Claire Waite Brown","startTime":874.65,"endTime":877.02,"body":"don't want to do something, they"},{"speaker":"Claire Waite Brown","startTime":874.65,"endTime":877.02,"body":"don't do it. If something"},{"speaker":"Claire Waite Brown","startTime":877.05,"endTime":880.32,"body":"doesn't quite sit, right, you"},{"speaker":"Claire Waite Brown","startTime":877.05,"endTime":880.32,"body":"know, the teachers can tell and"},{"speaker":"Claire Waite Brown","startTime":880.32,"endTime":883.62,"body":"react accordingly. But then it's"},{"speaker":"Claire Waite Brown","startTime":880.32,"endTime":883.62,"body":"in the group of people as well,"},{"speaker":"Claire Waite Brown","startTime":883.65,"endTime":886.35,"body":"like people that have been there"},{"speaker":"Claire Waite Brown","startTime":883.65,"endTime":886.35,"body":"for a while. They know what it's"},{"speaker":"Claire Waite Brown","startTime":886.35,"endTime":888.84,"body":"like to be there for the first"},{"speaker":"Claire Waite Brown","startTime":886.35,"endTime":888.84,"body":"time and they know how new"},{"speaker":"Claire Waite Brown","startTime":888.84,"endTime":894.21,"body":"people feel. And but what tends"},{"speaker":"Claire Waite Brown","startTime":888.84,"endTime":894.21,"body":"to happen is there's a lot of"},{"speaker":"Claire Waite Brown","startTime":894.21,"endTime":898.59,"body":"laughter in our classes and what"},{"speaker":"Claire Waite Brown","startTime":894.21,"endTime":898.59,"body":"tends to happen is the first"},{"speaker":"Claire Waite Brown","startTime":899.1,"endTime":902.19,"body":"mock up the The first thing that"},{"speaker":"Claire Waite Brown","startTime":899.1,"endTime":902.19,"body":"you think you've done wrong,"},{"speaker":"Claire Waite Brown","startTime":902.34,"endTime":905.01,"body":"something else I say a lot"},{"speaker":"Claire Waite Brown","startTime":902.34,"endTime":905.01,"body":"actually is you can't do"},{"speaker":"Claire Waite Brown","startTime":905.01,"endTime":906.99,"body":"anything wrong, there's no"},{"speaker":"Claire Waite Brown","startTime":905.01,"endTime":906.99,"body":"wrong, there's just doing"},{"speaker":"Claire Waite Brown","startTime":906.99,"endTime":911.13,"body":"something your way, or think"},{"speaker":"Claire Waite Brown","startTime":906.99,"endTime":911.13,"body":"differently, which is fine. But"},{"speaker":"Claire Waite Brown","startTime":911.13,"endTime":913.59,"body":"the first time somebody does"},{"speaker":"Claire Waite Brown","startTime":911.13,"endTime":913.59,"body":"maybe think they've done"},{"speaker":"Claire Waite Brown","startTime":913.59,"endTime":917.1,"body":"something wrong, and it's just"},{"speaker":"Claire Waite Brown","startTime":913.59,"endTime":917.1,"body":"you just laugh about it, or you"},{"speaker":"Claire Waite Brown","startTime":917.1,"endTime":920.52,"body":"just carry on. I mean, you'll"},{"speaker":"Claire Waite Brown","startTime":917.1,"endTime":920.52,"body":"know about improv, for example,"},{"speaker":"Claire Waite Brown","startTime":920.82,"endTime":925.08,"body":"you know, you just got to keep"},{"speaker":"Claire Waite Brown","startTime":920.82,"endTime":925.08,"body":"going with it, and just just go"},{"speaker":"Claire Waite Brown","startTime":925.08,"endTime":929.34,"body":"with what you've created. So"},{"speaker":"Claire Waite Brown","startTime":925.08,"endTime":929.34,"body":"I've certainly had people say to"},{"speaker":"Claire Waite Brown","startTime":929.34,"endTime":933.9,"body":"me, at the end of a class, that"},{"speaker":"Claire Waite Brown","startTime":929.34,"endTime":933.9,"body":"was petrifying, but in a good"},{"speaker":"Claire Waite Brown","startTime":933.9,"endTime":937.41,"body":"way, and then you can build on"},{"speaker":"Claire Waite Brown","startTime":933.9,"endTime":937.41,"body":"that. But certainly, it just"},{"speaker":"Claire Waite Brown","startTime":937.41,"endTime":939.33,"body":"comes across with the"},{"speaker":"Claire Waite Brown","startTime":937.41,"endTime":939.33,"body":"advertising and the actual"},{"speaker":"Claire Waite Brown","startTime":939.33,"endTime":942.84,"body":"atmosphere within the class,"},{"speaker":"Claire Waite Brown","startTime":939.33,"endTime":942.84,"body":"that it's a really comfortable"},{"speaker":"Claire Waite Brown","startTime":942.87,"endTime":946.38,"body":"and safe environment. And it"},{"speaker":"Claire Waite Brown","startTime":942.87,"endTime":946.38,"body":"doing this stuff really isn't as"},{"speaker":"Claire Waite Brown","startTime":946.38,"endTime":951.84,"body":"scary as you might think, from"},{"speaker":"Claire Waite Brown","startTime":946.38,"endTime":951.84,"body":"the outside. But I do know,"},{"speaker":"Claire Waite Brown","startTime":951.84,"endTime":956.07,"body":"people do have a barrier to get"},{"speaker":"Claire Waite Brown","startTime":951.84,"endTime":956.07,"body":"through, sometimes I'll have"},{"speaker":"Claire Waite Brown","startTime":956.07,"endTime":959.58,"body":"people book but they can't quite"},{"speaker":"Claire Waite Brown","startTime":956.07,"endTime":959.58,"body":"make it through the door. So"},{"speaker":"Claire Waite Brown","startTime":959.58,"endTime":963.18,"body":"there is a different barrier of"},{"speaker":"Claire Waite Brown","startTime":959.58,"endTime":963.18,"body":"taking that first step and"},{"speaker":"Claire Waite Brown","startTime":963.18,"endTime":967.53,"body":"challenging yourself. But this"},{"speaker":"Claire Waite Brown","startTime":963.18,"endTime":967.53,"body":"is a thing from open Stage Arts"},{"speaker":"Claire Waite Brown","startTime":967.53,"endTime":971.52,"body":"that I've taken to creativity"},{"speaker":"Claire Waite Brown","startTime":967.53,"endTime":971.52,"body":"found is to try something and"},{"speaker":"Claire Waite Brown","startTime":971.52,"endTime":975.72,"body":"don't be afraid if you make a"},{"speaker":"Claire Waite Brown","startTime":971.52,"endTime":975.72,"body":"mess of it, you know, I say this"},{"speaker":"Claire Waite Brown","startTime":975.72,"endTime":979.14,"body":"a bit. It's not necessarily"},{"speaker":"Claire Waite Brown","startTime":975.72,"endTime":979.14,"body":"making a mess of it. It's fine."},{"speaker":"Claire Waite Brown","startTime":979.41,"endTime":982.56,"body":"Give it another go try something"},{"speaker":"Claire Waite Brown","startTime":979.41,"endTime":982.56,"body":"different, you know, whatever."},{"speaker":"Claire Waite Brown","startTime":982.56,"endTime":983.7,"body":"Just give it a try."},{"speaker":"Unknown","startTime":984.33,"endTime":987.33,"body":"Yeah, I agree with"},{"speaker":"Unknown","startTime":984.33,"endTime":987.33,"body":"that. And even one place I face"},{"speaker":"Unknown","startTime":987.33,"endTime":991.5,"body":"that a lot is like at the gym, I"},{"speaker":"Unknown","startTime":987.33,"endTime":991.5,"body":"will sign up for class. Like"},{"speaker":"Unknown","startTime":991.5,"endTime":994.32,"body":"last week I did, I signed up for"},{"speaker":"Unknown","startTime":991.5,"endTime":994.32,"body":"a class, and then I cancelled"},{"speaker":"Unknown","startTime":994.32,"endTime":998.04,"body":"like, 24 hours before. So I just"},{"speaker":"Unknown","startTime":994.32,"endTime":998.04,"body":"was like, I don't want to go in"},{"speaker":"Unknown","startTime":998.04,"endTime":1001.82,"body":"and look like a fool. Yeah, I've"},{"speaker":"Unknown","startTime":998.04,"endTime":1001.82,"body":"also just approached the"},{"speaker":"Unknown","startTime":1001.91,"endTime":1005.57,"body":"instructor before and say, Hey,"},{"speaker":"Unknown","startTime":1001.91,"endTime":1005.57,"body":"this is my first time. Just so"},{"speaker":"Unknown","startTime":1005.57,"endTime":1009.05,"body":"you know. I might not be"},{"speaker":"Unknown","startTime":1005.57,"endTime":1009.05,"body":"comfortable. And I feel like"},{"speaker":"Unknown","startTime":1009.08,"endTime":1011.96,"body":"when I do that, I feel pretty"},{"speaker":"Unknown","startTime":1009.08,"endTime":1011.96,"body":"good. But when I cancel, I feel"},{"speaker":"Unknown","startTime":1011.96,"endTime":1014.72,"body":"bad. So I think people Yeah,"},{"speaker":"Unknown","startTime":1011.96,"endTime":1014.72,"body":"it's just trying, right?"},{"speaker":"Claire Waite Brown","startTime":1015.08,"endTime":1019.31,"body":"Yeah. Yeah,"},{"speaker":"Claire Waite Brown","startTime":1015.08,"endTime":1019.31,"body":"I do. I do understand that. And"},{"speaker":"Claire Waite Brown","startTime":1019.31,"endTime":1023.9,"body":"I have a I do have a big fear of"},{"speaker":"Claire Waite Brown","startTime":1019.31,"endTime":1023.9,"body":"the unknown. I think that's what"},{"speaker":"Claire Waite Brown","startTime":1023.9,"endTime":1031.1,"body":"makes me most nervous, is not"},{"speaker":"Claire Waite Brown","startTime":1023.9,"endTime":1031.1,"body":"knowing what's going to happen."},{"speaker":"Claire Waite Brown","startTime":1031.46,"endTime":1036.26,"body":"But as as a fitness instructor,"},{"speaker":"Claire Waite Brown","startTime":1031.46,"endTime":1036.26,"body":"for example, we are very aware"},{"speaker":"Claire Waite Brown","startTime":1036.35,"endTime":1041.12,"body":"of the people that we're looking"},{"speaker":"Claire Waite Brown","startTime":1036.35,"endTime":1041.12,"body":"at in the class. And while most"},{"speaker":"Claire Waite Brown","startTime":1041.12,"endTime":1046.58,"body":"of us are anyway. There may be"},{"speaker":"Claire Waite Brown","startTime":1041.12,"endTime":1046.58,"body":"some fitness instructors that"},{"speaker":"Claire Waite Brown","startTime":1046.58,"endTime":1049.1,"body":"are more about them than about"},{"speaker":"Claire Waite Brown","startTime":1046.58,"endTime":1049.1,"body":"the class, but most of us are"},{"speaker":"Claire Waite Brown","startTime":1049.1,"endTime":1053.78,"body":"about the class. And most of us"},{"speaker":"Claire Waite Brown","startTime":1049.1,"endTime":1053.78,"body":"know if you're new anyway,"},{"speaker":"Claire Waite Brown","startTime":1054.62,"endTime":1056.81,"body":"depending on the size of the"},{"speaker":"Claire Waite Brown","startTime":1054.62,"endTime":1056.81,"body":"class, but we're there just to"},{"speaker":"Claire Waite Brown","startTime":1056.81,"endTime":1061.82,"body":"make you feel comfortable. And"},{"speaker":"Claire Waite Brown","startTime":1056.81,"endTime":1061.82,"body":"again, with my classes. One of"},{"speaker":"Claire Waite Brown","startTime":1061.82,"endTime":1065.87,"body":"my favourite phrases is or"},{"speaker":"Claire Waite Brown","startTime":1061.82,"endTime":1065.87,"body":"something similar, because we do"},{"speaker":"Claire Waite Brown","startTime":1066.56,"endTime":1070.28,"body":"stairs, and I will teach them"},{"speaker":"Claire Waite Brown","startTime":1066.56,"endTime":1070.28,"body":"and then I say or something"},{"speaker":"Claire Waite Brown","startTime":1070.28,"endTime":1072.98,"body":"similar. And if people go off"},{"speaker":"Claire Waite Brown","startTime":1070.28,"endTime":1072.98,"body":"doing something slightly"},{"speaker":"Claire Waite Brown","startTime":1072.98,"endTime":1074.96,"body":"different, that's absolutely"},{"speaker":"Claire Waite Brown","startTime":1072.98,"endTime":1074.96,"body":"fine."},{"speaker":"Unknown","startTime":1075.77,"endTime":1078.08,"body":"We are like in yoga,"},{"speaker":"Unknown","startTime":1075.77,"endTime":1078.08,"body":"they always had the modified"},{"speaker":"Unknown","startTime":1078.77,"endTime":1083.15,"body":"poses. Yeah, yeah. I basically"},{"speaker":"Unknown","startTime":1078.77,"endTime":1083.15,"body":"have done modified yoga for"},{"speaker":"Unknown","startTime":1083.15,"endTime":1089.03,"body":"sure. I don't know if I've done"},{"speaker":"Unknown","startTime":1083.15,"endTime":1089.03,"body":"regular yoga. Modified yoga. So"},{"speaker":"Unknown","startTime":1089.03,"endTime":1091.49,"body":"for you, I would say you did"},{"speaker":"Unknown","startTime":1089.03,"endTime":1091.49,"body":"something new then with the"},{"speaker":"Unknown","startTime":1091.49,"endTime":1094.88,"body":"podcasting and with going out,"},{"speaker":"Unknown","startTime":1091.49,"endTime":1094.88,"body":"or, well, we're not really going"},{"speaker":"Unknown","startTime":1094.88,"endTime":1099.44,"body":"out with it too much. But so"},{"speaker":"Unknown","startTime":1094.88,"endTime":1099.44,"body":"what was that like for you"},{"speaker":"Unknown","startTime":1099.44,"endTime":1102.2,"body":"getting started with a podcast?"},{"speaker":"Unknown","startTime":1099.44,"endTime":1102.2,"body":"And how did you go about"},{"speaker":"Unknown","startTime":1102.23,"endTime":1103.46,"body":"starting your own podcast?"},{"speaker":"Claire Waite Brown","startTime":1103.58,"endTime":1107.72,"body":"Well, I'm i"},{"speaker":"Claire Waite Brown","startTime":1103.58,"endTime":1107.72,"body":"I'm one of those people that"},{"speaker":"Claire Waite Brown","startTime":1107.72,"endTime":1112.67,"body":"gets an idea. And then goes and"},{"speaker":"Claire Waite Brown","startTime":1107.72,"endTime":1112.67,"body":"does it. Even though quite"},{"speaker":"Claire Waite Brown","startTime":1112.67,"endTime":1116.03,"body":"often, I don't know how to go"},{"speaker":"Claire Waite Brown","startTime":1112.67,"endTime":1116.03,"body":"and do it. Many moons ago. I"},{"speaker":"Claire Waite Brown","startTime":1116.03,"endTime":1120.14,"body":"started a panto in the village"},{"speaker":"Claire Waite Brown","startTime":1116.03,"endTime":1120.14,"body":"that I live in. Because the"},{"speaker":"Claire Waite Brown","startTime":1120.14,"endTime":1123.89,"body":"village hall was looking for"},{"speaker":"Claire Waite Brown","startTime":1120.14,"endTime":1123.89,"body":"things to fill it and some of us"},{"speaker":"Claire Waite Brown","startTime":1123.92,"endTime":1127.1,"body":"in the pub invariably came up"},{"speaker":"Claire Waite Brown","startTime":1123.92,"endTime":1127.1,"body":"with the idea of a Panto, and"},{"speaker":"Claire Waite Brown","startTime":1127.1,"endTime":1130.76,"body":"nobody else would have done it."},{"speaker":"Claire Waite Brown","startTime":1127.1,"endTime":1130.76,"body":"So I did it. I had no idea what"},{"speaker":"Claire Waite Brown","startTime":1130.76,"endTime":1134.84,"body":"I was doing. And six years"},{"speaker":"Claire Waite Brown","startTime":1130.76,"endTime":1134.84,"body":"later, we don't do it now. But"},{"speaker":"Claire Waite Brown","startTime":1134.84,"endTime":1138.56,"body":"we did six or seven years of"},{"speaker":"Claire Waite Brown","startTime":1134.84,"endTime":1138.56,"body":"Great fun pan toes. And the same"},{"speaker":"Claire Waite Brown","startTime":1138.56,"endTime":1141.38,"body":"with openstage Arts didn't know"},{"speaker":"Claire Waite Brown","startTime":1138.56,"endTime":1141.38,"body":"what I was doing. Same with the"},{"speaker":"Claire Waite Brown","startTime":1141.38,"endTime":1146.6,"body":"podcasts. And I just learn as I"},{"speaker":"Claire Waite Brown","startTime":1141.38,"endTime":1146.6,"body":"go along, and try not to worry"},{"speaker":"Claire Waite Brown","startTime":1146.63,"endTime":1150.47,"body":"too much. I tend to do this"},{"speaker":"Claire Waite Brown","startTime":1146.63,"endTime":1150.47,"body":"thing where everything's in my"},{"speaker":"Claire Waite Brown","startTime":1150.47,"endTime":1155.54,"body":"head. And then it jiggles around"},{"speaker":"Claire Waite Brown","startTime":1150.47,"endTime":1155.54,"body":"and it jumbles all about and I'm"},{"speaker":"Claire Waite Brown","startTime":1155.54,"endTime":1158.87,"body":"like, oh, and then I have to"},{"speaker":"Claire Waite Brown","startTime":1155.54,"endTime":1158.87,"body":"organise it, write it down,"},{"speaker":"Claire Waite Brown","startTime":1158.87,"endTime":1162.5,"body":"figure out what I need to do"},{"speaker":"Claire Waite Brown","startTime":1158.87,"endTime":1162.5,"body":"first, and then it sorts itself"},{"speaker":"Claire Waite Brown","startTime":1162.5,"endTime":1167.06,"body":"out. But from a podcast point of"},{"speaker":"Claire Waite Brown","startTime":1162.5,"endTime":1167.06,"body":"view, I had been on a course,"},{"speaker":"Claire Waite Brown","startTime":1167.39,"endTime":1171.68,"body":"just a just an hour, like just a"},{"speaker":"Claire Waite Brown","startTime":1167.39,"endTime":1171.68,"body":"workshop on zoom that I thought"},{"speaker":"Claire Waite Brown","startTime":1171.68,"endTime":1176.45,"body":"was going to be about video"},{"speaker":"Claire Waite Brown","startTime":1171.68,"endTime":1176.45,"body":"editing, which I had recently"},{"speaker":"Claire Waite Brown","startTime":1176.45,"endTime":1182.96,"body":"learned on iMovie because I was"},{"speaker":"Claire Waite Brown","startTime":1176.45,"endTime":1182.96,"body":"doing the fifth steps classes in"},{"speaker":"Claire Waite Brown","startTime":1182.96,"endTime":1187.64,"body":"lockdown. I was doing videos for"},{"speaker":"Claire Waite Brown","startTime":1182.96,"endTime":1187.64,"body":"them. So I went on this workshop"},{"speaker":"Claire Waite Brown","startTime":1187.64,"endTime":1192.08,"body":"thing, and it ended up being"},{"speaker":"Claire Waite Brown","startTime":1187.64,"endTime":1192.08,"body":"actually all about audio"},{"speaker":"Claire Waite Brown","startTime":1192.08,"endTime":1196.67,"body":"editing. And it was this"},{"speaker":"Claire Waite Brown","startTime":1192.08,"endTime":1196.67,"body":"particular podcast platform that"},{"speaker":"Claire Waite Brown","startTime":1196.67,"endTime":1201.44,"body":"I'm not very keen on but I had a"},{"speaker":"Claire Waite Brown","startTime":1196.67,"endTime":1201.44,"body":"listen in it and I thought, hey,"},{"speaker":"Claire Waite Brown","startTime":1201.86,"endTime":1205.4,"body":"I could do this, I found out"},{"speaker":"Claire Waite Brown","startTime":1201.86,"endTime":1205.4,"body":"that that wasn't the right thing"},{"speaker":"Claire Waite Brown","startTime":1205.4,"endTime":1209.39,"body":"for me. So I tried something"},{"speaker":"Claire Waite Brown","startTime":1205.4,"endTime":1209.39,"body":"else blardy blardy blar, learn"},{"speaker":"Claire Waite Brown","startTime":1209.39,"endTime":1213.02,"body":"how to do the audio editing just"},{"speaker":"Claire Waite Brown","startTime":1209.39,"endTime":1213.02,"body":"on GarageBand did a little bit"},{"speaker":"Claire Waite Brown","startTime":1213.02,"endTime":1216.35,"body":"of research, bought a little bit"},{"speaker":"Claire Waite Brown","startTime":1213.02,"endTime":1216.35,"body":"of equipment, not much at all"},{"speaker":"Claire Waite Brown","startTime":1217.31,"endTime":1221.18,"body":"went out there. As I said, I had"},{"speaker":"Claire Waite Brown","startTime":1217.31,"endTime":1221.18,"body":"a few friends already that I"},{"speaker":"Claire Waite Brown","startTime":1221.18,"endTime":1225.17,"body":"knew their stories would fit. So"},{"speaker":"Claire Waite Brown","startTime":1221.18,"endTime":1225.17,"body":"I went and interviewed them put"},{"speaker":"Claire Waite Brown","startTime":1225.17,"endTime":1228.8,"body":"out a message on a Facebook"},{"speaker":"Claire Waite Brown","startTime":1225.17,"endTime":1228.8,"body":"group locally, saying, you know,"},{"speaker":"Claire Waite Brown","startTime":1228.8,"endTime":1233.24,"body":"this is this is what the point"},{"speaker":"Claire Waite Brown","startTime":1228.8,"endTime":1233.24,"body":"of this podcast is. And had"},{"speaker":"Claire Waite Brown","startTime":1233.24,"endTime":1237.05,"body":"someone replied to that went and"},{"speaker":"Claire Waite Brown","startTime":1233.24,"endTime":1237.05,"body":"met her. And they just kind of"},{"speaker":"Claire Waite Brown","startTime":1237.05,"endTime":1241.94,"body":"grew a bit from there got much"},{"speaker":"Claire Waite Brown","startTime":1237.05,"endTime":1241.94,"body":"better at the editing, the first"},{"speaker":"Claire Waite Brown","startTime":1241.94,"endTime":1245.48,"body":"time I edited it took for ever."},{"speaker":"Claire Waite Brown","startTime":1241.94,"endTime":1245.48,"body":"I mean, it takes quite a long"},{"speaker":"Claire Waite Brown","startTime":1245.48,"endTime":1249.95,"body":"time now. But I took such a long"},{"speaker":"Claire Waite Brown","startTime":1245.48,"endTime":1249.95,"body":"time with it the first time. And"},{"speaker":"Claire Waite Brown","startTime":1249.95,"endTime":1252.47,"body":"the second time, and probably"},{"speaker":"Claire Waite Brown","startTime":1249.95,"endTime":1252.47,"body":"the third time, but it got"},{"speaker":"Claire Waite Brown","startTime":1252.47,"endTime":1255.71,"body":"better each time. So it was just"},{"speaker":"Claire Waite Brown","startTime":1252.47,"endTime":1255.71,"body":"learning as I'm going along,"},{"speaker":"Claire Waite Brown","startTime":1255.71,"endTime":1259.85,"body":"meeting people helps you meet"},{"speaker":"Claire Waite Brown","startTime":1255.71,"endTime":1259.85,"body":"other people clubhouse. As you"},{"speaker":"Claire Waite Brown","startTime":1259.85,"endTime":1265.43,"body":"mentioned earlier, we clubhouse"},{"speaker":"Claire Waite Brown","startTime":1259.85,"endTime":1265.43,"body":"has been amazing for meeting"},{"speaker":"Claire Waite Brown","startTime":1265.46,"endTime":1268.7,"body":"people, especially at the"},{"speaker":"Claire Waite Brown","startTime":1265.46,"endTime":1268.7,"body":"beginning of the year, when we"},{"speaker":"Claire Waite Brown","startTime":1268.7,"endTime":1273.11,"body":"were all still stuck in doors."},{"speaker":"Claire Waite Brown","startTime":1268.7,"endTime":1273.11,"body":"And I think actually, the whole"},{"speaker":"Claire Waite Brown","startTime":1273.11,"endTime":1280.55,"body":"lockdown business has actually"},{"speaker":"Claire Waite Brown","startTime":1273.11,"endTime":1280.55,"body":"opened me up to more country"},{"speaker":"Claire Waite Brown","startTime":1280.55,"endTime":1285.62,"body":"wide opportunities and meeting"},{"speaker":"Claire Waite Brown","startTime":1280.55,"endTime":1285.62,"body":"nationwide guests, rather than"},{"speaker":"Claire Waite Brown","startTime":1285.62,"endTime":1289.97,"body":"maybe I might have just stuck"},{"speaker":"Claire Waite Brown","startTime":1285.62,"endTime":1289.97,"body":"with Oxford. But I was forced to"},{"speaker":"Claire Waite Brown","startTime":1289.97,"endTime":1294.62,"body":"go online. And that opened lots"},{"speaker":"Claire Waite Brown","startTime":1289.97,"endTime":1294.62,"body":"of doors for me. So I just"},{"speaker":"Claire Waite Brown","startTime":1294.65,"endTime":1298.19,"body":"follow along. And then ideas"},{"speaker":"Claire Waite Brown","startTime":1294.65,"endTime":1298.19,"body":"come to mind. And I follow"},{"speaker":"Claire Waite Brown","startTime":1298.19,"endTime":1298.76,"body":"those."},{"speaker":"Unknown","startTime":1299.72,"endTime":1301.7,"body":"Yeah, I mean, I know"},{"speaker":"Unknown","startTime":1299.72,"endTime":1301.7,"body":"with mine, the quality changed."},{"speaker":"Unknown","startTime":1301.7,"endTime":1304.16,"body":"I got to I got this really"},{"speaker":"Unknown","startTime":1301.7,"endTime":1304.16,"body":"horrible microphone that I"},{"speaker":"Unknown","startTime":1304.16,"endTime":1307.04,"body":"thought was okay. And then now I"},{"speaker":"Unknown","startTime":1304.16,"endTime":1307.04,"body":"have a better one. And that"},{"speaker":"Unknown","startTime":1307.04,"endTime":1309.32,"body":"makes a big difference. And then"},{"speaker":"Unknown","startTime":1307.04,"endTime":1309.32,"body":"yeah, editing. And I was I'm a"},{"speaker":"Unknown","startTime":1309.32,"endTime":1311.75,"body":"GarageBand person also. And now"},{"speaker":"Unknown","startTime":1309.32,"endTime":1311.75,"body":"I'm using a different thing for"},{"speaker":"Unknown","startTime":1311.75,"endTime":1314.33,"body":"transcripts that have done"},{"speaker":"Unknown","startTime":1311.75,"endTime":1314.33,"body":"nothing with yet but I heard"},{"speaker":"Unknown","startTime":1314.33,"endTime":1317.99,"body":"which was to have them. So yeah,"},{"speaker":"Unknown","startTime":1314.33,"endTime":1317.99,"body":"you know, but I know exactly"},{"speaker":"Unknown","startTime":1317.99,"endTime":1322.25,"body":"what you mean, just kind of"},{"speaker":"Unknown","startTime":1317.99,"endTime":1322.25,"body":"having to tinker with things and"},{"speaker":"Unknown","startTime":1322.25,"endTime":1326.51,"body":"learn and keep going at it in"},{"speaker":"Unknown","startTime":1322.25,"endTime":1326.51,"body":"the editing, I haven't found it"},{"speaker":"Unknown","startTime":1326.75,"endTime":1330.11,"body":"a way to make it much faster"},{"speaker":"Unknown","startTime":1326.75,"endTime":1330.11,"body":"than it is. But I like your"},{"speaker":"Unknown","startTime":1330.11,"endTime":1333.32,"body":"editing actually, because you"},{"speaker":"Unknown","startTime":1330.11,"endTime":1333.32,"body":"cut in some music in between"},{"speaker":"Unknown","startTime":1333.32,"endTime":1336.59,"body":"things and stuff like that. And"},{"speaker":"Unknown","startTime":1333.32,"endTime":1336.59,"body":"it's it's cool. So I like it."},{"speaker":"Claire Waite Brown","startTime":1336.95,"endTime":1340.31,"body":"Thank you."},{"speaker":"Claire Waite Brown","startTime":1336.95,"endTime":1340.31,"body":"I've been an editor of books for"},{"speaker":"Claire Waite Brown","startTime":1340.34,"endTime":1345.29,"body":"very many years. So I am very"},{"speaker":"Claire Waite Brown","startTime":1340.34,"endTime":1345.29,"body":"particular on that. And I do"},{"speaker":"Claire Waite Brown","startTime":1345.29,"endTime":1350.09,"body":"like editing and organising. And"},{"speaker":"Claire Waite Brown","startTime":1345.29,"endTime":1350.09,"body":"I do enjoy the audio editing"},{"speaker":"Claire Waite Brown","startTime":1350.09,"endTime":1358.28,"body":"process. Because I know that I'm"},{"speaker":"Claire Waite Brown","startTime":1350.09,"endTime":1358.28,"body":"making a really nice product for"},{"speaker":"Claire Waite Brown","startTime":1358.28,"endTime":1362.87,"body":"the listener without the"},{"speaker":"Claire Waite Brown","startTime":1358.28,"endTime":1362.87,"body":"listener knowing of everything"},{"speaker":"Claire Waite Brown","startTime":1362.87,"endTime":1367.07,"body":"that's gone on in between time."},{"speaker":"Claire Waite Brown","startTime":1362.87,"endTime":1367.07,"body":"And that's what I liked that"},{"speaker":"Claire Waite Brown","startTime":1367.07,"endTime":1371.3,"body":"podcast as well is that it? You"},{"speaker":"Claire Waite Brown","startTime":1367.07,"endTime":1371.3,"body":"make it as best quality as you"},{"speaker":"Claire Waite Brown","startTime":1371.3,"endTime":1374.99,"body":"can. But you don't have to be"},{"speaker":"Claire Waite Brown","startTime":1371.3,"endTime":1374.99,"body":"studio quality and you don't"},{"speaker":"Claire Waite Brown","startTime":1374.99,"endTime":1379.22,"body":"have to go out to studios and"},{"speaker":"Claire Waite Brown","startTime":1374.99,"endTime":1379.22,"body":"spend lots of money and and I'm"},{"speaker":"Claire Waite Brown","startTime":1379.22,"endTime":1385.37,"body":"certainly a fan of the ordinary"},{"speaker":"Claire Waite Brown","startTime":1379.22,"endTime":1385.37,"body":"person doing podcasts. I do"},{"speaker":"Claire Waite Brown","startTime":1385.4,"endTime":1387.98,"body":"personally get a little bit"},{"speaker":"Claire Waite Brown","startTime":1385.4,"endTime":1387.98,"body":"cross about celebrities doing"},{"speaker":"Claire Waite Brown","startTime":1387.98,"endTime":1390.11,"body":"them because I'm like, you've"},{"speaker":"Claire Waite Brown","startTime":1387.98,"endTime":1390.11,"body":"got your platform. You're"},{"speaker":"Claire Waite Brown","startTime":1390.11,"endTime":1395.6,"body":"already on the radio. Leave the"},{"speaker":"Claire Waite Brown","startTime":1390.11,"endTime":1395.6,"body":"podcasts to us. Yeah,"},{"speaker":"Unknown","startTime":1395.839,"endTime":1398.719,"body":"I agree. And it is"},{"speaker":"Unknown","startTime":1395.839,"endTime":1398.719,"body":"funny because I don't and guess"},{"speaker":"Unknown","startTime":1398.719,"endTime":1401.089,"body":"we'll know. And I don't cut"},{"speaker":"Unknown","startTime":1398.719,"endTime":1401.089,"body":"every especially the things I"},{"speaker":"Unknown","startTime":1401.089,"endTime":1404.119,"body":"say I leave a lot of my blunders"},{"speaker":"Unknown","startTime":1401.089,"endTime":1404.119,"body":"in for sure. But I don't cut"},{"speaker":"Unknown","startTime":1404.119,"endTime":1407.599,"body":"every single filler word out"},{"speaker":"Unknown","startTime":1404.119,"endTime":1407.599,"body":"because there's no point. That's"},{"speaker":"Unknown","startTime":1407.599,"endTime":1411.199,"body":"not how people talk. And I think"},{"speaker":"Unknown","startTime":1407.599,"endTime":1411.199,"body":"if you listen to someone who I'm"},{"speaker":"Unknown","startTime":1411.199,"endTime":1413.929,"body":"saying, if I'm telling my"},{"speaker":"Unknown","startTime":1411.199,"endTime":1413.929,"body":"listeners Oh, I hope you're"},{"speaker":"Unknown","startTime":1413.929,"endTime":1416.929,"body":"relating to this person. And"},{"speaker":"Unknown","startTime":1413.929,"endTime":1416.929,"body":"then they're so incredibly well"},{"speaker":"Unknown","startTime":1416.929,"endTime":1419.599,"body":"spoken that they never have a"},{"speaker":"Unknown","startTime":1416.929,"endTime":1419.599,"body":"problem. It doesn't even make"},{"speaker":"Unknown","startTime":1419.599,"endTime":1423.559,"body":"any sense. That's so unrelatable"},{"speaker":"Unknown","startTime":1419.599,"endTime":1423.559,"body":"Yeah, yeah, yeah, yeah. So I'm"},{"speaker":"Unknown","startTime":1423.559,"endTime":1426.679,"body":"with you. And then yeah, on the"},{"speaker":"Unknown","startTime":1423.559,"endTime":1426.679,"body":"subject to have just the"},{"speaker":"Unknown","startTime":1426.679,"endTime":1431.929,"body":"ordinary person being a"},{"speaker":"Unknown","startTime":1426.679,"endTime":1431.929,"body":"podcaster. Versus, well, the"},{"speaker":"Unknown","startTime":1431.929,"endTime":1434.359,"body":"thing with the celebrity"},{"speaker":"Unknown","startTime":1431.929,"endTime":1434.359,"body":"podcasts, and I listened to some"},{"speaker":"Unknown","startTime":1434.359,"endTime":1438.079,"body":"of them, and some of them I"},{"speaker":"Unknown","startTime":1434.359,"endTime":1438.079,"body":"don't, of course, but you end up"},{"speaker":"Unknown","startTime":1438.109,"endTime":1440.749,"body":"with the same guests on every"},{"speaker":"Unknown","startTime":1438.109,"endTime":1440.749,"body":"single one. So what's cool about"},{"speaker":"Unknown","startTime":1440.779,"endTime":1444.949,"body":"our podcast is you don't do"},{"speaker":"Unknown","startTime":1440.779,"endTime":1444.949,"body":"that, ya know, neither one of us"},{"speaker":"Unknown","startTime":1444.949,"endTime":1448.549,"body":"is going to end up, you know, on"},{"speaker":"Unknown","startTime":1444.949,"endTime":1448.549,"body":"Chelsea Handler's podcast at"},{"speaker":"Unknown","startTime":1448.549,"endTime":1451.579,"body":"this point, or whatever, which"},{"speaker":"Unknown","startTime":1448.549,"endTime":1451.579,"body":"is fine, you know, unless you"},{"speaker":"Unknown","startTime":1451.579,"endTime":1453.559,"body":"want to sign I mean, Amazon but"},{"speaker":"Claire Waite Brown","startTime":1458.51,"endTime":1461.93,"body":"creativity"},{"speaker":"Claire Waite Brown","startTime":1458.51,"endTime":1461.93,"body":"found.co.uk is the place to go"},{"speaker":"Claire Waite Brown","startTime":1461.96,"endTime":1465.8,"body":"to find workshops, courses,"},{"speaker":"Claire Waite Brown","startTime":1461.96,"endTime":1465.8,"body":"supplies, kits and books to help"},{"speaker":"Claire Waite Brown","startTime":1465.8,"endTime":1470.06,"body":"you get creative. So if you're"},{"speaker":"Claire Waite Brown","startTime":1465.8,"endTime":1470.06,"body":"looking for your own creativity"},{"speaker":"Claire Waite Brown","startTime":1470.06,"endTime":1473.72,"body":"found experience, go have a"},{"speaker":"Claire Waite Brown","startTime":1470.06,"endTime":1473.72,"body":"browse to see what's on offer so"},{"speaker":"Claire Waite Brown","startTime":1473.72,"endTime":1477.74,"body":"far. And if you can help adults"},{"speaker":"Claire Waite Brown","startTime":1473.72,"endTime":1477.74,"body":"to find their new creative"},{"speaker":"Claire Waite Brown","startTime":1477.74,"endTime":1481.22,"body":"passion, please get in touch on"},{"speaker":"Claire Waite Brown","startTime":1477.74,"endTime":1481.22,"body":"social media, or through the"},{"speaker":"Claire Waite Brown","startTime":1481.22,"endTime":1483.32,"body":"contact details on the website."},{"speaker":"Unknown","startTime":1486.109,"endTime":1489.109,"body":"So for you, other than"},{"speaker":"Unknown","startTime":1486.109,"endTime":1489.109,"body":"or maybe we've already talked"},{"speaker":"Unknown","startTime":1489.109,"endTime":1492.229,"body":"about it, but just what do you"},{"speaker":"Unknown","startTime":1489.109,"endTime":1492.229,"body":"find the most rewarding about"},{"speaker":"Unknown","startTime":1492.229,"endTime":1495.379,"body":"the medium of podcasting for"},{"speaker":"Unknown","startTime":1492.229,"endTime":1495.379,"body":"you? What's been the most"},{"speaker":"Unknown","startTime":1495.379,"endTime":1496.069,"body":"rewarding thing?"},{"speaker":"Claire Waite Brown","startTime":1497.48,"endTime":1501.26,"body":"It has been"},{"speaker":"Claire Waite Brown","startTime":1497.48,"endTime":1501.26,"body":"and This, this probably could"},{"speaker":"Claire Waite Brown","startTime":1501.26,"endTime":1506.15,"body":"have happened another way with"},{"speaker":"Claire Waite Brown","startTime":1501.26,"endTime":1506.15,"body":"something else. But it has been"},{"speaker":"Claire Waite Brown","startTime":1506.24,"endTime":1509.54,"body":"the meeting people and the"},{"speaker":"Claire Waite Brown","startTime":1506.24,"endTime":1509.54,"body":"ability to meet people and to"},{"speaker":"Claire Waite Brown","startTime":1509.78,"endTime":1514.28,"body":"hear their stories. And all of"},{"speaker":"Claire Waite Brown","startTime":1509.78,"endTime":1514.28,"body":"my guests obviously have have a"},{"speaker":"Claire Waite Brown","startTime":1514.28,"endTime":1519.26,"body":"challenge that they've had to"},{"speaker":"Claire Waite Brown","startTime":1514.28,"endTime":1519.26,"body":"overcome in order to get to back"},{"speaker":"Claire Waite Brown","startTime":1519.26,"endTime":1525.77,"body":"to their creativity. And it's"},{"speaker":"Claire Waite Brown","startTime":1519.26,"endTime":1525.77,"body":"always a positive story, because"},{"speaker":"Claire Waite Brown","startTime":1525.77,"endTime":1528.2,"body":"obviously, I'm speaking to them,"},{"speaker":"Claire Waite Brown","startTime":1525.77,"endTime":1528.2,"body":"because they have got to that"},{"speaker":"Claire Waite Brown","startTime":1528.2,"endTime":1532.88,"body":"bit of creativity, but it's also"},{"speaker":"Claire Waite Brown","startTime":1528.2,"endTime":1532.88,"body":"understanding the very similar"},{"speaker":"Claire Waite Brown","startTime":1532.88,"endTime":1537.11,"body":"themes that keep coming up,"},{"speaker":"Claire Waite Brown","startTime":1532.88,"endTime":1537.11,"body":"whether that'd be about"},{"speaker":"Claire Waite Brown","startTime":1537.11,"endTime":1540.5,"body":"education, or I thought I was"},{"speaker":"Claire Waite Brown","startTime":1537.11,"endTime":1540.5,"body":"rubbish, or somebody told me, I"},{"speaker":"Claire Waite Brown","startTime":1540.5,"endTime":1544.34,"body":"should do it and made me not"},{"speaker":"Claire Waite Brown","startTime":1540.5,"endTime":1544.34,"body":"want to do it. And I now come"},{"speaker":"Claire Waite Brown","startTime":1544.34,"endTime":1548.33,"body":"across a few similar themes as"},{"speaker":"Claire Waite Brown","startTime":1544.34,"endTime":1548.33,"body":"we're going along. So I just"},{"speaker":"Claire Waite Brown","startTime":1548.33,"endTime":1553.55,"body":"find it really interesting. It's"},{"speaker":"Claire Waite Brown","startTime":1548.33,"endTime":1553.55,"body":"all down to the meeting people"},{"speaker":"Claire Waite Brown","startTime":1553.55,"endTime":1557.72,"body":"and, and the guests, and also"},{"speaker":"Claire Waite Brown","startTime":1553.55,"endTime":1557.72,"body":"learning about their art forms"},{"speaker":"Claire Waite Brown","startTime":1557.72,"endTime":1562.43,"body":"as well, because I love to see,"},{"speaker":"Claire Waite Brown","startTime":1557.72,"endTime":1562.43,"body":"I don't consider myself, this is"},{"speaker":"Claire Waite Brown","startTime":1562.43,"endTime":1565.07,"body":"something I was talking about on"},{"speaker":"Claire Waite Brown","startTime":1562.43,"endTime":1565.07,"body":"another podcast, because I'm"},{"speaker":"Claire Waite Brown","startTime":1565.07,"endTime":1569.69,"body":"like, I don't consider myself to"},{"speaker":"Claire Waite Brown","startTime":1565.07,"endTime":1569.69,"body":"be a creative, because what is a"},{"speaker":"Claire Waite Brown","startTime":1569.69,"endTime":1573.89,"body":"creative Is it someone that"},{"speaker":"Claire Waite Brown","startTime":1569.69,"endTime":1573.89,"body":"creates something, is it someone"},{"speaker":"Claire Waite Brown","startTime":1573.89,"endTime":1578.72,"body":"that paints a picture, or puts"},{"speaker":"Claire Waite Brown","startTime":1573.89,"endTime":1578.72,"body":"on a show, in some ways it is,"},{"speaker":"Claire Waite Brown","startTime":1578.75,"endTime":1583.55,"body":"in other ways, it's a way that"},{"speaker":"Claire Waite Brown","startTime":1578.75,"endTime":1583.55,"body":"you find to do something,"},{"speaker":"Claire Waite Brown","startTime":1583.55,"endTime":1587.63,"body":"whether that be overcome a"},{"speaker":"Claire Waite Brown","startTime":1583.55,"endTime":1587.63,"body":"problem, or just make some food"},{"speaker":"Claire Waite Brown","startTime":1587.63,"endTime":1592.28,"body":"or, or just get everything out"},{"speaker":"Claire Waite Brown","startTime":1587.63,"endTime":1592.28,"body":"of yourself, so, but I do like"},{"speaker":"Claire Waite Brown","startTime":1592.28,"endTime":1597.26,"body":"to learn about how other people"},{"speaker":"Claire Waite Brown","startTime":1592.28,"endTime":1597.26,"body":"are doing it, and even how it"},{"speaker":"Claire Waite Brown","startTime":1597.26,"endTime":1601.55,"body":"has come to them. Because for"},{"speaker":"Claire Waite Brown","startTime":1597.26,"endTime":1601.55,"body":"some people, it's come from"},{"speaker":"Claire Waite Brown","startTime":1601.88,"endTime":1606.44,"body":"somewhere completely unexpected."},{"speaker":"Claire Waite Brown","startTime":1601.88,"endTime":1606.44,"body":"Like they've got some acrylic"},{"speaker":"Claire Waite Brown","startTime":1606.44,"endTime":1610.64,"body":"paint, and it's just, they've"},{"speaker":"Claire Waite Brown","startTime":1606.44,"endTime":1610.64,"body":"always painted. This was far for"},{"speaker":"Claire Waite Brown","startTime":1610.64,"endTime":1614.09,"body":"example, she had when she was"},{"speaker":"Claire Waite Brown","startTime":1610.64,"endTime":1614.09,"body":"younger, painted"},{"speaker":"Claire Waite Brown","startTime":1614.09,"endTime":1618.26,"body":"representational. And then when"},{"speaker":"Claire Waite Brown","startTime":1614.09,"endTime":1618.26,"body":"she was in India, she bought"},{"speaker":"Claire Waite Brown","startTime":1618.26,"endTime":1625.01,"body":"some italic acrylic paints. And"},{"speaker":"Claire Waite Brown","startTime":1618.26,"endTime":1625.01,"body":"out came these abstracts, and"},{"speaker":"Claire Waite Brown","startTime":1625.01,"endTime":1629.48,"body":"she had no idea where that came"},{"speaker":"Claire Waite Brown","startTime":1625.01,"endTime":1629.48,"body":"from. So it's those artistic"},{"speaker":"Claire Waite Brown","startTime":1629.6,"endTime":1633.8,"body":"outpourings that also, you know,"},{"speaker":"Claire Waite Brown","startTime":1629.6,"endTime":1633.8,"body":"really interest me and I get to"},{"speaker":"Claire Waite Brown","startTime":1633.8,"endTime":1638.06,"body":"look at someone to fill up."},{"speaker":"Claire Waite Brown","startTime":1633.8,"endTime":1638.06,"body":"Yeah, but crafting so it is"},{"speaker":"Claire Waite Brown","startTime":1638.06,"endTime":1642.44,"body":"creating, because you're"},{"speaker":"Claire Waite Brown","startTime":1638.06,"endTime":1642.44,"body":"crafting, then this end product"},{"speaker":"Claire Waite Brown","startTime":1642.62,"endTime":1645.5,"body":"that somebody's going to enjoy"},{"speaker":"Claire Waite Brown","startTime":1642.62,"endTime":1645.5,"body":"listening to. So that is"},{"speaker":"Claire Waite Brown","startTime":1645.53,"endTime":1646.85,"body":"extremely satisfying."},{"speaker":"Unknown","startTime":1647.119,"endTime":1649.579,"body":"Actually, that is so"},{"speaker":"Unknown","startTime":1647.119,"endTime":1649.579,"body":"funny, because that's where I"},{"speaker":"Unknown","startTime":1649.579,"endTime":1653.179,"body":"wanted you to get. Oh, not with"},{"speaker":"Unknown","startTime":1649.579,"endTime":1653.179,"body":"that sentence. But I was"},{"speaker":"Unknown","startTime":1653.179,"endTime":1655.969,"body":"thinking about telling you even"},{"speaker":"Unknown","startTime":1653.179,"endTime":1655.969,"body":"after I was actually thinking"},{"speaker":"Unknown","startTime":1655.969,"endTime":1658.159,"body":"oh, after I'm gonna mention,"},{"speaker":"Unknown","startTime":1655.969,"endTime":1658.159,"body":"yeah, you are a creator. But"},{"speaker":"Unknown","startTime":1658.159,"endTime":1664.909,"body":"anyway, you got Yeah. Thanks."},{"speaker":"Unknown","startTime":1658.159,"endTime":1664.909,"body":"These mind tricks are working."},{"speaker":"Unknown","startTime":1666.799,"endTime":1667.579,"body":"I'll teach you."},{"speaker":"Claire Waite Brown","startTime":1670.52,"endTime":1671.99,"body":"My"},{"speaker":"Claire Waite Brown","startTime":1670.52,"endTime":1671.99,"body":"revelation."},{"speaker":"Unknown","startTime":1673.609,"endTime":1675.409,"body":"That's what we're"},{"speaker":"Unknown","startTime":1673.609,"endTime":1675.409,"body":"about, we'll have an epiphany"},{"speaker":"Unknown","startTime":1675.409,"endTime":1682.009,"body":"series. So for you, so you"},{"speaker":"Unknown","startTime":1675.409,"endTime":1682.009,"body":"mentioned that your professional"},{"speaker":"Unknown","startTime":1682.009,"endTime":1685.609,"body":"careers but in editing, but then"},{"speaker":"Unknown","startTime":1682.009,"endTime":1685.609,"body":"you've maintained like with open"},{"speaker":"Unknown","startTime":1685.609,"endTime":1688.429,"body":"Stage Arts and creativity found"},{"speaker":"Unknown","startTime":1685.609,"endTime":1688.429,"body":"where you're really promoting"},{"speaker":"Unknown","startTime":1688.429,"endTime":1691.579,"body":"others creativity, and now we"},{"speaker":"Unknown","startTime":1688.429,"endTime":1691.579,"body":"realised creating your own"},{"speaker":"Unknown","startTime":1691.579,"endTime":1696.769,"body":"thing. So what impact has once"},{"speaker":"Unknown","startTime":1691.579,"endTime":1696.769,"body":"you found it open Stage Arts?"},{"speaker":"Unknown","startTime":1696.769,"endTime":1700.189,"body":"And then now doing this? What"},{"speaker":"Unknown","startTime":1696.769,"endTime":1700.189,"body":"impact has that had on your"},{"speaker":"Unknown","startTime":1700.189,"endTime":1703.519,"body":"life? Would you say and maybe"},{"speaker":"Unknown","startTime":1700.189,"endTime":1703.519,"body":"even your overall happiness or"},{"speaker":"Unknown","startTime":1703.849,"endTime":1706.939,"body":"your family or anything? Because"},{"speaker":"Unknown","startTime":1703.849,"endTime":1706.939,"body":"you have your day job still, but"},{"speaker":"Unknown","startTime":1706.939,"endTime":1708.229,"body":"you're doing this?"},{"speaker":"Claire Waite Brown","startTime":1708.32,"endTime":1712.55,"body":"Yeah, I"},{"speaker":"Claire Waite Brown","startTime":1708.32,"endTime":1712.55,"body":"think it's given me when I say"},{"speaker":"Claire Waite Brown","startTime":1712.55,"endTime":1716.9,"body":"confidence, I don't mean"},{"speaker":"Claire Waite Brown","startTime":1712.55,"endTime":1716.9,"body":"confidence. I mean, it's given"},{"speaker":"Claire Waite Brown","startTime":1716.9,"endTime":1723.26,"body":"me something of my own. And that"},{"speaker":"Claire Waite Brown","startTime":1716.9,"endTime":1723.26,"body":"is actually where openstage Arts"},{"speaker":"Claire Waite Brown","startTime":1723.26,"endTime":1725.72,"body":"came from, as well, because I"},{"speaker":"Claire Waite Brown","startTime":1723.26,"endTime":1725.72,"body":"realised I didn't have something"},{"speaker":"Claire Waite Brown","startTime":1726.26,"endTime":1729.23,"body":"of my own. That was that was for"},{"speaker":"Claire Waite Brown","startTime":1726.26,"endTime":1729.23,"body":"enjoyment. I didn't have"},{"speaker":"Claire Waite Brown","startTime":1729.23,"endTime":1732.08,"body":"something that I was doing just"},{"speaker":"Claire Waite Brown","startTime":1729.23,"endTime":1732.08,"body":"for me for enjoyment. And then I"},{"speaker":"Claire Waite Brown","startTime":1732.08,"endTime":1735.17,"body":"didn't find it. So I ended up"},{"speaker":"Claire Waite Brown","startTime":1732.08,"endTime":1735.17,"body":"starting openstage Arts, which"},{"speaker":"Claire Waite Brown","startTime":1735.17,"endTime":1737.66,"body":"is now a business. So it's not"},{"speaker":"Claire Waite Brown","startTime":1735.17,"endTime":1737.66,"body":"quite just for me for my"},{"speaker":"Claire Waite Brown","startTime":1737.66,"endTime":1742.94,"body":"enjoyment. But these projects,"},{"speaker":"Claire Waite Brown","startTime":1737.66,"endTime":1742.94,"body":"so to speak, on my own. And once"},{"speaker":"Claire Waite Brown","startTime":1742.94,"endTime":1745.79,"body":"again, let me give another"},{"speaker":"Claire Waite Brown","startTime":1742.94,"endTime":1745.79,"body":"epiphany, they are my own"},{"speaker":"Claire Waite Brown","startTime":1745.79,"endTime":1751.31,"body":"creations. So by confidence, I"},{"speaker":"Claire Waite Brown","startTime":1745.79,"endTime":1751.31,"body":"mean, I have something that is"},{"speaker":"Claire Waite Brown","startTime":1751.31,"endTime":1758.51,"body":"all mine that I've created, that"},{"speaker":"Claire Waite Brown","startTime":1751.31,"endTime":1758.51,"body":"I'm sustaining with work. And"},{"speaker":"Claire Waite Brown","startTime":1758.51,"endTime":1765.98,"body":"children in a way you are doing"},{"speaker":"Claire Waite Brown","startTime":1758.51,"endTime":1765.98,"body":"it for another end, and I loved"},{"speaker":"Claire Waite Brown","startTime":1765.98,"endTime":1771.65,"body":"my editing my editing. I wanted"},{"speaker":"Claire Waite Brown","startTime":1765.98,"endTime":1771.65,"body":"to do like high literature"},{"speaker":"Claire Waite Brown","startTime":1771.65,"endTime":1775.91,"body":"fiction, and I ended up falling"},{"speaker":"Claire Waite Brown","startTime":1771.65,"endTime":1775.91,"body":"into illustrated nonfiction,"},{"speaker":"Claire Waite Brown","startTime":1776.27,"endTime":1782.06,"body":"which I absolutely love. And in"},{"speaker":"Claire Waite Brown","startTime":1776.27,"endTime":1782.06,"body":"fact, I do know a lot now about"},{"speaker":"Claire Waite Brown","startTime":1782.42,"endTime":1786.38,"body":"what some of my guests do,"},{"speaker":"Claire Waite Brown","startTime":1782.42,"endTime":1786.38,"body":"because I've edited a lot of"},{"speaker":"Claire Waite Brown","startTime":1786.38,"endTime":1790.61,"body":"craft and art books, and there's"},{"speaker":"Claire Waite Brown","startTime":1786.38,"endTime":1790.61,"body":"a creativity in those books that"},{"speaker":"Claire Waite Brown","startTime":1790.61,"endTime":1794.6,"body":"I wouldn't have got if I'd been"},{"speaker":"Claire Waite Brown","startTime":1790.61,"endTime":1794.6,"body":"doing the fiction. I don't think"},{"speaker":"Claire Waite Brown","startTime":1794.6,"endTime":1796.67,"body":"I would have enjoyed it. I think"},{"speaker":"Claire Waite Brown","startTime":1794.6,"endTime":1796.67,"body":"I would have found it very"},{"speaker":"Claire Waite Brown","startTime":1796.67,"endTime":1802.01,"body":"boring. So I've loved that. But"},{"speaker":"Claire Waite Brown","startTime":1796.67,"endTime":1802.01,"body":"it was for someone else, where I"},{"speaker":"Claire Waite Brown","startTime":1802.01,"endTime":1805.52,"body":"used to have a very strict"},{"speaker":"Claire Waite Brown","startTime":1802.01,"endTime":1805.52,"body":"framework of the children go to"},{"speaker":"Claire Waite Brown","startTime":1805.52,"endTime":1807.8,"body":"school, so I work, then I'll"},{"speaker":"Claire Waite Brown","startTime":1805.52,"endTime":1807.8,"body":"take them swimming or do"},{"speaker":"Claire Waite Brown","startTime":1807.8,"endTime":1811.34,"body":"whatever we have to do. That is"},{"speaker":"Claire Waite Brown","startTime":1807.8,"endTime":1811.34,"body":"less. So now children are much"},{"speaker":"Claire Waite Brown","startTime":1811.34,"endTime":1815.24,"body":"older have a lot of their own"},{"speaker":"Claire Waite Brown","startTime":1811.34,"endTime":1815.24,"body":"things to do don't need me doing"},{"speaker":"Claire Waite Brown","startTime":1815.24,"endTime":1819.53,"body":"that. I do take them to museums,"},{"speaker":"Claire Waite Brown","startTime":1815.24,"endTime":1819.53,"body":"and they get crossed with me."},{"speaker":"Claire Waite Brown","startTime":1819.56,"endTime":1823.85,"body":"But you have to do that errand."},{"speaker":"Claire Waite Brown","startTime":1819.56,"endTime":1823.85,"body":"I have another framework. Now"},{"speaker":"Claire Waite Brown","startTime":1823.88,"endTime":1828.41,"body":"that is, that is all about me"},{"speaker":"Claire Waite Brown","startTime":1823.88,"endTime":1828.41,"body":"and not about other people."},{"speaker":"Claire Waite Brown","startTime":1828.44,"endTime":1831.68,"body":"Well, it is about other people."},{"speaker":"Claire Waite Brown","startTime":1828.44,"endTime":1831.68,"body":"But it gives me a satisfaction"},{"speaker":"Claire Waite Brown","startTime":1831.68,"endTime":1834.83,"body":"that I've created it. I've"},{"speaker":"Claire Waite Brown","startTime":1831.68,"endTime":1834.83,"body":"invented it, so to speak. And"},{"speaker":"Claire Waite Brown","startTime":1834.83,"endTime":1836.06,"body":"now I'm making it happen."},{"speaker":"Unknown","startTime":1836.24,"endTime":1838.7,"body":"I think one thing"},{"speaker":"Unknown","startTime":1836.24,"endTime":1838.7,"body":"people do is they judge"},{"speaker":"Unknown","startTime":1838.7,"endTime":1843.08,"body":"themselves all the time. And so"},{"speaker":"Unknown","startTime":1838.7,"endTime":1843.08,"body":"they might think, just I'm"},{"speaker":"Unknown","startTime":1843.08,"endTime":1846.17,"body":"thinking about a few friends in"},{"speaker":"Unknown","startTime":1843.08,"endTime":1846.17,"body":"particular, but and even myself"},{"speaker":"Unknown","startTime":1846.17,"endTime":1848.69,"body":"sometimes, but yeah, you are"},{"speaker":"Unknown","startTime":1846.17,"endTime":1848.69,"body":"kind of setting your own path."},{"speaker":"Unknown","startTime":1848.69,"endTime":1852.56,"body":"And you're not like beholden to"},{"speaker":"Unknown","startTime":1848.69,"endTime":1852.56,"body":"other people necessarily, or if"},{"speaker":"Unknown","startTime":1852.56,"endTime":1855.44,"body":"you aren't your choice. I mean,"},{"speaker":"Unknown","startTime":1852.56,"endTime":1855.44,"body":"I think I'm not a parent. But I"},{"speaker":"Unknown","startTime":1855.44,"endTime":1858.98,"body":"think parents as as wonderful as"},{"speaker":"Unknown","startTime":1855.44,"endTime":1858.98,"body":"being a parent is, I think also"},{"speaker":"Unknown","startTime":1858.98,"endTime":1861.14,"body":"has to be really hard because"},{"speaker":"Unknown","startTime":1858.98,"endTime":1861.14,"body":"you guys don't get a day off. I"},{"speaker":"Unknown","startTime":1861.14,"endTime":1863.81,"body":"mean, you just don't you know?"},{"speaker":"Unknown","startTime":1861.14,"endTime":1863.81,"body":"And if you do it means you've"},{"speaker":"Unknown","startTime":1863.81,"endTime":1867.11,"body":"arranged for someone to do"},{"speaker":"Unknown","startTime":1863.81,"endTime":1867.11,"body":"something and then you're owing"},{"speaker":"Unknown","startTime":1867.11,"endTime":1869.57,"body":"them and I don't know, seems"},{"speaker":"Unknown","startTime":1867.11,"endTime":1869.57,"body":"like a lot. I mean, I have"},{"speaker":"Unknown","startTime":1869.57,"endTime":1872.63,"body":"plants and that, you know, I'm"},{"speaker":"Unknown","startTime":1869.57,"endTime":1872.63,"body":"even worried about when I leave"},{"speaker":"Unknown","startTime":1872.66,"endTime":1875.15,"body":"to go visit home. What am I"},{"speaker":"Unknown","startTime":1872.66,"endTime":1875.15,"body":"gonna do with these plants? I"},{"speaker":"Unknown","startTime":1875.15,"endTime":1876.26,"body":"don't know what I do with kids."},{"speaker":"Claire Waite Brown","startTime":1879.56,"endTime":1881.96,"body":"Just leave"},{"speaker":"Claire Waite Brown","startTime":1879.56,"endTime":1881.96,"body":"them with a drip feed of water."},{"speaker":"Claire Waite Brown","startTime":1882.86,"endTime":1883.16,"body":"Oh, yeah,"},{"speaker":"Unknown","startTime":1883.159,"endTime":1887.089,"body":"I was gonna look into"},{"speaker":"Unknown","startTime":1883.159,"endTime":1887.089,"body":"it. Yeah, see right of me. So"},{"speaker":"Unknown","startTime":1887.089,"endTime":1891.019,"body":"I'm curious too about dance. I"},{"speaker":"Unknown","startTime":1887.089,"endTime":1891.019,"body":"think it's so cool. I almost put"},{"speaker":"Unknown","startTime":1891.019,"endTime":1894.619,"body":"stick it oh, I should try that."},{"speaker":"Unknown","startTime":1891.019,"endTime":1894.619,"body":"And I pictured myself falling."},{"speaker":"Unknown","startTime":1894.619,"endTime":1898.069,"body":"But what dance were you trained"},{"speaker":"Unknown","startTime":1894.619,"endTime":1898.069,"body":"in? What type of dance?"},{"speaker":"Claire Waite Brown","startTime":1898.1,"endTime":1901.25,"body":"Yeah,"},{"speaker":"Claire Waite Brown","startTime":1898.1,"endTime":1901.25,"body":"contemporary dance, which wasn't"},{"speaker":"Claire Waite Brown","startTime":1901.25,"endTime":1907.79,"body":"my thing either. So I wanted to"},{"speaker":"Claire Waite Brown","startTime":1901.25,"endTime":1907.79,"body":"be all jazz hands. And I wanted"},{"speaker":"Claire Waite Brown","startTime":1907.79,"endTime":1911.48,"body":"to do show like musical theatre"},{"speaker":"Claire Waite Brown","startTime":1907.79,"endTime":1911.48,"body":"type stuff. And I would have"},{"speaker":"Claire Waite Brown","startTime":1911.48,"endTime":1916.46,"body":"been happy in a chorus I had no,"},{"speaker":"Claire Waite Brown","startTime":1911.48,"endTime":1916.46,"body":"you know, I didn't want to be a"},{"speaker":"Claire Waite Brown","startTime":1916.76,"endTime":1920.18,"body":"main player. I just wanted to"},{"speaker":"Claire Waite Brown","startTime":1916.76,"endTime":1920.18,"body":"dance. And I did dance in"},{"speaker":"Claire Waite Brown","startTime":1920.21,"endTime":1923.93,"body":"Amsterdam. While I was doing my"},{"speaker":"Claire Waite Brown","startTime":1920.21,"endTime":1923.93,"body":"GCSEs and my A levels. I was"},{"speaker":"Claire Waite Brown","startTime":1923.93,"endTime":1925.88,"body":"still doing that. And I just"},{"speaker":"Claire Waite Brown","startTime":1923.93,"endTime":1925.88,"body":"thoroughly enjoyed that"},{"speaker":"Claire Waite Brown","startTime":1925.88,"endTime":1928.61,"body":"performance. So I would have"},{"speaker":"Claire Waite Brown","startTime":1925.88,"endTime":1928.61,"body":"liked to have gone to one of"},{"speaker":"Claire Waite Brown","startTime":1928.61,"endTime":1934.58,"body":"those jazz hands type Theatre"},{"speaker":"Claire Waite Brown","startTime":1928.61,"endTime":1934.58,"body":"Arts dance schools, but my mom"},{"speaker":"Claire Waite Brown","startTime":1934.58,"endTime":1939.8,"body":"was having none of that. So the"},{"speaker":"Claire Waite Brown","startTime":1934.58,"endTime":1939.8,"body":"compromise was that I had to do"},{"speaker":"Claire Waite Brown","startTime":1939.8,"endTime":1944.69,"body":"a degree. So I did a degree in"},{"speaker":"Claire Waite Brown","startTime":1939.8,"endTime":1944.69,"body":"dance. And at that time, there"},{"speaker":"Claire Waite Brown","startTime":1944.69,"endTime":1948.26,"body":"were only I think there are only"},{"speaker":"Claire Waite Brown","startTime":1944.69,"endTime":1948.26,"body":"about three unis that were doing"},{"speaker":"Claire Waite Brown","startTime":1948.41,"endTime":1953.15,"body":"dance degrees, and they were all"},{"speaker":"Claire Waite Brown","startTime":1948.41,"endTime":1953.15,"body":"contemporary. And I had a great"},{"speaker":"Claire Waite Brown","startTime":1953.15,"endTime":1958.49,"body":"time at my university, and I did"},{"speaker":"Claire Waite Brown","startTime":1953.15,"endTime":1958.49,"body":"enjoy the dance. It was a lot of"},{"speaker":"Claire Waite Brown","startTime":1958.49,"endTime":1963.14,"body":"choreography. And you were all"},{"speaker":"Claire Waite Brown","startTime":1958.49,"endTime":1963.14,"body":"meant to be new and finding new"},{"speaker":"Claire Waite Brown","startTime":1963.14,"endTime":1967.1,"body":"ways of moving and new ways of"},{"speaker":"Claire Waite Brown","startTime":1963.14,"endTime":1967.1,"body":"expression. That just won't be"},{"speaker":"Claire Waite Brown","startTime":1967.1,"endTime":1971.42,"body":"the old ways of dancing. So I"},{"speaker":"Claire Waite Brown","startTime":1967.1,"endTime":1971.42,"body":"did thoroughly enjoy that. But"},{"speaker":"Claire Waite Brown","startTime":1971.42,"endTime":1976.22,"body":"it wasn't where I wanted to go."},{"speaker":"Claire Waite Brown","startTime":1971.42,"endTime":1976.22,"body":"And I think that is what then"},{"speaker":"Claire Waite Brown","startTime":1976.43,"endTime":1981.26,"body":"made me change course. And I can"},{"speaker":"Claire Waite Brown","startTime":1976.43,"endTime":1981.26,"body":"actually remember being in this"},{"speaker":"Claire Waite Brown","startTime":1981.26,"endTime":1984.68,"body":"part of uni where you used to"},{"speaker":"Claire Waite Brown","startTime":1981.26,"endTime":1984.68,"body":"have to go to get your mail from"},{"speaker":"Claire Waite Brown","startTime":1984.68,"endTime":1988.67,"body":"the pigeonholes. For some reason"},{"speaker":"Claire Waite Brown","startTime":1984.68,"endTime":1988.67,"body":"I was sitting there. And as I"},{"speaker":"Claire Waite Brown","startTime":1988.67,"endTime":1994.52,"body":"know, I'm not good enough at"},{"speaker":"Claire Waite Brown","startTime":1988.67,"endTime":1994.52,"body":"dance to make a career of it. So"},{"speaker":"Claire Waite Brown","startTime":1994.52,"endTime":2000.43,"body":"I'll choose My next favourite"},{"speaker":"Claire Waite Brown","startTime":1994.52,"endTime":2000.43,"body":"thing, which is books. So I made"},{"speaker":"Claire Waite Brown","startTime":2000.85,"endTime":2004.09,"body":"a career in publishing by just"},{"speaker":"Claire Waite Brown","startTime":2000.85,"endTime":2004.09,"body":"sending my CVS out and just"},{"speaker":"Claire Waite Brown","startTime":2004.09,"endTime":2008.47,"body":"getting whatever job was offered"},{"speaker":"Claire Waite Brown","startTime":2004.09,"endTime":2008.47,"body":"me. And I did a bit of"},{"speaker":"Claire Waite Brown","startTime":2008.47,"endTime":2014.02,"body":"contemporary dance in London,"},{"speaker":"Claire Waite Brown","startTime":2008.47,"endTime":2014.02,"body":"the place on the side, and then"},{"speaker":"Claire Waite Brown","startTime":2014.02,"endTime":2017.71,"body":"that just kind of fizzled out."},{"speaker":"Claire Waite Brown","startTime":2014.02,"endTime":2017.71,"body":"And it wasn't a conscious"},{"speaker":"Claire Waite Brown","startTime":2017.71,"endTime":2020.02,"body":"decision. It just kind of"},{"speaker":"Claire Waite Brown","startTime":2017.71,"endTime":2020.02,"body":"fizzled out because I was"},{"speaker":"Claire Waite Brown","startTime":2020.02,"endTime":2022.99,"body":"working and we were going out"},{"speaker":"Claire Waite Brown","startTime":2020.02,"endTime":2022.99,"body":"and enjoying ourselves and and"},{"speaker":"Claire Waite Brown","startTime":2022.99,"endTime":2030.01,"body":"blardy blar. So when I started"},{"speaker":"Claire Waite Brown","startTime":2022.99,"endTime":2030.01,"body":"again, I was doing aerobics"},{"speaker":"Claire Waite Brown","startTime":2030.01,"endTime":2033.88,"body":"classes. It we've moved on from"},{"speaker":"Claire Waite Brown","startTime":2030.01,"endTime":2033.88,"body":"aerobics then it was like body"},{"speaker":"Claire Waite Brown","startTime":2033.88,"endTime":2036.19,"body":"conditioning and things. So it"},{"speaker":"Claire Waite Brown","startTime":2033.88,"endTime":2036.19,"body":"wasn't that long ago, about"},{"speaker":"Claire Waite Brown","startTime":2036.22,"endTime":2039.16,"body":"seven, eight years ago. And I"},{"speaker":"Claire Waite Brown","startTime":2036.22,"endTime":2039.16,"body":"was doing some of these classes."},{"speaker":"Claire Waite Brown","startTime":2039.16,"endTime":2043.6,"body":"I was thinking all I could train"},{"speaker":"Claire Waite Brown","startTime":2039.16,"endTime":2043.6,"body":"in this and I could teach these"},{"speaker":"Claire Waite Brown","startTime":2043.6,"endTime":2046.9,"body":"kinds of classes. Yeah. So I"},{"speaker":"Claire Waite Brown","startTime":2043.6,"endTime":2046.9,"body":"went and did my exercise to"},{"speaker":"Claire Waite Brown","startTime":2046.9,"endTime":2051.07,"body":"music qualification, which was"},{"speaker":"Claire Waite Brown","startTime":2046.9,"endTime":2051.07,"body":"fabulous. I think I was in my"},{"speaker":"Claire Waite Brown","startTime":2051.22,"endTime":2056.5,"body":"early 40s At that stage. So"},{"speaker":"Claire Waite Brown","startTime":2051.22,"endTime":2056.5,"body":"myself and one other lady, we"},{"speaker":"Claire Waite Brown","startTime":2056.5,"endTime":2059.77,"body":"were of that age. Everybody else"},{"speaker":"Claire Waite Brown","startTime":2056.5,"endTime":2059.77,"body":"was a lot younger during that"},{"speaker":"Claire Waite Brown","startTime":2059.77,"endTime":2062.92,"body":"course, but had an most"},{"speaker":"Claire Waite Brown","startTime":2059.77,"endTime":2062.92,"body":"wonderful time. So I got that"},{"speaker":"Claire Waite Brown","startTime":2062.92,"endTime":2066.64,"body":"qualification. And then very"},{"speaker":"Claire Waite Brown","startTime":2062.92,"endTime":2066.64,"body":"soon after this opportunity came"},{"speaker":"Claire Waite Brown","startTime":2066.64,"endTime":2071.41,"body":"up to train in a particular"},{"speaker":"Claire Waite Brown","startTime":2066.64,"endTime":2071.41,"body":"dance fitness programme called"},{"speaker":"Claire Waite Brown","startTime":2071.41,"endTime":2075.13,"body":"Fit steps, which is based on the"},{"speaker":"Claire Waite Brown","startTime":2071.41,"endTime":2075.13,"body":"Latin American and ballroom"},{"speaker":"Claire Waite Brown","startTime":2075.16,"endTime":2079.15,"body":"dances. It's all Strictly Come"},{"speaker":"Claire Waite Brown","startTime":2075.16,"endTime":2079.15,"body":"Dancing time. So this is"},{"speaker":"Claire Waite Brown","startTime":2079.15,"endTime":2082.63,"body":"strictly come down to me super"},{"speaker":"Claire Waite Brown","startTime":2079.15,"endTime":2082.63,"body":"popular, and this thing came up"},{"speaker":"Claire Waite Brown","startTime":2082.63,"endTime":2086.74,"body":"so I've never done that kind of"},{"speaker":"Claire Waite Brown","startTime":2082.63,"endTime":2086.74,"body":"dance before either. But it's"},{"speaker":"Claire Waite Brown","startTime":2086.74,"endTime":2091.39,"body":"really suits me and it's really"},{"speaker":"Claire Waite Brown","startTime":2086.74,"endTime":2091.39,"body":"enjoyable. And that helped me I"},{"speaker":"Claire Waite Brown","startTime":2091.39,"endTime":2096.04,"body":"think, to try some other dance"},{"speaker":"Claire Waite Brown","startTime":2091.39,"endTime":2096.04,"body":"classes and stuff and eventually"},{"speaker":"Claire Waite Brown","startTime":2096.28,"endTime":2099.25,"body":"do the do the street dance that"},{"speaker":"Claire Waite Brown","startTime":2096.28,"endTime":2099.25,"body":"I do now as well."},{"speaker":"Unknown","startTime":2099.31,"endTime":2102.4,"body":"Yeah Wow, that's so"},{"speaker":"Unknown","startTime":2099.31,"endTime":2102.4,"body":"cool. Awesome. Thanks for"},{"speaker":"Unknown","startTime":2102.4,"endTime":2104.17,"body":"telling me about that. Cuz I"},{"speaker":"Unknown","startTime":2102.4,"endTime":2104.17,"body":"really like I don't know, the"},{"speaker":"Unknown","startTime":2104.17,"endTime":2107.2,"body":"street dancing. I kind of want"},{"speaker":"Unknown","startTime":2104.17,"endTime":2107.2,"body":"to see that now it sounds sounds"},{"speaker":"Unknown","startTime":2107.2,"endTime":2110.8,"body":"really cool. So do you have"},{"speaker":"Unknown","startTime":2107.2,"endTime":2110.8,"body":"we've shared a lot we've had"},{"speaker":"Unknown","startTime":2110.8,"endTime":2113.65,"body":"some epiphanies. But do you have"},{"speaker":"Unknown","startTime":2110.8,"endTime":2113.65,"body":"any advice or mantra that you"},{"speaker":"Unknown","startTime":2113.65,"endTime":2116.8,"body":"want to share that you'd like to"},{"speaker":"Unknown","startTime":2113.65,"endTime":2116.8,"body":"just that maybe you refer to or"},{"speaker":"Unknown","startTime":2116.8,"endTime":2118.12,"body":"that you'd like to share with"},{"speaker":"Unknown","startTime":2116.8,"endTime":2118.12,"body":"others?"},{"speaker":"Claire Waite Brown","startTime":2118.3,"endTime":2120.88,"body":"Well, only"},{"speaker":"Claire Waite Brown","startTime":2118.3,"endTime":2120.88,"body":"of what we've already touched"},{"speaker":"Claire Waite Brown","startTime":2120.88,"endTime":2124.96,"body":"on, actually, is to try it. Even"},{"speaker":"Claire Waite Brown","startTime":2120.88,"endTime":2124.96,"body":"if you're scared that you might"},{"speaker":"Claire Waite Brown","startTime":2124.96,"endTime":2128.65,"body":"make a mess of it. It's not, you"},{"speaker":"Claire Waite Brown","startTime":2124.96,"endTime":2128.65,"body":"know, it's not brain surgery,"},{"speaker":"Claire Waite Brown","startTime":2128.65,"endTime":2131.38,"body":"not going to kill anyone, if you"},{"speaker":"Claire Waite Brown","startTime":2128.65,"endTime":2131.38,"body":"want to go do a watercolour"},{"speaker":"Claire Waite Brown","startTime":2131.38,"endTime":2134.38,"body":"course. Or you want to try"},{"speaker":"Claire Waite Brown","startTime":2131.38,"endTime":2134.38,"body":"pottery? What's the worst that"},{"speaker":"Claire Waite Brown","startTime":2134.38,"endTime":2138.22,"body":"can happen? It might look a"},{"speaker":"Claire Waite Brown","startTime":2134.38,"endTime":2138.22,"body":"mess. It might look like a"},{"speaker":"Claire Waite Brown","startTime":2138.22,"endTime":2140.41,"body":"monster, but you're not gonna"},{"speaker":"Claire Waite Brown","startTime":2138.22,"endTime":2140.41,"body":"have killed it."},{"speaker":"Unknown","startTime":2141.97,"endTime":2145.42,"body":"That's, that's true."},{"speaker":"Unknown","startTime":2141.97,"endTime":2145.42,"body":"And that's a good. That's a good"},{"speaker":"Unknown","startTime":2145.42,"endTime":2149.92,"body":"litmus test for if you should"},{"speaker":"Unknown","startTime":2145.42,"endTime":2149.92,"body":"try something. Will you kill"},{"speaker":"Unknown","startTime":2149.92,"endTime":2155.5,"body":"anyone? No, then try it. Yeah, I"},{"speaker":"Unknown","startTime":2149.92,"endTime":2155.5,"body":"like it. No, that's giving"},{"speaker":"Unknown","startTime":2155.5,"endTime":2161.71,"body":"yourself permission. Right."},{"speaker":"Unknown","startTime":2155.5,"endTime":2161.71,"body":"Awesome. So I have a set of"},{"speaker":"Unknown","startTime":2161.71,"endTime":2164.26,"body":"questions called the fun five"},{"speaker":"Unknown","startTime":2161.71,"endTime":2164.26,"body":"that I ask every guest. So we'll"},{"speaker":"Unknown","startTime":2164.26,"endTime":2167.71,"body":"get into those. So the first"},{"speaker":"Unknown","startTime":2164.26,"endTime":2167.71,"body":"one, what's the oldest t shirt"},{"speaker":"Unknown","startTime":2167.71,"endTime":2168.88,"body":"you have and still wear."},{"speaker":"Claire Waite Brown","startTime":2169.63,"endTime":2173.32,"body":"Okay, so I'm"},{"speaker":"Claire Waite Brown","startTime":2169.63,"endTime":2173.32,"body":"gonna be a difficult guest. And"},{"speaker":"Claire Waite Brown","startTime":2173.32,"endTime":2177.55,"body":"I get a slightly change that,"},{"speaker":"Claire Waite Brown","startTime":2173.32,"endTime":2177.55,"body":"too, I want to tell you about a"},{"speaker":"Claire Waite Brown","startTime":2177.55,"endTime":2183.4,"body":"denim jacket. Perfect. I have"},{"speaker":"Claire Waite Brown","startTime":2177.55,"endTime":2183.4,"body":"this denim jacket. And it's"},{"speaker":"Claire Waite Brown","startTime":2183.4,"endTime":2186.73,"body":"probably about 2019 years old,"},{"speaker":"Claire Waite Brown","startTime":2183.4,"endTime":2186.73,"body":"because I remember buying it"},{"speaker":"Claire Waite Brown","startTime":2186.73,"endTime":2189.16,"body":"when Sydney was a baby. And I"},{"speaker":"Claire Waite Brown","startTime":2186.73,"endTime":2189.16,"body":"bought it from French"},{"speaker":"Claire Waite Brown","startTime":2189.16,"endTime":2193.09,"body":"Connection, as the only thing I"},{"speaker":"Claire Waite Brown","startTime":2189.16,"endTime":2193.09,"body":"could possibly ever wear from"},{"speaker":"Claire Waite Brown","startTime":2193.09,"endTime":2196.69,"body":"French Connection, but for some"},{"speaker":"Claire Waite Brown","startTime":2193.09,"endTime":2196.69,"body":"reason, I was able to wear that."},{"speaker":"Claire Waite Brown","startTime":2196.69,"endTime":2199.12,"body":"And it's and I still wear it"},{"speaker":"Claire Waite Brown","startTime":2196.69,"endTime":2199.12,"body":"now. But the reason I wanted to"},{"speaker":"Claire Waite Brown","startTime":2199.12,"endTime":2202.93,"body":"tell you about it, excuse me if"},{"speaker":"Claire Waite Brown","startTime":2199.12,"endTime":2202.93,"body":"I laugh, and nobody else laughed"},{"speaker":"Claire Waite Brown","startTime":2202.93,"endTime":2206.29,"body":"at this story. But I have a"},{"speaker":"Claire Waite Brown","startTime":2202.93,"endTime":2206.29,"body":"story. So a couple of years ago,"},{"speaker":"Claire Waite Brown","startTime":2206.29,"endTime":2211.18,"body":"we were at Disney World. And"},{"speaker":"Claire Waite Brown","startTime":2206.29,"endTime":2211.18,"body":"they have these. We call them"},{"speaker":"Claire Waite Brown","startTime":2211.18,"endTime":2217.87,"body":"badges. They call them pins,"},{"speaker":"Claire Waite Brown","startTime":2211.18,"endTime":2217.87,"body":"obviously. They're different"},{"speaker":"Claire Waite Brown","startTime":2217.87,"endTime":2224.29,"body":"words. They have these lovely"},{"speaker":"Claire Waite Brown","startTime":2217.87,"endTime":2224.29,"body":"metal pins of all the Disney"},{"speaker":"Claire Waite Brown","startTime":2224.29,"endTime":2227.17,"body":"characters. And my daughter and"},{"speaker":"Claire Waite Brown","startTime":2224.29,"endTime":2227.17,"body":"I were at one of these"},{"speaker":"Claire Waite Brown","startTime":2227.17,"endTime":2230.11,"body":"concessions looking at these"},{"speaker":"Claire Waite Brown","startTime":2227.17,"endTime":2230.11,"body":"pins. And I was saying to well,"},{"speaker":"Claire Waite Brown","startTime":2230.11,"endTime":2233.44,"body":"they're lovely, but I don't know"},{"speaker":"Claire Waite Brown","startTime":2230.11,"endTime":2233.44,"body":"what I do with them. And this"},{"speaker":"Claire Waite Brown","startTime":2233.44,"endTime":2237.49,"body":"lady next to me, she's turned"},{"speaker":"Claire Waite Brown","startTime":2233.44,"endTime":2237.49,"body":"around she said she said have"},{"speaker":"Claire Waite Brown","startTime":2237.49,"endTime":2239.26,"body":"you got a ginger cat"},{"speaker":"Claire Waite Brown","startTime":2244.6,"endTime":2247.69,"body":"in the split moment when someone"},{"speaker":"Claire Waite Brown","startTime":2244.6,"endTime":2247.69,"body":"talks you you've got to answer I"},{"speaker":"Claire Waite Brown","startTime":2247.69,"endTime":2253.12,"body":"was like, well actually I do"},{"speaker":"Claire Waite Brown","startTime":2247.69,"endTime":2253.12,"body":"have a cheat. Me I do. So I said"},{"speaker":"Claire Waite Brown","startTime":2255.1,"endTime":2266.98,"body":"she said put the pins on. What"},{"speaker":"Claire Waite Brown","startTime":2255.1,"endTime":2266.98,"body":"again, a very good reason. jean"},{"speaker":"Claire Waite Brown","startTime":2266.98,"endTime":2278.95,"body":"jacket while I did buy two of"},{"speaker":"Claire Waite Brown","startTime":2266.98,"endTime":2278.95,"body":"these pins, I have figured"},{"speaker":"Claire Waite Brown","startTime":2278.95,"endTime":2283.81,"body":"Winnie the Pooh and I have the"},{"speaker":"Claire Waite Brown","startTime":2278.95,"endTime":2283.81,"body":"101 Dalmatians and they are on"},{"speaker":"Claire Waite Brown","startTime":2283.81,"endTime":2287.65,"body":"this denim jacket that I still"},{"speaker":"Claire Waite Brown","startTime":2283.81,"endTime":2287.65,"body":"wear to this day. Call this"},{"speaker":"Claire Waite Brown","startTime":2287.65,"endTime":2289.99,"body":"denim jacket. My ginger cat."},{"speaker":"Unknown","startTime":2291.97,"endTime":2295.96,"body":"That's great, because"},{"speaker":"Unknown","startTime":2291.97,"endTime":2295.96,"body":"it's so ridiculous. But I know I"},{"speaker":"Unknown","startTime":2295.96,"endTime":2299.14,"body":"know. And we do use different"},{"speaker":"Unknown","startTime":2295.96,"endTime":2299.14,"body":"words there for sure. So I've"},{"speaker":"Unknown","startTime":2299.14,"endTime":2303.01,"body":"got a jean jacket but I just"},{"speaker":"Unknown","startTime":2299.14,"endTime":2303.01,"body":"thinking like this pin cushion"},{"speaker":"Unknown","startTime":2303.01,"endTime":2307.42,"body":"cat you have now too but like,"},{"speaker":"Unknown","startTime":2303.01,"endTime":2307.42,"body":"the thing is, so I wear jeans,"},{"speaker":"Unknown","startTime":2307.72,"endTime":2311.59,"body":"most of the time, that's my"},{"speaker":"Unknown","startTime":2307.72,"endTime":2311.59,"body":"choice, but or my choice of"},{"speaker":"Unknown","startTime":2311.59,"endTime":2313.81,"body":"attire. It's not like it's my"},{"speaker":"Unknown","startTime":2311.59,"endTime":2313.81,"body":"choice. Someone's forcing some"},{"speaker":"Unknown","startTime":2313.81,"endTime":2317.74,"body":"other kind of trousers on me but"},{"speaker":"Unknown","startTime":2313.81,"endTime":2317.74,"body":"the thing is, that throws me off"},{"speaker":"Unknown","startTime":2317.74,"endTime":2320.8,"body":"here is the word pants, right?"},{"speaker":"Unknown","startTime":2317.74,"endTime":2320.8,"body":"Because I would just say I've"},{"speaker":"Unknown","startTime":2320.8,"endTime":2324.58,"body":"gotta change my pants. And then"},{"speaker":"Unknown","startTime":2320.8,"endTime":2324.58,"body":"that'll some I gotta change my"},{"speaker":"Unknown","startTime":2324.58,"endTime":2325.96,"body":"underwear. It's like What's up"},{"speaker":"Unknown","startTime":2324.58,"endTime":2325.96,"body":"with her?"},{"speaker":"Claire Waite Brown","startTime":2326.95,"endTime":2327.67,"body":"accident"},{"speaker":"Unknown","startTime":2329.59,"endTime":2331.93,"body":"so I know we use"},{"speaker":"Unknown","startTime":2329.59,"endTime":2331.93,"body":"different words in the states"},{"speaker":"Unknown","startTime":2331.93,"endTime":2334.78,"body":"and so I'm always like careful"},{"speaker":"Unknown","startTime":2331.93,"endTime":2334.78,"body":"like my denim trousers. I call"},{"speaker":"Unknown","startTime":2334.78,"endTime":2336.79,"body":"them sometimes it's super"},{"speaker":"Unknown","startTime":2334.78,"endTime":2336.79,"body":"awkward"},{"speaker":"Claire Waite Brown","startTime":2339.97,"endTime":2341.2,"body":"that's just"},{"speaker":"Claire Waite Brown","startTime":2339.97,"endTime":2341.2,"body":"weird."},{"speaker":"Unknown","startTime":2341.83,"endTime":2344.62,"body":"Weird jeans because I"},{"speaker":"Unknown","startTime":2341.83,"endTime":2344.62,"body":"didn't know because people say"},{"speaker":"Unknown","startTime":2344.62,"endTime":2349.66,"body":"denim and I don't know what to"},{"speaker":"Unknown","startTime":2344.62,"endTime":2349.66,"body":"call them so All right. That was"},{"speaker":"Unknown","startTime":2349.66,"endTime":2354.91,"body":"a good I'm sure got a laugh."},{"speaker":"Claire Waite Brown","startTime":2355.06,"endTime":2356.44,"body":"I still"},{"speaker":"Claire Waite Brown","startTime":2355.06,"endTime":2356.44,"body":"laugh about it if"},{"speaker":"Unknown","startTime":2358.33,"endTime":2360.55,"body":"you laughed, let us"},{"speaker":"Unknown","startTime":2358.33,"endTime":2360.55,"body":"know you'll be following"},{"speaker":"Unknown","startTime":2360.55,"endTime":2366.37,"body":"creativity found and me so let"},{"speaker":"Unknown","startTime":2360.55,"endTime":2366.37,"body":"us know. All right, if every day"},{"speaker":"Unknown","startTime":2366.46,"endTime":2369.64,"body":"was really Groundhog's Day, I"},{"speaker":"Unknown","startTime":2366.46,"endTime":2369.64,"body":"mean now it's not as much so as"},{"speaker":"Unknown","startTime":2369.64,"endTime":2373.24,"body":"it was but still a little bit."},{"speaker":"Unknown","startTime":2369.64,"endTime":2373.24,"body":"What song would you have your"},{"speaker":"Unknown","startTime":2373.24,"endTime":2375.64,"body":"alarm clock set to play every"},{"speaker":"Unknown","startTime":2373.24,"endTime":2375.64,"body":"morning? Yeah, I"},{"speaker":"Claire Waite Brown","startTime":2375.64,"endTime":2379.24,"body":"like this so"},{"speaker":"Claire Waite Brown","startTime":2375.64,"endTime":2379.24,"body":"I'm going with the weekend"},{"speaker":"Claire Waite Brown","startTime":2379.27,"endTime":2386.98,"body":"blinding light because it"},{"speaker":"Claire Waite Brown","startTime":2379.27,"endTime":2386.98,"body":"doesn't get old. I I think it's"},{"speaker":"Claire Waite Brown","startTime":2386.98,"endTime":2393.79,"body":"the best song ever. And I never"},{"speaker":"Claire Waite Brown","startTime":2386.98,"endTime":2393.79,"body":"tire of hearing it. So I"},{"speaker":"Claire Waite Brown","startTime":2393.79,"endTime":2396.04,"body":"wouldn't say like that's my"},{"speaker":"Claire Waite Brown","startTime":2393.79,"endTime":2396.04,"body":"favourite song because I have"},{"speaker":"Claire Waite Brown","startTime":2396.04,"endTime":2399.97,"body":"favourite songs that are from my"},{"speaker":"Claire Waite Brown","startTime":2396.04,"endTime":2399.97,"body":"past and you know remind me of"},{"speaker":"Claire Waite Brown","startTime":2400.0,"endTime":2403.12,"body":"something but that I think I"},{"speaker":"Claire Waite Brown","startTime":2400.0,"endTime":2403.12,"body":"could listen to that song every"},{"speaker":"Claire Waite Brown","startTime":2403.12,"endTime":2406.75,"body":"single day and not get tired of"},{"speaker":"Claire Waite Brown","startTime":2403.12,"endTime":2406.75,"body":"it. And it just makes me so"},{"speaker":"Claire Waite Brown","startTime":2406.75,"endTime":2407.29,"body":"happy."},{"speaker":"Unknown","startTime":2407.68,"endTime":2409.51,"body":"Yeah, and I mean, I'm"},{"speaker":"Unknown","startTime":2407.68,"endTime":2409.51,"body":"already thinking of it like,"},{"speaker":"Unknown","startTime":2409.96,"endTime":2414.19,"body":"it's good. Yeah. Okay, that's"},{"speaker":"Unknown","startTime":2409.96,"endTime":2414.19,"body":"cool. All right, so coffee or"},{"speaker":"Unknown","startTime":2414.19,"endTime":2415.24,"body":"tea or neither?"},{"speaker":"Claire Waite Brown","startTime":2415.27,"endTime":2416.89,"body":"Well, Rabea"},{"speaker":"Unknown","startTime":2417.1,"endTime":2421.75,"body":"I think I know that."},{"speaker":"Unknown","startTime":2417.1,"endTime":2421.75,"body":"I'm having to guess with you"},{"speaker":"Unknown","startTime":2421.75,"endTime":2423.01,"body":"spilling it, but yes,"},{"speaker":"Claire Waite Brown","startTime":2423.04,"endTime":2429.25,"body":"definitely"},{"speaker":"Claire Waite Brown","startTime":2423.04,"endTime":2429.25,"body":"tea. And your other part in the"},{"speaker":"Claire Waite Brown","startTime":2429.25,"endTime":2435.91,"body":"show. I was I was compelled to"},{"speaker":"Claire Waite Brown","startTime":2429.25,"endTime":2435.91,"body":"speak out because she was"},{"speaker":"Claire Waite Brown","startTime":2435.91,"endTime":2440.2,"body":"complaining about a she's in"},{"speaker":"Claire Waite Brown","startTime":2435.91,"endTime":2440.2,"body":"other America that she was"},{"speaker":"Claire Waite Brown","startTime":2440.2,"endTime":2442.84,"body":"complaining in the show about"},{"speaker":"Claire Waite Brown","startTime":2440.2,"endTime":2442.84,"body":"tea and I was like, I'm not"},{"speaker":"Claire Waite Brown","startTime":2442.84,"endTime":2447.76,"body":"having that day to complain"},{"speaker":"Claire Waite Brown","startTime":2442.84,"endTime":2447.76,"body":"about tea. Yes, I am tea through"},{"speaker":"Claire Waite Brown","startTime":2447.76,"endTime":2452.11,"body":"and through. I drink so many"},{"speaker":"Claire Waite Brown","startTime":2447.76,"endTime":2452.11,"body":"cups of tea a day. I don't have"},{"speaker":"Claire Waite Brown","startTime":2452.11,"endTime":2457.06,"body":"milk. I now tend to have green"},{"speaker":"Claire Waite Brown","startTime":2452.11,"endTime":2457.06,"body":"tea. I did have decaf black tea."},{"speaker":"Claire Waite Brown","startTime":2457.9,"endTime":2461.8,"body":"Yeah, I started having decaf"},{"speaker":"Claire Waite Brown","startTime":2457.9,"endTime":2461.8,"body":"when had anxiety and it started"},{"speaker":"Claire Waite Brown","startTime":2461.8,"endTime":2465.04,"body":"giving me heebie jeebies. So"},{"speaker":"Claire Waite Brown","startTime":2461.8,"endTime":2465.04,"body":"I've been decaf ever since. But"},{"speaker":"Claire Waite Brown","startTime":2465.04,"endTime":2469.03,"body":"yeah, tea all the way and I"},{"speaker":"Claire Waite Brown","startTime":2465.04,"endTime":2469.03,"body":"won't hear a bad word said about"},{"speaker":"Claire Waite Brown","startTime":2469.03,"endTime":2469.45,"body":"it."},{"speaker":"Unknown","startTime":2469.51,"endTime":2477.19,"body":"I like to. That's"},{"speaker":"Unknown","startTime":2469.51,"endTime":2477.19,"body":"pretty clear. Cool. And, okay,"},{"speaker":"Unknown","startTime":2477.19,"endTime":2479.68,"body":"so this, we might have gotten"},{"speaker":"Unknown","startTime":2477.19,"endTime":2479.68,"body":"into this already. But like, can"},{"speaker":"Unknown","startTime":2479.68,"endTime":2481.93,"body":"you think of a time you like"},{"speaker":"Unknown","startTime":2479.68,"endTime":2481.93,"body":"laugh so hard? You cried or just"},{"speaker":"Unknown","startTime":2481.93,"endTime":2483.94,"body":"couldn't stop? Whether it's the"},{"speaker":"Unknown","startTime":2481.93,"endTime":2483.94,"body":"last time you did that or"},{"speaker":"Unknown","startTime":2483.94,"endTime":2484.63,"body":"anytime?"},{"speaker":"Claire Waite Brown","startTime":2484.87,"endTime":2488.29,"body":"Yeah."},{"speaker":"Claire Waite Brown","startTime":2484.87,"endTime":2488.29,"body":"Recently, actually, we were on"},{"speaker":"Claire Waite Brown","startTime":2488.29,"endTime":2492.97,"body":"holiday in Kent. And the four of"},{"speaker":"Claire Waite Brown","startTime":2488.29,"endTime":2492.97,"body":"us were at dinner. And we"},{"speaker":"Claire Waite Brown","startTime":2492.97,"endTime":2496.24,"body":"started playing it was Charlie's"},{"speaker":"Claire Waite Brown","startTime":2492.97,"endTime":2496.24,"body":"idea. Because this is something"},{"speaker":"Claire Waite Brown","startTime":2496.24,"endTime":2499.87,"body":"else I've bought from openstage"},{"speaker":"Claire Waite Brown","startTime":2496.24,"endTime":2499.87,"body":"Arts is making us play drama"},{"speaker":"Claire Waite Brown","startTime":2499.87,"endTime":2505.18,"body":"games at the table. So we"},{"speaker":"Claire Waite Brown","startTime":2499.87,"endTime":2505.18,"body":"started playing, who am I? You"},{"speaker":"Claire Waite Brown","startTime":2505.18,"endTime":2510.46,"body":"know, we have to do yes, no"},{"speaker":"Claire Waite Brown","startTime":2505.18,"endTime":2510.46,"body":"answers. And we ended up just in"},{"speaker":"Claire Waite Brown","startTime":2510.49,"endTime":2514.87,"body":"hilarity and I cannot remember"},{"speaker":"Claire Waite Brown","startTime":2510.49,"endTime":2514.87,"body":"exactly which comments made us"},{"speaker":"Claire Waite Brown","startTime":2514.87,"endTime":2518.41,"body":"laugh so much. But the waitress"},{"speaker":"Claire Waite Brown","startTime":2514.87,"endTime":2518.41,"body":"in the restaurant was quite"},{"speaker":"Claire Waite Brown","startTime":2518.41,"endTime":2522.94,"body":"amused by the whole table"},{"speaker":"Claire Waite Brown","startTime":2518.41,"endTime":2522.94,"body":"laughing out loud. And there was"},{"speaker":"Claire Waite Brown","startTime":2522.94,"endTime":2525.67,"body":"another incident. But this is"},{"speaker":"Claire Waite Brown","startTime":2522.94,"endTime":2525.67,"body":"really mean, I don't know why I"},{"speaker":"Claire Waite Brown","startTime":2525.67,"endTime":2529.24,"body":"found it so funny. But it was"},{"speaker":"Claire Waite Brown","startTime":2525.67,"endTime":2529.24,"body":"watching that show on TV, which"},{"speaker":"Claire Waite Brown","startTime":2529.24,"endTime":2533.41,"body":"I always you've been framed? I"},{"speaker":"Claire Waite Brown","startTime":2529.24,"endTime":2533.41,"body":"always want to call it Whose"},{"speaker":"Claire Waite Brown","startTime":2533.41,"endTime":2539.83,"body":"Line Is It Anyway? Obviously it"},{"speaker":"Claire Waite Brown","startTime":2533.41,"endTime":2539.83,"body":"isn't. And there was a girl. She"},{"speaker":"Claire Waite Brown","startTime":2539.83,"endTime":2542.95,"body":"was issuing herself. She was"},{"speaker":"Claire Waite Brown","startTime":2539.83,"endTime":2542.95,"body":"sitting down. And for some"},{"speaker":"Claire Waite Brown","startTime":2542.95,"endTime":2547.66,"body":"reason, she's just kind of"},{"speaker":"Claire Waite Brown","startTime":2542.95,"endTime":2547.66,"body":"silly. And it was her for some"},{"speaker":"Claire Waite Brown","startTime":2547.66,"endTime":2551.17,"body":"reason, Charlie, and I just got"},{"speaker":"Claire Waite Brown","startTime":2547.66,"endTime":2551.17,"body":"in a right giggle loop on that."},{"speaker":"Claire Waite Brown","startTime":2551.17,"endTime":2555.52,"body":"And we just could not get out of"},{"speaker":"Claire Waite Brown","startTime":2551.17,"endTime":2555.52,"body":"that. Bit mean, ya"},{"speaker":"Unknown","startTime":2556.06,"endTime":2559.06,"body":"know, there was a guest"},{"speaker":"Unknown","startTime":2556.06,"endTime":2559.06,"body":"that said little kids falling is"},{"speaker":"Unknown","startTime":2559.06,"endTime":2568.12,"body":"what leave for. But in that"},{"speaker":"Unknown","startTime":2559.06,"endTime":2568.12,"body":"case? Yeah, no, that's okay. i"},{"speaker":"Unknown","startTime":2568.15,"endTime":2571.21,"body":"It's not meant to be a nice"},{"speaker":"Unknown","startTime":2568.15,"endTime":2571.21,"body":"question. It's just a, it's just"},{"speaker":"Unknown","startTime":2571.21,"endTime":2575.92,"body":"a question, you know. And the"},{"speaker":"Unknown","startTime":2571.21,"endTime":2575.92,"body":"last one who inspires you right"},{"speaker":"Unknown","startTime":2575.92,"endTime":2576.22,"body":"now?"},{"speaker":"Claire Waite Brown","startTime":2576.79,"endTime":2578.65,"body":"Okay, well,"},{"speaker":"Claire Waite Brown","startTime":2576.79,"endTime":2578.65,"body":"this is probably gonna sound a"},{"speaker":"Claire Waite Brown","startTime":2578.65,"endTime":2584.17,"body":"bit sycophantic and cheesy, but"},{"speaker":"Claire Waite Brown","startTime":2578.65,"endTime":2584.17,"body":"all of my guests, I mean, they"},{"speaker":"Claire Waite Brown","startTime":2584.17,"endTime":2587.59,"body":"are the ones that have inspired"},{"speaker":"Claire Waite Brown","startTime":2584.17,"endTime":2587.59,"body":"me to keep going with the"},{"speaker":"Claire Waite Brown","startTime":2587.59,"endTime":2591.52,"body":"podcast, their stories inspire"},{"speaker":"Claire Waite Brown","startTime":2587.59,"endTime":2591.52,"body":"me, every new guests that I"},{"speaker":"Claire Waite Brown","startTime":2591.52,"endTime":2595.93,"body":"meet, the challenges that they"},{"speaker":"Claire Waite Brown","startTime":2591.52,"endTime":2595.93,"body":"faced, and God over is"},{"speaker":"Claire Waite Brown","startTime":2595.96,"endTime":2599.2,"body":"inspirational for me. And"},{"speaker":"Claire Waite Brown","startTime":2595.96,"endTime":2599.2,"body":"obviously, I hope it's gonna be"},{"speaker":"Claire Waite Brown","startTime":2599.35,"endTime":2602.38,"body":"inspirational and encouraging"},{"speaker":"Claire Waite Brown","startTime":2599.35,"endTime":2602.38,"body":"for everybody that listens as"},{"speaker":"Claire Waite Brown","startTime":2602.38,"endTime":2602.86,"body":"well."},{"speaker":"Unknown","startTime":2603.64,"endTime":2607.27,"body":"Cool. I agree. I, that"},{"speaker":"Unknown","startTime":2603.64,"endTime":2607.27,"body":"happens with me too. And then is"},{"speaker":"Unknown","startTime":2607.27,"endTime":2610.63,"body":"there anything you want to"},{"speaker":"Unknown","startTime":2607.27,"endTime":2610.63,"body":"promote? Or any where you want"},{"speaker":"Unknown","startTime":2610.63,"endTime":2613.27,"body":"people to go to find you? I'll"},{"speaker":"Unknown","startTime":2610.63,"endTime":2613.27,"body":"link to your Instagram, for"},{"speaker":"Unknown","startTime":2613.27,"endTime":2615.61,"body":"example. But do you just want to"},{"speaker":"Unknown","startTime":2613.27,"endTime":2615.61,"body":"tell people where to look for"},{"speaker":"Unknown","startTime":2615.61,"endTime":2615.82,"body":"you?"},{"speaker":"Claire Waite Brown","startTime":2615.85,"endTime":2618.94,"body":"Yeah, do"},{"speaker":"Claire Waite Brown","startTime":2615.85,"endTime":2618.94,"body":"have a look at basically its"},{"speaker":"Claire Waite Brown","startTime":2618.94,"endTime":2623.95,"body":"creativity. found.co.uk I'm"},{"speaker":"Claire Waite Brown","startTime":2618.94,"endTime":2623.95,"body":"building it up right now, I"},{"speaker":"Claire Waite Brown","startTime":2623.95,"endTime":2627.25,"body":"really will see that something"},{"speaker":"Claire Waite Brown","startTime":2623.95,"endTime":2627.25,"body":"else I've had to learn is"},{"speaker":"Claire Waite Brown","startTime":2627.28,"endTime":2631.18,"body":"building the website and how to"},{"speaker":"Claire Waite Brown","startTime":2627.28,"endTime":2631.18,"body":"systematically make that work"},{"speaker":"Claire Waite Brown","startTime":2631.18,"endTime":2634.81,"body":"well, which is another kind of"},{"speaker":"Claire Waite Brown","startTime":2631.18,"endTime":2634.81,"body":"editorial thing to make it"},{"speaker":"Claire Waite Brown","startTime":2634.81,"endTime":2638.08,"body":"really easy for people to use."},{"speaker":"Claire Waite Brown","startTime":2634.81,"endTime":2638.08,"body":"But anyway, that aside, do have"},{"speaker":"Claire Waite Brown","startTime":2638.08,"endTime":2640.75,"body":"a look at that, because I'm"},{"speaker":"Claire Waite Brown","startTime":2638.08,"endTime":2640.75,"body":"gradually building up and adding"},{"speaker":"Claire Waite Brown","startTime":2640.75,"endTime":2644.14,"body":"more people to it. So have a"},{"speaker":"Claire Waite Brown","startTime":2640.75,"endTime":2644.14,"body":"look. You can find the podcast"},{"speaker":"Claire Waite Brown","startTime":2644.14,"endTime":2647.41,"body":"episodes there. You can find"},{"speaker":"Claire Waite Brown","startTime":2644.14,"endTime":2647.41,"body":"some art, some of my guests"},{"speaker":"Claire Waite Brown","startTime":2647.41,"endTime":2651.1,"body":"there, some of the artists, some"},{"speaker":"Claire Waite Brown","startTime":2647.41,"endTime":2651.1,"body":"of their exhibitions and some of"},{"speaker":"Claire Waite Brown","startTime":2651.1,"endTime":2654.94,"body":"the workshops that are on offer."},{"speaker":"Claire Waite Brown","startTime":2651.1,"endTime":2654.94,"body":"So I would say all you need to"},{"speaker":"Claire Waite Brown","startTime":2654.94,"endTime":2656.83,"body":"know is creativity found."},{"speaker":"Unknown","startTime":2657.31,"endTime":2660.16,"body":"Awesome. Cool. Well,"},{"speaker":"Unknown","startTime":2657.31,"endTime":2660.16,"body":"Claire, this has been a lot of"},{"speaker":"Unknown","startTime":2660.16,"endTime":2663.37,"body":"fun. Thank you so much for being"},{"speaker":"Unknown","startTime":2660.16,"endTime":2663.37,"body":"yeah, thanks so much."},{"speaker":"Claire Waite Brown","startTime":2664.51,"endTime":2666.28,"body":"Oh, you're"},{"speaker":"Claire Waite Brown","startTime":2664.51,"endTime":2666.28,"body":"welcome. Thank you."},{"speaker":"Unknown","startTime":2671.53,"endTime":2673.63,"body":"Thanks again for"},{"speaker":"Unknown","startTime":2671.53,"endTime":2673.63,"body":"listening this week. You can"},{"speaker":"Unknown","startTime":2673.63,"endTime":2676.48,"body":"find out more about the guests"},{"speaker":"Unknown","startTime":2673.63,"endTime":2676.48,"body":"in the show notes and Robbia"},{"speaker":"Unknown","startTime":2676.48,"endTime":2680.41,"body":"said.com. Joe mafia created the"},{"speaker":"Unknown","startTime":2676.48,"endTime":2680.41,"body":"music just for this podcast."},{"speaker":"Unknown","startTime":2680.44,"endTime":2685.6,"body":"Find him on Spotify. That's Joe"},{"speaker":"Unknown","startTime":2680.44,"endTime":2685.6,"body":"MAFF IA and Rob Beck. He is"},{"speaker":"Unknown","startTime":2685.6,"endTime":2688.69,"body":"responsible for our visual"},{"speaker":"Unknown","startTime":2685.6,"endTime":2688.69,"body":"design. You can find him online"},{"speaker":"Unknown","startTime":2688.69,"endTime":2693.52,"body":"by searching for Rob met ke"},{"speaker":"Unknown","startTime":2688.69,"endTime":2693.52,"body":"Thanks, Rob. Let me know who"},{"speaker":"Unknown","startTime":2693.52,"endTime":2696.49,"body":"you'd like to hear from or about"},{"speaker":"Unknown","startTime":2693.52,"endTime":2696.49,"body":"your own experiences defining"},{"speaker":"Unknown","startTime":2696.49,"endTime":2700.0,"body":"yourself outside of work. Follow"},{"speaker":"Unknown","startTime":2696.49,"endTime":2700.0,"body":"up more than work pod or some"},{"speaker":"Unknown","startTime":2700.0,"endTime":2704.02,"body":"message on Facebook, Instagram,"},{"speaker":"Unknown","startTime":2700.0,"endTime":2704.02,"body":"Twitter or LinkedIn or visit our"},{"speaker":"Unknown","startTime":2704.02,"endTime":2708.19,"body":"website more than work pod.com"},{"speaker":"Unknown","startTime":2704.02,"endTime":2708.19,"body":"Give us a follow on Spotify,"},{"speaker":"Unknown","startTime":2708.19,"endTime":2711.28,"body":"Apple or wherever you get your"},{"speaker":"Unknown","startTime":2708.19,"endTime":2711.28,"body":"podcast and leave a review if"},{"speaker":"Unknown","startTime":2711.28,"endTime":2714.25,"body":"you like. Thanks for listening"},{"speaker":"Unknown","startTime":2711.28,"endTime":2714.25,"body":"to more than worth, while being"},{"speaker":"Unknown","startTime":2714.25,"endTime":2716.98,"body":"kind to others. Don't forget to"},{"speaker":"Unknown","startTime":2714.25,"endTime":2716.98,"body":"be kind to yourself"}]}