{"version":"1.0.0","segments":[{"speaker":"Claire Waite Brown","startTime":8.34,"endTime":48.432,"body":"Hi, Helen."},{"speaker":"Claire Waite Brown","startTime":8.34,"endTime":48.432,"body":"Hello, how are you? Good. Thank"},{"speaker":"Claire Waite Brown","startTime":49.387,"endTime":107.616,"body":"you. So can you start by telling"},{"speaker":"Claire Waite Brown","startTime":49.387,"endTime":107.616,"body":"me how you currently express"},{"speaker":"Claire Waite Brown","startTime":108.571,"endTime":135.3,"body":"yourself creatively? Yeah, I"},{"speaker":"Unknown","startTime":135.78,"endTime":138.9,"body":"am someone that I do it"},{"speaker":"Unknown","startTime":135.78,"endTime":138.9,"body":"in many ways. And it very much"},{"speaker":"Unknown","startTime":138.9,"endTime":142.29,"body":"goes on a whim and what I want"},{"speaker":"Unknown","startTime":138.9,"endTime":142.29,"body":"to do right in the moment, so I"},{"speaker":"Unknown","startTime":142.29,"endTime":145.44,"body":"have so many hobbies and as my"},{"speaker":"Unknown","startTime":142.29,"endTime":145.44,"body":"partner Graham says, craft"},{"speaker":"Unknown","startTime":145.44,"endTime":148.83,"body":"corner in the living room where"},{"speaker":"Unknown","startTime":145.44,"endTime":148.83,"body":"there's just a pile of things."},{"speaker":"Unknown","startTime":148.83,"endTime":152.49,"body":"So my main one actually is"},{"speaker":"Unknown","startTime":148.83,"endTime":152.49,"body":"writing at the moment. Even"},{"speaker":"Unknown","startTime":152.49,"endTime":155.31,"body":"though I said two years ago, I"},{"speaker":"Unknown","startTime":152.49,"endTime":155.31,"body":"could never call myself a writer"},{"speaker":"Unknown","startTime":155.31,"endTime":158.28,"body":"because I really love books and"},{"speaker":"Unknown","startTime":155.31,"endTime":158.28,"body":"I love writers. Turns out I am"},{"speaker":"Unknown","startTime":158.28,"endTime":161.85,"body":"one No, I would have to say and"},{"speaker":"Unknown","startTime":158.28,"endTime":161.85,"body":"I've had a book out. But I do"},{"speaker":"Unknown","startTime":162.15,"endTime":164.52,"body":"find it quite cathartic. So"},{"speaker":"Unknown","startTime":162.15,"endTime":164.52,"body":"that's a big one for me. But"},{"speaker":"Unknown","startTime":164.52,"endTime":168.33,"body":"also I've become a craft addict."},{"speaker":"Unknown","startTime":164.52,"endTime":168.33,"body":"So a few years ago, I started"},{"speaker":"Unknown","startTime":168.33,"endTime":171.6,"body":"doing crochet buy, you know,"},{"speaker":"Unknown","startTime":168.33,"endTime":171.6,"body":"never want to start easy trying"},{"speaker":"Unknown","startTime":171.6,"endTime":176.31,"body":"to do the octopuses for preemie"},{"speaker":"Unknown","startTime":171.6,"endTime":176.31,"body":"babies for the charity. And from"},{"speaker":"Unknown","startTime":176.31,"endTime":181.08,"body":"there I have crocheted for"},{"speaker":"Unknown","startTime":176.31,"endTime":181.08,"body":"neighbours for family not to"},{"speaker":"Unknown","startTime":181.08,"endTime":184.77,"body":"sell. It's just purely to make"},{"speaker":"Unknown","startTime":181.08,"endTime":184.77,"body":"me actually sit down. And from"},{"speaker":"Unknown","startTime":184.77,"endTime":187.14,"body":"there, I thought, well, I quite"},{"speaker":"Unknown","startTime":184.77,"endTime":187.14,"body":"like all this stuff with wool."},{"speaker":"Unknown","startTime":187.65,"endTime":191.58,"body":"So I did a weaving course for de"},{"speaker":"Unknown","startTime":187.65,"endTime":191.58,"body":"weave a scarf in a day and"},{"speaker":"Unknown","startTime":191.64,"endTime":195.93,"body":"absolutely loved it. And so got"},{"speaker":"Unknown","startTime":191.64,"endTime":195.93,"body":"a loom for Christmas. So that's"},{"speaker":"Unknown","startTime":195.93,"endTime":199.68,"body":"nearly weaving and quite often"},{"speaker":"Unknown","startTime":195.93,"endTime":199.68,"body":"stroking the whole length of the"},{"speaker":"Unknown","startTime":199.68,"endTime":203.43,"body":"front room while I'm setting it"},{"speaker":"Unknown","startTime":199.68,"endTime":203.43,"body":"up. It's no wonder I driving"},{"speaker":"Unknown","startTime":203.46,"endTime":206.67,"body":"potty. But then I do bits of"},{"speaker":"Unknown","startTime":203.46,"endTime":206.67,"body":"other things. I've done"},{"speaker":"Unknown","startTime":206.67,"endTime":209.55,"body":"whittling courses and also"},{"speaker":"Unknown","startTime":206.67,"endTime":209.55,"body":"shredded my fingers to be honest"},{"speaker":"Unknown","startTime":209.55,"endTime":212.73,"body":"with the knife. pottery, I'm"},{"speaker":"Unknown","startTime":209.55,"endTime":212.73,"body":"looking at the moment and doing"},{"speaker":"Unknown","startTime":212.73,"endTime":216.06,"body":"one that's glass fusing anything"},{"speaker":"Unknown","startTime":212.73,"endTime":216.06,"body":"and everything that just takes"},{"speaker":"Unknown","startTime":216.06,"endTime":221.19,"body":"my fancy, a local craft workshop"},{"speaker":"Unknown","startTime":216.06,"endTime":221.19,"body":"place we have I do it and quite"},{"speaker":"Unknown","startTime":221.19,"endTime":224.55,"body":"often end up saying, oh, I'll"},{"speaker":"Unknown","startTime":221.19,"endTime":224.55,"body":"just buy the equipment. And I'll"},{"speaker":"Unknown","startTime":224.58,"endTime":228.09,"body":"you know, I'll just have a"},{"speaker":"Unknown","startTime":224.58,"endTime":228.09,"body":"tinker and the one that actually"},{"speaker":"Unknown","startTime":228.09,"endTime":230.88,"body":"got me started was a silver"},{"speaker":"Unknown","startTime":228.09,"endTime":230.88,"body":"smithing workshop for two days."},{"speaker":"Unknown","startTime":231.24,"endTime":233.97,"body":"Where, you know, I came out of"},{"speaker":"Unknown","startTime":231.24,"endTime":233.97,"body":"that she said, nobody's ever"},{"speaker":"Unknown","startTime":233.97,"endTime":236.4,"body":"made so many things in two days"},{"speaker":"Unknown","startTime":233.97,"endTime":236.4,"body":"before I think I made seven"},{"speaker":"Unknown","startTime":236.43,"endTime":240.0,"body":"pieces of jewellery whereas my"},{"speaker":"Unknown","startTime":236.43,"endTime":240.0,"body":"partner made one and a bit ended"},{"speaker":"Unknown","startTime":240.0,"endTime":243.87,"body":"up finishing ostomies for him."},{"speaker":"Unknown","startTime":240.0,"endTime":243.87,"body":"Absolutely loved it. And yeah,"},{"speaker":"Unknown","startTime":243.87,"endTime":246.45,"body":"it's that's something I do want"},{"speaker":"Unknown","startTime":243.87,"endTime":246.45,"body":"to pick up again, actually. Oh,"},{"speaker":"Claire Waite Brown","startTime":246.449,"endTime":249.209,"body":"sounds like"},{"speaker":"Claire Waite Brown","startTime":246.449,"endTime":249.209,"body":"a wonderful opportunity to have"},{"speaker":"Claire Waite Brown","startTime":249.209,"endTime":252.869,"body":"that place nearby. Feel free to"},{"speaker":"Claire Waite Brown","startTime":249.209,"endTime":252.869,"body":"give it a name check. Where are"},{"speaker":"Claire Waite Brown","startTime":252.869,"endTime":254.069,"body":"you and what's the place?"},{"speaker":"Unknown","startTime":254.1,"endTime":257.4,"body":"Yeah, so I'm based in"},{"speaker":"Unknown","startTime":254.1,"endTime":257.4,"body":"Bingley in West Yorkshire and"},{"speaker":"Unknown","startTime":257.4,"endTime":260.13,"body":"it's it's just called the craft"},{"speaker":"Unknown","startTime":257.4,"endTime":260.13,"body":"house little craft house was"},{"speaker":"Unknown","startTime":260.16,"endTime":264.15,"body":"originally set up in Shipley and"},{"speaker":"Unknown","startTime":260.16,"endTime":264.15,"body":"well in Salta, which is a very"},{"speaker":"Unknown","startTime":264.15,"endTime":267.57,"body":"crafty arty place. And they've"},{"speaker":"Unknown","startTime":264.15,"endTime":267.57,"body":"recently moved to English so"},{"speaker":"Unknown","startTime":267.57,"endTime":270.96,"body":"they have the bigger craft house"},{"speaker":"Unknown","startTime":267.57,"endTime":270.96,"body":"and the little one though. Yeah,"},{"speaker":"Unknown","startTime":270.96,"endTime":273.18,"body":"he's just a really nice,"},{"speaker":"Unknown","startTime":270.96,"endTime":273.18,"body":"pleasant, amazing cake that they"},{"speaker":"Unknown","startTime":273.18,"endTime":276.03,"body":"bring up while you're doing it"},{"speaker":"Unknown","startTime":273.18,"endTime":276.03,"body":"as well and keep fueling you"},{"speaker":"Unknown","startTime":276.03,"endTime":279.39,"body":"with coffees and juices and"},{"speaker":"Unknown","startTime":276.03,"endTime":279.39,"body":"really beautiful place. So"},{"speaker":"Unknown","startTime":279.42,"endTime":281.31,"body":"definitely big shout out for"},{"speaker":"Unknown","startTime":279.42,"endTime":281.31,"body":"them actually."},{"speaker":"Claire Waite Brown","startTime":281.4,"endTime":283.35,"body":"That's"},{"speaker":"Claire Waite Brown","startTime":281.4,"endTime":283.35,"body":"important. Good cake."},{"speaker":"Unknown","startTime":283.59,"endTime":287.25,"body":"Yes. Especially when"},{"speaker":"Unknown","startTime":283.59,"endTime":287.25,"body":"you're weaving all day, walking"},{"speaker":"Unknown","startTime":287.25,"endTime":288.81,"body":"back and forth. Absolutely."},{"speaker":"Claire Waite Brown","startTime":291.99,"endTime":295.26,"body":"Brilliant."},{"speaker":"Claire Waite Brown","startTime":291.99,"endTime":295.26,"body":"So in your school and home life"},{"speaker":"Claire Waite Brown","startTime":295.29,"endTime":298.32,"body":"when you were younger, was"},{"speaker":"Claire Waite Brown","startTime":295.29,"endTime":298.32,"body":"creativity encouraged and did"},{"speaker":"Claire Waite Brown","startTime":298.32,"endTime":301.38,"body":"you have opportunities like"},{"speaker":"Claire Waite Brown","startTime":298.32,"endTime":301.38,"body":"that? tend to get creative."},{"speaker":"Unknown","startTime":301.77,"endTime":303.99,"body":"Yeah, I did. I was"},{"speaker":"Unknown","startTime":301.77,"endTime":303.99,"body":"basically one of those kids that"},{"speaker":"Unknown","startTime":303.99,"endTime":307.77,"body":"did everything. So I did a lot"},{"speaker":"Unknown","startTime":303.99,"endTime":307.77,"body":"of sport and got involved in"},{"speaker":"Unknown","startTime":307.77,"endTime":311.7,"body":"every club, music, art,"},{"speaker":"Unknown","startTime":307.77,"endTime":311.7,"body":"everything. But I did really"},{"speaker":"Unknown","startTime":311.7,"endTime":315.96,"body":"love the graphics side of things"},{"speaker":"Unknown","startTime":311.7,"endTime":315.96,"body":"and the art. And it's funny"},{"speaker":"Unknown","startTime":315.96,"endTime":318.54,"body":"because none of my family were"},{"speaker":"Unknown","startTime":315.96,"endTime":318.54,"body":"particularly creative at all."},{"speaker":"Unknown","startTime":319.05,"endTime":322.26,"body":"And they've actually all taken"},{"speaker":"Unknown","startTime":319.05,"endTime":322.26,"body":"it up later in life. But yeah, I"},{"speaker":"Unknown","startTime":322.26,"endTime":324.96,"body":"was the only creative one, but"},{"speaker":"Unknown","startTime":322.26,"endTime":324.96,"body":"they really embraced it and"},{"speaker":"Unknown","startTime":324.96,"endTime":330.03,"body":"encouraged me to do it, you"},{"speaker":"Unknown","startTime":324.96,"endTime":330.03,"body":"know, and I actually as when I"},{"speaker":"Unknown","startTime":330.03,"endTime":333.33,"body":"was at secondary school, didn't"},{"speaker":"Unknown","startTime":330.03,"endTime":333.33,"body":"want to pick out as one of my"},{"speaker":"Unknown","startTime":333.33,"endTime":338.28,"body":"options, but asked to do it as"},{"speaker":"Unknown","startTime":333.33,"endTime":338.28,"body":"an extra GCSE in my own time. So"},{"speaker":"Unknown","startTime":338.28,"endTime":340.89,"body":"I did it before and after school"},{"speaker":"Unknown","startTime":338.28,"endTime":340.89,"body":"and actually wrote to friends in"},{"speaker":"Unknown","startTime":340.89,"endTime":344.52,"body":"to do that with me as well. And"},{"speaker":"Unknown","startTime":340.89,"endTime":344.52,"body":"we did a shock cost GCSE in our"},{"speaker":"Unknown","startTime":344.52,"endTime":347.16,"body":"just because I loved doing it,"},{"speaker":"Unknown","startTime":344.52,"endTime":347.16,"body":"but I just didn't want to use"},{"speaker":"Unknown","startTime":347.16,"endTime":349.86,"body":"one of my options on it. Because"},{"speaker":"Unknown","startTime":347.16,"endTime":349.86,"body":"I wanted to do the sport and I"},{"speaker":"Unknown","startTime":349.86,"endTime":354.12,"body":"wanted to do history, as well."},{"speaker":"Unknown","startTime":349.86,"endTime":354.12,"body":"So yeah, it was very much"},{"speaker":"Unknown","startTime":354.12,"endTime":356.85,"body":"encouraged and my parents"},{"speaker":"Unknown","startTime":354.12,"endTime":356.85,"body":"forever were dropping me off at"},{"speaker":"Unknown","startTime":356.85,"endTime":359.82,"body":"whatever club, whether it was"},{"speaker":"Unknown","startTime":356.85,"endTime":359.82,"body":"our sport, or whatever, as well."},{"speaker":"Unknown","startTime":360.21,"endTime":364.83,"body":"And I was actually as part of a,"},{"speaker":"Unknown","startTime":360.21,"endTime":364.83,"body":"it was like a gifted student"},{"speaker":"Unknown","startTime":364.83,"endTime":369.03,"body":"club, which was again before"},{"speaker":"Unknown","startTime":364.83,"endTime":369.03,"body":"school with a teacher that I"},{"speaker":"Unknown","startTime":369.03,"endTime":371.34,"body":"don't think he was even paid. He"},{"speaker":"Unknown","startTime":369.03,"endTime":371.34,"body":"just came in off the good of his"},{"speaker":"Unknown","startTime":371.34,"endTime":375.54,"body":"back. He was brilliant Mr. DDS"},{"speaker":"Unknown","startTime":371.34,"endTime":375.54,"body":"diagnosis in but he came in and"},{"speaker":"Unknown","startTime":375.54,"endTime":379.68,"body":"ran like a gifted club force, it"},{"speaker":"Unknown","startTime":375.54,"endTime":379.68,"body":"was about four of us out of a"},{"speaker":"Unknown","startTime":379.68,"endTime":382.17,"body":"couple of different year groups"},{"speaker":"Unknown","startTime":379.68,"endTime":382.17,"body":"where we even painted like a"},{"speaker":"Unknown","startTime":382.17,"endTime":386.22,"body":"mural on a scout school wall and"},{"speaker":"Unknown","startTime":382.17,"endTime":386.22,"body":"things like that. So I had him"},{"speaker":"Unknown","startTime":386.22,"endTime":388.56,"body":"as like a sort of nurture thing"},{"speaker":"Unknown","startTime":386.22,"endTime":388.56,"body":"as well. And even you wouldn't"},{"speaker":"Unknown","startTime":388.56,"endTime":390.69,"body":"get away with this now, but used"},{"speaker":"Unknown","startTime":388.56,"endTime":390.69,"body":"to take me on trips at the"},{"speaker":"Unknown","startTime":390.69,"endTime":394.71,"body":"weekend. He took me to all kinds"},{"speaker":"Unknown","startTime":390.69,"endTime":394.71,"body":"of places just to learn more"},{"speaker":"Unknown","startTime":394.71,"endTime":397.86,"body":"about art, and he loved Winnie"},{"speaker":"Unknown","startTime":394.71,"endTime":397.86,"body":"the Pooh. So I used to teach Mr."},{"speaker":"Unknown","startTime":397.86,"endTime":398.43,"body":"DroneDeploy."},{"speaker":"Claire Waite Brown","startTime":401.16,"endTime":402.87,"body":"Oh, how"},{"speaker":"Claire Waite Brown","startTime":401.16,"endTime":402.87,"body":"lucky what a wonderful"},{"speaker":"Claire Waite Brown","startTime":403.2,"endTime":407.52,"body":"opportunity for you that is so"},{"speaker":"Claire Waite Brown","startTime":403.2,"endTime":407.52,"body":"brilliant. You said then that"},{"speaker":"Claire Waite Brown","startTime":407.52,"endTime":410.67,"body":"you really liked graphics, and"},{"speaker":"Claire Waite Brown","startTime":407.52,"endTime":410.67,"body":"you studied graphics at a level"},{"speaker":"Claire Waite Brown","startTime":410.67,"endTime":415.47,"body":"and at uni. But you've told me"},{"speaker":"Claire Waite Brown","startTime":410.67,"endTime":415.47,"body":"that you lost your confidence in"},{"speaker":"Claire Waite Brown","startTime":415.47,"endTime":418.98,"body":"the graphics and in the wider"},{"speaker":"Claire Waite Brown","startTime":415.47,"endTime":418.98,"body":"creative world. So can you tell"},{"speaker":"Claire Waite Brown","startTime":418.98,"endTime":422.28,"body":"me more about that time and the"},{"speaker":"Claire Waite Brown","startTime":418.98,"endTime":422.28,"body":"feelings you were having, then?"},{"speaker":"Unknown","startTime":422.49,"endTime":425.46,"body":"Yeah, it's funny,"},{"speaker":"Unknown","startTime":422.49,"endTime":425.46,"body":"because all the way through my"},{"speaker":"Unknown","startTime":425.46,"endTime":428.16,"body":"degree, I was doing really well,"},{"speaker":"Unknown","startTime":425.46,"endTime":428.16,"body":"I was one of the top performing"},{"speaker":"Unknown","startTime":428.19,"endTime":431.34,"body":"on the course. And I actually"},{"speaker":"Unknown","startTime":428.19,"endTime":431.34,"body":"got to the end of the course."},{"speaker":"Unknown","startTime":431.34,"endTime":434.64,"body":"But I chronically had no"},{"speaker":"Unknown","startTime":431.34,"endTime":434.64,"body":"confidence in anything. It"},{"speaker":"Unknown","startTime":434.64,"endTime":438.81,"body":"wasn't just the graphics and the"},{"speaker":"Unknown","startTime":434.64,"endTime":438.81,"body":"art. But it is a world where you"},{"speaker":"Unknown","startTime":438.81,"endTime":442.2,"body":"have to pitch your work, you"},{"speaker":"Unknown","startTime":438.81,"endTime":442.2,"body":"have to stand up and take very"},{"speaker":"Unknown","startTime":442.2,"endTime":446.61,"body":"harsh criticism, it's very male"},{"speaker":"Unknown","startTime":442.2,"endTime":446.61,"body":"dominated. There's also a lot of"},{"speaker":"Unknown","startTime":446.61,"endTime":452.28,"body":"kind of micro aggression and"},{"speaker":"Unknown","startTime":446.61,"endTime":452.28,"body":"just real attitude, you know,"},{"speaker":"Unknown","startTime":452.28,"endTime":456.06,"body":"from people who come in quite"},{"speaker":"Unknown","startTime":452.28,"endTime":456.06,"body":"big for the boots, you know, and"},{"speaker":"Unknown","startTime":456.09,"endTime":459.12,"body":"I just didn't fit in in that"},{"speaker":"Unknown","startTime":456.09,"endTime":459.12,"body":"world. And I got to the end of"},{"speaker":"Unknown","startTime":459.12,"endTime":461.34,"body":"my degree and realised I'm just"},{"speaker":"Unknown","startTime":459.12,"endTime":461.34,"body":"not ready for that yet. So I"},{"speaker":"Unknown","startTime":461.34,"endTime":463.86,"body":"actually did the Masters just as"},{"speaker":"Unknown","startTime":461.34,"endTime":463.86,"body":"a way of staying at University"},{"speaker":"Unknown","startTime":463.86,"endTime":466.62,"body":"for another year. And that was a"},{"speaker":"Unknown","startTime":463.86,"endTime":466.62,"body":"really rough year. Basically,"},{"speaker":"Unknown","startTime":466.62,"endTime":470.31,"body":"there's a huge design company"},{"speaker":"Unknown","startTime":466.62,"endTime":470.31,"body":"called attic and they ran the"},{"speaker":"Unknown","startTime":470.31,"endTime":473.01,"body":"master's degree. So we did all"},{"speaker":"Unknown","startTime":470.31,"endTime":473.01,"body":"the university work, but also"},{"speaker":"Unknown","startTime":473.01,"endTime":477.06,"body":"did work for them at the same"},{"speaker":"Unknown","startTime":473.01,"endTime":477.06,"body":"time. So it was very long days,"},{"speaker":"Unknown","startTime":477.06,"endTime":480.42,"body":"absolutely exhausted. And I"},{"speaker":"Unknown","startTime":477.06,"endTime":480.42,"body":"still came out with that lacking"},{"speaker":"Unknown","startTime":480.42,"endTime":484.11,"body":"in confidence. So I went into"},{"speaker":"Unknown","startTime":480.42,"endTime":484.11,"body":"the industry, but never quite"},{"speaker":"Unknown","startTime":484.11,"endTime":485.85,"body":"found my place in the world. I"},{"speaker":"Unknown","startTime":484.11,"endTime":485.85,"body":"didn't want to work for"},{"speaker":"Unknown","startTime":485.85,"endTime":488.76,"body":"agencies, because I just didn't"},{"speaker":"Unknown","startTime":485.85,"endTime":488.76,"body":"feel like that was my place in"},{"speaker":"Unknown","startTime":488.76,"endTime":491.97,"body":"these big agencies. So I just"},{"speaker":"Unknown","startTime":488.76,"endTime":491.97,"body":"worked for a small printing"},{"speaker":"Unknown","startTime":491.97,"endTime":495.03,"body":"company at first went into a"},{"speaker":"Unknown","startTime":491.97,"endTime":495.03,"body":"electronics company doing their"},{"speaker":"Unknown","startTime":495.03,"endTime":499.32,"body":"marketing the design side of it"},{"speaker":"Unknown","startTime":495.03,"endTime":499.32,"body":"and just eventually was poached"},{"speaker":"Unknown","startTime":499.32,"endTime":503.16,"body":"into lecture in, you know,"},{"speaker":"Unknown","startTime":499.32,"endTime":503.16,"body":"somebody floated the idea of why"},{"speaker":"Unknown","startTime":503.16,"endTime":506.34,"body":"don't you try to be a lecturer"},{"speaker":"Unknown","startTime":503.16,"endTime":506.34,"body":"in graphics and thought that"},{"speaker":"Unknown","startTime":506.49,"endTime":508.83,"body":"actually brings in a couple of"},{"speaker":"Unknown","startTime":506.49,"endTime":508.83,"body":"things I'm interested in. So I"},{"speaker":"Unknown","startTime":508.83,"endTime":514.59,"body":"went down that route instead."},{"speaker":"Unknown","startTime":508.83,"endTime":514.59,"body":"And after a very rough time in"},{"speaker":"Unknown","startTime":514.59,"endTime":519.12,"body":"lecture in actually just left"},{"speaker":"Unknown","startTime":514.59,"endTime":519.12,"body":"graphics entirely. And I"},{"speaker":"Unknown","startTime":519.12,"endTime":522.3,"body":"actually ended up in a secondary"},{"speaker":"Unknown","startTime":519.12,"endTime":522.3,"body":"school developing elearning and"},{"speaker":"Unknown","startTime":522.3,"endTime":525.78,"body":"literacy, which was where my"},{"speaker":"Unknown","startTime":522.3,"endTime":525.78,"body":"love of writing got reignited."},{"speaker":"Unknown","startTime":526.05,"endTime":528.99,"body":"So I lost creativity for a while"},{"speaker":"Unknown","startTime":526.05,"endTime":528.99,"body":"there, although I had on like,"},{"speaker":"Unknown","startTime":528.99,"endTime":532.8,"body":"the genius on the side. I was"},{"speaker":"Unknown","startTime":528.99,"endTime":532.8,"body":"just doing bits of logos for"},{"speaker":"Unknown","startTime":532.8,"endTime":535.26,"body":"very little money, you know,"},{"speaker":"Unknown","startTime":532.8,"endTime":535.26,"body":"like for 30 quid here and there"},{"speaker":"Unknown","startTime":535.26,"endTime":538.56,"body":"and stuff just for extra pocket"},{"speaker":"Unknown","startTime":535.26,"endTime":538.56,"body":"money. And didn't really see it"},{"speaker":"Unknown","startTime":538.56,"endTime":542.4,"body":"as a business or a thing. I was"},{"speaker":"Unknown","startTime":538.56,"endTime":542.4,"body":"particularly loving anymore at"},{"speaker":"Unknown","startTime":542.4,"endTime":546.3,"body":"all. So yeah, and that was until"},{"speaker":"Unknown","startTime":542.4,"endTime":546.3,"body":"I threw myself into self"},{"speaker":"Unknown","startTime":546.3,"endTime":548.22,"body":"employment four years ago and"},{"speaker":"Unknown","startTime":546.3,"endTime":548.22,"body":"everything changed."},{"speaker":"Claire Waite Brown","startTime":549.51,"endTime":552.81,"body":"Yeah, let's"},{"speaker":"Claire Waite Brown","startTime":549.51,"endTime":552.81,"body":"let's go over a bit of that"},{"speaker":"Claire Waite Brown","startTime":552.81,"endTime":554.82,"body":"journey a little bit. It was"},{"speaker":"Claire Waite Brown","startTime":552.81,"endTime":554.82,"body":"around about the time you"},{"speaker":"Claire Waite Brown","startTime":554.82,"endTime":557.37,"body":"qualified to be electoral when"},{"speaker":"Claire Waite Brown","startTime":554.82,"endTime":557.37,"body":"you were training to be a"},{"speaker":"Claire Waite Brown","startTime":557.37,"endTime":560.97,"body":"lecturer that you were diagnosed"},{"speaker":"Claire Waite Brown","startTime":557.37,"endTime":560.97,"body":"with MS. Is that right? Yeah."},{"speaker":"Claire Waite Brown","startTime":561.33,"endTime":564.33,"body":"Can you tell us a little bit"},{"speaker":"Claire Waite Brown","startTime":561.33,"endTime":564.33,"body":"about how MS affects you"},{"speaker":"Claire Waite Brown","startTime":564.33,"endTime":568.41,"body":"physically and what that means"},{"speaker":"Claire Waite Brown","startTime":564.33,"endTime":568.41,"body":"for you in your working and"},{"speaker":"Claire Waite Brown","startTime":568.41,"endTime":570.21,"body":"everyday life capacities?"},{"speaker":"Unknown","startTime":570.39,"endTime":574.2,"body":"Yeah, it's it's a very"},{"speaker":"Unknown","startTime":570.39,"endTime":574.2,"body":"unpredictable illness. So when I"},{"speaker":"Unknown","startTime":574.2,"endTime":577.98,"body":"was first diagnosed, I had four"},{"speaker":"Unknown","startTime":574.2,"endTime":577.98,"body":"relapses in very quick"},{"speaker":"Unknown","startTime":577.98,"endTime":581.25,"body":"succession, which I lost my"},{"speaker":"Unknown","startTime":577.98,"endTime":581.25,"body":"vision. And that was my main"},{"speaker":"Unknown","startTime":581.25,"endTime":584.28,"body":"symptom. And that was what led"},{"speaker":"Unknown","startTime":581.25,"endTime":584.28,"body":"to the diagnosis because I kept"},{"speaker":"Unknown","startTime":584.28,"endTime":586.56,"body":"losing my vision in one eye. So"},{"speaker":"Unknown","startTime":584.28,"endTime":586.56,"body":"after being told it was a"},{"speaker":"Unknown","startTime":586.56,"endTime":591.75,"body":"migraine for 18 months, it was a"},{"speaker":"Unknown","startTime":586.56,"endTime":591.75,"body":"mess. And I've been very lucky"},{"speaker":"Unknown","startTime":591.75,"endTime":596.46,"body":"in that I've managed to manage"},{"speaker":"Unknown","startTime":591.75,"endTime":596.46,"body":"it. Well. I've never had major"},{"speaker":"Unknown","startTime":596.46,"endTime":599.31,"body":"relapses where you know, I can't"},{"speaker":"Unknown","startTime":596.46,"endTime":599.31,"body":"walk and that kind of thing. I"},{"speaker":"Unknown","startTime":599.31,"endTime":602.46,"body":"do however, have back problem"},{"speaker":"Unknown","startTime":599.31,"endTime":602.46,"body":"that causes that sometimes. But"},{"speaker":"Unknown","startTime":602.91,"endTime":605.16,"body":"so the vision was always the"},{"speaker":"Unknown","startTime":602.91,"endTime":605.16,"body":"first presenting symptom. But"},{"speaker":"Unknown","startTime":605.16,"endTime":608.94,"body":"what it's done over the years is"},{"speaker":"Unknown","startTime":605.16,"endTime":608.94,"body":"just develop slowly, a few other"},{"speaker":"Unknown","startTime":608.94,"endTime":612.21,"body":"things. So I have always had"},{"speaker":"Unknown","startTime":608.94,"endTime":612.21,"body":"slightly restless legs, but they"},{"speaker":"Unknown","startTime":612.21,"endTime":615.45,"body":"now go crazy. So I can have"},{"speaker":"Unknown","startTime":612.21,"endTime":615.45,"body":"really violent spasms"},{"speaker":"Unknown","startTime":615.45,"endTime":617.46,"body":"particularly at night, as I'm"},{"speaker":"Unknown","startTime":615.45,"endTime":617.46,"body":"dropping off to sleep. And"},{"speaker":"Unknown","startTime":617.46,"endTime":620.43,"body":"through the night, you know, I'm"},{"speaker":"Unknown","startTime":617.46,"endTime":620.43,"body":"forever kicking Graham, getting"},{"speaker":"Unknown","startTime":620.43,"endTime":623.58,"body":"dolled up for that one, it calls"},{"speaker":"Unknown","startTime":620.43,"endTime":623.58,"body":"it the river dance, I wake up in"},{"speaker":"Unknown","startTime":623.58,"endTime":627.51,"body":"a mind you I remember dancing"},{"speaker":"Unknown","startTime":623.58,"endTime":627.51,"body":"again last night. And so that's"},{"speaker":"Unknown","startTime":627.51,"endTime":630.99,"body":"been a big thing as well, that"},{"speaker":"Unknown","startTime":627.51,"endTime":630.99,"body":"has stopped me sitting still."},{"speaker":"Unknown","startTime":630.99,"endTime":634.38,"body":"And I've just been on the go for"},{"speaker":"Unknown","startTime":630.99,"endTime":634.38,"body":"years because I struggle to sit."},{"speaker":"Unknown","startTime":634.77,"endTime":637.83,"body":"So a lot of these crafts have"},{"speaker":"Unknown","startTime":634.77,"endTime":637.83,"body":"actually helped me to do that"},{"speaker":"Unknown","startTime":637.89,"endTime":642.48,"body":"and to focus on something else"},{"speaker":"Unknown","startTime":637.89,"endTime":642.48,"body":"while I'm sitting down. So I do"},{"speaker":"Unknown","startTime":642.48,"endTime":645.9,"body":"have things like wandering pain,"},{"speaker":"Unknown","startTime":642.48,"endTime":645.9,"body":"muscle spasm, brain fog is a big"},{"speaker":"Unknown","startTime":645.9,"endTime":648.21,"body":"thing, mostly because of"},{"speaker":"Unknown","startTime":645.9,"endTime":648.21,"body":"fatigue. So I can just forget"},{"speaker":"Unknown","startTime":648.21,"endTime":651.12,"body":"what I'm saying. And I'm"},{"speaker":"Unknown","startTime":648.21,"endTime":651.12,"body":"actually just currently in my"},{"speaker":"Unknown","startTime":651.12,"endTime":655.62,"body":"first relapse in seven years. So"},{"speaker":"Unknown","startTime":651.12,"endTime":655.62,"body":"it started in February. And I"},{"speaker":"Unknown","startTime":655.65,"endTime":658.14,"body":"literally only got"},{"speaker":"Unknown","startTime":655.65,"endTime":658.14,"body":"acknowledgement of this from the"},{"speaker":"Unknown","startTime":658.14,"endTime":661.89,"body":"hospital last Friday. So 13"},{"speaker":"Unknown","startTime":658.14,"endTime":661.89,"body":"weeks, it's taken to get any"},{"speaker":"Unknown","startTime":661.89,"endTime":665.88,"body":"help. So during that time, you"},{"speaker":"Unknown","startTime":661.89,"endTime":665.88,"body":"know, anxiety, depression comes"},{"speaker":"Unknown","startTime":665.88,"endTime":668.31,"body":"back, I started having panic"},{"speaker":"Unknown","startTime":665.88,"endTime":668.31,"body":"attacks again, because nobody"},{"speaker":"Unknown","startTime":668.31,"endTime":671.28,"body":"was listening. So I'm very"},{"speaker":"Unknown","startTime":668.31,"endTime":671.28,"body":"driven. Don't let it stop me"},{"speaker":"Unknown","startTime":671.28,"endTime":672.99,"body":"doing stuff. I'm still going to"},{"speaker":"Unknown","startTime":671.28,"endTime":672.99,"body":"the gym, even though I've"},{"speaker":"Unknown","startTime":672.99,"endTime":675.93,"body":"developed vertigo for the first"},{"speaker":"Unknown","startTime":672.99,"endTime":675.93,"body":"time with this relapse, I just"},{"speaker":"Unknown","startTime":675.93,"endTime":680.31,"body":"have to grip the bike very well,"},{"speaker":"Unknown","startTime":675.93,"endTime":680.31,"body":"I'm on it and things. But it's"},{"speaker":"Unknown","startTime":680.31,"endTime":683.76,"body":"actually good for me to carry"},{"speaker":"Unknown","startTime":680.31,"endTime":683.76,"body":"on. So long way of saying I"},{"speaker":"Unknown","startTime":683.76,"endTime":686.34,"body":"manage it fairly well. But"},{"speaker":"Unknown","startTime":683.76,"endTime":686.34,"body":"currently, I'm in a funny phase"},{"speaker":"Unknown","startTime":686.34,"endTime":689.07,"body":"where Yeah, it's coming back to"},{"speaker":"Unknown","startTime":686.34,"endTime":689.07,"body":"haunt me right now at the"},{"speaker":"Unknown","startTime":689.07,"endTime":691.56,"body":"moment. So I've just got to kind"},{"speaker":"Unknown","startTime":689.07,"endTime":691.56,"body":"of manage it well, but one of"},{"speaker":"Unknown","startTime":691.56,"endTime":695.13,"body":"the ways I'm doing that is"},{"speaker":"Unknown","startTime":691.56,"endTime":695.13,"body":"through creativity and crafts."},{"speaker":"Claire Waite Brown","startTime":695.7,"endTime":697.71,"body":"That's"},{"speaker":"Claire Waite Brown","startTime":695.7,"endTime":697.71,"body":"brilliant, we will definitely"},{"speaker":"Claire Waite Brown","startTime":697.71,"endTime":702.51,"body":"explore that. Can you explain to"},{"speaker":"Claire Waite Brown","startTime":697.71,"endTime":702.51,"body":"me sorry, and my absolute"},{"speaker":"Claire Waite Brown","startTime":702.51,"endTime":707.07,"body":"ignorance of this now? Why is it"},{"speaker":"Claire Waite Brown","startTime":702.51,"endTime":707.07,"body":"not there all the time? How is"},{"speaker":"Claire Waite Brown","startTime":707.07,"endTime":711.03,"body":"it managed in between? Why is it"},{"speaker":"Claire Waite Brown","startTime":707.07,"endTime":711.03,"body":"the case of you get relapses?"},{"speaker":"Claire Waite Brown","startTime":711.39,"endTime":715.05,"body":"And how are those when you're"},{"speaker":"Claire Waite Brown","startTime":711.39,"endTime":715.05,"body":"finally it's finally"},{"speaker":"Claire Waite Brown","startTime":715.05,"endTime":718.59,"body":"acknowledged medically that"},{"speaker":"Claire Waite Brown","startTime":715.05,"endTime":718.59,"body":"that's what you've got? How that"},{"speaker":"Claire Waite Brown","startTime":718.59,"endTime":721.47,"body":"is then treated medically? If"},{"speaker":"Claire Waite Brown","startTime":718.59,"endTime":721.47,"body":"you don't mind?"},{"speaker":"Unknown","startTime":721.529,"endTime":723.179,"body":"No, no, that's"},{"speaker":"Unknown","startTime":721.529,"endTime":723.179,"body":"absolutely fine. So there's"},{"speaker":"Unknown","startTime":723.179,"endTime":725.789,"body":"three types of Ms. There's"},{"speaker":"Unknown","startTime":723.179,"endTime":725.789,"body":"relapsing remitting, where you"},{"speaker":"Unknown","startTime":725.789,"endTime":730.499,"body":"get these waves of symptoms"},{"speaker":"Unknown","startTime":725.789,"endTime":730.499,"body":"flaring up, and then they will"},{"speaker":"Unknown","startTime":730.499,"endTime":733.679,"body":"trail off usually after a few"},{"speaker":"Unknown","startTime":730.499,"endTime":733.679,"body":"weeks. So generally, for me, it"},{"speaker":"Unknown","startTime":733.679,"endTime":736.649,"body":"would be about six weeks or"},{"speaker":"Unknown","startTime":733.679,"endTime":736.649,"body":"something. So when I say I had"},{"speaker":"Unknown","startTime":736.649,"endTime":739.799,"body":"three, well, four relapses about"},{"speaker":"Unknown","startTime":736.649,"endTime":739.799,"body":"the beginning, it would just be"},{"speaker":"Unknown","startTime":739.799,"endTime":742.949,"body":"my I would flare up my vision"},{"speaker":"Unknown","startTime":739.799,"endTime":742.949,"body":"would go, coordination and"},{"speaker":"Unknown","startTime":742.949,"endTime":744.959,"body":"balance as a result and depth of"},{"speaker":"Unknown","startTime":742.949,"endTime":744.959,"body":"field and all that kind of"},{"speaker":"Unknown","startTime":744.959,"endTime":748.229,"body":"thing. And then they would put"},{"speaker":"Unknown","startTime":744.959,"endTime":748.229,"body":"me on steroids, and it would"},{"speaker":"Unknown","startTime":748.229,"endTime":752.159,"body":"ease and be fine again in in a"},{"speaker":"Unknown","startTime":748.229,"endTime":752.159,"body":"few weeks. But then you have"},{"speaker":"Unknown","startTime":752.159,"endTime":755.429,"body":"secondary and primary"},{"speaker":"Unknown","startTime":752.159,"endTime":755.429,"body":"progressive where your symptoms"},{"speaker":"Unknown","startTime":755.429,"endTime":759.329,"body":"are more constant every day, and"},{"speaker":"Unknown","startTime":755.429,"endTime":759.329,"body":"what you can change from one to"},{"speaker":"Unknown","startTime":759.329,"endTime":762.239,"body":"the other. So what we're"},{"speaker":"Unknown","startTime":759.329,"endTime":762.239,"body":"investigating at the moment is"},{"speaker":"Unknown","startTime":762.239,"endTime":764.879,"body":"whether I might be going from"},{"speaker":"Unknown","startTime":762.239,"endTime":764.879,"body":"relapsing remitting into"},{"speaker":"Unknown","startTime":764.879,"endTime":768.659,"body":"secondary, because this relapse"},{"speaker":"Unknown","startTime":764.879,"endTime":768.659,"body":"that you know, starting in"},{"speaker":"Unknown","startTime":768.659,"endTime":771.269,"body":"February should have gone by"},{"speaker":"Unknown","startTime":768.659,"endTime":771.269,"body":"now. Even though I've not had"},{"speaker":"Unknown","startTime":771.269,"endTime":773.939,"body":"any medication for it, it should"},{"speaker":"Unknown","startTime":771.269,"endTime":773.939,"body":"start to ease on its own. And"},{"speaker":"Unknown","startTime":773.939,"endTime":776.789,"body":"it's not it's actually changing."},{"speaker":"Unknown","startTime":773.939,"endTime":776.789,"body":"And I've got new symptoms"},{"speaker":"Unknown","startTime":776.789,"endTime":782.039,"body":"appearing. So you've just got to"},{"speaker":"Unknown","startTime":776.789,"endTime":782.039,"body":"kind of learn. And it's it's so"},{"speaker":"Unknown","startTime":782.039,"endTime":784.139,"body":"hard because even the"},{"speaker":"Unknown","startTime":782.039,"endTime":784.139,"body":"neurologists don't know a lot of"},{"speaker":"Unknown","startTime":784.139,"endTime":786.839,"body":"the time what they attribute to"},{"speaker":"Unknown","startTime":784.139,"endTime":786.839,"body":"the MS what the attributes are,"},{"speaker":"Unknown","startTime":787.199,"endTime":788.999,"body":"like say I've got a back"},{"speaker":"Unknown","startTime":787.199,"endTime":788.999,"body":"problem. So sometimes they'll"},{"speaker":"Unknown","startTime":788.999,"endTime":791.699,"body":"say things are due to that."},{"speaker":"Unknown","startTime":788.999,"endTime":791.699,"body":"Sometimes they say it's just"},{"speaker":"Unknown","startTime":791.699,"endTime":797.219,"body":"because you're stressed. And it"},{"speaker":"Unknown","startTime":791.699,"endTime":797.219,"body":"is a real game of trying to kind"},{"speaker":"Unknown","startTime":797.219,"endTime":801.599,"body":"of have the right conversations."},{"speaker":"Unknown","startTime":797.219,"endTime":801.599,"body":"And when it does flare up, I"},{"speaker":"Unknown","startTime":801.599,"endTime":803.999,"body":"should be given Well, in the"},{"speaker":"Unknown","startTime":801.599,"endTime":803.999,"body":"past, I've always been given"},{"speaker":"Unknown","startTime":803.999,"endTime":807.029,"body":"steroids. But in the seven years"},{"speaker":"Unknown","startTime":803.999,"endTime":807.029,"body":"since I had a relapse,"},{"speaker":"Unknown","startTime":807.029,"endTime":810.329,"body":"apparently regulations have"},{"speaker":"Unknown","startTime":807.029,"endTime":810.329,"body":"changed and guidance. So now I'm"},{"speaker":"Unknown","startTime":810.329,"endTime":813.929,"body":"not allowed them. And I also"},{"speaker":"Unknown","startTime":810.329,"endTime":813.929,"body":"wasn't allowed because I was"},{"speaker":"Unknown","startTime":813.929,"endTime":817.349,"body":"going on a plane on holiday. And"},{"speaker":"Unknown","startTime":813.929,"endTime":817.349,"body":"they said steroids lower your"},{"speaker":"Unknown","startTime":817.349,"endTime":819.659,"body":"immune system. And with COVID."},{"speaker":"Unknown","startTime":817.349,"endTime":819.659,"body":"They didn't want me to be on a"},{"speaker":"Unknown","startTime":819.659,"endTime":823.199,"body":"plane with COVID and having no"},{"speaker":"Unknown","startTime":819.659,"endTime":823.199,"body":"immune system. So that was a"},{"speaker":"Unknown","startTime":823.199,"endTime":827.849,"body":"whole game I didn't expect. So"},{"speaker":"Unknown","startTime":823.199,"endTime":827.849,"body":"yeah, at the moment, it's a case"},{"speaker":"Unknown","startTime":827.849,"endTime":831.419,"body":"of looking at because all the"},{"speaker":"Unknown","startTime":827.849,"endTime":831.419,"body":"guidance has changed with"},{"speaker":"Unknown","startTime":831.419,"endTime":833.609,"body":"disease modifying drugs and"},{"speaker":"Unknown","startTime":831.419,"endTime":833.609,"body":"stuff, whether I might actually"},{"speaker":"Unknown","startTime":833.609,"endTime":836.939,"body":"be better go in on those for the"},{"speaker":"Unknown","startTime":833.609,"endTime":836.939,"body":"future, because they just slow"},{"speaker":"Unknown","startTime":836.939,"endTime":839.909,"body":"down progression. And so that's"},{"speaker":"Unknown","startTime":836.939,"endTime":839.909,"body":"the next step. Really."},{"speaker":"Claire Waite Brown","startTime":840.96,"endTime":842.76,"body":"I"},{"speaker":"Claire Waite Brown","startTime":840.96,"endTime":842.76,"body":"understand. Thank you. Yeah,"},{"speaker":"Claire Waite Brown","startTime":842.76,"endTime":847.17,"body":"that's very often in these"},{"speaker":"Claire Waite Brown","startTime":842.76,"endTime":847.17,"body":"situations have to keep pushing"},{"speaker":"Claire Waite Brown","startTime":847.17,"endTime":853.02,"body":"and pushing from your ends,"},{"speaker":"Claire Waite Brown","startTime":847.17,"endTime":853.02,"body":"don't you? Well, good for you to"},{"speaker":"Claire Waite Brown","startTime":853.02,"endTime":856.71,"body":"keep doing that. So going back"},{"speaker":"Claire Waite Brown","startTime":853.02,"endTime":856.71,"body":"to your story, going back to"},{"speaker":"Claire Waite Brown","startTime":856.71,"endTime":860.28,"body":"your creativity found story and"},{"speaker":"Claire Waite Brown","startTime":856.71,"endTime":860.28,"body":"your timeline. I'm actually just"},{"speaker":"Claire Waite Brown","startTime":860.28,"endTime":863.04,"body":"thinking about the vision"},{"speaker":"Claire Waite Brown","startTime":860.28,"endTime":863.04,"body":"though, because that was your"},{"speaker":"Claire Waite Brown","startTime":863.04,"endTime":868.59,"body":"first symptom. And that's so"},{"speaker":"Claire Waite Brown","startTime":863.04,"endTime":868.59,"body":"very important to your design"},{"speaker":"Claire Waite Brown","startTime":868.59,"endTime":873.93,"body":"work. So that surely will have"},{"speaker":"Claire Waite Brown","startTime":868.59,"endTime":873.93,"body":"had an effect on your confidence"},{"speaker":"Claire Waite Brown","startTime":873.93,"endTime":875.37,"body":"as well. Do you think"},{"speaker":"Unknown","startTime":875.4,"endTime":877.8,"body":"massively and that's"},{"speaker":"Unknown","startTime":875.4,"endTime":877.8,"body":"something that I've been saying"},{"speaker":"Unknown","startTime":877.8,"endTime":879.93,"body":"to them for the last three"},{"speaker":"Unknown","startTime":877.8,"endTime":879.93,"body":"months now when you know,"},{"speaker":"Unknown","startTime":879.96,"endTime":882.99,"body":"because my my vision started to"},{"speaker":"Unknown","startTime":879.96,"endTime":882.99,"body":"go again in March and they just"},{"speaker":"Unknown","startTime":882.99,"endTime":885.27,"body":"be saying, Oh, well just take"},{"speaker":"Unknown","startTime":882.99,"endTime":885.27,"body":"time off work. But I also work"},{"speaker":"Unknown","startTime":885.27,"endTime":888.39,"body":"for myself. So I can't just do"},{"speaker":"Unknown","startTime":885.27,"endTime":888.39,"body":"that. I can't just take it it'll"},{"speaker":"Unknown","startTime":888.39,"endTime":891.12,"body":"be six months by the time we get"},{"speaker":"Unknown","startTime":888.39,"endTime":891.12,"body":"to see the neurologist, I can't"},{"speaker":"Unknown","startTime":891.12,"endTime":894.24,"body":"just take six months off work,"},{"speaker":"Unknown","startTime":891.12,"endTime":894.24,"body":"even if I was employed, that's"},{"speaker":"Unknown","startTime":894.24,"endTime":897.06,"body":"not going to go down. Well, that"},{"speaker":"Unknown","startTime":894.24,"endTime":897.06,"body":"was part of why I had issues in"},{"speaker":"Unknown","startTime":897.06,"endTime":899.97,"body":"that world of employment,"},{"speaker":"Unknown","startTime":897.06,"endTime":899.97,"body":"because they didn't like the"},{"speaker":"Unknown","startTime":900.0,"endTime":903.42,"body":"time off for appointments, and"},{"speaker":"Unknown","startTime":900.0,"endTime":903.42,"body":"they didn't understand the pain"},{"speaker":"Unknown","startTime":903.42,"endTime":906.42,"body":"that goes on. And so that's a"},{"speaker":"Unknown","startTime":903.42,"endTime":906.42,"body":"whole different story. But yeah,"},{"speaker":"Unknown","startTime":906.45,"endTime":910.71,"body":"it's, it is definitely something"},{"speaker":"Unknown","startTime":906.45,"endTime":910.71,"body":"that affects me because reds"},{"speaker":"Unknown","startTime":910.77,"endTime":914.28,"body":"just disappear and blues. And"},{"speaker":"Unknown","startTime":910.77,"endTime":914.28,"body":"it's really foggy pulse, my"},{"speaker":"Unknown","startTime":914.28,"endTime":916.95,"body":"depth perception is I can say so"},{"speaker":"Unknown","startTime":914.28,"endTime":916.95,"body":"looking at a screen can be"},{"speaker":"Unknown","startTime":916.95,"endTime":920.01,"body":"really hard. I've actually had"},{"speaker":"Unknown","startTime":916.95,"endTime":920.01,"body":"to go and get new glasses just"},{"speaker":"Unknown","startTime":920.01,"endTime":923.73,"body":"for for this relapse pretty much"},{"speaker":"Unknown","startTime":920.01,"endTime":923.73,"body":"when you were already lacking in"},{"speaker":"Unknown","startTime":923.73,"endTime":925.89,"body":"confidence, I think for"},{"speaker":"Unknown","startTime":923.73,"endTime":925.89,"body":"something like that to happen"},{"speaker":"Unknown","startTime":926.49,"endTime":931.35,"body":"is, is really hard. Especially,"},{"speaker":"Unknown","startTime":926.49,"endTime":931.35,"body":"you know, I say like I say I've"},{"speaker":"Unknown","startTime":931.35,"endTime":933.51,"body":"always been active as well. So"},{"speaker":"Unknown","startTime":931.35,"endTime":933.51,"body":"when you told you've got a mess,"},{"speaker":"Unknown","startTime":933.51,"endTime":935.91,"body":"and you hear about people in"},{"speaker":"Unknown","startTime":933.51,"endTime":935.91,"body":"wheelchairs and struggling with"},{"speaker":"Unknown","startTime":935.91,"endTime":939.81,"body":"mobility, and you've got all"},{"speaker":"Unknown","startTime":935.91,"endTime":939.81,"body":"that fear as well of what am I"},{"speaker":"Unknown","startTime":939.81,"endTime":943.68,"body":"going to lose that side of life"},{"speaker":"Unknown","startTime":939.81,"endTime":943.68,"body":"as well. So it is a really big"},{"speaker":"Unknown","startTime":943.68,"endTime":946.44,"body":"mental challenge to get past for"},{"speaker":"Unknown","startTime":943.68,"endTime":946.44,"body":"sure."},{"speaker":"Claire Waite Brown","startTime":946.919,"endTime":952.829,"body":"Yeah, yeah,"},{"speaker":"Claire Waite Brown","startTime":946.919,"endTime":952.829,"body":"I can well imagine. So, back to"},{"speaker":"Claire Waite Brown","startTime":952.829,"endTime":956.279,"body":"your journey, about the"},{"speaker":"Claire Waite Brown","startTime":952.829,"endTime":956.279,"body":"elearning, then so you have a"},{"speaker":"Claire Waite Brown","startTime":956.279,"endTime":959.189,"body":"short stint in length lecturing,"},{"speaker":"Claire Waite Brown","startTime":956.279,"endTime":959.189,"body":"and then your approach to the"},{"speaker":"Claire Waite Brown","startTime":959.219,"endTime":962.579,"body":"elearning. What does that mean?"},{"speaker":"Claire Waite Brown","startTime":959.219,"endTime":962.579,"body":"And what does that involve? And"},{"speaker":"Claire Waite Brown","startTime":962.579,"endTime":965.789,"body":"how was that for you"},{"speaker":"Claire Waite Brown","startTime":962.579,"endTime":965.789,"body":"emotionally? Did you feel"},{"speaker":"Claire Waite Brown","startTime":965.789,"endTime":967.829,"body":"happier in that situation?"},{"speaker":"Unknown","startTime":968.25,"endTime":971.67,"body":"Yeah, I think when I"},{"speaker":"Unknown","startTime":968.25,"endTime":971.67,"body":"look back, I think pretty much"},{"speaker":"Unknown","startTime":971.67,"endTime":974.22,"body":"all employment I struggled with,"},{"speaker":"Unknown","startTime":971.67,"endTime":974.22,"body":"because I struggle with open"},{"speaker":"Unknown","startTime":974.22,"endTime":977.25,"body":"plan offices. With my energy"},{"speaker":"Unknown","startTime":974.22,"endTime":977.25,"body":"levels, I get really bad"},{"speaker":"Unknown","startTime":977.25,"endTime":980.01,"body":"microphone use or like,"},{"speaker":"Unknown","startTime":977.25,"endTime":980.01,"body":"background noises can drive me"},{"speaker":"Unknown","startTime":980.01,"endTime":983.07,"body":"Pottier categories can't"},{"speaker":"Unknown","startTime":980.01,"endTime":983.07,"body":"concentrate. And also, you know,"},{"speaker":"Unknown","startTime":983.07,"endTime":985.95,"body":"that thing of having to commute"},{"speaker":"Unknown","startTime":983.07,"endTime":985.95,"body":"for an hour each were sitting in"},{"speaker":"Unknown","startTime":985.95,"endTime":988.68,"body":"office notify which of these"},{"speaker":"Unknown","startTime":985.95,"endTime":988.68,"body":"will be roasting or freezing,"},{"speaker":"Unknown","startTime":989.07,"endTime":991.89,"body":"all these things had an effect"},{"speaker":"Unknown","startTime":989.07,"endTime":991.89,"body":"on, you know, something that is"},{"speaker":"Unknown","startTime":991.89,"endTime":994.5,"body":"quite a sensory illness as well,"},{"speaker":"Unknown","startTime":991.89,"endTime":994.5,"body":"because I get you tufts"},{"speaker":"Unknown","startTime":994.5,"endTime":998.91,"body":"phenomenon as well, where heat"},{"speaker":"Unknown","startTime":994.5,"endTime":998.91,"body":"exacerbates your symptoms. So"},{"speaker":"Unknown","startTime":999.27,"endTime":1002.51,"body":"all these things added up to"},{"speaker":"Unknown","startTime":999.27,"endTime":1002.51,"body":"obviously having quite a rough"},{"speaker":"Unknown","startTime":1002.51,"endTime":1005.78,"body":"time plus being in pain post"},{"speaker":"Unknown","startTime":1002.51,"endTime":1005.78,"body":"people not understanding and"},{"speaker":"Unknown","startTime":1005.78,"endTime":1009.47,"body":"actually telling me they didn't"},{"speaker":"Unknown","startTime":1005.78,"endTime":1009.47,"body":"believe I had Ms. So that was"},{"speaker":"Unknown","startTime":1010.67,"endTime":1015.05,"body":"Yeah, so I left lecture in and"},{"speaker":"Unknown","startTime":1010.67,"endTime":1015.05,"body":"actually worked as a teaching"},{"speaker":"Unknown","startTime":1015.05,"endTime":1017.21,"body":"assistant for six months while I"},{"speaker":"Unknown","startTime":1015.05,"endTime":1017.21,"body":"just worked out what I wanted to"},{"speaker":"Unknown","startTime":1017.21,"endTime":1020.57,"body":"do. And it was actually someone"},{"speaker":"Unknown","startTime":1017.21,"endTime":1020.57,"body":"contacted me through LinkedIn"},{"speaker":"Unknown","startTime":1020.57,"endTime":1023.96,"body":"saying there's this job in a"},{"speaker":"Unknown","startTime":1020.57,"endTime":1023.96,"body":"secondary school developing"},{"speaker":"Unknown","startTime":1024.29,"endTime":1027.53,"body":"elearning. And literacy, I think"},{"speaker":"Unknown","startTime":1024.29,"endTime":1027.53,"body":"it'd be perfect for HR to do it."},{"speaker":"Unknown","startTime":1027.53,"endTime":1031.67,"body":"So I did that for about three"},{"speaker":"Unknown","startTime":1027.53,"endTime":1031.67,"body":"and a half years, I think. But"},{"speaker":"Unknown","startTime":1031.7,"endTime":1034.55,"body":"then again, through LinkedIn,"},{"speaker":"Unknown","startTime":1031.7,"endTime":1034.55,"body":"someone approached me saying,"},{"speaker":"Unknown","startTime":1034.82,"endTime":1038.09,"body":"there's a job in an elearning"},{"speaker":"Unknown","startTime":1034.82,"endTime":1038.09,"body":"agency, as a designer, so it"},{"speaker":"Unknown","startTime":1038.09,"endTime":1040.73,"body":"brings together all those things"},{"speaker":"Unknown","startTime":1038.09,"endTime":1040.73,"body":"you're teaching you design, your"},{"speaker":"Unknown","startTime":1040.73,"endTime":1046.79,"body":"elearning your literacy jorts,"},{"speaker":"Unknown","startTime":1040.73,"endTime":1046.79,"body":"go for it, I got that. And for"},{"speaker":"Unknown","startTime":1046.79,"endTime":1049.1,"body":"the first year or two, I was"},{"speaker":"Unknown","startTime":1046.79,"endTime":1049.1,"body":"really, I was actually really"},{"speaker":"Unknown","startTime":1049.19,"endTime":1052.91,"body":"happy and really enjoying it."},{"speaker":"Unknown","startTime":1049.19,"endTime":1052.91,"body":"But I just got to that point"},{"speaker":"Unknown","startTime":1052.91,"endTime":1056.81,"body":"where it was made clear, I"},{"speaker":"Unknown","startTime":1052.91,"endTime":1056.81,"body":"wouldn't be going anywhere. You"},{"speaker":"Unknown","startTime":1056.81,"endTime":1060.89,"body":"know, I kept having"},{"speaker":"Unknown","startTime":1056.81,"endTime":1060.89,"body":"opportunities dangled and they"},{"speaker":"Unknown","startTime":1060.89,"endTime":1064.73,"body":"didn't come off. And then other"},{"speaker":"Unknown","startTime":1060.89,"endTime":1064.73,"body":"things started happening there"},{"speaker":"Unknown","startTime":1064.73,"endTime":1068.54,"body":"that were really contributing to"},{"speaker":"Unknown","startTime":1064.73,"endTime":1068.54,"body":"the anxiety, the depression, the"},{"speaker":"Unknown","startTime":1068.57,"endTime":1071.09,"body":"you know, really, really"},{"speaker":"Unknown","startTime":1068.57,"endTime":1071.09,"body":"struggling in the environment, I"},{"speaker":"Unknown","startTime":1071.09,"endTime":1073.91,"body":"just got to the point where I"},{"speaker":"Unknown","startTime":1071.09,"endTime":1073.91,"body":"had to walk, I had to have my"},{"speaker":"Unknown","startTime":1073.91,"endTime":1077.24,"body":"notice. And I just couldn't put"},{"speaker":"Unknown","startTime":1073.91,"endTime":1077.24,"body":"up with what I was being put"},{"speaker":"Unknown","startTime":1077.24,"endTime":1080.27,"body":"through anymore. You know, I had"},{"speaker":"Unknown","startTime":1077.24,"endTime":1080.27,"body":"such a range of skills, I was"},{"speaker":"Unknown","startTime":1080.27,"endTime":1082.97,"body":"doing basically the whole"},{"speaker":"Unknown","startTime":1080.27,"endTime":1082.97,"body":"process, which is very unusual"},{"speaker":"Unknown","startTime":1082.97,"endTime":1085.76,"body":"people either right design or"},{"speaker":"Unknown","startTime":1082.97,"endTime":1085.76,"body":"build, and I was doing the whole"},{"speaker":"Unknown","startTime":1085.76,"endTime":1091.22,"body":"thing. So that's quite a selling"},{"speaker":"Unknown","startTime":1085.76,"endTime":1091.22,"body":"point. And launch myself into"},{"speaker":"Unknown","startTime":1091.52,"endTime":1094.46,"body":"doing unlikely genius full time"},{"speaker":"Unknown","startTime":1091.52,"endTime":1094.46,"body":"turned it from a graphic design"},{"speaker":"Unknown","startTime":1094.46,"endTime":1097.79,"body":"business into an elearning. One."},{"speaker":"Unknown","startTime":1094.46,"endTime":1097.79,"body":"And I haven't stopped work since"},{"speaker":"Unknown","startTime":1097.79,"endTime":1099.26,"body":"for four years."},{"speaker":"Claire Waite Brown","startTime":1099.979,"endTime":1104.599,"body":"Really?"},{"speaker":"Claire Waite Brown","startTime":1099.979,"endTime":1104.599,"body":"Yeah. Yeah. Creativity"},{"speaker":"Claire Waite Brown","startTime":1104.599,"endTime":1109.069,"body":"found.co.uk is the place to go"},{"speaker":"Claire Waite Brown","startTime":1104.599,"endTime":1109.069,"body":"to find workshops, courses,"},{"speaker":"Claire Waite Brown","startTime":1109.069,"endTime":1113.839,"body":"supplies, kits and books to help"},{"speaker":"Claire Waite Brown","startTime":1109.069,"endTime":1113.839,"body":"you get creative. So if you're"},{"speaker":"Claire Waite Brown","startTime":1113.839,"endTime":1117.409,"body":"looking for your own creativity"},{"speaker":"Claire Waite Brown","startTime":1113.839,"endTime":1117.409,"body":"found experience, go have a"},{"speaker":"Claire Waite Brown","startTime":1117.409,"endTime":1121.789,"body":"browse to see what's on offer so"},{"speaker":"Claire Waite Brown","startTime":1117.409,"endTime":1121.789,"body":"far. And if you can help adults"},{"speaker":"Claire Waite Brown","startTime":1121.789,"endTime":1125.029,"body":"to find their new creative"},{"speaker":"Claire Waite Brown","startTime":1121.789,"endTime":1125.029,"body":"passion, please get in touch on"},{"speaker":"Claire Waite Brown","startTime":1125.029,"endTime":1128.659,"body":"social media, or through the"},{"speaker":"Claire Waite Brown","startTime":1125.029,"endTime":1128.659,"body":"contact details on the website."},{"speaker":"Claire Waite Brown","startTime":1131.119,"endTime":1135.679,"body":"And what kind of courses are you"},{"speaker":"Claire Waite Brown","startTime":1131.119,"endTime":1135.679,"body":"making?"},{"speaker":"Unknown","startTime":1136.13,"endTime":1139.73,"body":"Well, I started off"},{"speaker":"Unknown","startTime":1136.13,"endTime":1139.73,"body":"pretty much doing anything. So"},{"speaker":"Unknown","startTime":1139.73,"endTime":1144.26,"body":"I've done everything from health"},{"speaker":"Unknown","startTime":1139.73,"endTime":1144.26,"body":"and safety to safeguarding to"},{"speaker":"Unknown","startTime":1144.26,"endTime":1148.61,"body":"finance modules, how to use the"},{"speaker":"Unknown","startTime":1144.26,"endTime":1148.61,"body":"new canon printers, it can be"},{"speaker":"Unknown","startTime":1149.12,"endTime":1152.9,"body":"anything. But what I've really"},{"speaker":"Unknown","startTime":1149.12,"endTime":1152.9,"body":"realised is that and this is"},{"speaker":"Unknown","startTime":1152.9,"endTime":1154.88,"body":"partly because of my other"},{"speaker":"Unknown","startTime":1152.9,"endTime":1154.88,"body":"business falling off the ladder"},{"speaker":"Unknown","startTime":1154.88,"endTime":1160.58,"body":"that I really like the health,"},{"speaker":"Unknown","startTime":1154.88,"endTime":1160.58,"body":"medical, environmental"},{"speaker":"Unknown","startTime":1160.61,"endTime":1163.94,"body":"leadership, all that kind of"},{"speaker":"Unknown","startTime":1160.61,"endTime":1163.94,"body":"thing, self development, I've"},{"speaker":"Unknown","startTime":1163.94,"endTime":1167.12,"body":"kind of tried to niche myself"},{"speaker":"Unknown","startTime":1163.94,"endTime":1167.12,"body":"just specifically into that. And"},{"speaker":"Unknown","startTime":1167.12,"endTime":1170.72,"body":"I've just started work for a new"},{"speaker":"Unknown","startTime":1167.12,"endTime":1170.72,"body":"client, which is a year's work"},{"speaker":"Unknown","startTime":1170.72,"endTime":1173.66,"body":"actually they've hired before so"},{"speaker":"Unknown","startTime":1170.72,"endTime":1173.66,"body":"and I'll be working on all that"},{"speaker":"Unknown","startTime":1173.66,"endTime":1177.23,"body":"kind of stuff like leadership"},{"speaker":"Unknown","startTime":1173.66,"endTime":1177.23,"body":"and coaching and training which"},{"speaker":"Unknown","startTime":1177.26,"endTime":1180.02,"body":"absolutely just is perfect"},{"speaker":"Unknown","startTime":1177.26,"endTime":1180.02,"body":"because I'm training to be a"},{"speaker":"Unknown","startTime":1180.02,"endTime":1184.37,"body":"coach of the bone as well. They"},{"speaker":"Unknown","startTime":1180.02,"endTime":1184.37,"body":"all comes together, well comes"},{"speaker":"Unknown","startTime":1184.37,"endTime":1184.73,"body":"together."},{"speaker":"Claire Waite Brown","startTime":1187.37,"endTime":1189.08,"body":"chose to be"},{"speaker":"Claire Waite Brown","startTime":1187.37,"endTime":1189.08,"body":"a coach, and you mentioned"},{"speaker":"Claire Waite Brown","startTime":1189.08,"endTime":1191.81,"body":"they're falling off the ladder."},{"speaker":"Claire Waite Brown","startTime":1189.08,"endTime":1191.81,"body":"Tell me about ladder."},{"speaker":"Unknown","startTime":1192.35,"endTime":1197.33,"body":"So, ah, oh gosh. Last"},{"speaker":"Unknown","startTime":1192.35,"endTime":1197.33,"body":"year I had a book out called"},{"speaker":"Unknown","startTime":1197.33,"endTime":1202.46,"body":"falling off the ladder, which is"},{"speaker":"Unknown","startTime":1197.33,"endTime":1202.46,"body":"basically A book about how I got"},{"speaker":"Unknown","startTime":1202.46,"endTime":1205.49,"body":"myself to where I am now how I"},{"speaker":"Unknown","startTime":1202.46,"endTime":1205.49,"body":"got into a place where I'm"},{"speaker":"Unknown","startTime":1205.49,"endTime":1209.09,"body":"thriving, I've got a thriving"},{"speaker":"Unknown","startTime":1205.49,"endTime":1209.09,"body":"business and moved on from toxic"},{"speaker":"Unknown","startTime":1209.09,"endTime":1212.48,"body":"workplaces being discriminated"},{"speaker":"Unknown","startTime":1209.09,"endTime":1212.48,"body":"against being bullied, all that"},{"speaker":"Unknown","startTime":1212.48,"endTime":1215.66,"body":"kind of stuff to where I am now."},{"speaker":"Unknown","startTime":1212.48,"endTime":1215.66,"body":"And it's just literally a book"},{"speaker":"Unknown","startTime":1215.66,"endTime":1220.13,"body":"about how to change your mindset"},{"speaker":"Unknown","startTime":1215.66,"endTime":1220.13,"body":"from the nine to five, working"},{"speaker":"Unknown","startTime":1220.13,"endTime":1222.95,"body":"for someone else to being in"},{"speaker":"Unknown","startTime":1220.13,"endTime":1222.95,"body":"charge of your own kind of"},{"speaker":"Unknown","startTime":1222.95,"endTime":1226.13,"body":"business, your own destiny a"},{"speaker":"Unknown","startTime":1222.95,"endTime":1226.13,"body":"little bit. It's just won the"},{"speaker":"Unknown","startTime":1226.58,"endTime":1230.54,"body":"Business Book Award, they highly"},{"speaker":"Unknown","startTime":1226.58,"endTime":1230.54,"body":"commended award in the wellness"},{"speaker":"Unknown","startTime":1230.54,"endTime":1236.03,"body":"and wellbeing category. So"},{"speaker":"Unknown","startTime":1230.54,"endTime":1236.03,"body":"that's been a huge, huge still"},{"speaker":"Unknown","startTime":1236.06,"endTime":1241.82,"body":"in disbelief. Step. I still"},{"speaker":"Unknown","startTime":1236.06,"endTime":1241.82,"body":"can't believe that one. Yeah,"},{"speaker":"Unknown","startTime":1241.82,"endTime":1244.76,"body":"and off the back of that it was"},{"speaker":"Unknown","startTime":1241.82,"endTime":1244.76,"body":"just really funny that the"},{"speaker":"Unknown","startTime":1244.76,"endTime":1247.97,"body":"person Aaron Chamberlain, who"},{"speaker":"Unknown","startTime":1244.76,"endTime":1247.97,"body":"mentored me through writing the"},{"speaker":"Unknown","startTime":1247.97,"endTime":1251.36,"body":"book, and was my editor and runs"},{"speaker":"Unknown","startTime":1247.97,"endTime":1251.36,"body":"the right now accountability"},{"speaker":"Unknown","startTime":1251.36,"endTime":1254.45,"body":"group that I was part of that I"},{"speaker":"Unknown","startTime":1251.36,"endTime":1254.45,"body":"wrote most of the book in. It"},{"speaker":"Unknown","startTime":1254.45,"endTime":1257.42,"body":"said to me, I think you'll be a"},{"speaker":"Unknown","startTime":1254.45,"endTime":1257.42,"body":"coach within five years. And I"},{"speaker":"Unknown","startTime":1257.42,"endTime":1260.84,"body":"was like, Oh, don't be silly."},{"speaker":"Unknown","startTime":1257.42,"endTime":1260.84,"body":"No. And then something was"},{"speaker":"Unknown","startTime":1260.84,"endTime":1263.78,"body":"planted, someone else made a"},{"speaker":"Unknown","startTime":1260.84,"endTime":1263.78,"body":"similar comment. And All right,"},{"speaker":"Unknown","startTime":1263.78,"endTime":1265.34,"body":"yeah. I do that."},{"speaker":"Claire Waite Brown","startTime":1265.85,"endTime":1268.04,"body":"It often"},{"speaker":"Claire Waite Brown","startTime":1265.85,"endTime":1268.04,"body":"takes people on the other side"},{"speaker":"Claire Waite Brown","startTime":1268.07,"endTime":1270.74,"body":"to see these things in you,"},{"speaker":"Claire Waite Brown","startTime":1268.07,"endTime":1270.74,"body":"doesn't it?"},{"speaker":"Unknown","startTime":1271.13,"endTime":1274.43,"body":"Yeah, yeah. I just"},{"speaker":"Unknown","startTime":1271.13,"endTime":1274.43,"body":"never would have thought at all."},{"speaker":"Unknown","startTime":1274.43,"endTime":1277.43,"body":"But yeah, it planted a seed. And"},{"speaker":"Unknown","startTime":1274.43,"endTime":1277.43,"body":"I just love talking to other"},{"speaker":"Unknown","startTime":1277.43,"endTime":1280.94,"body":"business owners about how to"},{"speaker":"Unknown","startTime":1277.43,"endTime":1280.94,"body":"really get their head in the"},{"speaker":"Unknown","startTime":1280.94,"endTime":1284.69,"body":"space and see their achievements"},{"speaker":"Unknown","startTime":1280.94,"endTime":1284.69,"body":"and make steps forward and get"},{"speaker":"Unknown","startTime":1284.69,"endTime":1289.79,"body":"out of that kind of feeling lost"},{"speaker":"Unknown","startTime":1284.69,"endTime":1289.79,"body":"and where to go next. And what"},{"speaker":"Unknown","startTime":1289.79,"endTime":1292.85,"body":"to do. And it's Yeah, so like I"},{"speaker":"Unknown","startTime":1289.79,"endTime":1292.85,"body":"say, it's only early days, but"},{"speaker":"Unknown","startTime":1292.85,"endTime":1297.41,"body":"it's I really enjoy it. So long"},{"speaker":"Unknown","startTime":1292.85,"endTime":1297.41,"body":"may that live? Brilliant."},{"speaker":"Claire Waite Brown","startTime":1297.59,"endTime":1301.22,"body":"Yeah, as a"},{"speaker":"Claire Waite Brown","startTime":1297.59,"endTime":1301.22,"body":"freelancer for very many years,"},{"speaker":"Claire Waite Brown","startTime":1301.64,"endTime":1305.54,"body":"and trying new things more"},{"speaker":"Claire Waite Brown","startTime":1301.64,"endTime":1305.54,"body":"recently. There are often"},{"speaker":"Claire Waite Brown","startTime":1305.54,"endTime":1308.42,"body":"moments when you feel a bit"},{"speaker":"Claire Waite Brown","startTime":1305.54,"endTime":1308.42,"body":"lost, or you feel a bit like I"},{"speaker":"Claire Waite Brown","startTime":1308.42,"endTime":1311.66,"body":"kind of know what I want to do,"},{"speaker":"Claire Waite Brown","startTime":1308.42,"endTime":1311.66,"body":"but I don't know what order to"},{"speaker":"Claire Waite Brown","startTime":1311.66,"endTime":1317.42,"body":"do it in. Oh, just just need a"},{"speaker":"Claire Waite Brown","startTime":1311.66,"endTime":1317.42,"body":"bit of a pep talk or something."},{"speaker":"Claire Waite Brown","startTime":1317.45,"endTime":1320.87,"body":"Yeah, yeah, definitely need"},{"speaker":"Claire Waite Brown","startTime":1317.45,"endTime":1320.87,"body":"those outside people, a bit of"},{"speaker":"Claire Waite Brown","startTime":1320.87,"endTime":1324.53,"body":"community or a bit of you're not"},{"speaker":"Claire Waite Brown","startTime":1320.87,"endTime":1324.53,"body":"all completely on your own. So"},{"speaker":"Claire Waite Brown","startTime":1324.65,"endTime":1329.51,"body":"that is really brilliant. Helen."},{"speaker":"Claire Waite Brown","startTime":1324.65,"endTime":1329.51,"body":"Let's get on with why and how"},{"speaker":"Claire Waite Brown","startTime":1329.54,"endTime":1333.41,"body":"you started experimenting with"},{"speaker":"Claire Waite Brown","startTime":1329.54,"endTime":1333.41,"body":"crafting and how those"},{"speaker":"Claire Waite Brown","startTime":1333.41,"endTime":1337.46,"body":"endeavours benefit your everyday"},{"speaker":"Claire Waite Brown","startTime":1333.41,"endTime":1337.46,"body":"life and your health now. So you"},{"speaker":"Claire Waite Brown","startTime":1337.46,"endTime":1341.09,"body":"mentioned crocheting. Tell me"},{"speaker":"Claire Waite Brown","startTime":1337.46,"endTime":1341.09,"body":"about that. And what that kind"},{"speaker":"Claire Waite Brown","startTime":1341.09,"endTime":1342.26,"body":"of led you on to?"},{"speaker":"Unknown","startTime":1342.98,"endTime":1345.86,"body":"Yeah, I think one of"},{"speaker":"Unknown","startTime":1342.98,"endTime":1345.86,"body":"the things that sparked it off"},{"speaker":"Unknown","startTime":1345.86,"endTime":1348.5,"body":"was actually when I was a"},{"speaker":"Unknown","startTime":1345.86,"endTime":1348.5,"body":"lecturer, and it was really fun,"},{"speaker":"Unknown","startTime":1348.5,"endTime":1351.23,"body":"because I was teaching 16 to 18"},{"speaker":"Unknown","startTime":1348.5,"endTime":1351.23,"body":"year olds, doing lots of"},{"speaker":"Unknown","startTime":1351.23,"endTime":1353.18,"body":"workshops and stuff. And often"},{"speaker":"Unknown","startTime":1351.23,"endTime":1353.18,"body":"they'd come in and teach me a"},{"speaker":"Unknown","startTime":1353.18,"endTime":1355.67,"body":"technique I didn't know about it"},{"speaker":"Unknown","startTime":1353.18,"endTime":1355.67,"body":"was great. And they loved it"},{"speaker":"Unknown","startTime":1355.67,"endTime":1358.25,"body":"when I'd be like, This is"},{"speaker":"Unknown","startTime":1355.67,"endTime":1358.25,"body":"amazing, right? Tell me how to"},{"speaker":"Unknown","startTime":1358.25,"endTime":1362.6,"body":"do it. So that kind of ignited"},{"speaker":"Unknown","startTime":1358.25,"endTime":1362.6,"body":"something in me. But I hadn't"},{"speaker":"Unknown","startTime":1362.6,"endTime":1365.39,"body":"quite found what it was I wanted"},{"speaker":"Unknown","startTime":1362.6,"endTime":1365.39,"body":"to do. And obviously teaching"},{"speaker":"Unknown","startTime":1365.39,"endTime":1369.26,"body":"takes up all your time anyway."},{"speaker":"Unknown","startTime":1365.39,"endTime":1369.26,"body":"But so when I left the teacher,"},{"speaker":"Unknown","startTime":1369.29,"endTime":1372.11,"body":"I kind of just wanted to find"},{"speaker":"Unknown","startTime":1369.29,"endTime":1372.11,"body":"something a hobby that I could"},{"speaker":"Unknown","startTime":1372.11,"endTime":1375.44,"body":"do at home. That was not"},{"speaker":"Unknown","startTime":1372.11,"endTime":1375.44,"body":"netball, and all those things I"},{"speaker":"Unknown","startTime":1375.44,"endTime":1379.04,"body":"was doing that I just kept"},{"speaker":"Unknown","startTime":1375.44,"endTime":1379.04,"body":"injuring myself and keep itself"},{"speaker":"Unknown","startTime":1379.04,"endTime":1382.79,"body":"worse than I already was. Ankles"},{"speaker":"Unknown","startTime":1379.04,"endTime":1382.79,"body":"still not recovered. And you"},{"speaker":"Unknown","startTime":1382.79,"endTime":1385.91,"body":"might like to do it at home and"},{"speaker":"Unknown","startTime":1382.79,"endTime":1385.91,"body":"just feel like it was something"},{"speaker":"Unknown","startTime":1385.91,"endTime":1388.37,"body":"that would make me relax. And I"},{"speaker":"Unknown","startTime":1385.91,"endTime":1388.37,"body":"got into mindfulness and stuff"},{"speaker":"Unknown","startTime":1388.37,"endTime":1393.02,"body":"as well. And it was when I saw a"},{"speaker":"Unknown","startTime":1388.37,"endTime":1393.02,"body":"post on Facebook about these"},{"speaker":"Unknown","startTime":1393.2,"endTime":1395.66,"body":"octopuses and I thought I could"},{"speaker":"Unknown","startTime":1393.2,"endTime":1395.66,"body":"never go with that. And I've"},{"speaker":"Unknown","startTime":1395.66,"endTime":1399.14,"body":"tried knitting in the past could"},{"speaker":"Unknown","startTime":1395.66,"endTime":1399.14,"body":"not do that. But I thought"},{"speaker":"Unknown","startTime":1399.14,"endTime":1402.23,"body":"right, maybe with ONE needle,"},{"speaker":"Unknown","startTime":1399.14,"endTime":1402.23,"body":"ONE pocket might be all right."},{"speaker":"Unknown","startTime":1402.8,"endTime":1405.05,"body":"And while I was off, I still"},{"speaker":"Unknown","startTime":1402.8,"endTime":1405.05,"body":"don't actually get many of the"},{"speaker":"Unknown","startTime":1405.05,"endTime":1407.78,"body":"octopuses to pass, but I'm great"},{"speaker":"Unknown","startTime":1405.05,"endTime":1407.78,"body":"at the jellyfishes. So that's"},{"speaker":"Unknown","startTime":1407.78,"endTime":1410.57,"body":"all right, I can keep doing"},{"speaker":"Unknown","startTime":1407.78,"endTime":1410.57,"body":"those. And the lovely thing is"},{"speaker":"Unknown","startTime":1410.57,"endTime":1413.42,"body":"if they don't pass they still go"},{"speaker":"Unknown","startTime":1410.57,"endTime":1413.42,"body":"to Angel babies. So when people"},{"speaker":"Unknown","startTime":1413.42,"endTime":1416.33,"body":"lose their child, they get an"},{"speaker":"Unknown","startTime":1413.42,"endTime":1416.33,"body":"octopus and the baby does as"},{"speaker":"Unknown","startTime":1416.33,"endTime":1419.06,"body":"well for any that haven't passed"},{"speaker":"Unknown","startTime":1416.33,"endTime":1419.06,"body":"regulations. So it's lovely even"},{"speaker":"Unknown","startTime":1419.06,"endTime":1422.24,"body":"you know, they don't go to the,"},{"speaker":"Unknown","startTime":1419.06,"endTime":1422.24,"body":"to the actual intended purpose"},{"speaker":"Unknown","startTime":1422.24,"endTime":1426.41,"body":"but so yeah, started crochet and"},{"speaker":"Unknown","startTime":1422.24,"endTime":1426.41,"body":"those and then next thing you"},{"speaker":"Unknown","startTime":1426.41,"endTime":1429.08,"body":"know, I've got all the books"},{"speaker":"Unknown","startTime":1426.41,"endTime":1429.08,"body":"about curiosity and different"},{"speaker":"Unknown","startTime":1429.08,"endTime":1432.53,"body":"animals because I love animals"},{"speaker":"Unknown","startTime":1429.08,"endTime":1432.53,"body":"so much started crocheting a"},{"speaker":"Unknown","startTime":1432.53,"endTime":1435.17,"body":"whale that I thought it was"},{"speaker":"Unknown","startTime":1432.53,"endTime":1435.17,"body":"going to be 20 centimetres, and"},{"speaker":"Unknown","startTime":1435.17,"endTime":1438.77,"body":"it's longer than my leg. So"},{"speaker":"Unknown","startTime":1435.17,"endTime":1438.77,"body":"that's better on the back of a"},{"speaker":"Unknown","startTime":1438.77,"endTime":1441.59,"body":"city. And I've actually been"},{"speaker":"Unknown","startTime":1438.77,"endTime":1441.59,"body":"banned from making any more for"},{"speaker":"Unknown","startTime":1441.59,"endTime":1444.92,"body":"the house. So I had to make"},{"speaker":"Unknown","startTime":1441.59,"endTime":1444.92,"body":"dinosaurs for my nephew. I've"},{"speaker":"Unknown","startTime":1444.92,"endTime":1447.5,"body":"made Safari animals for a"},{"speaker":"Unknown","startTime":1444.92,"endTime":1447.5,"body":"neighbour on the estate from"},{"speaker":"Unknown","startTime":1447.5,"endTime":1451.37,"body":"from there, I actually started"},{"speaker":"Unknown","startTime":1447.5,"endTime":1451.37,"body":"crocheting for blankets for baby"},{"speaker":"Unknown","startTime":1451.37,"endTime":1456.62,"body":"rhinos, literally make blankets"},{"speaker":"Unknown","startTime":1451.37,"endTime":1456.62,"body":"for orphaned baby rhinos, and"},{"speaker":"Unknown","startTime":1457.43,"endTime":1460.79,"body":"the guys that go out in the"},{"speaker":"Unknown","startTime":1457.43,"endTime":1460.79,"body":"desert at night and protect them"},{"speaker":"Unknown","startTime":1460.79,"endTime":1463.34,"body":"from poachers. So I've done"},{"speaker":"Unknown","startTime":1460.79,"endTime":1463.34,"body":"blankets and hats for the for"},{"speaker":"Unknown","startTime":1463.34,"endTime":1466.7,"body":"those guys. Yeah, and I've"},{"speaker":"Unknown","startTime":1463.34,"endTime":1466.7,"body":"actually ended up as like their"},{"speaker":"Unknown","startTime":1466.7,"endTime":1471.38,"body":"designer now doing design socks"},{"speaker":"Unknown","startTime":1466.7,"endTime":1471.38,"body":"for them and all sorts of but"},{"speaker":"Unknown","startTime":1471.65,"endTime":1474.95,"body":"yeah, and calendars and all that"},{"speaker":"Unknown","startTime":1471.65,"endTime":1474.95,"body":"kind of thing. All that kind of"},{"speaker":"Unknown","startTime":1474.95,"endTime":1479.75,"body":"just set me off on doing these"},{"speaker":"Unknown","startTime":1474.95,"endTime":1479.75,"body":"things that like to crochet is"},{"speaker":"Unknown","startTime":1479.75,"endTime":1481.88,"body":"great for mindfulness, because"},{"speaker":"Unknown","startTime":1479.75,"endTime":1481.88,"body":"you've got to sit and count and"},{"speaker":"Unknown","startTime":1481.88,"endTime":1483.77,"body":"you've got to pay attention to"},{"speaker":"Unknown","startTime":1481.88,"endTime":1483.77,"body":"what you're doing. So you can't"},{"speaker":"Unknown","startTime":1483.77,"endTime":1488.18,"body":"be thinking about work, or about"},{"speaker":"Unknown","startTime":1483.77,"endTime":1488.18,"body":"all the jobs you've got to do"},{"speaker":"Unknown","startTime":1488.18,"endTime":1491.3,"body":"around the house or anything."},{"speaker":"Unknown","startTime":1488.18,"endTime":1491.3,"body":"I've just got to be counting. So"},{"speaker":"Unknown","startTime":1491.33,"endTime":1494.39,"body":"it's just brilliant for that."},{"speaker":"Unknown","startTime":1491.33,"endTime":1494.39,"body":"And then like I said, the"},{"speaker":"Unknown","startTime":1494.39,"endTime":1498.47,"body":"restless legs, I can't sit and"},{"speaker":"Unknown","startTime":1494.39,"endTime":1498.47,"body":"watch TV and just do that. We"},{"speaker":"Unknown","startTime":1498.47,"endTime":1501.47,"body":"don't actually have one anyway,"},{"speaker":"Unknown","startTime":1498.47,"endTime":1501.47,"body":"but Do watch Netflix on my"},{"speaker":"Unknown","startTime":1501.47,"endTime":1503.66,"body":"tablet or something, I have to"},{"speaker":"Unknown","startTime":1501.47,"endTime":1503.66,"body":"be doing something else and"},{"speaker":"Unknown","startTime":1503.66,"endTime":1506.72,"body":"keeping my hands busy. And he"},{"speaker":"Unknown","startTime":1503.66,"endTime":1506.72,"body":"just does that for me. It just"},{"speaker":"Unknown","startTime":1506.72,"endTime":1510.2,"body":"makes me sit and I can crochet a"},{"speaker":"Unknown","startTime":1506.72,"endTime":1510.2,"body":"whole jellyfish while binge"},{"speaker":"Unknown","startTime":1510.2,"endTime":1515.63,"body":"watching a couple of episodes of"},{"speaker":"Unknown","startTime":1510.2,"endTime":1515.63,"body":"Big Bang Theory. So it's been"},{"speaker":"Unknown","startTime":1515.63,"endTime":1517.34,"body":"really good for me in that way."},{"speaker":"Unknown","startTime":1515.63,"endTime":1517.34,"body":"Because like I say, I never"},{"speaker":"Unknown","startTime":1517.34,"endTime":1520.34,"body":"stop. Otherwise I just keep"},{"speaker":"Unknown","startTime":1517.34,"endTime":1520.34,"body":"going and going. And then like,"},{"speaker":"Unknown","startTime":1520.34,"endTime":1524.72,"body":"say, I, we moved here to"},{"speaker":"Unknown","startTime":1520.34,"endTime":1524.72,"body":"Bengali. And luckily at the same"},{"speaker":"Unknown","startTime":1524.72,"endTime":1528.35,"body":"time, the Crafthouse have moved"},{"speaker":"Unknown","startTime":1524.72,"endTime":1528.35,"body":"to Bingley. And who doesn't want"},{"speaker":"Unknown","startTime":1528.35,"endTime":1532.61,"body":"to go and make a pottery hair?"},{"speaker":"Unknown","startTime":1528.35,"endTime":1532.61,"body":"Like Moon gazing hair? Was one"},{"speaker":"Unknown","startTime":1532.61,"endTime":1535.85,"body":"of them. I can't believe what"},{"speaker":"Unknown","startTime":1532.61,"endTime":1535.85,"body":"came out of that. And yeah, like"},{"speaker":"Unknown","startTime":1535.85,"endTime":1539.93,"body":"so the weaving the scarf and"},{"speaker":"Unknown","startTime":1535.85,"endTime":1539.93,"body":"everything. So yeah, it's just"},{"speaker":"Unknown","startTime":1539.93,"endTime":1541.64,"body":"one of those things that all"},{"speaker":"Unknown","startTime":1539.93,"endTime":1541.64,"body":"came together. And I just keep"},{"speaker":"Unknown","startTime":1541.64,"endTime":1544.46,"body":"finding more and more things"},{"speaker":"Unknown","startTime":1541.64,"endTime":1544.46,"body":"now. And I should probably stop"},{"speaker":"Unknown","startTime":1545.24,"endTime":1548.39,"body":"and not take on any more"},{"speaker":"Unknown","startTime":1545.24,"endTime":1548.39,"body":"hobbies. But let's face it."},{"speaker":"Claire Waite Brown","startTime":1550.19,"endTime":1553.79,"body":"Otherwise,"},{"speaker":"Claire Waite Brown","startTime":1550.19,"endTime":1553.79,"body":"you can be all work and no play."},{"speaker":"Claire Waite Brown","startTime":1553.79,"endTime":1556.88,"body":"And this Yeah, this is"},{"speaker":"Claire Waite Brown","startTime":1553.79,"endTime":1556.88,"body":"benefiting you in many other"},{"speaker":"Claire Waite Brown","startTime":1556.88,"endTime":1560.66,"body":"ways. But it's also very"},{"speaker":"Claire Waite Brown","startTime":1556.88,"endTime":1560.66,"body":"enjoyable. And we often forget"},{"speaker":"Claire Waite Brown","startTime":1560.66,"endTime":1563.06,"body":"that we can do things just for"},{"speaker":"Claire Waite Brown","startTime":1560.66,"endTime":1563.06,"body":"the fun of it."},{"speaker":"Unknown","startTime":1563.54,"endTime":1565.91,"body":"Yeah, well, this is it."},{"speaker":"Unknown","startTime":1563.54,"endTime":1565.91,"body":"And it's very easy to start"},{"speaker":"Unknown","startTime":1565.91,"endTime":1568.13,"body":"going, Oh, I'll start weaving"},{"speaker":"Unknown","startTime":1565.91,"endTime":1568.13,"body":"scarves and selling them on Etsy"},{"speaker":"Unknown","startTime":1568.13,"endTime":1570.23,"body":"and things. And I was about to"},{"speaker":"Unknown","startTime":1568.13,"endTime":1570.23,"body":"do that. And actually, like"},{"speaker":"Unknown","startTime":1570.23,"endTime":1572.87,"body":"someone said to me, that's when"},{"speaker":"Unknown","startTime":1570.23,"endTime":1572.87,"body":"it doesn't become fun anymore."},{"speaker":"Unknown","startTime":1573.29,"endTime":1575.48,"body":"When you've got regulations,"},{"speaker":"Unknown","startTime":1573.29,"endTime":1575.48,"body":"you've got people mourning"},{"speaker":"Unknown","startTime":1575.48,"endTime":1578.09,"body":"because it didn't look very good"},{"speaker":"Unknown","startTime":1575.48,"endTime":1578.09,"body":"on the pictures and all of that."},{"speaker":"Unknown","startTime":1578.09,"endTime":1582.2,"body":"So I've just like doing it for"},{"speaker":"Unknown","startTime":1578.09,"endTime":1582.2,"body":"gifts and for like I also took"},{"speaker":"Unknown","startTime":1582.2,"endTime":1585.05,"body":"resin crafts, like sort of"},{"speaker":"Unknown","startTime":1582.2,"endTime":1585.05,"body":"making resin jewellery, and"},{"speaker":"Unknown","startTime":1585.05,"endTime":1588.32,"body":"that's pretty much all the time"},{"speaker":"Unknown","startTime":1585.05,"endTime":1588.32,"body":"for family so far, and things"},{"speaker":"Unknown","startTime":1588.32,"endTime":1591.71,"body":"and then, you know, it was"},{"speaker":"Unknown","startTime":1588.32,"endTime":1591.71,"body":"really nice that my sister"},{"speaker":"Unknown","startTime":1591.71,"endTime":1594.17,"body":"spotted something, actually on"},{"speaker":"Unknown","startTime":1591.71,"endTime":1594.17,"body":"Etsy and then said, can you make"},{"speaker":"Unknown","startTime":1594.17,"endTime":1597.62,"body":"this and we lost my dad and my"},{"speaker":"Unknown","startTime":1594.17,"endTime":1597.62,"body":"grandma last year. And what I've"},{"speaker":"Unknown","startTime":1597.62,"endTime":1601.19,"body":"done is trap their funeral"},{"speaker":"Unknown","startTime":1597.62,"endTime":1601.19,"body":"flowers in some resin frozen oil"},{"speaker":"Unknown","startTime":1601.19,"endTime":1603.53,"body":"and stuff as well. And like a"},{"speaker":"Unknown","startTime":1601.19,"endTime":1603.53,"body":"little paperweight thing. And"},{"speaker":"Unknown","startTime":1603.86,"endTime":1606.41,"body":"just even being able to do stuff"},{"speaker":"Unknown","startTime":1603.86,"endTime":1606.41,"body":"like that, that actually really"},{"speaker":"Unknown","startTime":1606.41,"endTime":1610.04,"body":"means something for all our"},{"speaker":"Unknown","startTime":1606.41,"endTime":1610.04,"body":"family and keep that little"},{"speaker":"Unknown","startTime":1610.4,"endTime":1614.0,"body":"reminder, a memento of them"},{"speaker":"Unknown","startTime":1610.4,"endTime":1614.0,"body":"both. It's it's just, it's"},{"speaker":"Unknown","startTime":1614.0,"endTime":1616.61,"body":"really nice to be able to do"},{"speaker":"Unknown","startTime":1614.0,"endTime":1616.61,"body":"that. I say with absolute"},{"speaker":"Unknown","startTime":1616.61,"endTime":1619.7,"body":"catastrophe behind me, I'm glad"},{"speaker":"Unknown","startTime":1616.61,"endTime":1619.7,"body":"you can't see it. I need to"},{"speaker":"Unknown","startTime":1619.7,"endTime":1622.58,"body":"finish. We sat there for ages."},{"speaker":"Claire Waite Brown","startTime":1623.18,"endTime":1627.08,"body":"That's all"},{"speaker":"Claire Waite Brown","startTime":1623.18,"endTime":1627.08,"body":"part of it. It's probably also"},{"speaker":"Claire Waite Brown","startTime":1627.08,"endTime":1630.89,"body":"even if it's subconsciously or"},{"speaker":"Claire Waite Brown","startTime":1627.08,"endTime":1630.89,"body":"maybe it is consciously these"},{"speaker":"Claire Waite Brown","startTime":1630.89,"endTime":1634.82,"body":"things are going to be imparting"},{"speaker":"Claire Waite Brown","startTime":1630.89,"endTime":1634.82,"body":"information onto your brain may"},{"speaker":"Claire Waite Brown","startTime":1634.82,"endTime":1638.75,"body":"be informing stuff that you do"},{"speaker":"Claire Waite Brown","startTime":1634.82,"endTime":1638.75,"body":"in work, obviously helping you"},{"speaker":"Claire Waite Brown","startTime":1638.75,"endTime":1643.67,"body":"mentally and physically to a"},{"speaker":"Claire Waite Brown","startTime":1638.75,"endTime":1643.67,"body":"certain extent. But it's"},{"speaker":"Claire Waite Brown","startTime":1643.67,"endTime":1648.35,"body":"possibly feeding in neurons and"},{"speaker":"Claire Waite Brown","startTime":1643.67,"endTime":1648.35,"body":"all sorts of other things as"},{"speaker":"Claire Waite Brown","startTime":1648.35,"endTime":1648.89,"body":"well."},{"speaker":"Unknown","startTime":1649.16,"endTime":1651.44,"body":"Oh, definitely. And you"},{"speaker":"Unknown","startTime":1649.16,"endTime":1651.44,"body":"know, you know, the funny thing"},{"speaker":"Unknown","startTime":1651.44,"endTime":1654.32,"body":"that's come out of this in two"},{"speaker":"Unknown","startTime":1651.44,"endTime":1654.32,"body":"job interviews for contracts for"},{"speaker":"Unknown","startTime":1654.32,"endTime":1657.8,"body":"my freelancing, the first thing"},{"speaker":"Unknown","startTime":1654.32,"endTime":1657.8,"body":"that has been said is tell me"},{"speaker":"Unknown","startTime":1657.8,"endTime":1660.74,"body":"about blankets for baby rhinos,"},{"speaker":"Unknown","startTime":1657.8,"endTime":1660.74,"body":"because it's on my LinkedIn"},{"speaker":"Unknown","startTime":1660.74,"endTime":1663.89,"body":"profile. And I've gone on and"},{"speaker":"Unknown","startTime":1660.74,"endTime":1663.89,"body":"got those two jobs, because"},{"speaker":"Unknown","startTime":1663.89,"endTime":1665.6,"body":"they've just been like, you're"},{"speaker":"Unknown","startTime":1663.89,"endTime":1665.6,"body":"the kind of person we can work"},{"speaker":"Unknown","startTime":1665.6,"endTime":1670.07,"body":"with. Yeah. And that is a"},{"speaker":"Unknown","startTime":1665.6,"endTime":1670.07,"body":"totally unintended kind of"},{"speaker":"Unknown","startTime":1670.67,"endTime":1674.3,"body":"expected benefit, really. But"},{"speaker":"Unknown","startTime":1670.67,"endTime":1674.3,"body":"yeah, the interview I had just"},{"speaker":"Unknown","startTime":1674.33,"endTime":1677.06,"body":"just before I went on holiday,"},{"speaker":"Unknown","startTime":1674.33,"endTime":1677.06,"body":"and I've just started the work"},{"speaker":"Unknown","startTime":1677.06,"endTime":1679.94,"body":"last week. That was the first"},{"speaker":"Unknown","startTime":1677.06,"endTime":1679.94,"body":"thing we asked him, I love it."},{"speaker":"Unknown","startTime":1680.06,"endTime":1684.08,"body":"That's amazing. Tell me more"},{"speaker":"Unknown","startTime":1680.06,"endTime":1684.08,"body":"tell me about the octopuses. And"},{"speaker":"Unknown","startTime":1684.08,"endTime":1687.47,"body":"it's a way of them getting to"},{"speaker":"Unknown","startTime":1684.08,"endTime":1687.47,"body":"know you as well. So yeah, it's"},{"speaker":"Unknown","startTime":1687.47,"endTime":1691.25,"body":"really nice. But yeah, I do"},{"speaker":"Unknown","startTime":1687.47,"endTime":1691.25,"body":"think it makes a big difference."},{"speaker":"Unknown","startTime":1691.25,"endTime":1695.09,"body":"I mean, for for the third"},{"speaker":"Unknown","startTime":1691.25,"endTime":1695.09,"body":"business, but in the future. I'm"},{"speaker":"Unknown","startTime":1695.09,"endTime":1697.94,"body":"doing a lot of illustration at"},{"speaker":"Unknown","startTime":1695.09,"endTime":1697.94,"body":"the moment. And that's been"},{"speaker":"Unknown","startTime":1697.94,"endTime":1702.2,"body":"really cathartic to get back"},{"speaker":"Unknown","startTime":1697.94,"endTime":1702.2,"body":"into that because ever since I"},{"speaker":"Unknown","startTime":1702.2,"endTime":1704.87,"body":"was little, I've wanted to write"},{"speaker":"Unknown","startTime":1702.2,"endTime":1704.87,"body":"and illustrate a children's"},{"speaker":"Unknown","startTime":1704.87,"endTime":1707.72,"body":"book, that has been a big goal."},{"speaker":"Unknown","startTime":1704.87,"endTime":1707.72,"body":"But I've never been brave"},{"speaker":"Unknown","startTime":1707.72,"endTime":1710.0,"body":"enough. I didn't think I was a"},{"speaker":"Unknown","startTime":1707.72,"endTime":1710.0,"body":"writer, and I didn't have the"},{"speaker":"Unknown","startTime":1710.0,"endTime":1713.9,"body":"confidence in the design work."},{"speaker":"Unknown","startTime":1710.0,"endTime":1713.9,"body":"And well, you know, I'm now a co"},{"speaker":"Unknown","startTime":1713.9,"endTime":1716.21,"body":"founder of beat the future with"},{"speaker":"Unknown","startTime":1713.9,"endTime":1716.21,"body":"Sally and Sally's writing the"},{"speaker":"Unknown","startTime":1716.21,"endTime":1719.63,"body":"book with you know, my input."},{"speaker":"Unknown","startTime":1716.21,"endTime":1719.63,"body":"And I'm just starting the"},{"speaker":"Unknown","startTime":1719.63,"endTime":1725.54,"body":"illustration now. And it is so"},{"speaker":"Unknown","startTime":1719.63,"endTime":1725.54,"body":"lovely to feel that I'm finally"},{"speaker":"Unknown","startTime":1725.54,"endTime":1731.51,"body":"going to achieve that thing that"},{"speaker":"Unknown","startTime":1725.54,"endTime":1731.51,"body":"I've wanted for so long. And I"},{"speaker":"Unknown","startTime":1731.51,"endTime":1735.41,"body":"actually really love how it's"},{"speaker":"Unknown","startTime":1731.51,"endTime":1735.41,"body":"going. The fear was stopping me"},{"speaker":"Unknown","startTime":1735.41,"endTime":1738.83,"body":"getting started for a while. And"},{"speaker":"Unknown","startTime":1735.41,"endTime":1738.83,"body":"I just kept researching creating"},{"speaker":"Unknown","startTime":1738.83,"endTime":1742.82,"body":"more Pinterest boards, you know,"},{"speaker":"Unknown","startTime":1738.83,"endTime":1742.82,"body":"for inspiration. But I'm really"},{"speaker":"Unknown","startTime":1742.82,"endTime":1746.69,"body":"happy with it so far. Like the"},{"speaker":"Unknown","startTime":1742.82,"endTime":1746.69,"body":"front cover and a few characters"},{"speaker":"Unknown","startTime":1746.69,"endTime":1749.96,"body":"in but like, it is a really nice"},{"speaker":"Unknown","startTime":1746.69,"endTime":1749.96,"body":"feeling like share those neurons"},{"speaker":"Unknown","startTime":1749.96,"endTime":1753.05,"body":"that are going no thinking I'm"},{"speaker":"Unknown","startTime":1749.96,"endTime":1753.05,"body":"actually going to do this. I'm"},{"speaker":"Unknown","startTime":1753.05,"endTime":1754.4,"body":"actually going to have a"},{"speaker":"Unknown","startTime":1753.05,"endTime":1754.4,"body":"children's book"},{"speaker":"Claire Waite Brown","startTime":1755.21,"endTime":1758.03,"body":"that is so"},{"speaker":"Claire Waite Brown","startTime":1755.21,"endTime":1758.03,"body":"exciting. It's so exciting that"},{"speaker":"Claire Waite Brown","startTime":1758.03,"endTime":1762.71,"body":"you are drawing as well even if"},{"speaker":"Claire Waite Brown","startTime":1758.03,"endTime":1762.71,"body":"it weren't for this book, but"},{"speaker":"Claire Waite Brown","startTime":1762.71,"endTime":1765.83,"body":"it's obviously a very important"},{"speaker":"Claire Waite Brown","startTime":1762.71,"endTime":1765.83,"body":"project. So tell me a bit more"},{"speaker":"Claire Waite Brown","startTime":1765.83,"endTime":1767.3,"body":"about the project."},{"speaker":"Unknown","startTime":1767.75,"endTime":1771.92,"body":"Yeah, so be the future"},{"speaker":"Unknown","startTime":1767.75,"endTime":1771.92,"body":"is all about helping parents to"},{"speaker":"Unknown","startTime":1771.95,"endTime":1774.29,"body":"raise the Eco leaders of the"},{"speaker":"Unknown","startTime":1771.95,"endTime":1774.29,"body":"next generation so young"},{"speaker":"Unknown","startTime":1774.29,"endTime":1777.41,"body":"children really get them"},{"speaker":"Unknown","startTime":1774.29,"endTime":1777.41,"body":"embracing nature, but what we"},{"speaker":"Unknown","startTime":1777.41,"endTime":1780.47,"body":"really want to do is reduce the"},{"speaker":"Unknown","startTime":1777.41,"endTime":1780.47,"body":"Eco anxiety so we're doing it"},{"speaker":"Unknown","startTime":1780.47,"endTime":1784.82,"body":"all through fun and"},{"speaker":"Unknown","startTime":1780.47,"endTime":1784.82,"body":"storytelling, and my sarcasm"},{"speaker":"Unknown","startTime":1785.24,"endTime":1788.03,"body":"like Sally's always like please"},{"speaker":"Unknown","startTime":1785.24,"endTime":1788.03,"body":"add sarcasm to this get more of"},{"speaker":"Unknown","startTime":1788.03,"endTime":1791.09,"body":"that in there with just want it"},{"speaker":"Unknown","startTime":1788.03,"endTime":1791.09,"body":"to be fun instead of all the"},{"speaker":"Unknown","startTime":1791.09,"endTime":1794.12,"body":"doom and gloom in the horrible"},{"speaker":"Unknown","startTime":1791.09,"endTime":1794.12,"body":"statistics. So, you know the"},{"speaker":"Unknown","startTime":1794.12,"endTime":1798.05,"body":"branding of created furrows is"},{"speaker":"Unknown","startTime":1794.12,"endTime":1798.05,"body":"all bright and colourful, based"},{"speaker":"Unknown","startTime":1798.05,"endTime":1801.83,"body":"on the rainbow colours. We run"},{"speaker":"Unknown","startTime":1798.05,"endTime":1801.83,"body":"Not through everything. And"},{"speaker":"Unknown","startTime":1801.92,"endTime":1805.13,"body":"yeah, I get to express myself"},{"speaker":"Unknown","startTime":1801.92,"endTime":1805.13,"body":"with the writing in my tone of"},{"speaker":"Unknown","startTime":1805.13,"endTime":1809.63,"body":"voice, like say my sarcasm, my"},{"speaker":"Unknown","startTime":1805.13,"endTime":1809.63,"body":"poems, my silliness, and be the"},{"speaker":"Unknown","startTime":1809.63,"endTime":1813.8,"body":"big kid, I like being nevermind,"},{"speaker":"Unknown","startTime":1809.63,"endTime":1813.8,"body":"you know, trying to inspire the"},{"speaker":"Unknown","startTime":1813.8,"endTime":1818.0,"body":"actual children. And I get to"},{"speaker":"Unknown","startTime":1813.8,"endTime":1818.0,"body":"illustrate, I get to, you know,"},{"speaker":"Unknown","startTime":1818.03,"endTime":1820.64,"body":"sometimes I'm using stock"},{"speaker":"Unknown","startTime":1818.03,"endTime":1820.64,"body":"imagery and stuff, sure. But"},{"speaker":"Unknown","startTime":1820.64,"endTime":1823.67,"body":"like, it's pulling everything"},{"speaker":"Unknown","startTime":1820.64,"endTime":1823.67,"body":"together, my design skills, my"},{"speaker":"Unknown","startTime":1823.67,"endTime":1828.02,"body":"teaching skills, we've just"},{"speaker":"Unknown","startTime":1823.67,"endTime":1828.02,"body":"released an activity book for"},{"speaker":"Unknown","startTime":1828.02,"endTime":1831.2,"body":"all weathers. So it's called"},{"speaker":"Unknown","startTime":1828.02,"endTime":1831.2,"body":"whatever the weather. And it's"},{"speaker":"Unknown","startTime":1831.2,"endTime":1833.84,"body":"just like six pages of if it's"},{"speaker":"Unknown","startTime":1831.2,"endTime":1833.84,"body":"raining, here are some"},{"speaker":"Unknown","startTime":1833.84,"endTime":1837.89,"body":"activities. It's sunny here, to"},{"speaker":"Unknown","startTime":1833.84,"endTime":1837.89,"body":"all aimed at helping young"},{"speaker":"Unknown","startTime":1837.89,"endTime":1843.56,"body":"children engage with nature, and"},{"speaker":"Unknown","startTime":1837.89,"endTime":1843.56,"body":"learn some Eco anxieties in tips"},{"speaker":"Unknown","startTime":1843.56,"endTime":1845.57,"body":"without even necessarily"},{"speaker":"Unknown","startTime":1843.56,"endTime":1845.57,"body":"realising that's what they're"},{"speaker":"Unknown","startTime":1845.57,"endTime":1847.97,"body":"doing. So you're not saying"},{"speaker":"Unknown","startTime":1845.57,"endTime":1847.97,"body":"right, we're going to sit down"},{"speaker":"Unknown","startTime":1847.97,"endTime":1850.01,"body":"and make you feel calm, or"},{"speaker":"Unknown","startTime":1847.97,"endTime":1850.01,"body":"you're going about it a"},{"speaker":"Unknown","startTime":1850.01,"endTime":1852.98,"body":"different way. So I've just"},{"speaker":"Unknown","startTime":1850.01,"endTime":1852.98,"body":"absolutely loved doing that. And"},{"speaker":"Unknown","startTime":1852.98,"endTime":1857.27,"body":"it's, yeah, we've got very giddy"},{"speaker":"Unknown","startTime":1852.98,"endTime":1857.27,"body":"with the amount of stuff we want"},{"speaker":"Unknown","startTime":1857.27,"endTime":1861.92,"body":"to do. It's just a passion"},{"speaker":"Unknown","startTime":1857.27,"endTime":1861.92,"body":"project at the moment. But it's"},{"speaker":"Unknown","startTime":1861.92,"endTime":1864.86,"body":"gaining ground. And hopefully,"},{"speaker":"Unknown","startTime":1861.92,"endTime":1864.86,"body":"when we get the books and games"},{"speaker":"Unknown","startTime":1864.89,"endTime":1869.48,"body":"and other resources out later"},{"speaker":"Unknown","startTime":1864.89,"endTime":1869.48,"body":"this year, that will be a fully"},{"speaker":"Unknown","startTime":1869.48,"endTime":1872.78,"body":"fledged business. And yeah, just"},{"speaker":"Unknown","startTime":1869.48,"endTime":1872.78,"body":"helping other people. So"},{"speaker":"Claire Waite Brown","startTime":1873.14,"endTime":1876.08,"body":"well, you"},{"speaker":"Claire Waite Brown","startTime":1873.14,"endTime":1876.08,"body":"are achieving so much. And it's"},{"speaker":"Claire Waite Brown","startTime":1876.8,"endTime":1880.04,"body":"wonderful to hear. And it's"},{"speaker":"Claire Waite Brown","startTime":1876.8,"endTime":1880.04,"body":"wonderful to hear it in your"},{"speaker":"Claire Waite Brown","startTime":1880.04,"endTime":1884.66,"body":"voice as well in your excitement"},{"speaker":"Claire Waite Brown","startTime":1880.04,"endTime":1884.66,"body":"and your pleasure and joy."},{"speaker":"Claire Waite Brown","startTime":1884.72,"endTime":1889.34,"body":"Everything that you're doing"},{"speaker":"Claire Waite Brown","startTime":1884.72,"endTime":1889.34,"body":"creatively now and for the good"},{"speaker":"Claire Waite Brown","startTime":1889.34,"endTime":1891.71,"body":"of the future as well. Yeah,"},{"speaker":"Unknown","startTime":1891.86,"endTime":1895.79,"body":"absolutely. Yeah, we"},{"speaker":"Unknown","startTime":1891.86,"endTime":1895.79,"body":"need to do what we can but enjoy"},{"speaker":"Unknown","startTime":1895.79,"endTime":1897.89,"body":"it in the process. I'm all about"},{"speaker":"Unknown","startTime":1895.79,"endTime":1897.89,"body":"the enjoyment."},{"speaker":"Claire Waite Brown","startTime":1898.819,"endTime":1901.579,"body":"Let us know"},{"speaker":"Claire Waite Brown","startTime":1898.819,"endTime":1901.579,"body":"how people can connect with you"},{"speaker":"Claire Waite Brown","startTime":1901.579,"endTime":1905.569,"body":"let us know all your different"},{"speaker":"Claire Waite Brown","startTime":1901.579,"endTime":1905.569,"body":"contacts and the different"},{"speaker":"Claire Waite Brown","startTime":1905.569,"endTime":1908.929,"body":"projects and how people can"},{"speaker":"Claire Waite Brown","startTime":1905.569,"endTime":1908.929,"body":"connect with you via those"},{"speaker":"Claire Waite Brown","startTime":1908.959,"endTime":1909.919,"body":"regions."},{"speaker":"Unknown","startTime":1910.519,"endTime":1914.149,"body":"Yeah, I am literally"},{"speaker":"Unknown","startTime":1910.519,"endTime":1914.149,"body":"everywhere, I've got to say with"},{"speaker":"Unknown","startTime":1914.149,"endTime":1916.879,"body":"all the different things but if"},{"speaker":"Unknown","startTime":1914.149,"endTime":1916.879,"body":"you're interested in be the"},{"speaker":"Unknown","startTime":1916.879,"endTime":1919.699,"body":"future, head to our be the"},{"speaker":"Unknown","startTime":1916.879,"endTime":1919.699,"body":"future dot Earth website. And"},{"speaker":"Unknown","startTime":1919.699,"endTime":1922.039,"body":"that's got all the links for our"},{"speaker":"Unknown","startTime":1919.699,"endTime":1922.039,"body":"social media, Twitter and"},{"speaker":"Unknown","startTime":1922.099,"endTime":1925.279,"body":"Instagram and things and our"},{"speaker":"Unknown","startTime":1922.099,"endTime":1925.279,"body":"whole pack to thrive podcast on"},{"speaker":"Unknown","startTime":1925.279,"endTime":1929.059,"body":"there where we're talking to"},{"speaker":"Unknown","startTime":1925.279,"endTime":1929.059,"body":"leaders in Environmental Action."},{"speaker":"Unknown","startTime":1929.119,"endTime":1931.909,"body":"Some incredible guests have said"},{"speaker":"Unknown","startTime":1929.119,"endTime":1931.909,"body":"yes, we can't believe it. So"},{"speaker":"Unknown","startTime":1932.179,"endTime":1935.539,"body":"come on, listen to that. And"},{"speaker":"Unknown","startTime":1932.179,"endTime":1935.539,"body":"otherwise, I'm either you can"},{"speaker":"Unknown","startTime":1935.539,"endTime":1938.509,"body":"either go to unlikely genius.com"},{"speaker":"Unknown","startTime":1935.539,"endTime":1938.509,"body":"are falling off the ladder.com."},{"speaker":"Unknown","startTime":1938.839,"endTime":1942.049,"body":"And that, again, has got all my"},{"speaker":"Unknown","startTime":1938.839,"endTime":1942.049,"body":"links to my social media, mostly"},{"speaker":"Unknown","startTime":1942.049,"endTime":1944.179,"body":"hanging out and falling off the"},{"speaker":"Unknown","startTime":1942.049,"endTime":1944.179,"body":"ladder.com at the moment because"},{"speaker":"Unknown","startTime":1944.179,"endTime":1947.929,"body":"of obviously the book. So you"},{"speaker":"Unknown","startTime":1944.179,"endTime":1947.929,"body":"can find me on Instagram. I've"},{"speaker":"Unknown","startTime":1947.929,"endTime":1951.379,"body":"fallen off the ladder as well on"},{"speaker":"Unknown","startTime":1947.929,"endTime":1951.379,"body":"LinkedIn. Follow slash Helen"},{"speaker":"Unknown","startTime":1951.379,"endTime":1951.649,"body":"Hill."},{"speaker":"Claire Waite Brown","startTime":1952.1,"endTime":1954.29,"body":"Thank you so"},{"speaker":"Claire Waite Brown","startTime":1952.1,"endTime":1954.29,"body":"much, Helen. It's been such a"},{"speaker":"Claire Waite Brown","startTime":1954.29,"endTime":1955.31,"body":"lovely jet."},{"speaker":"Unknown","startTime":1955.34,"endTime":1957.32,"body":"No, thank you very"},{"speaker":"Unknown","startTime":1955.34,"endTime":1957.32,"body":"much. Thanks for having me."},{"speaker":"Claire Waite Brown","startTime":1957.89,"endTime":1961.25,"body":"You're"},{"speaker":"Claire Waite Brown","startTime":1957.89,"endTime":1961.25,"body":"welcome. Thanks so much for"},{"speaker":"Claire Waite Brown","startTime":1961.25,"endTime":1964.58,"body":"listening to creativity found."},{"speaker":"Claire Waite Brown","startTime":1961.25,"endTime":1964.58,"body":"If your podcast app has the"},{"speaker":"Claire Waite Brown","startTime":1964.58,"endTime":1968.36,"body":"facility, please leave a rating"},{"speaker":"Claire Waite Brown","startTime":1964.58,"endTime":1968.36,"body":"and review to help other people"},{"speaker":"Claire Waite Brown","startTime":1968.36,"endTime":1972.86,"body":"find us on Instagram and"},{"speaker":"Claire Waite Brown","startTime":1968.36,"endTime":1972.86,"body":"Facebook follow at creativity"},{"speaker":"Claire Waite Brown","startTime":1972.86,"endTime":1977.36,"body":"found podcast and on Pinterest"},{"speaker":"Claire Waite Brown","startTime":1972.86,"endTime":1977.36,"body":"look for at creativity found."},{"speaker":"Claire Waite Brown","startTime":1978.2,"endTime":1982.67,"body":"And finally, don't forget to"},{"speaker":"Claire Waite Brown","startTime":1978.2,"endTime":1982.67,"body":"check out creativity found.co.uk"},{"speaker":"Claire Waite Brown","startTime":1983.21,"endTime":1986.24,"body":"The website connecting adults"},{"speaker":"Claire Waite Brown","startTime":1983.21,"endTime":1986.24,"body":"who wants to find a creative"},{"speaker":"Claire Waite Brown","startTime":1986.24,"endTime":1990.2,"body":"outlet with the artists and"},{"speaker":"Claire Waite Brown","startTime":1986.24,"endTime":1990.2,"body":"crafters who can help them tap"},{"speaker":"Claire Waite Brown","startTime":1990.2,"endTime":1991.58,"body":"into their creativity."}]}